Delicious Fake Pancakes Food
BEST SIMPLE FAUX PANCAKES
Pancakes: 4 ingredients, 0 fat, 10 minutes total cook time - sounds impossible. Well, they're also delicious! Must be tried to believe. Sub in fruit, splenda, as desired to tune it.
Provided by Austin Brown
Categories Breakfast
Time 10m
Yield 5 pancakes, 5 serving(s)
Number Of Ingredients 8
Steps:
- blend all ingredients (except fruit, if using) in a blender or cuisinart until a smooth batter (~30 seconds).
- add fruit (optional).
- measure out ~1/3 cup.
- cook on a griddle heated to 375, with pam (or a nonstick pan on medium high heat) for ~3 minute.
- flip and cook other side for 2 minutes.
Nutrition Facts : Calories 73.2, Fat 0.6, SaturatedFat 0.1, Cholesterol 1, Sodium 35.1, Carbohydrate 10.9, Fiber 0.8, Sugar 5.6, Protein 6
DELICIOUS FAKE PANCAKES
Something that is good for you but tastes great? This one fits the bill. Try it and let me know what you think. Adapted from the South Beach Diet book.
Provided by YungB
Categories Breakfast
Time 10m
Yield 4 pancakes, 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients into a blender and blend.
- Get your favorite griddle hot 400 deg.
- I use pam to coat griddle. Pour batter onto griddle like normal pancakes.
- Once cooked top them with sugar free maple syrup. mmmmm goood.
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