Dehydrate Mushrooms Using Dehydrator Food

DEHYDRATED KING OYSTER MUSHROOMS

Dehydrated King Oyster Mushrooms image

I wanted to dehydrate some King Oyster Mushrooms and decided to give it a try. These become really crunchy and are so much better for you then potato chips. The only problem is finding them.. I don't see them often but when I do a grab a few packages. I got them at Ta Lin our international market here in Albuquerque.

Provided by Chef Joey Z.

Categories Vegan

Time 7h15m

Yield 4 serving(s)

Number Of Ingredients 3

Ingredients

6 king oyster mushrooms
2 tablespoons mixed herbs (your choice)
garlic spray

Steps:

Cut the king oyster mushrooms into 1/4 slices.
Spray with the garlic spray.
Toss with the herbs.
Dehydrate for 7 hours at about 110'F. This will retain the enzymes in the mushroom so you get the full benefit of this living food.
These would be great with a non-dairy dip.
Bon Appetit.

Nutrition Facts :

HOW TO DEHYDRATE MUSHROOMS

How To Dehydrate Mushrooms image

How to dehydrate fresh mushrooms for long term storage is an easy way to preserve mushroom so you can enjoy fresh mushroom recipes anytime you want. Dehydrated mushrooms will last a year or longer when stored in an airtight container.

Provided by Arlene Mobley - Flour On My Face

Categories Snack

Time 4h30m

Number Of Ingredients 2

Ingredients

4 lbs fresh mushrooms (washed, rinsed and drained well.)
water

Steps:

Rinse whole mushrooms well under cold running water. Gently scrub any visible dirt away with out damaging the mushroom. Pat dry with paper towels if needed.
Break the stem off of each mushroom and slice into 1/4 to 1/2 inch thick slices with a sharp knife.
Place the sliced mushrooms on a dehydrator tray that has been lined with a plastic mesh liner for your dehydrator.
Continue slicing and filling the dehydrator trays until you run out of trays or mushrooms.
Stack the trays on the dehydrator base and place the lid on.
Turn the dehydrator on.
The amount of time it will take will depend on the temp of the dehydrator and the thickness of the slices.
Check the mushrooms after and hour and flip them over for even drying. Check the mushroom slices every hour.
If using a dehydrator like the model I am using it will take about 4 to 4 1/2 hours to dehydrate 1/4 inch thick slices. Dehydrating at a lower temp will mean it will take longer.
As the mushroom slices dry remove them from the dehydrator and allow to cool on the tray or a paper towel.
Store dried mushroom slices in an airtight glass container.

Nutrition Facts : ServingSize 1 Serving, Calories 12 kcal, Sugar 1 g, Sodium 3 mg, Fat 1 g, SaturatedFat 1 g, Carbohydrate 2 g, Fiber 1 g, Protein 2 g

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