Dans Famous Apple Pie Smoothie Simple Green Smoothies Food

APPLE PIE SMOOTHIE

Apple Pie Smoothie image

Make and share this Apple Pie Smoothie recipe from Food.com.

Provided by Outta Here

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 9

Ingredients

4 ice cubes
1 banana
1 cup unsweetened applesauce
1/2 cup no-sugar-added nonfat vanilla yogurt
1/2 cup apple juice
1 tablespoon Splenda sugar substitute (or sugar)
1/4 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
1/4 teaspoon ground allspice

Steps:

Put all ingredients into blender.
Blend until smooth.
Pour into glass and enjoy.

Nutrition Facts : Calories 284, Fat 1.1, SaturatedFat 0.3, Sodium 14.2, Carbohydrate 73.4, Fiber 6.9, Sugar 52.4, Protein 1.9

DAN'S FAMOUS APPLE PIE SMOOTHIE (SIMPLE GREEN SMOOTHIES)

Dan's Famous Apple Pie Smoothie (Simple Green Smoothies) image

For those of you doing the 30 day Simple Green Smoothie challenge and also want nutritional information to go along with it!

Provided by Miss V.

Categories Smoothies

Time 15m

Yield 32 ounces, 2 serving(s)

Number Of Ingredients 7

Ingredients

2 cups fresh spinach
1 1/2 cups almond milk, unsweetened
3 apples, core removed
4 medjool dates, pitted
1 teaspoon cinnamon
1 teaspoon nutmeg
ice, if desired

Steps:

Blend leafy greens and liquid base together first.For recipes that use whole oranges, melons, cucumbers or grapes, we recommend blending those ingredients in step 1. .
Add remaining ingredients and blend again.

Nutrition Facts : Calories 198.3, Fat 1.1, SaturatedFat 0.4, Sodium 27, Carbohydrate 51.1, Fiber 9.3, Sugar 37.9, Protein 2

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