DAHL PURI
Dahl puri is an East Indian-style flatbread stuffed with delicious seasoned yellow split peas. This bread is popular in both Suriname and Guyana, and the local scotch bonnet chile pepper gives it a touch of Caribbean flavor. This bread is often served with curry dishes, such as aloo curry (curried potatoes), another Indian dish that is popular in the Caribbean. I have always loved this dish growing up and still do. Brush roti with melted butter before serving, if desired.
Provided by Accidentallymommy
Categories Bread Quick Bread Recipes
Time 1h33m
Yield 10
Number Of Ingredients 9
Steps:
- Bring chicken stock and yellow split peas to a boil in a saucepan. Reduce heat and simmer until split peas are soft, about 20 minutes. Drain and let cool, about 15 minutes.
- Combine yellow split peas, scotch bonnet chile pepper, garlic, turmeric, and cumin in a food processor; blend until filling is finely ground.
- Combine flour and 2 tablespoons vegetable oil in a large bowl. Pour in water slowly, stirring constantly, until dough starts to come together. Add a little more water if dough seems dry.
- Knead dough on a floured work surface until soft and no longer sticky. Let dough rest for 10 minutes, covered with a damp cloth.
- Roll dough into a large circle about 1/4-inch thick. Brush 1 teaspoon vegetable oil over the surface of the dough. Roll up into a long roll. Cut into 10 pieces. Roll each piece of dough into a 6-inch circle. Let circles rest, covered with damp cloth, for 5 minutes.
- Divide filling among circles. Wrap dough around filling, pinching edges to seal; roll into balls. Roll each ball back out into a large, thin circle.
- Heat 1 teaspoon oil in a large skillet. Cook 1 piece of dough in the hot skillet until it puffs up and turns light brown, about 2 minutes. Flip and continue cooking until second side is browned, 1 to 2 minutes. Transfer to a colander to cool; cover with a damp cloth. Repeat with remaining oil and dough.
Nutrition Facts : Calories 219.6 calories, Carbohydrate 35.8 g, Cholesterol 1 mg, Fat 4.8 g, Fiber 6 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 593.1 mg, Sugar 1.9 g
DHAL PURI
An interesting-looking flat bread from Taste of the Caribbean. Use these as you might use chapatis or naan or other small flat breads.
Provided by pattikay in L.A.
Categories Breads
Time 1h40m
Yield 15 flat breads
Number Of Ingredients 8
Steps:
- sift dry ingredients into a bowl.
- add the water a little at a time, and knead gently till a soft dough forms.
- Continue kneading till supple, but do not overwork dough.
- add oil to the dough and continue to knead till it is completely smooth.
- put the dough in a plastic bag or wrap in clear film.
- place in a cool room or in the refrigerator and leave to reast for at least 30 minutes, or overnight if possible.
- to make the filling, put the split peas in a large pan, pour over water to cover and cook for about 10-15 minutes, till half cooked - they should be tender on the outside, but still firm in the middle.
- allow water to evaporate during cooking, till pan is almost dry, but add a little extra water to prevent burning if necessary.
- spread out the peas on a tray. When cool, grind to a paste, using a mortar and pestle or food processor. Mix with cumin and garlic.
- Divide the dough into about 15 balls, slightly flatten each ball, put about 1 T of the split pea mixture into the center and fold over the edges.
- dust a rolling pin and board with flour and roll out the dhal puri, taking care not to overstretch the dough, till they are 7 inches in diameter.
- heat a little oil in a frying pan. Cook dhal puri for 3 minutes on each side till light brown. Serve as soon as last one is cooked.
Nutrition Facts : Calories 230.4, Fat 2.6, SaturatedFat 0.3, Sodium 427.9, Carbohydrate 42.8, Fiber 7, Sugar 1.7, Protein 9.3
DHALPURI | DHALPOURIE | DHAL PURI RECIPE
Steps:
- Fill a saucepan with 12 cups water and place over medium heat.
- Pick through and discard any stones or debris. Rinse split peas, rubbing between fingers, until the water runs clear.
- Add to the pot along with salt and turmeric and bring to a boil.
- Cook for 20-30 minutes or until dhal is cooked and firm (not soft) and crushes easily between thumb and forefinger with no grainy feel.
- Drain thoroughly and allow it to cool and dry.
- Add garlic, hot pepper and bandhania to the bowl of the food processor and pulse until finely chopped. Set aside and wipe bowl as added moisture will make the split peas unmanageable.
- Add 1/3 split pease to the bowl of the food processor (or food mill) along with the garlic, hot pepper and bandhania and pulse to mince, scraping down the sides of the bowl at intervals to ensure even processing. Do not over mince into a paste! Transfer to a dish and repeat 2 more times with the remaining split peas.
- To the bowl with the ground split peas, add cumin, salt, garlic, pepper and bandhania paste and mix well to combine.
- Heat 3 tablespoons oil in a large heavy bottomed pot over high heat, add ground split peas and cook for 3-5 minutes until light and grainy, stirring constantly to prevent sticking.
- The prep for the split peas can be done in advance and portioned out and kept in the freezer in small tightly closed resealable freezer bags. It will stay in the refrigerator for 2-3 days. The split peas usually makes enough filling for 8 cups of flour.
- In a large bowl, add flour, baking powder, sugar and salt.
- Mix to combine and gradually add lukewarm water and squeeze dough between fingers to bring it together. Knead for 3 minutes. You want a soft dough-not as shaggy as buss up shot and not as firm as sada roti. Somewhere in between. Rub 1 tbs oil all over the dough and place in bowl and let rest for at least 15 minutes.
- Separate dough into 4 balls. Then separate each into two equal pieces. Form into small balls (making 8 balls). You can make 6 if you have a large tawa.
- Working with one piece of dough at a time, press and flatten each into a round 4-5 inch disk. Place 1/4 cup of dhal onto the disk and stretch the edges over and around the ground dhal to meet at the top, then press together or pinch the dough tightly to seal.
- Dust with flour and press all the way around to evenly disperse filling. Place on a floured counter and cover.
- Repeat with the remaining dough until all are filled. Many times it is ready to be rolled out immediately and does not require resting. Prolonged resting and make it difficult to manage since it becomes too soft and the dough is at risk of breaking while rolling out.
- Heat and oil tawa, flat iron griddle or a 10 - 12 inch cast iron skillet over medium heat.
- Meanwhile, dust counter and rolling pin with flour. Take one of the loyahs and gently flatten with your fingers. Starting from the center of the dough, roll out using a rolling pin, pushing outwards, then down, turning dough 90 degrees angle several times and flipping and repeating turning until it is a flat, even circle(about 1/8 inch thick and as wide as your tawa or pan), ensuring that the edges are also even. Amateurs: please do not roll out too thin which can cause breakage and seepage of filling. Keep it well floured at all times.
- Pick up the dough and gently place it on the tawa (or alternative) by flipping and rotating your wrists. Allow it to cook for 15-20 seconds, brush with oil and immediately flip. Brush again with oil and allow it to cook for another 15 - 30 seconds, then flip and cook for another 30 - 45 seconds, pressing edges with the back of the spoon to ensure that they are cooked.
- Remove with the handle of a spoon, dabla or spatula and place in a large bowl lined with paper towel, kitchen towel or brown paper bags to absorb any excess oil. If at any time the the roti browns too quickly or the tawa starts smoking, reduce the heat. Alternately, if nothing seems to be happening raise heat.
- Repeat rolling out and cooking until all are cooked. Enjoy!
Nutrition Facts : Calories 287 kcal, Carbohydrate 34 g, Protein 7 g, Fat 14 g, SaturatedFat 9 g, Sodium 596 mg, Fiber 5 g, Sugar 2 g, ServingSize 1 serving
More about "dahl puri food"
MAURITIUS DHOLL PURI (YELLOW SPLIT PEA WRAP ...
From internationalcuisine.com
3.2/5 (16)Category AppetizerCuisine MauritiusTotal Time 1 hr
- Drain well and blend with the cumin in a blender or food processor, you are looking for a fluffy powder) Add salt to taste.
PURI (FOOD) - WIKIPEDIA
From en.wikipedia.org
Main ingredients AttaRegion or state South Asia, Southeast AsiaPlace of origin South AsiaServing temperature Hot
CARIBBEAN DHAL PURI RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.1/5 (103)Total Time 2 hrs 45 minsCuisine Caribbean, IndianCalories 276 per serving
MAURITIAN STREET FOOD DHAL PURI | AIR MAURITIUS
From airmauritius.com
THE OFFICIAL WEBSITE OF DAVE DAHL
From davedahl360.com
DHAL PURI | HOW TO MAKE DHALPURI ROTI
From cooking4allseasons.com
Reviews 17Category Breakfast, DinnerCuisine TrinidadTotal Time 8 hrs 35 mins
- In a wide bowl, take flour, baking powder, sugar and salt and mix thoroughly. Drizzle in oil and incorporate into mixture.
CREATE AN EXQUISITE LUNCH WITH DHAL PURI ROTI
From simplytrinicooking.com
Cuisine East IndianTotal Time 1 hr 15 minsCategory Breads
- Sift the flour with the baking powder and salt. Knead flour to a soft dough. Rub oil over the dough. Make dough into 6 or 8 balls (loyas) according to the size of the tawah. Leave to rest.
- Boil the split peas with saffron, salt and a clove of garlic and drain. Grind the split peas with a small hot pepper and 2 cloves of garlic.
- Add geera, salt to taste. Mix well and set aside. Open the each ball of dough and place in the centre, 2-3 tbsp. of split peas as the filling. Pull the sides over and close up. Turn over and leave to rest.
- Roll out the dough very thinly. Heat tawah on a medium heat. Grease the tawah and place the rolled out roti.
HOW TO MAKE DHAL PURI (WITH PICTURES) - WIKIHOW
From wikihow.com
67% (6)Category Indian Breads
DAL PURI RECIPE: HOW TO MAKE DAL PURI RECIPE AT HOME ...
From recipes.timesofindia.com
4.6/5 (3)Total Time 25 minsCategory Side DishesCalories 375 per serving
- Dal Puri can be prepared easily at home. Soak moong dal for two-three hours. Then rinse well and drain the excess water. If you want to make it the next day, you can also soak the dal overnight.
- Take a pan and add one cup of water. Add the dal and cook covered for 10 minutes or till the dal is slightly cooked but not mushy. Take a large bowl and add moong dal after draining out the water. Then add red chilli powder, coriander powder, garam masala powder, garlic, green chilli and onion. Grind them into a thick smooth paste. If you want to accentuate the taste of this recipe, then replace regular refined oil with ghee. This will add to the aroma and make the dish more flavoursome.
- Take a bowl, add all-purpose flour and ghee. Now add water to make a dough. While adding water you need to be careful, simply because adding too much water at a time can spoil the taste and texture of the puri. It is always advised to sprinkle water while kneading. Then, make small balls out of the dough and add a spoonful of the prepared mixture. Roll into puris. Heat oil in a pan over medium flame and deep fry the puris till golden brown in colour.
- Remove the excess oil by placing puris on tissue paper and serve hot with a side dish of your choice. Do try this recipe, rate it and let us know how it turned out to be.
DHOLL PURI RECIPE | MAURITIUS STREET FOOD | COOK'S HIDEOUT
From cookshideout.com
5/5 (2)Calories 171 per servingCategory Bread, Breads, Main Dish
- Soak chana dal for 30 minutes. Then boil until very tender but not mushy. Drain and reserve the cooking liquid. Spread the cooked dal on a wide plate and let cool.
- Once cool enough to handle, grind to a smooth powder along with cumin and salt. I added a pinch of red chili powder - it is not traditionally used. Set aside.
- In a mixing bowl, combine the flours, salt and turmeric. Add the reserved dal cooking water and oil. Mix and knead until a soft, pliable dough forms. Add more water, if needed. Cover and set aside for 10 minutes.
- Divide the dough into 12~15 equal size pieces. Flatten them out into a flat disc and make a depression in the middle. Fill the depression with generous amount of dal powder. Bring the dough ends over the filling encasing it. Flatten it again and roll into a roti - the thinner the better.
TRINI DAL PURI RECIPE | TRINICOOKBOOK • SABINA BY NATURE
From sabinabynature.com
DAL PURI RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
3/5 Category Snacks-And-StartersServings 4Calories 1737 per serving
PRIYA'S VERSATILE RECIPES: DHALPURI ROTI/TRINIDADIAN DAL ...
From priyaeasyntastyrecipes.blogspot.com
Author Priya Suresh
DHAL PURI - METEMGEE
From metemgee.com
4.8/5 (9)Category Flat BreadCuisine GuyaneseTotal Time 1 hr 20 mins
HOW TO MAKE DHAL PURI | CLASSIC BAKES BAKERY
From classicbakes.com
100% (6)Total Time 2 hrs 15 minsCategory Lacto VegetarianCalories 828 per serving
LAND OF SURINAME FOOD RECIPIES - DAHL PURI - INDIAN LENTIL ...
From sites.google.com
DAL PURI DIASPORA DOCUMENTARY EXAMINES STORY AND ORIGINS ...
From thestar.com
DAHL PURI | BONGCOOK: BENGALI AND INDIAN RECIPES
From bongcook.com
DAL PURI DIASPORA - UNIVERSITY OF TORONTO
From munkschool.utoronto.ca
DAHL PURI AND ROTI - RESTAURANTS - ATLANTIC CANADA - CHOWHOUND
From chowhound.com
DAL PURI AND CHICKEN TIKKA FROM NAWABI RASOEE #SHORTS # ...
From youtube.com
DAL PURI NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
ROTI -DAHL PURI – CARIBBEAN FOOD
From caribbeanamericanfoods.com
MAURITIAN DHAL PURI RECIPE | INDIANSPICE
From indianspice.co.za
TRACING THE ORIGINS OF DHAL PURI - THE CARIBBEAN CAMERA
From thecaribbeancamera.com
CROWN FARMS - DAHL PURI CALORIES, CARBS & NUTRITION FACTS ...
From myfitnesspal.com
MAURITIUS DHOLL PURI RECIPE | MAURITIUS, SEYCHELLES ...
From indian-ocean.com
HOW TO MAKE DAHL PURI - CURRYANYTHING
From curryanything.com
(TORONTO) LOOKING TO BUY DAHL PURI , WHERE IN TORONTO CAN ...
From chowhound.com
DAAL PURI - FOOD OF NEPAL
DAL PURI | KNOW ALL ABOUT DAL PURI AT NDTV FOOD
From food.ndtv.com
DHAL PURI ROTI RECIPE - #1 TRINIDAD DELIGHTFUL DISH
From iccaribbean.com
DAL PURI - PARAGON FOOD PRODUCTS
From paragonfood.com.bd
CAN PANI PURI HELP YOU LOSE WEIGHT? EXPERTS EXPLAIN HOW ...
From timesnownews.com
12 BEST DHAL PURI IDEAS | MAURITIAN FOOD, MAURITIUS FOOD ...
From pinterest.com
DHAL RECIPE - TASTE OF ASIAN FOOD
From tasteasianfood.com
DAL PURI (INDIAN FRIED BREAD) - MANJULA'S KITCHEN - INDIAN ...
From manjulaskitchen.com
DAL PURI HOW TO/.DALPURI KAISE BANATE HAIN/ DAL POORI ...
From youtube.com
CARIBBEAN RECIPE THIS WEEK - DAHL PURI
From newsamericasnow.com
DAL PURIS | VAHREHVAH ARTICLE
From vahrehvah.com
DHAL-BHARI PURI - KITCHEN INFUSION
From kitcheninfusion.com
DHAL PURI CALORIES RECIPES
From tfrecipes.com
DHAL PURI - THE MOST POPULAR STREET FOOD IN ... - BLOGGER
From cannelleetcardamome.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love