Cut It With Your Fork Beef Food

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CUT-IT-WITH-YOUR-FORK BEEF



Cut-It-With-Your-Fork Beef image

After we got married, I started to develop my cooking skills not only to impress my husband, but also so we wouldn't die of Hamburger Helper poisoning. I was very newly married, in a new town, new state, trying to make new friends, dealing with my parents and my new in-laws, who were upset that we had eloped. We had thought we were saving everyone the hassle of traveling to an out-of-state wedding. Besides, I had never liked being the center of attention, so the idea of a wedding with EVERYONE that our families knew didn't hold any appeal for me. Little did I know that the wedding is more for the family than for the bride and groom. They were ticked. But, 16 years later, they've gotten over it -- mostly. Anyway, we were living in a one-bedroom apartment which my husband had rented several months prior, when he had moved from Pennsylvania to Indiana for his first job after college. We had just purchased a car for me to drive: a 1976 Camaro for $800, so you can imagine the condition. It was metallic powder blue -- and rust. Still it was fun to drive, and it was the closest I ever came to being mistaken for someone who was cool. Anyways, I knew how to cook, but having been a student at a college where cooking in your dormitory room was punishible by death, I hadn't done a lot of cooking for several years, except for weekends at home. Our kitchen was still a "bachelor's kitchen" though admittedly it was better stocked than I've seen in the homes of some people who have been married for years. This was made with staple ingredients and cooking equipment that my husband already had on hand. According to my memory banks, which are spotty at best, this was my first completely original recipe. With this "Early Marriage" recipe, you can take the cheapest, toughest cut of beef you can find, and make it tender, rich, and scrumptious. I can remember making this with chuck roast that I bought for 88 cents per pound, but that was 1986. Ah, memories.

Provided by ThatBobbieGirl

Categories     Meat

Time 2h20m

Yield 8-10 serving(s)

Number Of Ingredients 12

2 -3 lbs beef roast, any cheap cut
olive oil
2 onions, sliced
1/2 teaspoon whole rosemary
1/2 teaspoon basil leaves
1 can condensed tomato soup
6 cloves garlic, chopped or crushed
1/4 cup dry vermouth (can leave out but it's just not the same)
1/2 teaspoon paprika
2 bay leaves
1/4 teaspoon cracked peppercorn
1 tablespoon Worcestershire sauce

Steps:

  • Cut meat into serving-sized pieces.
  • If it's a very thick cut of meat, you may want to cut it thinner, so it will get tender more quickly.
  • Place a heavy-bottomed dutch oven or deep skillet on the stove over medium heat.
  • Quickly brown the meat on all sides and remove from pan.
  • Saute the onions and garlic in olive oil until limp, then drain fat from pan.
  • Add the remaining ingredients, stirring until well combined.
  • Return the meat to the pan, bring to a boil, then lower heat, cover and simmer for about 2 hours, or until the meat is falling-apart-tender.
  • Serve this with rice, noodles, or mashed potatoes to provide a nest for the sauce.
  • Warning: your family may fight over the sauce!
  • If so, just double the sauce ingredients next time, using the same amount of meat.

OVEN BRAISED BEEF



Oven Braised Beef image

This Oven Braised Beef is a versatile and hearty meal that the whole family will love. Beef is cooked until it's fall-off-your-fork tender, and is flavoured simply with tomatoes and garlic. The result? Mouthwatering shredded beef that can be used in so many ways. Serve it with roast vegetables, on top of mashed potatoes, in a rice bowl or tacos.

Provided by Cassie Heilbron

Categories     Dinner

Time 2h45m

Number Of Ingredients 8

2 tablespoon Olive Oil
800g / 1.7 lbs Chuck Steak / Roast or Beef Brisket, cut into cubes. You'll want the beef marbled with fat, but remove any large fat chunks.
1 Brown / Yellow Onion, diced
2 x 400g / 14.5 oz Canned Diced Tomatoes
5-8 Garlic Cloves, peeled
2 tablespoon Worcestershire Sauce
1 cup Beef Stock
Salt and Pepper, to taste

Steps:

  • Preheat oven to 160C / 325F. Heat oil in dutch oven on high heat. Add beef in batches and cook so it is browned on all sides. Move to a bowl and set aside.
  • Lower heat to medium, and if the pan is dry add a little more oil, then cook onion for 2-3 minutes until softened and golden.
  • Add beef back into the dutch oven, along with the tomatoes, stock, garlic, Worcestershire sauce, salt and pepper.
  • Place the lid on the dutch oven and place in the oven for 2 - 2 1/2 hours (stirring twice in this time) until meat is tender and falls apart easily.
  • Use two forks to shred the beef (just do this in the dutch oven, no need to move it to a cutting board) and squash any garlic cloves that haven't disintegrated during the cooking process. Give it all a good stir and serve.

Nutrition Facts : Calories 563 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 168 milligrams cholesterol, Fat 36 grams fat, Fiber 3 grams fiber, Protein 51 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 449 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat

EASY AND TENDER CROCKPOT BEEF TIPS AND GRAVY



Easy and Tender Crockpot Beef Tips and Gravy image

Perfectly fork-tender beef is coated in a simple and rich gravy sauce and combined with pearl onions and sliced mushrooms. This dish hits high on comfort, nutrition, and cozy satisfaction.

Provided by Jessie Shafer

Time 4h10m

Number Of Ingredients 14

1 tablespoon avocado oil, divided (for Instant Pot version only)
2 lbs. beef tips (cubed sirloin) or cubed beef stew meat (1- to 2-inch pieces)
1 (12-ounce) bag frozen pearl onions (unthawed)
¼ cup tomato paste
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme
1 teaspoon coarse sea salt
½ teaspoon black pepper
8 ounces fresh mushrooms, sliced or coarsely diced
1 ½ cups low-sodium beef broth
2 to 4 tablespoons cornstarch
For serving: Cooked mashed potatoes, mashed parsnips or cauliflower, or noodles
Snipped fresh parsley for garnish (optional)

Steps:

  • In a 6- to 7-quart slow cooker, place the beef tips, frozen pearl onions, tomato paste, garlic powder, onion powder, dried thyme, salt, and pepper; stir until beef and onions are coated in the tomato paste and seasonings.
  • Add the mushrooms and pour the beef broth over all. Place the lid on the slow cooker and cook on high for 4 hours or on low for 6 to 8 hours.
  • When the beef is tender, thicken the liquid with a cornstarch slurry.* To do so, place 2 tablespoons cornstarch in a small bowl and ladle ¼ cup of the hot liquid from the slow cooker into the bowl. Use a small whisk or fork to mix the cornstarch into the liquid until dissolved (should look like a muddy liquid). Pour the cornstarch slurry into the mixture in the slow cooker and mix until incorporated. Set slow cooker to high setting, cover, and cook for 30 minutes or until liquid is thickened. If you prefer even thicker gravy, repeat the cornstarch slurry step with 2 more tablespoons of cornstarch. The gravy will thicken even more over time and as the recipe cools.
  • Serve over mashed potatoes, other mashed veggies, or cooked noodles.
  • Store leftovers in a covered container in the refrigerator for up to 5 days.

Nutrition Facts : ServingSize 1/6 of the beef and gravy, Calories 236 calories, Sugar 3 g, Sodium 627 mg, Fat 6 g, SaturatedFat 3 g, Carbohydrate 11 g, Fiber 2 g, Protein 36 g, Cholesterol 82 mg

CLASSIC FRENCH BEEF BOURGUIGNON



Classic French Beef Bourguignon image

Fork-tender beef in a rich red-wine gravy nestled with veggies makes the Beef Bourguignon one of the most acclaimed French recipes around the world. As its name suggests, this beef stew originates from Burgundy (Bourgogne), a French region prized for producing exceptional cattle meat as well as red wine, which are both the star ingredients of this local dish. Beef Bourguignon is rich, earthy and indulgent. It's simply everything you want in a bowl of Winter comfort food. French slow-cooking at its best Making a Classic French Beef Bourguignon at...

Provided by Audrey

Categories     Bourgogne-Franche-Comté

Time 3h

Yield 4

Number Of Ingredients 2

2.5 to 3 lbs (1.1-1.4 kg) stewing beef, cubed2 tsp salt2 tsp fresh ground black pepper 4 tbsp (57g) unsalted butter, divided8 ounces cured pork or 5-6 slices bacon, cut in fine strips4 sprigs thyme3 bay leaves3 garlic cloves, peeled and finely chopped10 pearl onions, peeled 4-5 medium carrots, peeled and roughly chopped2 cups (500ml) red wine2 tbsp (30ml) brandy2 cups (500ml) beef broth2 tbsp (50g) tomato paste¼ cup (32g) flourOptional: 6-7 sprigs parsley, for garnish
For the mushrooms: 2 tbsp (28.5g) unsalted butter 1lb (0.45kg) cremini mushrooms, quartered¼ tsp salt½ tsp freshly ground black pepper

Steps:

  • Step 1 - About 2 hours before cooking, pat the beef cubes dry with paper towels and season them well with salt and black pepper. Let rest to near room temperature.
  • Step 2 - On the stove top over medium-high heat, melt 2 tablespoons of butter in a Dutch-oven. Add the bacon strips and cook for about 6-7 minutes, stirring occasionally, until fully cooked and lightly crisp. Set aside, leaving the fat drippings in the Dutch-Oven.
  • Pre-heat your oven to 325°F ( 163°C) with a rack in the middle.
  • Step 3 - Working in batches, add the beef cubes to the Dutch-oven and brown them, about 3 minutes on each side. Be careful not to overcrowd or overlap any meat cubes or they won't brown properly. It should take about 3 to 4 batches to brown 2 ½ lbs of beef. Transfer the browned beef to a separate bowl or plate.
  • Step 4 - Melt 2 tablespoons of butter in the Dutch-oven and add the garlic, carrots, pearl onions, thyme and bay leaves. Cook for 6-7 minutes, until the onions are glistening.
  • Step 5 - Add the beef and bacon back in the Dutch-oven. Add the tomato paste and sprinkle with the flour. Stir all the ingredients until no dry flour is visible. Pour in the red wine, brandy and beef stock so the meat is barely covered. Bring to a simmer, cover with a lid and cook for 1 hour 30 minutes in the oven.
  • While the stew cooks in the oven - Melt 2 tablespoons of butter in a large frying pan over medium heat. Add the mushrooms, season to taste with salt and black pepper, and cook for about 10 minutes, until the mushrooms are cooked and lightly browned.
  • Take the Beef Bourguignon out of the oven and stir in the mushrooms. Return the pot to the oven for 30 more minutes. Take the Beef Bourguignon out of the oven, adjust seasoning if needed (salt, pepper). Let the Beef Bourguignon sit for 15 minutes before serving.

Nutrition Facts : Calories 200, Fat 20 grams

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  • Crusty Bakes. French Baguette. This variety of crunchy bread is often a good choice for beef stew. It is crunchy. It can also hold up to the gravy. Beef stew with baguette is a classic combination.
  • Drop Dumplings. These are frequent mainstays in the southern cuisine of the United States. They are often components of the dish called chicken and dumplings.
  • Baked Potatoes. It is difficult to match the satisfaction you get from a baked potato. It is salty, crisp, and brown outside. Inside, it is fluffy and soft.
  • Mashed Potatoes. This is a creamy, rich, and flavorful staple. With some garlic and lemon in it, you can understand why it can complete your beef stew meal.
  • Rice Pilaf. Instead of just plain rice, why not make it as exciting as rice pilaf? Rice is a staple food in many countries. Because of this, there are many variations of rice pilaf.
  • Sweet Potato Mash. Mashed potato is a classic, indeed, but so is sweet potato mash. Many households prepare this mash as a new version of mashed potato.
  • Buttered Egg Noodles. For some foodies, what goes with beef stew is a side of egg noodles. You can have these noodles as a meal. Just put veggies and some cuts of meat, and you’re golden.
  • Polenta. This is a natural vehicle for flavorful dishes. You can have polenta as a side dish topped with black pepper and Parmesan cheese. This Northern Italian food is a good match for beef stew or even osso buco.
  • Cornbread. It is difficult to perfect cornbread. Sometimes, the resulting product is either too bland, too dry, or too dense. Each person has a preference when it comes to cornbread.
  • Couscous. This is a North African dish from tiny balls of steamed semolina. Couscous is a type of pasta made from semolina, which is from durum wheat.


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  • Eliminate 1 burger a week from your diet. “If all Americans were to cut just a burger a week out of their diet, that would save as much emissions as taking 10 million cars off the road every year.
  • Eat along the spectrum. Conventionally raised beef is the biggest emitter of greenhouse gases by far, with lamb, shrimp, pork and farmed fish rounding out the top five highest emitters of greenhouse gasses, according to Bergen.
  • Use meat as a condiment. Another way to reduce your meat consumption is to use it as a condiment. Bergen says to think about this in terms of a pizza. “You're going to sprinkle it with maybe a little bit of meat to add some flavor, but it's not necessarily the primary feature of your dish.”
  • Turn food waste into fertilizer by composting. Thirty precent of food is wasted. Experts say you should buy loose produce in just the quantity you need.


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