Deep Fried Potatoes And Carrots Food

DEEP-FRIED SWEET POTATOES

Steps:

• Preheat oven to 200 degrees. Put a wire rack on a rimmed baking sheet and place in the oven.
• Put sweet potatoes in a microwave-safe container, cover, and microwave 2 minutes. Stir gently, cover, and microwave 1 to 2 minutes more until pieces are pliable. Let rest 5 minutes covered; pour onto a platter.
• In a 4-quart saucepan over medium, heat oil to 375 degrees on a deep-fry thermometer. In a large bowl, gradually whisk the cornstarch into the beer (if you whisk it together all at once, it will get too thick). Working with a handful at a time, dip potatoes into the mixture, letting the excess drip back into the bowl. Add to the hot oil and fry in three or four batches until dark golden brown, 4 to 5 minutes per batch. Transfer fries to oven while cooking the remaining batches.
• Place the fries in a large clean bowl, add the Mediterranean Spice mix, and toss to coat. Serve immediately.

FRIED CABBAGE AND CARROTS

Steps:

• heat your skillet over medium heat coat with the olive oil.
• when hot put in the cabbage and carrots.
• cook covered about 7-10 minutes then add soy sauce and finish cooking covered for 8 minutes.

CARROT & BACON MASHED POTATOES

Steps:

• Heat oil in a medium-sized pot with a tight fitting lid over medium high heat. Add onions and carrots and fry until onion is transparent, about 2 minutes.
• Add water, cover and bring to a boil. Reduce heat to low and simmer for about 5 minutes.
• In the meantime peel potatoes and cut into 1 inch dice. Add to carrots,cover, bring to a boil again and cook over low heat for 30 minutes until vegetables are completely soft and almost all liquid has evaporated.
• If there is some water, cook it off uncovered over high heat, shaking pot to avoid sticking.
• Mash vegetables with a masher.
• Add milk gradually, beating with a whisker until desired consistency. Depending on the starch in potatoes this might require about 1-1 1/4 cups milk.
• Add butter, salt, cayenne and nutmeg to taste.
• If using fried bacon bits, mix one half into vegetables and sprinkle other half on top.