Delicious Sugar Free Barbecue Sauce Food

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DELICIOUS SUGAR FREE BARBECUE SAUCE



Delicious Sugar Free Barbecue Sauce image

I got this recipe from About.com, but switched around some things to make it my own. This sauce is fantastic for marinating ribs or chicken.

Provided by Mortadella1985

Categories     Sauces

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 10

0.5 (6 ounce) can sugar free diet cola or 0.5 (6 ounce) can root beer
1/4 cup brown Sugar Twin
2 teaspoons white Sugar Twin
2 tablespoons apple cider vinegar
2 teaspoons garlic powder
1 teaspoon paprika
1 cup sugar free ketchup
1 teaspoon mustard
1 tablespoon Worcestershire sauce
3 tablespoons hot sauce (optional)

Steps:

  • In a saucepan on low heat add all ingredients. Bring to a boil and then turn heat to low. Stir until sauce thickens a bit.
  • Pour over your favorite ribs, or cook chicken breasts right in the sauce.

Nutrition Facts : Calories 70, Fat 0.3, SaturatedFat 0.1, Sodium 726.7, Carbohydrate 17.4, Fiber 0.6, Sugar 14.6, Protein 1.4

SUGAR-FREE BBQ SAUCE



Sugar-Free BBQ Sauce image

This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!

Provided by heleneshaw

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     BBQ Sauce Recipes

Time 45m

Yield 40

Number Of Ingredients 13

1 tablespoon canola oil
1 cup minced onion
2 cloves garlic, minced
2 beef bouillon cubes
½ cup hot water
3 (6 ounce) cans tomato paste
1 cup granular sucrolose sweetener (such as Splenda®)
¾ cup Worcestershire sauce
¾ cup Dijon mustard
3 tablespoons hickory-flavored liquid smoke
1 teaspoon salt
½ cup cider vinegar
1 tablespoon hot pepper sauce (such as Tabasco®), or to taste

Steps:

  • Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
  • Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.

Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g

SUGAR-FREE BBQ SAUCE



Sugar-Free BBQ Sauce image

Found this recipe in a magazine quite a few years ago. It is simple, yet very good. The apricot preserves add an interesting flavor. I use the kind sweetened with concentrated grape juice.

Provided by Roger Clark

Categories     Sauces

Time 25m

Yield 2 cups

Number Of Ingredients 9

16 ounces tomato sauce
8 ounces no-sugar-added apricot jam
1 small onion, minced
1 garlic clove, minced
olive oil, to coat pan
1/2 teaspoon chili powder
1/2 teaspoon paprika
ground red pepper
salt and pepper

Steps:

  • Sauté onion in small amount of olive oil until caramelized.
  • Add other ingredients, blend well and heat through.
  • Adjust heat or sweetness with more or less spices or preserves.
  • May add other ingredients as desired such as smoke flavor, Worcestershire sauce or fresh ginger.
  • Delicious on ribs, pork or chicken.
  • Simple, yet very good!

Nutrition Facts : Calories 93.6, Fat 0.8, SaturatedFat 0.1, Sodium 1205.8, Carbohydrate 21.5, Fiber 4.4, Sugar 11.3, Protein 3.6

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