OVEN FRENCH FRIES
A healthy way to make french fries - once you try these you'll never go back to the old "frying" method! Enjoy!!
Provided by Graybert
Categories Potato
Time 35m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Wash potatoes and cut them into semi-thin strips.
- Place strips in a bowl and add cool water to cover the potatoes.
- Wash out some of the"starch" and then drain the potatoes well.
- Mix in the olive oil and sprinkle with salt.
- Mix all of the potatoes well so that they all get coated evenly.
- Spray a cookie sheet with PAM and then place the potatoes on top.
- Cook at 350F for approximately 20-25 minutes (more if you want them crunchy and brown) Serve and enjoy!
OVEN FRIES
These french fries are made in the oven.
Provided by Barbara Harris
Categories Side Dish Potato Side Dish Recipes
Time 45m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
- In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
- Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.
Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g
OVEN FRIES
Steps:
- Preheat the oven to 425 degrees F.
- Preheat a baking sheet in the hot oven for at least 5 minutes.
- While the baking sheet is heating, toss the potatoes with the olive oil and 3/4 teaspoon salt in a large bowl. Then dump the potatoes out onto a baking sheet, spreading to a single layer. Roast for 30 to 35 minutes, shaking the pan every now and then, until the potatoes are cooked through, brown and crispy. Toss the fries in a big bowl with the parsley and cheese.
OVEN "FRIES"
Crisp up thick-cut potatoes for Ellie Krieger's healthy Oven "Fries" recipe from Food Network Magazine.
Provided by Ellie Krieger
Categories side-dish
Time 45m
Yield Serves 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 450 degrees. In a large bowl, toss the potatoes with the oil and 1/2 teaspoon salt. Coat a baking sheet with cooking spray and spread the potatoes in a single layer. Bake until golden and crisp, about 35 minutes. Remove the fries with a spatula and season with salt.
Nutrition Facts : Calories 280, Fat 7 grams, Sodium 305 milligrams, Carbohydrate 50 grams, Fiber 3.6 grams, Protein 6 grams
SEASONED OVEN FRIES
The next time you're craving fries, opt for these speedy, health-conscious wedges that bake in the oven. They're just as tasty as deep-fried versions and made with less mess. -Pat Fredericks, Oak Creek, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut each potato lengthwise in half; cut each piece into 4 wedges. In a large shallow dish, combine the butter, oil and seasoned salt. Add potatoes; turn to coat. , Place potatoes in a single layer on a baking sheet coated with cooking spray. Bake at 450° until tender, turning once, 20-25 minutes. If desired, sprinkle with parsley.
Nutrition Facts : Calories 263 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 242mg sodium, Carbohydrate 44g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.
OVEN BAKED GARLIC AND PARMESAN FRIES
You'll love these...consider yourself warned: You'll want them every day!
Provided by Sarah
Categories Side Dish Potato Side Dish Recipes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the potatoes in a mixing bowl and drizzle with olive oil. Season with garlic, thyme, and 1/4 teaspoon seasoned salt. Toss until evenly coated. Lift the fries out of the bowl and spread onto a nonstick baking sheet in a single layer. Save the remaining oil in the bowl.
- Bake in the preheated oven 30 minutes, flipping the fries halfway through baking. Return the fries to the bowl with the olive oil, sprinkle with 1/2 cup Parmesan cheese and parsley. Toss to coat, then spread again onto the baking sheet. Return to the oven, and bake until the Parmesan cheese melts, about 10 minutes. Sprinkle the fries with the remaining 1/4 cup Parmesan cheese and 1/4 teaspoon seasoned salt to serve.
Nutrition Facts : Calories 481.3 calories, Carbohydrate 68.5 g, Cholesterol 13.2 mg, Fat 18.2 g, Fiber 5 g, Protein 13.9 g, SaturatedFat 4.5 g, Sodium 365.4 mg, Sugar 2.5 g
OVEN FRIES
These fries are baked and not deep fried, which lowers the fat content.
Provided by Martha Stewart
Categories Food & Cooking Appetizers Finger Food Recipes
Number Of Ingredients 4
Steps:
- Heat oven to 425 degrees. Cut potatoes lengthwise into thick slices, then into 1/2-inch-by-1/2-inch-thick strips. Place in a bowl of cold water until ready to use. Drain and dry well on paper towels.
- Toss potatoes with oil and spread out on a dark roasting pan or baking sheet. Scatter thyme over potatoes. Bake for 35 to 40 minutes, turning occasionally, until potatoes are brown and crisp on all sides.
- Remove from oven, discard thyme stems (the leaves will have fallen off), sprinkle with salt and pepper, and serve immediately.
DELICIOUS OVEN FRENCH FRIES
Make and share this Delicious Oven French Fries recipe from Food.com.
Provided by carolgreen
Categories Lunch/Snacks
Time 20m
Yield 5 1/2 c servings, 5 serving(s)
Number Of Ingredients 9
Steps:
- Scrub potatoes and cut into long 1/2-inch strips.
- Place potato strips into ice water, cover, and chill for 1 hour or longer.
- Remove potatoes and dry strips thoroughly.
- Place garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in a plastic bag.
- Toss potatoes in spice mixture.
- Brush potatoes with oil.
- Place potatoes in nonstick shallow baking pan.
- Cover with aluminum foil and place in 475°F oven for 15 minutes.
- Remove foil and continue baking uncovered for an additional 15 to 20 minutes or until golden brown.
- Turn fries occasionally to brown on all sides.
OVEN FRIES
I jazz up these baked french fries with paprika and garlic powder. Something about the combination of spices packs a punch. The leftovers are even good cold! -Heather Byers, Pittsburgh, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Cut each potato into 12 wedges. In a large bowl, combine oil, paprika, salt and garlic powder. Add potatoes; toss to coat., Transfer to a greased 15x10x1-in. baking pan. Bake until tender, 40-45 minutes, turning once.
Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 457mg sodium, Carbohydrate 38g carbohydrate (2g sugars, Fiber 5g fiber), Protein 5g protein.
DELICIOUS OVEN FRIES
This recipe is healthy and tasty. Great for people watching cholesterol and heart. Got it from a cookbook at a bookstore. Prepare these at least a couple hours ahead of time. NOTE: You can also put a tablespoon of liquid smoke (any flavor will do and found in BBQ sauces section) and also Vegeta (found in delis or foreign food section). Before chilling it takes about 10 minutes to peel the potatoes that is if you want to, and if you keep the skin on there will be more time for you. The only part that takes time is chilling the potato strips for 1 hour. Cooking is about 35 minutes.
Provided by eulalovescecilandpa
Categories Lunch/Snacks
Time 1h35m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Scrub potatoes.
- Cut in 1/2 inch strips.
- Place the potato strips into 8 cups ice water, cover, and chill for 1 hour or longer.
- Remove potato strips, dry thoroughly with paper towels.
- Place all of the spices above in a plastic bag and mix with your hand, or close the bag and shake it if you prefer.
- Get the potato strips in a bowl and put in your oil and mix well so they are coated.
- Then put them in the spiced bag and coat also.
- Place the potatoes in a nonstick shallow pan.
- Cover with aluminum foil.
- Turn to 475° for 15 minutes.
- Remove the foil, turn the fries over, and bake an additional 15-20 minutes extra at 475°.
OVEN FRIES II
This is a very easy recipe, and it's much lower in fat than traditional fries.
Provided by Terry
Categories Side Dish Potato Side Dish Recipes
Time 50m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Microwave the potatoes on high power for 5 minutes. Cool slightly and cut potatoes in half lengthwise, then cut each half into 4 wedges.
- Drizzle potatoes with oil; sprinkle with paprika and salt. Arrange in a single layer on a baking sheet.
- Bake in preheated oven for 40 to 45 minutes, until crispy and browned.
Nutrition Facts : Calories 243.2 calories, Carbohydrate 28.1 g, Fat 13.7 g, Fiber 3.6 g, Protein 3.3 g, SaturatedFat 1.9 g, Sodium 10 mg, Sugar 1.3 g
BEST BAKED FRENCH FRIES
The healthiest way to make fries is to bake them. It saves money and you can't beat the taste. I have been playing around with different ways to bake fries for some time now, and I feel this is the best recipe thus far. Baking time may vary depending on how thick you cut the fries. Enjoy!
Provided by Life Tastes Good
Categories Side Dish Potato Side Dish Recipes
Time 1h10m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil; spray with cooking spray.
- Place sliced potatoes in a colander; sprinkle sugar over potatoes. Set aside until liquid is released from potatoes, 20 to 30 minutes. Drain liquid and dry potatoes well.
- Mix potato slices, olive oil, garlic powder, salt, and black pepper in a resealable bag until evenly coated. Spread coated potato slices in a single layer, leaving space around each potato, on the prepared baking sheet.
- Bake in the preheated oven for 20 minutes; flip fries and continue baking until crisp and browned, about 20 more minutes.
Nutrition Facts : Calories 388.4 calories, Carbohydrate 59.8 g, Fat 14.4 g, Fiber 7.2 g, Protein 6.6 g, SaturatedFat 2 g, Sodium 601 mg, Sugar 5.8 g
SAVORY OVEN FRENCH FRIES
Make and share this Savory Oven French Fries recipe from Food.com.
Provided by Loves2Teach
Categories Potato
Time 55m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350F.
- Peel potatoes and slice for French fries.
- Lay out on paper towel, pat dry.
- Potatoes should be as dry as possible.
- Put potatoes in a large bowl and drizzle with oil, tossing to coat evenly.
- Lay in a single layer on a large baking sheet; sprinkle dry dressing mix and parsley over all.
- Bake 25 min, then flip over only once.
- Return to oven and increase temperature to 450F.
- Cook 3 to 5 min longer until potatoes are tender and start to brown.
OVEN ROASTED HOME FRIES
This is a recipe from Martha Stewart. We made it to go with tilapia the other night and they were delicious!
Provided by my3beachbabes
Categories Potato
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F
- On a large rimmed baking sheet, combine potatoes, onion, bell pepper, rosemary and oil; season with salt and pepper.
- Toss until coated with oil;bake until tender, about 1 hour. Transfer to a serving dish.
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