DELICIOUS SUGAR FREE BARBECUE SAUCE
I got this recipe from About.com, but switched around some things to make it my own. This sauce is fantastic for marinating ribs or chicken.
Provided by Mortadella1985
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a saucepan on low heat add all ingredients. Bring to a boil and then turn heat to low. Stir until sauce thickens a bit.
- Pour over your favorite ribs, or cook chicken breasts right in the sauce.
Nutrition Facts : Calories 70, Fat 0.3, SaturatedFat 0.1, Sodium 726.7, Carbohydrate 17.4, Fiber 0.6, Sugar 14.6, Protein 1.4
SUGAR-FREE BBQ SAUCE
This is a recipe for an amazingly delicious bbq sauce that has no sugar. It's great on ribs, chicken...on anything really!!! I had originally gotten it from a friend years ago, and have since 'tweaked' it up!
Provided by heleneshaw
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 45m
Yield 40
Number Of Ingredients 13
Steps:
- Heat the oil in a large saucepan over medium heat, and cook and stir until the onion is translucent, about 5 minutes. Mix the beef bouillon cubes and water in a cup until the cubes are softened and beginning to dissolve, and pour the water and bouillon cubes into the saucepan. Bring to a simmer, stirring to dissolve the cubes. Mix in the tomato paste, sucralose sweetener, Worcestershire sauce, Dijon mustard, liquid smoke flavoring, salt, cider vinegar, and hot pepper sauce. Stir until the sweetener has dissolved.
- Bring the sauce to a simmer, reduce heat, and simmer until the flavors have blended, 25 to 30 minutes. Stir frequently. For best flavor, cover and refrigerate overnight. Store in refrigerator up to 1 week.
Nutrition Facts : Calories 34.1 calories, Carbohydrate 4.8 g, Fat 1.4 g, Fiber 0.6 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 374.2 mg, Sugar 2.3 g
SUGAR-FREE BBQ SAUCE
Found this recipe in a magazine quite a few years ago. It is simple, yet very good. The apricot preserves add an interesting flavor. I use the kind sweetened with concentrated grape juice.
Provided by Roger Clark
Categories Sauces
Time 25m
Yield 2 cups
Number Of Ingredients 9
Steps:
- Sauté onion in small amount of olive oil until caramelized.
- Add other ingredients, blend well and heat through.
- Adjust heat or sweetness with more or less spices or preserves.
- May add other ingredients as desired such as smoke flavor, Worcestershire sauce or fresh ginger.
- Delicious on ribs, pork or chicken.
- Simple, yet very good!
Nutrition Facts : Calories 93.6, Fat 0.8, SaturatedFat 0.1, Sodium 1205.8, Carbohydrate 21.5, Fiber 4.4, Sugar 11.3, Protein 3.6
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