Dairy Free Chowder Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

DAIRY-FREE CHOWDER



Dairy-Free Chowder image

Non-dairy chowder. Add fish for fish chowder; add shrimp or scallops for seafood chowder; add corn for corn chowder.

Provided by Kr Pr

Categories     Soups, Stews and Chili Recipes     Chowders     Clam Chowder Recipes

Time 55m

Yield 8

Number Of Ingredients 11

¼ cup vegetable oil
1 small onion, diced
2 stalks celery, chopped
2 slices bacon, diced
2 medium russet potatoes, peeled and diced, or more to taste
1 (8 ounce) bottle clam juice
2 ½ cups minced clams, drained
¼ cup vegetable oil
¼ cup all-purpose flour
2 cups almond milk
salt and ground black pepper to taste

Steps:

  • Heat a large pot over medium heat. Add 1/4 cup oil, onion, celery, and bacon. Cook and stir until bacon fat renders and onion is translucent, about 5 minutes. Add potatoes and clam juice. Increase heat to medium-high and bring to a boil. Cook until potatoes are fork-tender, 15 to 20 minutes. Add clams and cook for 10 minutes more.
  • Meanwhile, combine 1/4 cup oil and flour in a separate saucepan over medium heat. Stir until paste-like and light golden brown, 3 to 5 minutes. Gradually whisk in almond milk; cook and stir until mixture becomes a thick slurry, 6 to 7 minutes more.
  • Stir slurry into the chowder to thicken it. Season with salt and pepper. Serve hot.

Nutrition Facts : Calories 283.5 calories, Carbohydrate 18.2 g, Cholesterol 36.8 mg, Fat 16.3 g, Fiber 1.8 g, Protein 15.6 g, SaturatedFat 2.6 g, Sodium 240 mg, Sugar 2.8 g

CREAMY DAIRY FREE CLAM CHOWDER



Creamy Dairy Free Clam Chowder image

This classic chowder recipe just got a dairy free remake and it couldn't be creamier or tastier!

Provided by Kari

Categories     Dinner

Time 40m

Number Of Ingredients 12

4 strips of bacon, 5 ounces, thinly sliced
1 cup diced onion, 1/4″, 1/2 medium onion
1 clove garlic, minced
1 cup thinly sliced celery, 2 stalks
1 tablespoon chopped fresh thyme, or 1 teaspoon dried
1 bay leaf
1 - 10 ounce can clams, juices drained and reserved
1 - 8 ounce bottle clam juice
1 cup chicken stock, I used my homemade unsalted recipe
5 cups cubed potatoes 1″, 1 1/2 pounds
1 cup coconut cream, see notes
Sea salt and pepper to taste, see notes

Steps:

  • Place a large pot over medium heat, and when the pan is hot, add the bacon. Sauté until the bacon renders it's fat and is crispy.
  • Scoop out the bacon bits and set them aside. Pour out some of the bacon fat if there's too much, you'll need around 2-3 tablespoons in the pan.
  • Add the onion, garlic, and celery to the pan. Sauté over medium low temperature until the onion begins to turn translucent and is soft.
  • Add the thyme, stir to combine, then add the bay leaf, reserved juice from the clams, the bottle of clam juice, and the chicken stock.
  • Stir to combine again, then add the potatoes and bacon bits. Bring to a boil, then lower the heat to maintain a simmer. Cook until the potatoes are tender, 15-20 minutes. When the potatoes are done, remove the bay leaf.
  • Then using a ladle, scoop out 2 cups of the cooked potatoes, draining off excess liquid, and add them to a blender. Don't worry about spooning out the other ingredients with the potatoes, this won't matter.
  • Add the coconut cream to the blender with the potatoes, then blend on low speed just until the potatoes are mostly smooth.
  • Add the potato/coconut cream mixture back to the chowder and stir to combine. Turn the heat off and add the clams. Stir again, then season to taste with salt and pepper.
  • Serve immediately. Any leftovers reheat well on the stove top. This soup doesn't freeze super well because the potatoes tend to come out with a mushy texture.

NEW ENGLAND CLAM CHOWDER (DAIRY-FREE AND LOW-FAT)



New England Clam Chowder (Dairy-Free and Low-Fat) image

I'm posting this for my mother. We recently returned from a trip to Cape Cod, where we were both very disappointed about not being able to eat the cream-filled clam chowder as a result of our IBS. This recipe is from my favorite cookbook, Eating for IBS by Heather van Vorous, and is completely dairy-free and delicious!

Provided by Kree6528

Categories     Chowders

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, diced
2 large carrots, scraped and diced
1/2 cup flour
2 cups clam broth
3 cups plain soymilk or 3 cups rice milk
2 (6 1/2 ounce) cans chopped clams or 2 (6 1/2 ounce) cans minced clams
1/2 teaspoon white pepper
1 tablespoon dried parsley
3/4 teaspoon salt
1/2 teaspoon crushed thyme
1 bay leaf
1/4 teaspoon ground black pepper
4 cups baking potatoes, peeled and diced into 1 inch cubes
salt and pepper, for serving
fat-free saltine crackers, for serving

Steps:

  • In a large stockpot, heat the oil over medium heat. Add the onions and carrots and saute until softened.
  • Gradually sift in the flour, stirring thoroughly and scraping bottom of pan.
  • Very gradually stir in the clam broth, scraping sides and bottom of pan to make sure flour is thoroughly incorporated without clumping.
  • Stir in rice milk until mixture is smooth.
  • Add the clams and spices, bring soup to a boil, then cover and reduce heat. Simmer for 30 minutes.
  • Add diced potatoes, cover and simmer for an additional 30 minutes.
  • Taste and adjust seasoning with salt and pepper.
  • Serve with crushed Saltines.

FISH CHOWDER - DAIRY FREE



Fish Chowder - Dairy Free image

Make and share this Fish Chowder - Dairy Free recipe from Food.com.

Provided by Chelle_N

Categories     Chowders

Time 35m

Yield 2 serving(s)

Number Of Ingredients 7

1/2 lb fillet haddock or 1/2 lb cod
2 cups water
1 medium potato, peeled and sliced
2 slices bacon
1 small onion, peeled and sliced
salt and pepper
1 1/2 teaspoons margarine

Steps:

  • Simmer fish in water until it flakes easily, about 5 minutes.
  • Remove fish with slotted spoon and set aside.
  • Add sliced potato to fish water, cover and simmer until cooked, about 8 minutes.
  • Meanwhile, cook the bacon the bacon in a small fry pan when done remove bacon and cook onions in bacon fat until lightly browns.
  • Remove pan from heat and crumble the bacon over the onions.
  • When potatoes are tender, add the fish, onion and bacon.
  • Season to taste with the salt and pepper, add margarine.
  • Let stand for 15 minutes before serving.

Nutrition Facts : Calories 260, Fat 7.2, SaturatedFat 2, Cholesterol 80.2, Sodium 410.6, Carbohydrate 22, Fiber 2.9, Sugar 2.3, Protein 26.1

More about "dairy free chowder food"

DAIRY FREE SEAFOOD CHOWDER - THE HEDGECOMBERS
dairy-free-seafood-chowder-the-hedgecombers image
Tip in the flour and cook for 2 minutes more. Add the hot fish stock and and potatoes and simmer for 10 minutes, or until the potatoes are …
From hedgecombers.com
Reviews 17
Category Main Course
Cuisine American
Total Time 40 mins
  • Add the hot fish stock and and potatoes and simmer for 10 minutes, or until the potatoes are cooked.


DAIRY-FREE SEAFOOD CHOWDER - CRUMB TOP BAKING
dairy-free-seafood-chowder-crumb-top-baking image
Add the broth, bay leaves, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper and stir to combine. Cover and bring to a boil. Reduce heat …
From crumbtopbaking.com
Reviews 40
Estimated Reading Time 5 mins
Category Dinner; Lunch
Total Time 1 hr
  • In a glass jar or dish, add the cashews and hot water. Cover and let soak for 30 minutes. (Use this time to prep the other ingredients).
  • In a medium-sized pot or dutch oven, heat up one tablespoon of oil on medium-heat and add the garlic and onion. Reduce heat and sauté on low for 8-10 minutes. Add the carrots and celery and sauté for 5 minutes. Lastly, add the potatoes and sauté for another 5 minutes. During this process, stir the veggies frequently so they don’t burn onto the bottom of the pot.
  • Add the broth, bay leaves, thyme, 1/2 teaspoon salt and 1/4 teaspoon pepper and stir to combine. Cover and bring to a boil. Reduce heat and let veggies cook for 10 minutes.
  • While the veggies are cooking, prepare the seafood. In a frying pan or cast iron skillet, heat up the remaining tablespoon of oil on medium-heat. Add in the salmon, shrimp and scallops and sprinkle on the smoked paprika, garlic powder and remaining salt and pepper. Reduce heat to low and cook for about 15 minutes, or until the seafood is cooked through.


ULTIMATE DAIRY-FREE CHUNKY SEAFOOD CHOWDER - THE …
ultimate-dairy-free-chunky-seafood-chowder-the image
Once seafood is cool enough, remove meat from shells and cut into bite-sized pieces. Set aside broth and seafood. In another large saucepan, …
From thewoodenskillet.com
5/5 (2)
Category Soup
Cuisine American
Total Time 50 mins


DAIRY-FREE SCALLOP CHOWDER - SPIRITED AND THEN SOME
dairy-free-scallop-chowder-spirited-and-then-some image
Set a slow cooker for four hours. Combine the water, onion, celery, carrots, cauliflower, and garlic in the slow cooker. Add the bay leaves, basil, sea salt, onion salt, garlic salt, and pepper. Stir evenly to coat the vegetables. Let cook …
From spiritedandthensome.com


GET COZY WITH THESE DAIRY-FREE CHOWDER RECIPES
get-cozy-with-these-dairy-free-chowder image
Dairy-Free Squash & Corn Chowder. This flavorful chowder gets its requisite creaminess from an unexpected place – a bit of flour is mixed into the vegetables while they cook, to coat them and help to create a thicker …
From daiyafoods.com


10 BEST FISH CHOWDER DAIRY FREE RECIPES | YUMMLY
10-best-fish-chowder-dairy-free-recipes-yummly image
Dairy-Free, Gluten-Free Creamy Crockpot Fish Chowder (Paleo, Whole30) And Love it Too. white onion, coconut milk, bacon, chicken broth, baby carrots and 8 more.
From yummly.com


GLUTEN AND DAIRY FREE SEAFOOD CHOWDER - ROOTS TO …
gluten-and-dairy-free-seafood-chowder-roots-to image
Directions: In a large pot, saute onion in oil over medium heat until translucent. Add garlic and cook for another minute, until fragrant. Add carrots and potatoes, sauté for approximately 5 minutes. Add stock and coconut milk …
From rootstobranchesnb.com


DAIRY FREE SALMON CHOWDER (GF) - ROBUST RECIPES
dairy-free-salmon-chowder-gf-robust image
Simmer covered for 6 to 8 minutes, or until the potatoes are fork- tender. Turn the heat up to high and add the frozen corn. Allow it to defrost, about 2 minutes. Turn the heat down to medium-low and stir in the salmon and the …
From robustrecipes.com


EASY DAIRY FREE OYSTER CHOWDER RECIPE - THIS MAMA …
easy-dairy-free-oyster-chowder-recipe-this-mama image
Reduce heat to low. In a separate skillet, melt the buttery spread over medium to medium-high heat for the roux. Add the gluten free flour tablespoon by tablespoon, stirring it in until the flour is totally incorporated. Cook and stir for …
From thismamacooks.com


DAIRY FREE CHOWDER WITH SEAFOOD - MEATIFIED
dairy-free-chowder-with-seafood-meatified image
In a large pan over low heat, soften the onions and carrots in the avocado oil, about 10 minutes.; Add 2 cups of the diced sweet potato to the pan along with the onions and carrots.
From meatified.com


DAIRY-FREE CHICKEN CORN CHOWDER - SIMPLE SEASONAL
Simmer for 10 minutes. Turn off the heat and then, using an immersion blender, purée the soup until the corn is in fine pieces and the soup appears creamy. Add the chicken, potatoes, and red pepper to the pot and bring the soup to a boil. Reduce to a simmer and cover. Cook for 10 minutes, stirring occasionally.
From simpleseasonal.com


DAIRY-FREE SEAFOOD CHOWDER - NATUROPATHIC BY NATURE
In a large pot, melt ghee or oil over medium heat. Add in onions, herbs, salt & pepper. Sautee for 5 mins, until onions are browning. Add potatoes & sautee for 5 mins more. (feel free to add a bit of the water to prevent potatoes from sticking to the pot) Increase heat to high, add 1 cup water/broth & bring to a boil.
From naturopathicbynature.com


DAIRY-FREE SEAFOOD CHOWDER – NEWPORT CHOWDER COMPANY
1 Newport Chowder Company secret spice pack. 1/2 lb each of chopped shrimp, scallops, and scrod. 1 small diced white onion. 10 cooked and diced red bliss potatoes. 1 tbsp of salt and 1 tbsp of black pepper. 1/3 cup of dairy-free butter. 4 cups of unsweetened coconut milk, coconut cream, or almond milk. 2 cups of clam juice, seafood broth, or ...
From newportchowdercompany.com


DAIRY FREE POTATO CHOWDER – SPREAD THE LOVE FOODS
Step 1 - In a large pot add in the onion, garlic and water and bring up to a rapid boil. Add in cashew butter and milk and mix well so that there are no lumps.
From spreadthelovefoods.com


DAIRY-FREE FISH CHOWDER - GUIDING STARS
Heat oil in a large, heavy-bottomed pot over medium heat. Sauté the onion, garlic, and half of the celery until soft (5-8 minutes). Add white wine, stock, and half of the potatoes to the pot.
From guidingstars.com


DAIRY-FREE CORN POTATO CHOWDER - EVERYDAY EILEEN
Add the cubed potatoes and the corn kernels. Give everything a good stir. Add in the corn cobs, vegetable stock, water, bay leaf, thyme, and season with salt and pepper. (Note 3) Cover pot with a lid, reduce heat to low. Simmer for about 30 minutes or until potatoes are tender. Stir about every 10 minutes.
From everydayeileen.com


SLOW COOKER CREAMY POTATO SOUP - REAL FOOD WHOLE LIFE
Set aside to soak while the soup cooks. Add the potatoes, onion, garlic, stock and 1 teaspoon salt to a 6-quart slow cooker, stirring to combine. Cook on high for 5-6 hours or low for 7-9, or until the potatoes and onions are very tender. Drain and rinse the cashews. Add the cashews, nutritional yeast, and remaining 1 teaspoon salt to the slow ...
From realfoodwholelife.com


GLUTEN-FREE SEAFOOD CHOWDER RECIPE (DAIRY FREE, TOO)
Add in flour (or other thickener). Cook over medium low heat until potatoes are adequately softened and chowder is thick and tastes like, well, chowder. Add bacon and if adding cooked shrimp, add now and continue cooking over medium low heat just until heated through. Serve and enjoy. Makes about 4 servings.
From glutenfreeeasily.com


DAIRY-FREE FISH CHOWDER | ERIN SANDS
Bring to a boil, reduce heat to low and simmer, covered, 10 minutes till sweet potatoes are softened. Drain cashews and place in a high-speed blender or food processor with remaining 1 cup of stock. Puree until smooth. Add to pot and return to a simmer. Add fish and cook 5 minutes until cooked through.
From erin-sands.com


DAIRY-FREE SEAFOOD CHOWDER - FOOD NEWS
Dairy-Free Chowder Recipe. Light New England Clam Chowder {Dairy Free & Gluten Free} Amount Per Serving (1 g) Calories 135 Calories from Fat 45 % Daily Value* Fat 5g 8%. Cholesterol 15mg 5%. Sodium 334mg 15%. Carbohydrates 20g 7%. Fiber 2g 8%. Sugar 2g 2%. Protein 3g 6% * Percent Daily Values are based on a 2000 calorie diet. Blessings, Brenda ...
From foodnewsnews.com


THIS DAIRY-FREE CORN CHOWDER MAKES MY LITTLE LACTOSE …
And by hybridizing two iconic chowders—corn and clam—it sneaks a ton of savoriness into an otherwise-simple broth in the form of the juice exuded by the bivalves when they open. But by far the ...
From bonappetit.com


DAIRY-FREE SWEETCORN CHOWDER | DINNER RECIPES | GOODTOKNOW
Put the sweetcorn in a blender or food processor and add the potatoey stock. Blend for a few seconds to remove the lumps. Pour back into the saucepan and add smoked paprika to taste and more salt and pepper if necessary. Reheat the soup for 2-3 mins until piping hot. To serve, mix the chilli and parsley together.
From goodto.com


DAIRY FREE CLAM CHOWDER - DAIRY FREE FOR BABY
Instructions. In a large pot, cook the bacon over medium heat until crisp. Remove with a slotted spoon, leaving the bacon grease in the pot, and set aside on a paper towel lined plate. Add olive oil to the pot with the bacon grease. Add the onion and celery and cook for 4-5 …
From dairyfreeforbaby.com


DREAMY, DAIRY-FREE NEW ENGLAND CLAM CHOWDER - AMY MYERS MD
How to Make Dairy-Free Clam Chowder. You can make this Dairy-Free Clam Chowder on the stovetop or in the Instant Pot for a healthy, quick, and easy weeknight dinner. First, drain the juice from the canned clams into a small bowl. Add this juice and chopped onion to your Instant Pot and use the ‘Saute’ function to cook for about 5 minutes.
From amymyersmd.com


DAIRY-FREE DIET GUIDE: FOODS TO EAT AND AVOID - VERYWELL
In general, you'll want to look for and eat: 4. Milk substitutes. Dairy-free foods rich in calcium, protein, and vitamin D. Products labeled "dairy-free" and "nondairy" (with caution) In general, you'll want to avoid: 5. Cow's milk and other animal milks. Foods made from milk (such as cheese, yogurt, and ice cream)
From verywellhealth.com


RECIPE: CREAMY-YET-LIGHT FISH CHOWDER - KITCHN
Remove pot from heat. Blend until smooth with an immersion blender or in batches with a countertop blender. If needed, add some of the remaining 1 cup stock to thin soup to desired consistency. Taste and add a little salt if needed. Return pot to …
From thekitchn.com


DAIRY-FREE MUSSEL CHOWDER - MULTICULTURIOSITY
Dairy-free Mussel Chowder. Steam about 4 lbs of mussels for lunch (to serve 4 people. Don’t let them eat more than half, so make sure you serve them with salads and lots of other things, or you won’t be having chowder for dinner). Make sure you steam them with a little red wine (1/4 cup – 1/2 cup) and some chopped garlic. Take the leftovers (preferably about 2 …
From multiculturiosity.com


MY 2 FAVOURITE FOOD SOURCES OF B12 & THE DELICIOUS RECIPES I …
Dreamy, Dairy-Free Clam Chowder – Amy Meyers. Ingredients. 3 (6.5 ounce) cans chopped clams undrained (1 frozen bag works around 370 grams) 2 1/2 cups chicken broth divided. 1 cup white onion minced. 2-3 cloves garlic minced. 1 cup celery diced. 1 cup carrots peeled and diced. 2 cups white sweet/white potatoes cubed. 1/4 cup olive oil
From opentowellness.ca


SUMMER CORN CHOWDER (DAIRY-FREE + 10 INGREDIENTS!) - FROM MY …
Add the Vegan Cream Cheese to the pot and mix it in with the veggies until it is evenly distributed. Then, add the Gold Potatoes and Vegetable Broth, stirring well. Bring the mixture to a boil over high heat, then reduce the heat to low and let simmer for 10-12 minutes, or until the Potatoes are tender.
From frommybowl.com


CREAMY DAIRY-FREE FISH CHOWDER - HEALTHYHEALINGEAT
Meanwhile, peel and chop three of the potatoes (makes roughly 2 cups). Add the potatoes, white wine, and three cups of the stock to the pot and bring to a boil. Lower heat and simmer for 7-10 minutes, or until potatoes are very soft. Remove pot from heat. Blend until smooth with an immersion blender or in batches with a countertop blender.
From healthyhealingeats.com


COZY AUTUMN VEGETABLE CHOWDER RECIPE (VEGAN, DAIRY FREE …
Instructions. In a Dutch oven or other heavy soup pot, heat the olive oil over low heat. Add the onion and garlic and saute for 5 or 6 minutes until the veggies begin to soften. Add the potatoes, carrots, butternut squash, corn, Herbes de Provance, salt, bay leaves, and Vegetable stock to the pot.
From theherbeevore.com


INSTANT POT CHICKEN CORN CHOWDER - REAL FOOD WHOLE LIFE
Instructions. Add the olive oil to an electric pressure cooker. Turn to saute, add the onion and ¼ teaspoon salt and saute for 7 minutes, stirring occasionally. Add the turmeric, potatoes, sweet potatoes, 1 cup corn, garlic, ¾ teaspoons salt, …
From realfoodwholelife.com


THE BEST DAIRY FREE CLAM CHOWDER RECIPE - A GIRL WORTH SAVING
3. Drain the cooked cauliflower. Place in a blender with broth and tapioca flour and blend until completely smooth. 4. Add the puréed cauliflower to the saucepan with the bacon along with the clams, vinegar, bay leaf, thyme leaves, salt, and pepper. Stir well and cook for 20 minutes over medium heat. 5.
From agirlworthsaving.net


THIS CREAMLESS CORN CHOWDER IS SOMEHOW DAIRY FREE
Add chicken stock, thyme, bay leaf, potatoes and 1 teaspoon salt. Bring to a boil, then reduce to a simmer and cover. Cook for 15 to 20 minutes, or until potatoes are tender. 6. Remove corn cobs and bay leaves; discard. 7. Transfer 2 cups of the soup to a blender and blend until very smooth, about 1 minute.
From huffpost.com


30 MINUTE - DAIRY-FREE - SHRIMP & CORN CHOWDER
Instructions. On medium-high heat, heat 1 tablespoon of the olive oil in a large dutch oven or soup pot. Add the shrimp, salt, and pepper. (about 3 minutes, depending on the size of the shrimp) Cook the shrimp just until pink, add 1 cup of the frozen corn, stir to coat, and then remove from heat and set aside. Add the additional 1 tablespoon of ...
From nelliebellie.com


DAIRY-FREE CORN CHOWDER – OCTOFREE
Bring to a simmer and set a timer for about 20 minutes, stirring every once-in-a-while, until potatoes are tender. Remove bay leaf and transfer about 2 cups of the soup to a blender, then puree. Stir the pureed portion back into the pot with the rest of the soup, add the oat milk and allow to simmer for a couple of minutes.
From octofree.com


DAIRY-FREE CLAM CHOWDER - BETTERBODY FOODS
1. In a large stock pot pour clam juice and oat milk in the pot and bring to a boil. 2. Add in cauliflower and cook till very tender. Once cauliflower is cooked turn heat off and with. an immersion blender puree the cauliflower together with the clam juice till creamy. If. your mixture gets too thick you may add a little more clam juice or oat ...
From betterbodyfoods.com


43 BEST DAIRY-FREE SNACKS FOR THE WHOLE FAMILY | CHOMPS
15. Nature’s Bakery Whole Wheat Fig Bars. A healthy, dairy-free, whole wheat version of fig bars. Nature’s Bakery has many flavor options to choose from that everyone in the family will be able to find a favorite. 16. Kind Fruit Bars.
From chomps.com


DAIRY FREE CREAMY COD CHOWDER (WHOLE30, PALEO, KETO)
Instructions. Slice all your vegetables in long thin strips or in diagonal slices. Slice your cod into 1-inch chunks. Cut your bacon into small pieces.
From thecastawaykitchen.com


HEALTHY CORN CHOWDER RECIPE (DAIRY-FREE) - FOOD MEANDERINGS
Cook corn cobs and remove from cob. Place in boiling water for about 10 minutes or until fork goes easily into kernel (see video for directions on cutting the corn off the cob in NOTES). Cook turkey bacon and set aside. Add onion to large soup pot with a little oil and cook until it is caramelized, about 8 minutes.
From foodmeanderings.com


DAIRY-FREE SHRIMP CHOWDER - SPIRITED AND THEN SOME
If sautéing shrimp in a separate skillet, with about 15 minutes to go, sauté shrimp in 1/4 cup olive oil, sea salt, and pepper, as desired, and add to chowder a few minutes before serving (or use as a topping). Season with sea salt, pepper, garlic salt, or onion salt as desired.
From spiritedandthensome.com


DAIRY FREE CLAM CHOWDER - KIT'S KITCHEN
Add oil, allow to heat up, then add garlic. Stir and sauté for another 2 minutes. Add remaining ingredients. Add cashew cream, remaining clam broth, clams and their juices, thyme, bay leaf, salt, pepper, cayenne, and half of the parsley. Stir well and bring to a simmer over medium-low heat.
From kitskitchen.com


DAIRY FREE CORN CHOWDER - DR. KRISTEN MITTENESS
I'm always trying to sneak nutrient dense foods into my diet. This one contains bone broth and oysters, if you're brave. I try to eat or drink bone broth most days. I aim to get oysters in my diet 2 times per month. Give this one a try and let me know what you think! Ingredients 4 slices of bacon 1 onion, chopped 1 large potato, chopped 2 cups frozen corn 1 can coconut …
From drkristenchiro.com


Related Search