Curry Peanut Red Quinoa Food

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BLACK BEAN, CORN & AVOCADO SALAD OVER RED QUINOA WITH CILANT



Black Bean, Corn & Avocado Salad over Red Quinoa With Cilant image

Make and share this Black Bean, Corn & Avocado Salad over Red Quinoa With Cilant recipe from Food.com.

Provided by TishT

Categories     Grains

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 18

2 cups vegetable broth
1 cup quinoa (red quinoa preferred)
1 (15 ounce) can black beans, drained and rinsed
1 cup sweet corn
1/2 avocado, cut into 1/2 inch pieces
1 cup grape tomatoes, halved
1/4-1/2 cup red onion, finely diced
olive oil, Anywhere from a drizzle to 1/8 Cup
1/2 lime, zest of
1/2 bunch cilantro, chopped (optional)
sea salt and pepper (optional)
cilantro, chopped for garnish (optional)
1/3 cup olive oil
2 tablespoons cilantro, chopped
3 tablespoons white wine vinegar
1/2 teaspoon salt
1/4 teaspoon ground cumin
1 dash agave nectar

Steps:

  • Cook quinoa with broth according to package directions.
  • While quinoa is cooking, combine beans, corn, avocado, tomatoes and onion and top with Cilantro dressing (the recipe is below) and toss gently. Taste, as it may not need any more salt (mine did not). Add salt and pepper if desired and the lime zest to taste (I added the full 1/2 lime zest). Add 1/2 of the chopped cilantro if desired, and gently toss once more and set aside.
  • When quinoa is cooked, drizzle with olive oil. If you are watching calories and fat go light on the oil here or omit as the bean mixture has plenty! Toss and add salt and pepper to taste.
  • When ready to serve, spread the quinoa on a large platter and top with bean mixture. Garnish with chopped cilantro if desired.
  • Cilantro Dressing: Place last 6 ingredients in a container with tight fitting lid and shake! Taste and adjust.

Nutrition Facts : Calories 501.3, Fat 25.2, SaturatedFat 3.5, Sodium 304.2, Carbohydrate 57.4, Fiber 13, Sugar 2.8, Protein 15

RED QUINOA LOAF



Red Quinoa Loaf image

I love Quinoa. Its a wonderful grain and so healthy for you. You could use the light coloured Quinoa in this recipe if you don't have the red. For this recipe I bought a box of Quinoa and it was already cleaned, but if you buy Quinoa in bulk make sure you rinse it at least 4 times in cool water before cooking it. To save time, I put the Quinoa in the tall plastic cup of my hand blender and whiz it around until it released the soapy outer coating that is on the grain. I would rinse it again in cool water to make sure it was clean. It is essential this be done because it will taste bitter. Follow the directions on the box as to how to cook your Quinoa. If you buy it in bulk, then just put your Quinoa in two cups of water and bring to a boil. Lower heat and simmer for about 15 minutes. You can substitute the water with veggie or chicken broth also. It will give the grain a hardier flavor. I won't include the time to cook the Quinoa in my cooking time below. I think next time I make this I will add an egg or a package of vegan gelatin as I found this a bit crumbly.

Provided by Chef Joey Z.

Categories     Grains

Time 55m

Yield 1 loaf, 4 serving(s)

Number Of Ingredients 7

1 cup red quinoa (cooked and packed tightly in the measuring cup)
1/2 cup chopped walnuts (you can toast these if you like)
1 green onion (minced)
3 tablespoons smooth cashew butter
1 tablespoon soy sauce
1 teaspoon sage (dried)
3 teaspoons thyme (dried)

Steps:

  • Once the Quinoa is cooked, mix it with the rest of the ingredients. Oil a loaf pan and fill with the mixture. Bake in a 375'F oven for about 35-40 minutes or until firm to the touch.
  • Suggestion: Use parchment paper on the top and bottom of the loaf to eliminate a hard crust from forming.
  • Allow to cool and slice.
  • Bon Appetit!

HERBED QUINOA



Herbed Quinoa image

Make and share this Herbed Quinoa recipe from Food.com.

Provided by kelly in TO

Categories     Grains

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1 cup quinoa, rinsed and drained
1 1/2 cups homemade chicken stock or 1 1/2 cups canned low sodium chicken broth, skimmed of fat
1 bunch fresh flat leaf parsley (about 4 ounces)
1 bunch fresh chives (about 1/4 ounce)
1 tablespoon unsalted butter
salt & freshly ground black pepper, to taste

Steps:

  • In a medium saucepan, combine quinoa and stock; bring to a boil. Cover, and reduce heat to low. Simmer until all liquid is absorbed and the grains are translucent, about 12 minutes. Remove from heat.
  • Meanwhile, pick 1/2 cup parsley leaves from stems, chop leaves coarsely, and set aside. Place remaining parsley leaves, parsley stems, and 1/4 cup water in a food processor; process until pureed. Transfer puree to a double layer of cheesecloth laid over a small bowl. Squeeze all liquid from the puree, discard solids, and set parsley juice aside.
  • Add snipped chives, butter, and reserved parsley juice and chopped parsley into cooked quinoa, and mix until combined. Adjust seasoning with salt and pepper, and serve.

Nutrition Facts : Calories 447.3, Fat 12, SaturatedFat 3.5, Cholesterol 8.1, Sodium 336.7, Carbohydrate 64.3, Fiber 24, Sugar 15.2, Protein 35.2

CURRY QUINOA



Curry Quinoa image

I like quinoa. I like curry. Together, they create happiness. You can use chicken broth instead of water if you aren't serving vegetarians or vegans.

Provided by Manda_the_Fox

Categories     Vegan

Time 30m

Yield 2 cups curry quinoa, 3-4 serving(s)

Number Of Ingredients 10

1 cup quinoa
1 1/2 tablespoons olive oil
1/2 cup diced onion
1 teaspoon chopped garlic
1 teaspoon grated ginger
1 teaspoon curry
1 teaspoon turmeric
1 teaspoon coriander
1 3/4 cups water (or chicken broth)
1/2 cup peas (fresh or frozen)

Steps:

  • 1. Saute garlic and onions in oil.
  • 2. Add ginger, curry and quinoa. Cook for one minute stirring constantly.
  • 3. Stir in the turmeric and coriander. Cook for one minute stirring constantly.
  • 4. Add water (or broth) and bring it to a boil.
  • 5. Cover, reduce heat and simmer for 15 minutes.
  • 6. Stir in peas. Cover and cook until peas are tender and all the water is absorbed.

CURRY QUINOA WITH ALMONDS AND CRANBERRIES



Curry Quinoa With Almonds and Cranberries image

Very simple, healthy and delicious meal. If you like quinoa, you'll love this. I've brought it to many potlucks; it always gets positive remarks. I sometimes leave out the red onion for those you don't like uncooked onions. Be creative with this recipe. You can add or subtract any veggies.

Provided by bellaflora

Categories     Curries

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

2 cups quinoa
2 cups water or 2 cups vegetable broth
1/4 cup olive oil
1 teaspoon white wine vinegar
2 teaspoons curry powder
1/4 teaspoon turmeric
1/2 teaspoon sea salt
1 teaspoon black pepper
1/2 cup grated carrot
1/2 cup grated zucchini
1/2 cup chopped parsley
1/2 cup cranberries or 1/2 cup raisins
1/4 cup blanched sliced almonds
3 scallions, chopped
1/4 cup diced red onion

Steps:

  • Place quinoa in medium bowl and soak for at least 1 hour, then drain liquid.
  • Boil water or broth and add quinoa, cover, and cook for 20 minutes.
  • In a blender add olive oil, vinegar, curry, turmeric, sea salt, and pepper.
  • Pour this onto the cooked quinoa. Add grated vegetables, parsley, almonds, raisins, scallions and red onions; mix well and taste for seasonings.
  • Serve warm or at room temperature and enjoy.

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