CURRIED TUNA SALAD
Steps:
- Mix together the mayonnaise, Greek yogurt, curry powder, mango chutney, salt, and pepper. Taste and add more curry powder as needed.
- Stir in the tuna. Then fold in the grapes, celery, carrots, and green onions.
- Refrigerate for one hour or more before serving if possible.
Nutrition Facts : ServingSize 2/3 cup, Calories 211 cal, Carbohydrate 7 g, Fat 8 g, Protein 27 g, Fiber 1 g, SaturatedFat 2 g, Cholesterol 45 mg, Sodium 814 mg, Sugar 4 g
CURRIED TUNA AND GRAPE SALAD
this is a nice refreshing salad from julie sahni. you can play with the ingredients to make it more to your liking but the curry and celery seed make this dressing
Provided by chia2160
Categories Tuna
Time 18m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- drain tuna and place in a bowl.
- add celery, grapes, onion, toss.
- toast the curry powder in a small skillet for 2-3 minutes until fragrant.
- remove with a spatula to a small bowl, cool combine celery seed, garlic, cottage cgeese, skim milk, lemon juice, and curry powder in a blender until liquified season with salt& pepper.
- pour dressing over tuna, toss.
- sprinkle with toasted walnuts, serve.
Nutrition Facts : Calories 284.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 45.5, Sodium 421.9, Carbohydrate 16.1, Fiber 1.9, Sugar 8.7, Protein 36.5
CURRIED TUNA SALAD
Make and share this Curried Tuna Salad recipe from Food.com.
Provided by - Carla -
Categories Lunch/Snacks
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine tuna with apricots, sliced strawberries, and diced celery; mix thoroughly.
- In a small bowl, blend mayonnaise with the yogurt, curry powder, and lemon juice.
- Line 4 dinner plates with lettuce leaves, spoon tuna mixture onto plates, and top with dressing.
Nutrition Facts : Calories 300.6, Fat 5, SaturatedFat 1.2, Cholesterol 58.4, Sodium 689.2, Carbohydrate 28.3, Fiber 5, Sugar 20.7, Protein 36
CURRIED TUNA SALAD
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 10
Steps:
- In a mixing bowl break the tuna up with a fork. Toss with the onion, fresh coriander, and raisins.
- In a small saute pan, heat the oil over medium heat, add the curry powder, and stir until fragrant, about 30 seconds. Remove pan from the heat and set oil aside to cool.
- Add the curry oil to the mayonnaise, season with salt, and pepper to taste and add the lime juice. Gently mix the tuna with the seasoned mayonnaise. Serve on a bed of lettuce or in a sandwich.
- Yield: 3 to 4 servings
CURRIED TUNA SANDWICHES
If you're looking for a change from traditional tuna sandwiches, try this recipe I developed. It includes my favorite ingredients from a few different tuna salad recipes, including apples, raisins and curry. The first time I combined them, I loved the results!
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first five ingredients; add tuna and mix well. Spread rolls with additional mayonnaise if desired; top each with 1/2 cup tuna mixture and lettuce.
Nutrition Facts : Calories 170 calories, Fat 1g fat (0 saturated fat), Cholesterol 15mg cholesterol, Sodium 375mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 26g protein. Diabetic Exchanges
CURRIED TUNA SALAD WITH TOASTED PECANS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Stress free dinner ready in 15 minutes! This spiced-sweet tuna salad is the perfect combination of Asian and Indian cuisine.
Provided by Betty Crocker Kitchens
Categories Entree
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in bell pepper, celery, onion, water chestnuts and pineapple.
- Arrange 2 toast halves on each plate. Arrange apple slices around edge of plate. Place tuna mixture on center of each plate. Sprinkle pecans over tuna mixture.
Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 30 mg, Fiber 7 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 23 g, TransFat 0 g
CINNAMON-CURRY TUNA SALAD
A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d'oeuvres, it also makes a great sandwich or snack.
Provided by Dave Baker
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.
Nutrition Facts : Calories 101.5 calories, Carbohydrate 3.2 g, Cholesterol 19.8 mg, Fat 2.5 g, Fiber 0.8 g, Protein 16.3 g, SaturatedFat 0.4 g, Sodium 145.6 mg, Sugar 1.2 g
CURRY & PARMESAN TUNA SALAD
I absolutely LOVE tuna salad. With this recipe, I brought together all of my favorite things to make the best tuna salad sandwich ever! -Jenny Dubinsky, Inwood, West Virginia
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the first 10 ingredients. Spread over two slices of bread. Top with remaining bread.
Nutrition Facts : Calories 346 calories, Fat 13g fat (3g saturated fat), Cholesterol 34mg cholesterol, Sodium 877mg sodium, Carbohydrate 29g carbohydrate (6g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
BARBIE'S TUNA SALAD
This is a really great tuna salad recipe I got from a friend who used it in her catering service business many years ago. The secret ingredients are the curry and Parmesan cheese! Odd combinations but this makes a terrific tuna sandwich! She used it for an appetizer with gourmet crackers and people always wanted her recipe. I have never tasted another tuna salad quite like this one, and it has been my favorite recipe for tuna salad for many, many years.
Provided by TANAQUIL
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together the tuna, mayonnaise, relish, Parmesan cheese, and onion flakes. Season with parsley, dill, curry powder, and garlic powder. Mix well and serve with crackers or on a sandwich.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 5.3 g, Cholesterol 23.7 mg, Fat 17.3 g, Fiber 0.3 g, Protein 13.4 g, SaturatedFat 2.8 g, Sodium 254.6 mg, Sugar 3.6 g
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