Crab And Spinach Casserole Food

CRAB-SPINACH EGG CASSEROLE

Steps:

• In a large bowl, beat eggs and cream. Stir in the crab, spinach, bread crumbs, cheese, salt, pepper and nutmeg; set aside. In a skillet, saute the celery, onion, red pepper and mushrooms in butter until tender. Add to the spinach mixture., Transfer to a greased shallow 2-1/2-qt. baking dish. Bake, uncovered, at 375° for 30-35 minutes or until a thermometer reads 160°. Let stand for 10 minutes before serving.

CRAB-SPINACH CASSEROLE

Steps:

• Spread spinach in bottom of a well buttered square 8" baking dish.
• Combine mayonnaise, flour, salt, pepper, garlic, paprika, rosemary and thyme in a medium saucepan.
• Add onion and mushrooms, and cook over medium heat until bubbly, stirring frequently.
• Gradually add milk, and cook over medium heat until thickened, stirring constantly.
• Stir in eggs.
• Pour into baking dish.
• Top with crab and cheese.
• Bake at 350 degrees F for 30 minutes or until bubbly and cheese is melted.

CRAB AND SPINACH CASSEROLE

Steps:

• Prepare pasta according to package directions; drain.
• Meanwhile, in a saucepan, mix the soup mix and milk.
• Bring to a boil, stirring constantly.
• In a mixing bowl, add pasta, crabmeat and spinach.
• Add soup mixture; gently stir to combine.
• Transfer mixture to a 8-inch baking dish that has been lightly sprayed with nonstick cooking spray; spread evenly.
• Sprinkle with cheese.
• Bake, uncovered, at 350 degrees, for 20 minutes or until bubbly and light golden brown.

HOT SPINACH AND CRAB DIP

Steps:

• Preheat the oven to 425 degrees F.
• Melt the butter in a medium pot over medium heat. Add the onion and garlic, season with salt and pepper and cook, stirring occasionally, until softened, about 6 minutes. Add the cream cheese, Worcestershire, dry mustard, paprika and cayenne, and stir until melted. Add the spinach and crabmeat, and stir until warm and bubbling. Stir in the cheeses and season with salt and pepper.
• Transfer the dip to a small baking dish and top with the panko. Place the baking dish on a baking sheet and bake until bubbling and golden, about 15 minutes.
• Serve hot with crackers.

CRAB AND SPINACH CASSEROLE

Steps:

• 1. Heat oven to 350°. Spray 1 1/2-quart casserole or square baking dish, 8 8 2 inches, with cooking spray. Cook and drain pasta as directed on package.2. While pasta is cooking, mix soup mix (dry) and milk in 1-quart saucepan. Heat to boiling, stirring constantly.3. Cut up larger pieces of crabmeat if desired. Mix pasta, crabmeat and spinach in baking dish. Pour soup mixture over pasta mixture stir gently to mix. Spread evenly. Sprinkle with cheese.4. Bake uncovered about 20 minutes or until bubbly and light golden brown.1 SERVING: Calories 400 (Calories from Fat 55) Fat 6g (Saturated 3g) Cholesterol 30mg: Sodium 1780mg Carbohydrate 63g (Dietary Fiber 3g) Protein 24g o % Daily Value: Vitamin A 34% Vitamin C 8% Calcium 28% Iron 16% o Exchanges: 3 1/2 Starch, 1/2 Milk, 1 Vegetable, 1 1/2 Very Lean Meat o Carbohydrate Choices: 4together timeGet to know your kids' friends by inviting them, one at a time, for dinner. Plan a simple, fun activity during dinner and have a "top-your-own" dessert. There may even be a little time afterward for a board game or two.

CRAB AND SPINACH MORNAY

Steps:

• Preheat oven to 350 degrees.
• Pick over crab meat carefully to remove and discard pieces of shell or cartilage. Do not break up the pieces of crab; leave them as whole as possible. Set aside.
• Pick over spinach to remove tough stems or blemished leaves. Rinse well and drain. Set aside.
• Heat 3 tablespoons butter in a saucepan and add flour, stirring rapidly with a whisk. Add salt, pepper and cayenne. When blended, stir in milk, cream and nutmeg. Let simmer, stirring often from the bottom, about 10 minutes. Add cheese and stir until melted.
• Put spinach in a deep skillet or casserole without water. Cook, stirring often, until the leaves wilt. Drain. Press or squeeze to extract as much liquid as possible from the leaves. Chop spinach until it is medium fine.
• Heat remaining tablespoon of butter in a skillet and add 1 tablespoon shallots. Cook briefly, stirring, and add spinach. Add salt and pepper. Spoon mixture into a baking dish (an oval dish measuring 14 by 8 by 2 inches is ideal).
• Spoon crab into a smaller ovenproof dish and sprinkle with remaining tablespoon of chopped shallots. Place in oven and bake 5 minutes. Scatter crab meat over spinach and smooth it to make an even layer. Spoon cheese sauce over all and smooth it over. Sprinkle Parmesan cheese evenly on top.
• Place dish in oven and bake 10 minutes. Heat broiler. Let broil, leaving the door partly ajar, about 2 minutes or until nicely glazed on top. Serve.