Date Butter Food
DATE BUTTER
Whip up this easy date butter with just a handful of ingredients. There's no cooking involved, it's delicious on toast or banana bread - and it's vegan if you make it with coconut oil
Provided by Cassie Best
Time 4m
Number Of Ingredients 5
Steps:
- In a small food processor, blend the coconut oil or butter, dates (we used medjool), maple syrup, cinnamon and salt. Chill until needed, will keep for up to a week.
Nutrition Facts : Calories 136 calories, Fat 12 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Fiber 0.4 grams fiber, Protein 0.2 grams protein, Sodium 0.04 milligram of sodium
DATE AND OAT SCONES WITH HOMEMADE DATE BUTTER
Steps:
- Preheat the oven to 425 degrees F.
- For the scones: In a medium bowl, mix 2 cups of the flour, the sugar and salt. Stir in 1 1/2 cups of the cream and mix until it forms a dough. Use the remaining 2 tablespoons flour if the mixture seems too wet.
- On a lightly floured work surface knead the dough gently 3 to 4 times, working in 3/4 cups of the dates, and pat it out to a 1/2-inch thick and 10-inch diameter circle. Cut the circle into 10 equal wedges and transfer to a baking sheet. Brush the top with the remaining 1 tablespoon heavy cream and pat the oats on top until they stick. Bake in the middle of the oven until golden, about 15 minutes.
- For the date butter: Place cheesecloth over a sieve and place over a medium bowl. Set aside.
- In a stand mixer fitted with the whisk attachment, add the cream and whisk on medium-high speed. When the cream starts to split and there is solid butter and liquid at the bottom of the bowl you are done. Place the butter into the cheesecloth and wrap it tightly. Squeeze out all the liquid from the butter.
- Transfer 1/2 cup of the butter to a food processor. Add the remaining 1/4 cup chopped dates, the sugar and salt to taste and pulse until well combined. Transfer to a ramekin. You can save the remaining butter in the fridge for 2 weeks. Serve the date butter with the scones.
PEANUT BUTTER DATE BALLS
These things are great! The dates add natural sweetener - no sugar added! They come from the Biggest Loser Cookbook and are probably the best recipe in there! Note: These taste great with natural peanut butter, which avoids having sugar added because of the sugar added to regular peanut butter.
Provided by mizzlizzita
Categories Candy
Time 3m
Yield 4 balls, 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine the 3 ingredients.
- Shape into balls.
- Refrigerate until firm or eat immedietly!
Nutrition Facts : Calories 144.4, Fat 5.6, SaturatedFat 1.1, Sodium 46.7, Carbohydrate 22.5, Fiber 3, Sugar 14.5, Protein 3.9
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