Curried Tuna Salad With Toasted Pecans Food

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CURRIED TUNA AND GRAPE SALAD



curried tuna and grape salad image

this is a nice refreshing salad from julie sahni. you can play with the ingredients to make it more to your liking but the curry and celery seed make this dressing

Provided by chia2160

Categories     Tuna

Time 18m

Yield 4 serving(s)

Number Of Ingredients 12

2 (6 1/2 ounce) cans tuna in water
1 cup thinly sliced celery
1 cup small green seedless grape
1/4 cup chopped onion
2 teaspoons curry powder
1/2 teaspoon celery seed
2 cloves garlic, chopped
8 ounces nonfat cottage cheese
3/4 cup skim milk
4 tablespoons fresh lemon juice
salt, pepper
1/4 cup walnuts, toasted and chopped

Steps:

  • drain tuna and place in a bowl.
  • add celery, grapes, onion, toss.
  • toast the curry powder in a small skillet for 2-3 minutes until fragrant.
  • remove with a spatula to a small bowl, cool combine celery seed, garlic, cottage cgeese, skim milk, lemon juice, and curry powder in a blender until liquified season with salt& pepper.
  • pour dressing over tuna, toss.
  • sprinkle with toasted walnuts, serve.

Nutrition Facts : Calories 284.2, Fat 8.3, SaturatedFat 1.5, Cholesterol 45.5, Sodium 421.9, Carbohydrate 16.1, Fiber 1.9, Sugar 8.7, Protein 36.5

CURRIED TUNA SALAD WITH TOASTED PECANS



Curried Tuna Salad With Toasted Pecans image

Betty Crocker's Heart Healthy Cookbook shares a recipe! Stress free dinner ready in 15 minutes! This spiced-sweet tuna salad is the perfect combination of Asian and Indian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 12

2 cans (6 ounces each) tuna in water, drained
1/2 cup fat-free mayonnaise or salad dressing
1 1/2 teaspoons sugar
1 teaspoon curry powder
1/2 cup chopped bell pepper
1/4 cup chopped celery
1 small onion, finely chopped (1/4 cup)
1 can (8 ounces) sliced water chestnuts, drained and cut into slivers
1 can (8 ounces) pineapple tidbits, drained
4 slices whole wheat bread, toasted and cut diagonally in half
2 medium unpeeled eating apples, sliced
2 tablespoons chopped pecans, toasted

Steps:

  • Mix tuna, mayonnaise, sugar and curry powder in medium bowl. Stir in bell pepper, celery, onion, water chestnuts and pineapple.
  • Arrange 2 toast halves on each plate. Arrange apple slices around edge of plate. Place tuna mixture on center of each plate. Sprinkle pecans over tuna mixture.

Nutrition Facts : Calories 350, Carbohydrate 49 g, Cholesterol 30 mg, Fiber 7 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 690 mg, Sugar 23 g, TransFat 0 g

TUNA SALAD WITH GRAPES AND LEMON TARRAGON DRESSING



Tuna Salad with Grapes and Lemon Tarragon Dressing image

Provided by Food Network

Yield 1/2 cup dressing

Number Of Ingredients 13

1/2 cup mayonnaise
1½ teaspoons finely grated lemon zest
1½ teaspoons lemon juice
1½ teaspoons tarragon vinegar
1/2 teaspoon dried tarragon leaves, crushed
1/8 teaspoon ground black pepper
2 cans (6 oz. each) solid white tuna (drained)
1 cup red California seedless grapes, halved
1/3 cup toasted walnuts, chopped
1/3 diced celery
2½ tablespoons diced yellow onion
1 each hard boiled egg, peeled and chopped (optional)
1/3 cup Lemon Tarragon Dressing (see below)

Steps:

  • In a large bowl, gently break up, but do not mash the drained tuna. Add the grapes, walnuts, diced celery, onion and chopped egg. Stir to mix. Add dressing and combine until evenly moistened. Keep chilled in a covered container until ready to serve. Makes 4 servings. (Yield: 3 cups of Tuna Salad.) To make Lemon Tarragon Dressing: Combine all ingredients in a large bowl, then gently combine with tuna mixture.

TUNA PECAN SALAD



Tuna Pecan Salad image

An elevated version of the classic tuna salad. This is a great lunch as a sandwich or a great snack with crackers or on top of a salad.

Provided by Cindy Douglas

Categories     Salads

Time 15m

Number Of Ingredients 7

3 can(s) albacore tuna - 6 oz.
3/4 c toasted pecan pieces (toast 350/10 mins)
1/2 c water chestnuts-chopped
1/2 c finely diced celery
1/2 medium squeezed lemon
1/4 tsp black pepper. to taste
3/4 c mayonnaise

Steps:

  • 1. Mix all. Can eat as a sandwich on whole grain bread or on bib lettuce drizzled with balsamic vinaigrette.

COUSCOUS SALAD WITH DRIED CRANBERRIES AND PECANS



Couscous Salad with Dried Cranberries and Pecans image

Make and share this Couscous Salad with Dried Cranberries and Pecans recipe from Food.com.

Provided by Mirj2338

Categories     Grains

Time 22m

Yield 4 serving(s)

Number Of Ingredients 15

1 cup shelled pecans
1 1/2 cups couscous
1 cup dried cranberries
1/2 teaspoon turmeric
2 cups boiling water
1 cup thawed frozen peas
3 scallions, very thinly sliced
2 medium cucumbers, peeled,seeded,and diced
1/4 cup shredded fresh basil
1 lemon, zest of
1/3 cup lemon juice
3 cloves garlic, minced
1/2 teaspoon salt
fresh ground black pepper
1/3 cup olive oil

Steps:

  • Toast the pecans in a shallow pan in a preheated 350-degree oven until very fragrant, about 7 minutes.
  • Set aside to cool.
  • Place the couscous, cranberries, and turmeric in a large bowl.
  • Pour in the boiling water, stir, then cover the bowl with a large plate or foil.
  • Let sit for 10 minutes.
  • Remove the cover, then fluff the couscous with a fork.
  • Cover again and let sit 5 more minutes.
  • Stir in the pecans, peas, scallions, cucumbers, and basil.
  • Combine the dressing ingredients in a jar with a tight-fitting lid and shake vigorously.
  • Pour over the couscous.

Nutrition Facts : Calories 664.1, Fat 38.5, SaturatedFat 4.3, Sodium 343.4, Carbohydrate 70.3, Fiber 9.8, Sugar 7.1, Protein 14.1

CURRIED TUNA SALAD



Curried Tuna Salad image

Make and share this Curried Tuna Salad recipe from Food.com.

Provided by - Carla -

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

3 (6 ounce) cans albacore tuna in water, drained and flaked
1 (16 ounce) can unpeeled apricot halves in juice, quartered
1 pint strawberry, washed, hulled, and thinly sliced
2 celery ribs, washed, trimmed, and finely diced
1/4 cup fat-free mayonnaise
1/2 cup plain nonfat yogurt
1/2 teaspoon curry powder
2 tablespoons lemon juice
1 head red-leaf lettuce, outer leaves removed, washed and dried

Steps:

  • In a large bowl, combine tuna with apricots, sliced strawberries, and diced celery; mix thoroughly.
  • In a small bowl, blend mayonnaise with the yogurt, curry powder, and lemon juice.
  • Line 4 dinner plates with lettuce leaves, spoon tuna mixture onto plates, and top with dressing.

Nutrition Facts : Calories 300.6, Fat 5, SaturatedFat 1.2, Cholesterol 58.4, Sodium 689.2, Carbohydrate 28.3, Fiber 5, Sugar 20.7, Protein 36

CURRIED TUNA SALAD IN PASTA SHELLS



Curried Tuna Salad in Pasta Shells image

A different appetizer. The curried tuna salad comes from The Good Housekeeping Illustrated Cookbook and can be made ahead and refrigerated until ready to stuff the shells; the jumbo pasta shells were my Mom's idea years ago. The tuna salad could also be served in savory cream puffs or on crackers, etc.

Provided by SYBRSUZY

Categories     Tuna

Time 1h

Yield 40 serving(s)

Number Of Ingredients 8

1 (12 ounce) box jumbo pasta shells
2 (6 ounce) cans tuna
4 hard-boiled eggs
1 cup mayonnaise or 1 cup Miracle Whip
1/2 cup minced celery
2 tablespoons curry powder
1/4 teaspoon salt
fresh parsley or dried parsley

Steps:

  • Cook jumbo shells per package directions and let cool.
  • For Filling (Can be made ahead and refrigerated until ready to stuff shells):.
  • Mix tuna salad ingredients.
  • Fill cooled jumbo shells with curried tuna salad and garnish with parsley.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 75.8, Fat 3.1, SaturatedFat 0.6, Cholesterol 26, Sodium 67.4, Carbohydrate 8.1, Fiber 0.4, Sugar 0.6, Protein 3.8

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