Decadent Roasted Peach Blackberry Smoothie Food
DECADENT ROASTED PEACH BLACKBERRY SMOOTHIE
Provided by Starlene Stewart @ GAPS Diet Journey
Yield 2
Number Of Ingredients 5
Steps:
- Cut peaches in half, remove the pits. Cut into 1" slices. Place a piece of parchment paper in the bottom of a casserole dish and line peaches and blackberries. Place in oven preheated to 375°. Allow to roast for 30 or 40 minutes, until peaches are tender.
- Remove from oven. Place fruit onto a large plate to cool. You can also put them into the refrigerator at this point.
- Add fruit to blender. Add coconut milk, vanilla and ice. Blend 10-30 seconds.
PEACH BLACKBERRY SMOOTHIE
This is a delicious and healthy smoohtie made with peaches, blackberries, and almonds! The peaches and blackberries provide heart-healthy soluble fiber.
Provided by Sharon123
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine ingredients in blender and blend until smooth and thick.
- Serve and enjoy!
Nutrition Facts : Calories 300.8, Fat 9.2, SaturatedFat 3.1, Cholesterol 17.1, Sodium 85.3, Carbohydrate 51.7, Fiber 5, Sugar 40.7, Protein 6.9
PURPLE POWER BLACKBERRY PEACH SMOOTHIE
This is a weight watchers recipe. It is perfect for when fresh peaches are in season. The sweetness depends on the flavor of the peaches and I have listed honey as an option if you would like it with a touch more sweetness.
Provided by PaulaG
Categories Smoothies
Time 8m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender container in order listed.
- Blend on high until smooth and ice is crushed, 3 to 4 minutes.
- Taste and adjust sweetness if desired.
Nutrition Facts : Calories 159.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.5, Sodium 75, Carbohydrate 33.4, Fiber 5.5, Sugar 21.8, Protein 7.2
DECADENT SMOOTHIES
A few scoops of frozen yogurt whipped up with ice cold milk and decadent flavours are all it takes ro make these dessert smoothies. Truly an icy treat for the entire family!!
Provided by Chef mariajane
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 16
Steps:
- In a blender, combine milk, fruit and other flavoring ingredients (as called for) and blend until smooth.
- Add frozen yogurt and blend until smooth.
- Pour into 2-4 chilled glasses and sprinkle with topping ingredients (as called for, if using).
Nutrition Facts : Calories 1131.1, Fat 68.7, SaturatedFat 35.8, Cholesterol 165.6, Sodium 822.9, Carbohydrate 97.6, Fiber 7, Sugar 37.3, Protein 39.7
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