Dal Makhani Indian Lentils Food

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DAL MAKHANI (BUTTERY, CURRIED LENTILS)



Dal Makhani (Buttery, Curried Lentils) image

Dal makhani is a gem of Punjabi cuisine. Curried Indian black lentils and kidney beans are cooked in tomatoes, spices, butter and cream. The result is a smooth, rich and intensely flavorful dal that's worthy to be served with some warm naan/rice as a complete meal, or as a side with your main dish.

Provided by Saima Zaidi

Categories     Brunch/Dinner

Time 8h50m

Number Of Ingredients 19

1 1/2 cups black lentils
1/2 cup red kidney beans
2 tbsp cooking oil
1 medium onion (sliced)
1 inch piece ginger (minced)
8 cloves garlic (minced)
2 bay leaves
1 cinnamon stick
4-5 cloves
3-4 cardamom
1/2 cup tomato puree
1 tsp coriander powder
1 tsp turmeric powder
1 tsp red chilli powder
1/2 tsp garam masala powder
3 tablespoons butter
1/4 cup heavy cream
2-3 sprigs cilantro leaves (chopped)
sea salt (to taste)

Steps:

  • Wash and soak the black lentils and kidney beans together in enough water to cover the lentils completely. Keep overnight. Drain the excess water when ready to cook.
  • Switch on your instant pot to sauté, and when the display shows HOT, add the oil followed by the whole spices. Let the spices sizzle for a few seconds.
  • Add the onions. Fry them until caramelized, then tip in the ginger and garlic followed by the tomato puree, powdered spices and salt. Sauté for 5 minutes, adding splashes of water to keep the masala from sticking to the bottom.
  • Add the drained lentils and kidney beans and 2 cups of water. Cancel sauté, make sure the steam release handle is sealed and close the lid. Press the bean/chili mode.
  • When the timer beeps, wait for the pressure to release naturally, open the pot and mash the dal slightly with the back of a large spoon. If the dal is still liquidy, press sauté again and cook the dal for 5-10 minutes.
  • Add the butter and cream. Cook for 5 minutes and add cilantro leaves right at the end. Serve hot with warm naan or rice and a salad.

Nutrition Facts : ServingSize 1 cup, Calories 254.2 kcal, Sugar 1.5 g, Sodium 525.3 mg, Fat 10.3 g, SaturatedFat 6 g, Carbohydrate 30.1 g, Fiber 2.3 g, Protein 11.1 g, Cholesterol 29.1 mg, UnsaturatedFat 3 g

DAL MAKHANI (INDIAN BUTTER LENTILS)



Dal Makhani (Indian Butter Lentils) image

Dal Makhani (Butter Lentils) is a slow-cooked North Indian dish of black lentils and red kidney beans in a richly-spiced creamy, buttery sauce.

Provided by Faith Gorsky

Categories     Main Course

Number Of Ingredients 29

1 cup dried whole black lentils (urad dal)
1/2 cup dried red kidney beans
8 cups vegetable stock (or chicken stock for richer flavor)
3 tablespoons clarified butter (ghee)
2 large onions (chopped)
6 large cloves garlic (crushed using a mortar and pestle or grated on a microplane)
1 inch piece fresh ginger (grated on a microplane)
1 bay leaf
1 inch cinnamon stick
2 cardamom pods (cracked open)
2 whole cloves
2 dried hot red chilies (more or less to taste)
1 1/2 tablespoons garam masala spice mix
3/4 teaspoon ground coriander
3/4 teaspoon ground cumin
3/4 teaspoon chili powder
3/4 teaspoon sweet paprika
1/4 teaspoon ground fenugreek
1/4 teaspoon black pepper
1 teaspoon coarse kosher salt
14.5 ounce can petite diced no-salt-added tomatoes
6 ounce can tomato paste
4 tablespoons unsalted butter (cut into 4 pieces)
1/2 cup heavy cream
Sliced red onion
Jalapeno slices
Sliced scallion
Fresh cilantro leaves
Heavy cream

Steps:

  • Add the black lentils and red beans to a large bowl; fill the bowl with room temperature water and soak overnight. Rinse and drain the next day.
  • The next day, rinse and drain the soaked lentils and beans. Add them to a 5-quart pot along with the vegetable stock. Bring up to a boil, then cover the pot, turn heat down to simmer, and cook 1 hour, stirring occasionally.
  • Meanwhile, heat the ghee in a large skillet over medium to medium-high heat. Add the onion and cook until soft and deep caramel in color, about 15 minutes, stirring occasionally. You can add a splash of water or turn the heat down at any point if the onions start to get too dark or the pan starts to get too hot.
  • Once the onion is caramelized, turn the heat to medium (if it wasn't there already) and add the garlic and ginger; cook 1 minute, stirring constantly.
  • Add the bay leaf, cinnamon stick, cardamom pods, cloves, red chilies, garam masala, coriander, cumin, chili powder, sweet paprika, fenugreek, and black pepper. Cook until fragrant, about 20 seconds, stirring constantly. Remove from the heat.
  • Once the lentils and beans have cooked for 1 hour, stir in the onion/spice mixture, the diced tomatoes, and the tomato paste.
  • Gently simmer (uncovered) until the sauce is somewhat thickened and the lentils and beans are fully tender, about 45 minutes to 1 hour, stirring frequently. (Of course you can cover the pot if the sauce gets too thick before the lentils and beans are already tender.)
  • Turn off the heat and stir in the butter and cream.
  • Serve topped with any garnishes you like along with rice or Indian bread.

Nutrition Facts : Calories 335 kcal, Carbohydrate 36 g, Protein 12 g, Fat 18 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 46 mg, Sodium 1480 mg, Fiber 10 g, Sugar 9 g, UnsaturatedFat 6 g, ServingSize 1 serving

DAL MAKHANI (INDIAN LENTILS)



Dal Makhani (Indian Lentils) image

Ever go to an Indian restaurant and wonder how they make those lentils? I hated lentils before I discovered Indian food. Then I scoured the internet to figure out how they achieved them, and through mixing and matching recipes and methods on videos, I've arrived at this recipe, which I think is pretty close. This version is very rich, but you can leave out the cream to make it lighter. Kasuri methi (fenugreek leaves) is almost impossible to find in the U.S., even in NYC, but it gives this dish something very special.

Provided by SOGOLONDJATA

Categories     Side Dish     Beans and Peas

Time 4h15m

Yield 6

Number Of Ingredients 21

1 cup lentils
¼ cup dry kidney beans
water to cover
5 cups water
salt to taste
2 tablespoons vegetable oil
1 tablespoon cumin seeds
4 cardamom pods
1 cinnamon stick, broken
4 bay leaves
6 whole cloves
1 ½ tablespoons ginger paste
1 ½ tablespoons garlic paste
½ teaspoon ground turmeric
1 pinch cayenne pepper, or more to taste
1 cup canned tomato puree, or more to taste
1 tablespoon chili powder
2 tablespoons ground coriander
¼ cup butter
2 tablespoons dried fenugreek leaves
½ cup cream

Steps:

  • Place lentils and kidney beans in a large bowl; cover with plenty of water. Soak for at least 2 hours or overnight. Drain.
  • Cook lentils, kidney beans, 5 cups water, and salt in a pot over medium heat until tender, stirring occasionally, about 1 hour. Remove from heat and set aside. Keep the lentils, kidney beans, and any excess cooking water in the pot.
  • Heat vegetable oil in a saucepan over medium-high heat. Cook cumin seeds in the hot oil until they begin to pop, 1 to 2 minutes. Add cardamom pods, cinnamon stick, bay leaves, and cloves; cook until bay leaves turn brown, about 1 minute. Reduce heat to medium-low; add ginger paste, garlic paste, turmeric, and cayenne pepper. Stir to coat.
  • Stir tomato puree into spice mixture; cook over medium heat until slightly reduced, about 5 minutes. Add chili powder, coriander, and butter; cook and stir until butter is melted.
  • Stir lentils, kidney beans and any leftover cooking water into tomato mixture; bring to a boil, reduce heat to low. Stir fenugreek into lentil mixture. Cover saucepan and simmer until heated through, stirring occasionally, about 45 minutes. Add cream and cook until heated through, 2 to 4 minutes.

Nutrition Facts : Calories 389.6 calories, Carbohydrate 37.1 g, Cholesterol 47.5 mg, Fat 21.5 g, Fiber 15.6 g, Protein 13.2 g, SaturatedFat 10.4 g, Sodium 420.2 mg, Sugar 3 g

DAL MAHARANI (THE QUEEN OF INDIAN LENTILS!)



Dal Maharani (The Queen of Indian Lentils!) image

Its a wonderful mixture of various lentils and very tasty with hot white rice. I add a dollop of low fat yogurt instead of the fresh cream to my plate for a lower cal option!

Provided by Charishma_Ramchanda

Categories     Lunch/Snacks

Time 5h40m

Yield 4 serving(s)

Number Of Ingredients 14

1 small onion, chopped
2 green chilies, chopped
1 tomatoes, chopped
3/4 inch ginger, crushed
1/4 cup red kidney beans (rajma)
1/4 cup black gram dal (whole urad)
1/4 cup channa dal
1 teaspoon red chili powder
1/4 teaspoon turmeric powder
1 tablespoon fresh cream
1 tablespoon butter
1 1/2 tablespoons oil
salt
cilantro, chopped (for garnishing)

Steps:

  • Soak red kidney beans, black gram and chana dal in water for 4-5 hours.
  • Pressure cook the above dals (lentils) once the time for soaking is over.
  • Transfer the dals to a skillet.
  • Simmer, on low flame, for 30 minutes, until the lentils (dals) become extremely soft.
  • Heat oil in a skillet.
  • Sauté the onions and ginger in it till the raw smell of ginger is gone and onions turn golden brown.
  • Add tomatoes and green chillies and continue to sauté.
  • Add turmeric powder and red chili powder once the onion-tomato mixture becomes soft.
  • Continue to sauté.
  • Pour the cooked dal over this mixture and bring to a boil.
  • Add salt to taste.
  • Stir well.
  • Just before removing from flame, add butter and fresh cream.
  • Garnish with cilantro and serve hot with white Basmati rice!

DAL MAKHANI (BUTTER LENTILS)



Dal Makhani (Butter Lentils) image

This is my adaptation of Dal Makhani. This is a slightly sweet and savory version compared to the tomato-based versions out there - it reminds me more of what you would get in a restaurant. I use sugar, cinnamon, and more butter than other offerings in my version. I always make my version of Coconut Chicken Curry when I make this recipe. This dish pairs well with a rice side; I prefer basmati rice, particularly as a pilaf. It also pairs well with naan bread.

Provided by Matthieu Duquette

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h15m

Yield 6

Number Of Ingredients 22

1 ½ cups lentils
2 tablespoons ground cinnamon
1 tablespoon chile powder
1 tablespoon ground coriander
1 tablespoon ground cumin
1 tablespoon ground turmeric
1 teaspoon nutmeg
1 teaspoon paprika
1 teaspoon ground black pepper
1 teaspoon ground cayenne pepper
½ teaspoon ground cloves
½ teaspoon ground allspice
2 bay leaves
2 tablespoons olive oil
5 tomatoes, pureed
2 tablespoons ginger paste
3 cloves garlic, minced
2 tablespoons white sugar
salt to taste
1 cup heavy whipping cream
6 tablespoons butter
1 lime, cut into wedges

Steps:

  • Soak lentils in a saucepan of water for 1 hour. Bring to a boil for 5 minutes. Drain.
  • Heat cinnamon, chile powder, coriander, cumin, turmeric, nutmeg, paprika, black pepper, cayenne, cloves, allspice, and bay leaves in a large skillet over medium heat, stirring occasionally, until fragrant, about 5 minutes.
  • Stir olive oil into the skillet. Add tomatoes, ginger paste, and garlic; simmer until flavors combine, about 10 minutes. Stir in sugar and salt. Cook until mixture thickens into a pulpy sauce, about 5 minutes. Add lentils and simmer until tender, about 5 minutes.
  • Stir cream and butter into sauce. Cook until sauce thickens and lentils are very soft, about 30 minutes. Squeeze some lime juice over each serving.

Nutrition Facts : Calories 533.5 calories, Carbohydrate 48.5 g, Cholesterol 84.9 mg, Fat 32.7 g, Fiber 19.5 g, Protein 15.7 g, SaturatedFat 17.5 g, Sodium 137.6 mg, Sugar 8.9 g

DAL MAKHANI (SPICY BLACK LENTILS)



Dal Makhani (Spicy Black Lentils) image

I have had this recipe for some time now. I love this dal - it tastes soooo good. If you want to cut down on the calories, you can omit the cream - it will still taste very good.

Provided by Sana7149

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 18

3/4 cup whole black lentils (whole urad)
2 tablespoons kidney beans
1 teaspoon cumin seed
2 green chilies, slit
1 stick cinnamon
2 cloves
3 cardamoms
1/2 cup onion, finely chopped
1/2 teaspoon ginger-garlic paste
1 teaspoon chili powder
1/4 teaspoon turmeric powder
1 1/2 cups fresh tomato puree
3/4 cup cream
2 cups water, to boil the lentils in
3/4 cup water
3 tablespoons butter
2 tablespoons chopped fresh coriander
salt

Steps:

  • Clean, wash and soak the whole black lentils and kidney beans overnight. Drain and keep aside.
  • Combine the lentils and beans with salt and 2 cups of water and cook till the dals are overcooked. Whisk well till the mixture is almost mashed.
  • Heat the butter in a pan and add the cumin seeds.
  • When the cumin seeds crackle, add the green chillies, cinnamon, cloves, green cardamom, onions, ginger-garlic paste and sauté till the onions turn golden brown in color.
  • Add the chilli powder, turmeric powder and tomato puree and cook over a medium flame till the oil separates from the tomato gravy.
  • Add the dal mixture, water and salt if required and simmer for 10 t 15 minutes.
  • Add the cream and mix well.
  • Garnish with the cilantro and serve hot.

Nutrition Facts : Calories 398, Fat 23.4, SaturatedFat 14.3, Cholesterol 72.6, Sodium 162.4, Carbohydrate 37.2, Fiber 14.2, Sugar 7.5, Protein 13.2

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