Deep Fried Red Mullet With Garlic And Parsley Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DEEP-FRIED RED MULLET WITH GARLIC AND PARSLEY



Deep-Fried Red Mullet with Garlic and Parsley image

Deep-frying is the most popular way of cooking small- to medium-size whole fish, and red mullet (barbunya) are among the most prized. Garlic and parsley enhance their sweet flesh. Ask the fishmonger to clean the fish, but to leave the head on. Serve them with salad or Mashed Potatoes with Olive Oil, Scallions, and Parsley (see page 168).

Yield serves 4

Number Of Ingredients 7

4 red mullet (weighing about 9 to 12 ounces each)
5 garlic cloves, crushed
Salt and black pepper
6 tablespoons chopped flat-leaf parsley
Flour
Olive oil, for frying
To serve: 1 lemon, cut in quarters

Steps:

  • Rub the fish with about a quarter of the crushed garlic mixed with salt and pepper, then stuff them with 5 tablespoons of chopped parsley mixed with the remaining garlic and a little salt and pepper.
  • Roll the fish in flour until they are well covered and deep-fry in sizzling olive oil for about 4 to 5 minutes. Then lift them out and drain on paper towels.
  • Serve sprinkled with the remaining parsley, accompanied by lemon quarters.

More about "deep fried red mullet with garlic and parsley food"

HOW TO COOK RED MULLET - GREAT BRITISH CHEFS
웹 2015년 5월 26일 Recipe Collection Red mullet with chilli and garlic oil by Bryan Webb How to cook red mullet Red mullet is such a flavourful fish in part due to its high fat content. It …
From greatbritishchefs.com
예상 독서 시간 4분


FRIED RED MULLET WITH ORANGES AND CAPERS RECIPE - BBC FOOD
웹 Heat the olive oil in a frying pan over a medium heat and fry the fish on both sides until golden-brown. Transfer to a plate and keep warm. Deglaze the pan with the orange zest …
From bbc.co.uk


PAN FRIED RED MULLET - LYDIA-GERRATT
웹 2015년 7월 20일 Method. Prepare the red mullet – wash in cold water and pat dry with some kitchen paper. Dust each fish with flour on both sides and shake off any excess. Place a …
From lydiagerratt.com


RED MULLET: THE BEAUTIES OF THE SEA, AND THE ONE INTRACTABLE RULE …
웹 2023년 9월 21일 12 medium red mullet, about 100g each; Salt, pepper; Plain flour; 500ml (1 pint) olive oil; 1kg (2lb) tomatoes, peeled, seeded and coarsely chopped; 3 lemons; 12 …
From countrylife.co.uk


RED MULLET RECIPES - BBC FOOD
웹 2023년 10월 16일 Red mullet recipes. Red mullet is a light-pink fish with a jacket of scales. It has a fine and delicately flavoured, white, textured flesh. There are a couple of different …
From bbc.co.uk


DEEP FRIED RED MULLET WITH GARLIC AND PARSLEY
웹 Deep-frying is the most popular way of cooking small-to medium-size whole fish, and red mullet (barbunya ) are among the most prized. Rub the fish with about a quarter of the crushed garlic mixed with salt and pepper, then stu, …
From wizardrecipes.com


PAN-FRIED RED MULLET WITH A BASIL, OLIVE AND SHALLOT SALAD
웹 2023년 10월 10일 Method. Heat 1 tbsp vegetable oil in a medium saucepan. Add the shallots and brown all over. Add the sugar, balsamic vinegar and garlic, and continue to cook for 10 …
From deliciousmagazine.co.uk


RED MULLET WITH TOMATO AND ANCHOVY DRESSING RECIPE - BBC FOOD
웹 Ingredients For the white wine shallots 4 large banana shallots, finely chopped 150ml/5fl oz white wine or water 5 tbsp white wine vinegar 75g/2¾oz caster sugar sea salt For the red …
From bbc.co.uk


PAN-FRIED RED MULLET, BAKED POTATO AND AIOLI RECIPE - BBC FOOD
웹 1 garlic clove, crushed; pinch saffron, soaked in warm water; salt and freshly ground black pepper; For the red mullet. 1 tbsp olive oil; 2 red mullet fillets, pin-boned; salt and freshly...
From bbc.co.uk


DEEP-FRIED RED MULLET WITH GARLIC AND PARSLEY RECIPE - EAT YOUR BOOKS
웹 Save this Deep-fried red mullet with garlic and parsley recipe and more from Arabesque: A Taste of Morocco, Turkey, and Lebanon to your own online collection at EatYourBooks.com
From eatyourbooks.com


RICK STEIN’S SAUTéED RED MULLET RECIPE WITH PARSLEY, GARLIC
웹 2021년 11월 5일 • 4 x 150g red mullet, filleted • 450g dried spaghettini • 4 tbsp olive oil • 2 garlic cloves, finely chopped • 1 medium-hot red chilli, finely chopped • 4 plum tomatoes, …
From mailplus.co.uk


RED MULLET WITH GARLIC AND PARSLEY RECIPE
웹 Food history: - Red mullet is a popular fish in Mediterranean cuisine and has been enjoyed for centuries. Flavor profiles: - The red mullet has a mild, sweet flavor that pairs well with …
From cookingconnect.com


MY KITCHEN IN SPAIN: RED MULLET—A …
웹 2020년 10월 3일 Insert a slice of lemon and sprig of parsley in the cavity of the mullet. Place the fish on the baking sheet. Drizzle with oil or spread each fish with picada, if using. Roast …
From mykitcheninspain.blogspot.com


RED MULLET RECIPE WITH ROMESCO POTATO SALAD | OLIVEMAGAZINE
웹 2021년 8월 13일 1 clove ; garlic200g (drained weight) roasted red peppers from a jar50ml ; extra-virgin olive oil1 tsp ; hot smoked paprika½ ; lemon, juiced, plus extra wedges to …
From olivemagazine.com


FRIED RED MULLET FILLETS WITH GARLICKY TOMATO SAUCE FROM MYKONOS
웹 2022년 9월 19일 Mykonean Fried Red Mullet Fillets with Garlicky Tomato sauce can be served with steamed or boiled vegetables and boiled Spinach Salad, accompanied with …
From greekcookingmadeeasy.com


MARINATED RED MULLET WITH OKRA AND PEA FRITTERS RECIPE
웹 To make the fritters, mix together the okra, red onion, peas, parsley, garlic and cumin. Add the flour and baking powder and mix well. Add the egg, milk and crème fraiche and season.
From bbc.co.uk


SAUTéED RED MULLET WITH PARSLEY, GARLIC & SPAGHETTINI
웹 You can subscribe Sautéed red mullet with parsley, garlic & spaghettini The great thing about this is that the well-flavoured skin of the red mullet goes slightly grainy when it’s …
From mailplus.co.uk


RED MULLET RECIPES: PAN-FRIED, SEARED RED MULLET
웹 2020년 8월 17일 Bryan Webb's Red mullet with chilli and garlic oil is served with smooth aubergine dip to complement the flavours. For a lighter take on a classic seafood pasta try …
From greatbritishchefs.com


BBQ RED MULLET | FISH RECIPES | JAMIE OLIVER RECIPES
웹 2023년 10월 17일 Ingredients 4 red mullet , from sustainable sources, ask your fishmonger, scaled, cleaned and gutted 1 small bunch fresh oregano , leaves picked sea salt freshly …
From jamieoliver.com


CRISPY TURMERIC RED MULLET RECIPE - GREAT BRITISH CHEFS
웹 2022년 5월 24일 This recipe involves marinating fish in obscene amounts of garlic and fresh turmeric root before deep-frying the fish, along with the marinade, until crispy and golden. …
From greatbritishchefs.com


Related Search