Sinagang Salmon Food
SINIGANG NA SALMON RECIPE
Sinigang is a soup or stew, usually cook with meat or seafood by boiling it with a sour base such as Tamarind, Guava, Calamansi, Kamias, Santol or Unripe Mango. It is a common dish of the Filipino culture.
Provided by Pilipinas Recipes
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 13
Steps:
- In a pan, heat oil over medium heat.
- Add onions and garlic and saute until soft.
- Add tomatoes and saute until soft.
- Add fish sauce and continue to cook for about 2 to 3 minutes.
- Add water and bring to a boil.
- Add kamias and banana chili.
- Add radish and cook for about 2 to 3 minutes.
- Add long beans and cook for another 1 to 2 minutes.
- When vegetables are tender yet crisp, add salmon and continue to cook for about 5 to 7 minutes or until fish changes color and flakes easily.
- Add bok choy and cook for another 1 to 2 minutes. Season with salt to taste. Serve hot.
Nutrition Facts : ServingSize 250 g, Calories 490 calories, Sugar 10.7 g, Sodium 650 mg, Fat 12 g, SaturatedFat 1.9 g, UnsaturatedFat 7.9 g, TransFat 0 g, Carbohydrate 26 g, Fiber 6.9 g, Protein 70 g, Cholesterol 168 mg
SINIGANG (FILIPINO SOUR SOUP)
How to make Sinigang! This Filipino Sour Soup with Salmon is bursting with umami flavor. Quick to throw together, loaded with veggies and completely delicious. Serve with rice if desired. Vegan adaptable and gluten free.
Provided by Tonia | Feasting at Home
Categories Soup
Time 35m
Number Of Ingredients 13
Steps:
- Saute' onion, garlic and ginger in coconut oil for 2 minutes.
- Add broth, tamarind, fish sauce, eggplant and serrano chili. Bring to a low simmer for 10 minutes, or until eggplant is tender.
- Add salmon (see notes), tomatoes and Bok Choy (if substituting spinach, wait and add just before serving), cook another 5 minutes or until salmon is just cooked through. Add miso water mixture.
- Garnish and serve with rice if desired.
Nutrition Facts : Calories 130 calories, Sugar 3.4 g, Sodium 527.2 mg, Fat 5.3 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 7.4 g, Fiber 1.8 g, Protein 14.3 g, Cholesterol 29 mg
SINAGANG SALMON
This is a very simple recipe I learned from a friend. Creamy yet tangy and sour it's best served with a side of white rice and garnished with lemon. The seasoning is derived from a soup mix that you can find at almost any oriental market.
Provided by Garlicious
Categories One Dish Meal
Time 25m
Yield 2-5 serving(s)
Number Of Ingredients 4
Steps:
- Preheat the oven to 375°F.
- Spread a thin layer of mayo over salmon.
- Sprinkle Sinagang Soup Mix (Tamarind Soup Mix) over mayo (less is more).
- Bake in oven for 20-25 minutes until fish is flaky and the top is slightly browned and bubbling.
Nutrition Facts : Calories 288.8, Fat 10, SaturatedFat 1.8, Cholesterol 104.6, Sodium 170.5, Protein 46.6
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