Daniel Fast Granola Food
DANIEL FAST GRANOLA
Homemade granola for the Daniel fast. Can eat as a snack or as cereal.
Provided by stacie
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 3h50m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 200 degrees F (95 degrees C). Lightly grease a baking sheet.
- Mix pineapple juice and coconut oil together in a microwave-safe bowl or jar and melt in a microwave, about 1 minute. Add vanilla extract, cinnamon, and salt; stir.
- Pour rolled oats and sunflower seeds into a large bowl.
- Place dates and almonds into an electric blender with pineapple juice mixture. Pulse for about 15 seconds to combine. Pour into oat mixture and stir using a large spoon. Stir in quick-cooking oats. Pour onto the prepared baking sheet evenly.
- Bake in the preheated oven for 2 1/2 hours. Remove from the oven and add raisins and cranberries. Continue to bake until golden, about 30 minutes more. Let cool for 30 minutes before serving.
Nutrition Facts : Calories 292.3 calories, Carbohydrate 43.8 g, Fat 11.5 g, Fiber 5.6 g, Protein 6.5 g, SaturatedFat 5.4 g, Sodium 91.7 mg, Sugar 15.7 g
GIMME MORE GRANOLA
Steps:
- Preheat oven to 350º F. In a small saucepan, add plums and water. Cook over medium heat 5 minutes, or until plums are softened. Transfer to a food processor or blender, and process until mixture is a thick paste.
- In a large bowl, combine plum mixture, apple juice, olive oil, oats, raisins, almonds, walnuts, sunflower seeds, and coconut. Stir well, making sure everything is well coated. Spread out on a baking sheet, and bake 5 minutes.
- Stir granola, and bake another 5 minutes, or until lightly browned. Let cool (will become more crispy as it cools), and store in an airtight container.
- Yield: 8 servings (serving size: about 1/4 cup)
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