Dairy Free Super Food Avocado Smoothie

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16 HEALTHY SUPERFOOD SMOOTHIES



16 Healthy Superfood Smoothies image

16 Healthy Superfood Smoothies using all of the best superfoods like sea moss, hemp seeds, avocado, and more! Each smoothie is vegan and naturally sweetened with fruits and vegetables!

Provided by Capri Lilly

Categories     Breakfast     Drinks     Snack

Time 5m

Number Of Ingredients 14

1 cup Fresh Spinach
1/4 cup Sea Moss
1 tbsp Moringa Powder
1 cup Frozen Cranberries
1 cup Frozen Mango
1.5 cup Almond Milk
1 tsp Maca
2-3 tbsp Sea Moss Gel
1 tbsp Moringa Powder
1 tbsp Cacao Powder
1 tbsp Hemp Seeds, Chia Seeds, or Flax Seeds
1 cup Kale
1 cup Spinach
1 cup Frozen Blueberries

Steps:

  • Add ingredients into a blender and blend until smooth and creamy.
  • If your smoothie is too thick, add about 1 tablespoon of Non-Dairy Milk or Coconut Water to thin out the smoothie. If you would like to make the smoothie thicker, add ice or more frozen fruit until you reach your desired consistency

Nutrition Facts : Calories 133 kcal, ServingSize 1 g, Carbohydrate 28 g, Protein 1.7 g, Fat 1.9 g

DAIRY FREE SUPER FOOD AVOCADO SMOOTHIE



Dairy Free Super Food Avocado Smoothie image

A super yummy way of getting my grass juice powder down in the morning and keeps me satisfied until mid-morning, so about three hours. It's a fast way to get something in me in the morning when I have five other people to get out of the house.

Provided by Amis227

Categories     Smoothies

Time 5m

Yield 1 3/4 c, 1 serving(s)

Number Of Ingredients 6

1/2 avocado
1 cup almond milk (or more to taste)
2 tablespoons ground flax seeds
1/4 banana (I had this at hand the first time I made it but have successfully subbed another 1/2 avocado)
1 scoop wheat grass powder
1 cup frozen berries (optional)

Steps:

  • I simply poor everything into a jar and let my stick blender at it until it's a nice creamy texture, and I don't see any chunks. Sometimes I have to add more milk if it's a bit thick, especially if I added berries. My yield is usually about 1 3/4 of a cup but it's not exact. When I have them, I love adding frozen berries for a frosty treat and the added nutrients; I especially love blueberries. The brands I usually use are Silk Pure Almond original flavor almond milk (but I like coconut almond too), Spectrum Decadent Blend Chia & Flax Seed with coconut & cocoa (when I don't have that I will usually still add about 1 tsp chia seeds and a bit of coconut if I have any) and Garden of Life Alkalizer & Detoxifier RAW Organic Green Super Food grass powder.

Nutrition Facts : Calories 261.8, Fat 20.7, SaturatedFat 2.7, Sodium 11.5, Carbohydrate 19.4, Fiber 11.3, Sugar 4.5, Protein 4.9

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