Curry Of Beef Zanzibar Food

CURRY OF BEEF ZANZIBAR

Curry of Beef Zanzibar image

What a lovely curry dish this is! It is quite yellow in color, and the sauce is smooth and velvety. It is the combination of all the spices which makes this great dish. Use a good quality of curry and make it with any meat. It is frequently served with beef liver in East Africa. Try it with lamb or veal as a change.

Provided by Lavender Lynn

Categories Roast Beef

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 18

Ingredients

1 cup onion, finely chopped
1 garlic clove, crushed
1 teaspoon salt
1 teaspoon turmeric
1/4 teaspoon chili powder
1 -2 teaspoon curry powder
4 tablespoons oil or 4 tablespoons margarine
2 lbs beef chuck roast, cut in 3/4-inch cubes
2 cups water
4 tablespoons lemon juice
2 tablespoons cornstarch
2 tablespoons water
1/2 cup bananas cut in 1/4-inch dice dribbled with lemon juice
1 cup fried onions, slices
1/2 cup mango chutney
1/2 cup coconut, GRATED, SHREDDED
1/2 cup orange section
1/2 cup cucumber, in 1/2-inch dice

Steps:

In a 4 quart saucepan, saute the first 7 ingredients until onions are soft.
Add the Beef.
Saute lightly but do not permit the meat to brown.
Add water and lemon juice.
Cover tightly and allow to simmer for 1 hour.
If the sauce appears thin, thicken it with cornstarch and 2 T. water mixture.
Serve in a 4 quart oval bowl with RICE cooked in chicken or beef broth (allow 1 cup cooked rice per portion).
In a 6-sectioned relish dish or six small bowls, place each of the relishes.
Place the relish dish on the tables so guests may help themselves.

Nutrition Facts : Calories 283.5, Fat 17.3, SaturatedFat 7.1, Cholesterol 74.8, Sodium 389.4, Carbohydrate 8.9, Fiber 1.8, Sugar 3, Protein 24.9

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