SAUTEED DANDELION GREENS
Steps:
- To a large pot of boiling water, add some salt and the dandelion greens. Cook until bright green, 2 to 3 minutes. Remove the greens with a spider and drop them in a bowl full of ice water to stop the cooking.
- Add the olive oil to a large saute pan over medium-high heat. Once hot, add the garlic and saute until fragrant, about 1 minute. Add the greens and toss until warmed through. Season with salt and pepper.
DANDELION GREENS
Steps:
- Heat olive oil in a sauté pan. Add ramp stalks and sweat until tender, about 3 minutes. Add raisins and pine nuts.
- When raisins are plump and pine nuts toasted, add dandelion greens and cook until wilted. Add ramp leaves and cook till limp.
- Stir in vinegar and cook for 30 seconds. Season with salt and pepper. Serve with salmon.
Nutrition Facts : @context http, Calories 95, UnsaturatedFat 7 grams, Carbohydrate 5 grams, Fat 8 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 625 milligrams, Sugar 3 grams
WILTED DANDELION GREENS
An old recipe from the South. Great in the Spring when they just pop up all over the place. Nice and young!
Provided by opera_vanderzee
Categories Vegetable
Time 23m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Washing the greens very carefully, discarding the roots and tough stems. Dry between two towels. Tear the greens into small pieces.
- Fry the bacon in a large skillet until the bacon is very crisp. Remove bacon to paper towel.
- Add the mustard, sugar, vinegar, salt and pepper to the fat in the pan. Bring to boil and put in dry greens.
- Cover and cook the greens for about 3 minutes, until just hot and wilted.
- Transfer to a warm vegetable dish and crumble bacon all over the top.
Nutrition Facts : Calories 218.2, Fat 14.7, SaturatedFat 4.8, Cholesterol 20.6, Sodium 737.4, Carbohydrate 16.6, Fiber 4.6, Sugar 9.2, Protein 7.1
DANDELION GREEN SALAD
This is from Tyler Florence from a Swedish show he did. This is for the World Tour Contest! Simple to make! I can find dandelion greens in my grocery store.
Provided by Jessica K
Categories Greens
Time 10m
Yield 1 salad, 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Place all the ingredients, up to olive oil, in a large bowl and toss together.
- In another little bowl stir together oil, lemon juice and salt and pepper. Pour over salad. Enjoy!
Nutrition Facts : Calories 124.3, Fat 13.5, SaturatedFat 1.9, Sodium 2.1, Carbohydrate 1.2, Fiber 0.3, Sugar 0.4, Protein 0.2
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- Garlicky Sauteed Dandelion Greens. This simple way of preparing dandelion greens is probably the best way to try eating them for the first time. They are quick to whip up with minimal ingredients.
- Dandelion Green Pizza. We’re going to kick things off with one of my favorite ways to eat dandelion greens – on top of my favorite food. The slight bitterness of the greens goes perfectly with mozzarella, tangy goat cheese and sundried tomatoes.
- Sauteed Dandelion Greens with Eggs. How about dandelion greens for breakfast? Everyone needs a solid breakfast to get the day off on the right foot. It’s hard to beat eggs nestled in with lightly sauteed dandelion greens and leeks.
- Dandelion Green Bruschetta with Fresh Mozzarella. A simple slice of toasted bread is an opportunity for a great appetizer. You can serve up so many great flavors and textures on top of toast.
- Dandelion Greens and Beans Skillet. Do you need a healthy and filling dinner in a flash? Send the kids out to pick some dandelion greens and grab a couple of cans of beans.
- Pasta with Dandelion Greens, Garlic and Pine Nuts. I love the warmth of this pasta dish. The sauteed garlic and the simple flavor of pasta with olive oil mellow the tang of the greens.
- Salad with Dandelion Greens. Finally, if you want to spruce up a boring salad, don’t forget to add some dandelion greens. Go easy when adding them to tossed salads, as their strong flavor can easily overpower most lettuces.
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