Delicious Tofu Food
OUR BEST TOFU RECIPES (+QUICK TOFU CRUMBLES)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Appetizer
Time 15m
Number Of Ingredients 8
Steps:
- Preheat the oven to 425°F.
- Drain water from tofu.
- Mix together the ingredients.
- Crumble tofu into the ingredients and mix well.
- Bake for 15-20 minutes.
Nutrition Facts : Calories 125 kcal, ServingSize 1 serving
DELICIOUS SCRAMBLED TOFU
I adapted this from a friend's recipe. My family requests this a lot for breakfast. Tastes great on toast or by itself. I LOVE avocado and find it tastes great sliced on toast with the scrambled tofu.
Provided by Enjolinfam
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Crumble tofu with hands.
- In a skillet mix tofu and everything except the tomatoes together well. Heat for 5 to 8 minutes.
- Add the tomatoes and then continue heating until thoroughly heated (about 5 to 8 minutes more.
Nutrition Facts : Calories 66.7, Fat 3.2, SaturatedFat 0.7, Sodium 372.7, Carbohydrate 4.2, Fiber 1.4, Sugar 1.9, Protein 7
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