Date Chutney From Sri Lanka Food

DATE CHUTNEY FROM SRI LANKA

Date Chutney from Sri Lanka image

My beautician who hails from Srilanka shared this wonderful recipe with me and I think Recipezaar deserves this !

Provided by Mini Ravindran

Categories Chutneys

Time 30m

Yield 2 1/2 cups

Number Of Ingredients 10

Ingredients

1 cup dates, deseeded and chopped
1 tablespoon fresh ginger-garlic paste
1 teaspoon mustard seeds, crushed
1/2 teaspoon chili powder
2 green cardamoms, crushed
2 cloves, crushed
1/2 inch cinnamon stick
3/4 cup white vinegar
1 tablespoon sultana
3/4 teaspoon salt

Steps:

Place the vinegar in a thick bottomed pan on medium heat and add Garlic-Ginger paste and all the spices.
Cover and add dates after 2 minutes and cook over a low heat until the liquid thickens but the dates are not pulpy.
Mash with a big spoon gently and add the sultanas and cook for a further 2 minutes.
Discard the cinnamon stick, add salt and set aside to cool.
Serve with your meals or on sandwiches anytime you like.

Nutrition Facts : Calories 236.1, Fat 0.8, SaturatedFat 0.1, Sodium 708.5, Carbohydrate 58.1, Fiber 6.2, Sugar 48, Protein 2.3

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