Delicious Fruit Whip Food

DELICIOUS FRUIT WHIP

Delicious Fruit Whip image

This is a light delicious fruit whip salad that goes over well at gatherings. I use the lowest calorie/fat whipped topping I can find and sugarfree pudding and pineapple in it's own juice (no sugar added). Cooking time is for chilling.

Provided by Milkmans Daughter

Categories Dessert

Time 1h15m

Yield 8 cups, 8 serving(s)

Number Of Ingredients 5

Ingredients

3 apples
8 ounces Cool Whip
1 ounce pudding
1 pint strawberry
20 ounces crushed pineapple

Steps:

Peel, core and chop apples & place in large bowl.
Clean strawberries, remove stems and cut in pieces about the same size as apple pieces and add to bowl with apples.
Add crushed pineapple (do not drain) and pudding (dry) to bowl. Mix together.
Fold in whipped topping.
Refrigerate at least an hour. Serve.

Nutrition Facts : Calories 178.5, Fat 7.6, SaturatedFat 6.2, Cholesterol 0.2, Sodium 13.5, Carbohydrate 29, Fiber 2.7, Sugar 24.9, Protein 1.2

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