Curry Prawns Food

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PRAWN CURRY



Prawn Curry image

This is from a magazine dated September 1977 with a bit of adaption from us. If you don't want to peel prawns about 500 grams cooked prawn flesh will do (DO NOT use shrimp or small cocktail prawns). Have not included chill time. Can take about 45 minutes to peel prawns (that's what I've allowed in preparation time). Originally suggested that you accompany the prawns with rice, pappadoms, sliced pineapple and cucumber, coconut and chutney. We usually have rice and steam vegetables. SUGGESTION if your curry should turn out with a gritty taste then put about 1/2 to teaspoon sugar with your curry powder and cut it through or use a mortar and pestel (blenders/food processors are too big for such a small amount).

Provided by ImPat

Categories     Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 kg prawns (cooked)
1 cup cream
1/4 teaspoon salt
1 onion
2 garlic cloves
20 g butter
1 -2 tablespoon curry powder
2 tablespoons plain flour
2 cups hot chicken stock

Steps:

  • Shell and devein prawns.
  • Place prawns in a bowl and pour cream over, cover and chill for 1 hour.
  • Chop onion.
  • Crush garlic and add salt.
  • Melt butter in a heavy pan and saute onion and garlic over a low heat until onion is soft but not coloured.
  • Add curry power, still over low heat and cook for about 3 minutes to release aroma.
  • Sprinkle plain flour and continue cooking for 1 to 2 minutes.
  • Remove pan from heat and add chicken stock, whisking until smooth.
  • Return to a higher heat and cook until it boils and thickens.
  • Reduce heat and add prawns with the cream, stirring to mix well together and until prawns are heated through.

Nutrition Facts : Calories 439.1, Fat 26, SaturatedFat 14.6, Cholesterol 392, Sodium 1991.7, Carbohydrate 11.3, Fiber 1.1, Sugar 1.7, Protein 38.8

EASY PRAWN CURRY



Easy prawn curry image

This fragrant, perfumed curry has just the right amount of heat, allowing the delicate flavour of the prawns to still sing out. I love to serve it with a fluffy rice cake for a delicious quick and simple supper.

Provided by Jamie Oliver

Categories     Quick & healthy recipes     7 Ways     Curry     Seafood     Prawns     Quick & healthy recipes

Time 20m

Yield 4

Number Of Ingredients 9

1 mug of basmati rice, (300g)
4 cloves of garlic
1 fresh red chilli
4 cm piece of ginger
1 bunch of spring onions
olive oil
2 tablespoons mango chutney
320 g raw peeled king prawns, from sustainable sources
150 g natural yoghurt

Steps:

  • Put 1 mug of rice and 2 mugs of boiling kettle water (600ml) into a medium nonstick pan with a pinch of sea salt. Boil for 10 minutes, then reduce to a low heat for 5 minutes, after which you'll be able to turn it out as a rice cake.
  • Meanwhile, peel the garlic and finely slice with the chilli. Peel and matchstick the ginger. Trim the spring onions and slice into 2cm lengths. Put it all into a large non-stick frying pan on a high heat with 1 tablespoon of olive oil, and stir-fry for 3 minutes, then stir in the mango chutney. Carefully pour half the mixture into a blender, returning the pan to the heat and adding the prawns to stir-fry. Add ½ a mug of water (150ml) to the blender, blitz until smooth, then pour straight back into the prawn pan. Let it bubble and thicken slightly for 3 minutes, then, off the heat, ripple through the yoghurt. Serve the curry on top of your fluffy rice cake.

Nutrition Facts : Calories 385 calories, Fat 2.7 g fat, SaturatedFat 1.3 g saturated fat, Protein 22.1 g protein, Carbohydrate 72.2 g carbohydrate, Sugar 8.1 g sugar, Sodium 1.4 g salt, Fiber 0.9 g fibre

CURRIED PRAWNS



Curried prawns image

Packed full of protein and flavour, this classic meal provides a quick family dinner that ticks all the taste and nutrition boxes.

Categories     Workday lunches, Midweek Dinner

Time 30m

Yield Serves 4

Number Of Ingredients 10

1 kilogram cooked school prawns
1 tablespoon Bertolli olive oil
1 medium (150g) brown onion, chopped
1 tablespoon tomato paste
1 tablespoon curry powder
1 tablespoon brown sugar
2 tablespoon plain flour
2 1/2 cup (625ml) milk
1 cup (120g) frozen baby peas, thawed
2 green onions (green shallots), sliced thinly

Steps:

  • Shell and devein prawns. Heat oil in a large heavy-based saucepan over medium heat; add brown onion. Cook, stirring, until soft but not coloured.
  • Add the paste; cook, stirring, for 1 minute. Add the curry powder, sugar and flour; cook, stirring, for 1 minute.
  • Gradually stir in the milk. Stir constantly until mixture boils and thickens. Stir in the prawns and peas until heated through. Season to taste with salt and freshly ground black pepper.
  • Serve with steamed rice, sprinkled with green onion.

Nutrition Facts : ServingSize Serves 4

PRAWN MALAI CURRY



Prawn Malai Curry image

This delicious, mild curry is so easy to make. The word 'malai' means cream, but this curry gets its creaminess from coconut milk. This is a recipe from Bengal, which is famous for its seafood. Serve it with steamed basmati rice.

Provided by Niloufer

Categories     World Cuisine Recipes     Asian     Bangladeshi

Time 40m

Yield 4

Number Of Ingredients 17

¼ teaspoon cardamom seeds
3 whole cloves
3 (1 inch) pieces cinnamon stick
2 tablespoons vegetable oil
4 whole cloves
4 green cardamom pods
2 (1 1/2 inch) pieces stick cinnamon
1 onion, grated
1 ¼ teaspoons ginger paste
1 ¼ teaspoons garlic paste
½ teaspoon ground turmeric
¼ teaspoon cayenne pepper
½ cup finely chopped tomato
½ cup water
1 cup coconut milk
1 pound tiger prawns, peeled and deveined
1 teaspoon ghee (clarified butter)

Steps:

  • Prepare the fresh garam masala: in a coffee grinder, grind the cardamom seeds, 3 whole cloves, and 3 cinnamon sticks to a fine powder. Set aside.
  • Heat the vegetable oil in a skillet over medium heat. Add the 4 whole cloves, 4 cardamom pods, and 2 sticks of cinnamon and fry for a few seconds (take care as cloves tend to pop out of the pan). Stir in the grated onion and reduce the heat to medium-low. Cook and stir until the liquid dries and the onion no longer smells raw, about 5 minutes. Add the ginger paste and garlic paste and cook for 2 minutes, stirring constantly.
  • Stir in the turmeric and cayenne pepper. Add the chopped tomatoes and cook until the tomatoes are soft, about 5 minutes. Pour in the water, cover the pan, and cook for an additional 5 minutes.
  • Pour in the coconut milk and stir well. When the mixture is just below boiling, stir in the prawns. Sprinkle the mixture with almost all of the fresh garam masala powder, reserving a pinch to use as a garnish. Gently stir to combine. Do not cover the pan at this stage, as the coconut milk will curdle.
  • As soon as the prawns are pink and cooked through, 3 to 5 minutes, add the ghee. Remove the pan from the heat. Sprinkle the reserved garam masala over the dish and serve.

Nutrition Facts : Calories 343.1 calories, Carbohydrate 13.8 g, Cholesterol 175.3 mg, Fat 21.4 g, Fiber 4 g, Protein 25.1 g, SaturatedFat 12.5 g, Sodium 70.6 mg, Sugar 3.1 g

CURRY PRAWNS



Curry prawns image

Enjoy these Jamaican-inspired curry prawns made with coconut milk, tomatoes, chilli and plenty of spices for a flavour-packed dinner. Serve with rice

Provided by Melissa Thompson - Journalist and food writer

Categories     Dinner

Time 1h10m

Number Of Ingredients 17

1 tbsp vegetable or coconut oil
1 onion, finely chopped
2 garlic cloves, crushed
1-inch piece of ginger, grated
2 tomatoes, chopped
½ scotch bonnet chilli (optional)
24-36 whole king prawns, or buy them peeled
1½ tsp turmeric powder
1 tsp ground cumin
½ tsp ground coriander
5 cloves, ground
½ tsp ground fenugreek
1 tsp paprika
½ tsp ground allspice
1 tsp tamarind paste
400ml coconut milk
cooked rice, to serve

Steps:

  • Heat the oil in a frying pan over a low-medium heat. Add the onion and cook for 15 mins until soft and starting to caramelise, stirring regularly. Add the garlic, ginger, tomatoes and the chilli, if using. Turn the heat up to medium and cook for another 10 mins.
  • Meanwhile, if you're using shell-on prawns, prepare them now. Remove the head and, using a pair of scissors, cut down the back of the shell until you reach the last segment of shell that's attached to the tail. Cut through the top layer of flesh on the back of each prawn so it's easy to remove the vein - loosen it from the body, then with your fingers as close to the tail as possible, pull gently to remove the vein completely. You can keep the heads and shells to make a stock.
  • Mix the ground spices and tamarind paste with 2 tbsp water, then add to the onion mix. Cook for 5 mins until the spices are fragrant and most of the water has evaporated.
  • Stir in the coconut milk and cook for 5-10 mins until reduced to a thick gravy, then tip in the prawns. Cook for 5 mins until they are just pink, then remove from the heat. Serve with rice.

Nutrition Facts : Calories 294 calories, Fat 21 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.1 milligram of sodium

EASY CURRIED PRAWNS & RICE



Easy Curried Prawns & Rice image

Make and share this Easy Curried Prawns & Rice recipe from Food.com.

Provided by Highland Hedy

Categories     White Rice

Time 17m

Yield 2 serving(s)

Number Of Ingredients 4

300 g cooked & peeled prawns
1 (35 g) instant white sauce (I use continental instant white sauce mix)
2 teaspoons keens curry powder
1/2 cup rice

Steps:

  • Boil rice.
  • Make up continental white sauce according to packet directions.
  • Add curry powder to taste.
  • Combine prawns and sauce and heat through.
  • Serve with rice.

Nutrition Facts : Calories 314.2, Fat 3.9, SaturatedFat 0.8, Cholesterol 190.2, Sodium 912.5, Carbohydrate 42.8, Fiber 1.4, Sugar 0.8, Protein 24.6

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