Delicious Salmon Pasta Salad Food

SALMON PASTA SALAD

Salmon Pasta Salad image

This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

Ingredients

1 package (8 ounces) spiral pasta, cooked and drained
2 cups fully cooked salmon chunks or 1 can (14-3/4 ounces) pink salmon, drained, bones and skin removed
1-1/2 cups quartered cherry tomatoes
1 medium cucumber, quartered and sliced
1 small red onion, sliced
1/2 cup canola oil
1/3 cup fresh lemon or lime juice
1-1/2 teaspoons dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 head lettuce, torn

Steps:

In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.

Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.

SALMON PASTA SALAD

Salmon Pasta Salad image

Don't recall where this recipe came from years ago, but it is one of the few salmon recipes that I really like. Note that 1.75 cups of cold baked salmon can be substituted for the canned salmon. If the final product seems too dry for your taste, additional red wine vinegar and olive oil can be added.

Provided by Sydney Mike

Categories Low Cholesterol

Time 15m

Yield 10-12 serving(s)

Number Of Ingredients 14

Ingredients

15 1/2 ounces red salmon
1 lb rotini pasta
2 cups carrots, thinly sliced
2 cups celery, thinly sliced
1/3 cup ripe olives, sliced
3 green onions, chopped
1/4 large red bell pepper, thinly sliced
1/3 cup red wine vinegar
1/8 cup vegetable oil
1 tablespoon virgin olive oil
1/2 teaspoon sugar
1/2 teaspoon crushed dried oregano leaves
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Rinse & remove skin & bones & other tissue from red salmon, then break into medium-size pieces.
Cook pasta according to box, then chill.
In large bowl, mix together salmon, pasta, carrots, celery, olives, onion & bell pepper.
In smaller bowl, combine vinegar, oils, sugar, oregano, salt & pepper & mix well, then pour it over salmon mixture, tossing carefully to coat.
Serve immediately, or cover, chill & serve later.

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