Curried Salmon Burger Food

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SUPERHEALTHY SALMON BURGERS



Superhealthy salmon burgers image

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

4 boneless, skinless salmon fillets, about 550g/1lb 4oz in total, cut into chunks
2 tbsp Thai red curry paste
thumb-size piece fresh root ginger, grated
1 tsp soy sauce
1 bunch coriander, half chopped, half leaves picked
1 tsp vegetable oil
lemon wedges, to serve
2 carrots
half large or 1 small cucumber
2 tbsp white wine vinegar
1 tsp golden caster sugar

Steps:

  • Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. Pulse until roughly minced. Tip out the mix and shape into 4 burgers. Heat the oil in a non-stick frying pan, then fry the burgers for 4-5 mins on each side, turning until crisp and cooked through.
  • Meanwhile, use a swivel peeler to peel strips of carrot and cucumber into a bowl. Toss with the vinegar and sugar until the sugar has dissolved, then toss through the coriander leaves. Divide the salad between 4 plates. Serve with the burgers and rice.

Nutrition Facts : Calories 292 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Protein 29 grams protein, Sodium 0.83 milligram of sodium

CURRIED SALMON



Curried Salmon image

Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1/3 cup soy sauce
1/3 cup canola oil
1 teaspoon garlic powder
1 teaspoon curry powder
1 teaspoon lemon-pepper seasoning
1 teaspoon Worcestershire sauce
1/4 teaspoon Liquid Smoke, optional
6 salmon fillets (8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.

Nutrition Facts :

SALMON BURGERS WITH CURRY MAYO AND ASIAN SLAW



Salmon Burgers with Curry Mayo and Asian Slaw image

Provided by Food Network

Categories     main-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 26

1 pound salmon, skin and fat removed, cut in about 1/2-inch dice
3 tablespoons finely diced ginger
2 tablespoons chopped scallions
1 teaspoon salt
1/2 tablespoon table grind pepper
1 egg, beaten
1/2 cup crushed panko breadcrumbs
Vegetable oil, for greasing
Curry Mayo Sauce, for serving, recipe follows
Hamburger buns, buttered and toasted
Asian Slaw, for serving, recipe follows
4 cups mayonnaise
1/2 cup Thai curry paste
1/4 tablespoon salt
1/4 teaspoon cayenne pepper
Juice of 1 1/2 limes
3 1/2 ounces rice wine vinegar
3 ounces ponzu sauce
1 tablespoon sugar
1/2 tablespoon salt
Pinch black pepper
Juice of 3 limes
2 seedless cucumbers, peeled, seeded and julienned
1 red bell pepper, julienned
1/2 head green cabbage, shredded
1/2 head red cabbage, shredded

Steps:

  • Combine the diced salmon with the ginger, scallions, salt, pepper and egg in a mixing bowl and mix well. Form the salmon into 4 equal patties, and coat the tops and bottoms with the crushed breadcrumbs.
  • Lightly oil a grill or griddle over medium heat. You will want to cook a small portion of the mixture to test for seasoning and then adjust with salt and pepper, as needed. Cook the patties, about 2 minutes per side.
  • Slather 1 ounce of the Curry Mayo Sauce on the bottom bun, and top with the salmon burger, Asian Slaw and top bun and serve.
  • Combine the mayonnaise, curry paste, salt, cayenne and lime juice in a mixing bowl and mix well. Taste for acid and seasoning, and adjust with more salt and lime juice, if needed.
  • It is best to make the slaw ahead of time and let sit for at least 1 hour to allow the flavors to really blend together.
  • Combine the rice wine vinegar, ponzu, sugar, salt, pepper, lime juice, cucumbers, peppers and cabbages in a large mixing bowl and mix well. Taste for acid and seasoning and adjust with lime and salt, if needed.

SESAME CRUSTED CURRIED SALMON BURGERS WITH LEMONY HERBS.



Sesame Crusted Curried Salmon Burgers with Lemony Herbs. image

Pan seared salmon burgers seasoned with spicy red curry and coated in sesame seeds. Serve these flavorful, healthy, salmon burgers on top of fresh naan smeared with lemon yogurt and finished with an herb topping.

Provided by Tieghan Gerard

Time 45m

Number Of Ingredients 18

1 1/2 pounds raw skinless salmon
2 tablespoons red curry paste
1 inch fresh ginger, grated
1 clove garlic, minced or grated
1 pinch each kosher salt and crushed red pepper flakes
1/3 cup raw sesame seeds
3 tablespoons extra virgin olive oil
2 tablespoons salted butter
1 shallot, thinly sliced
zest of 1 lemon
2 cups fresh herbs, such as cilantro, mint, and parsley, roughly torn
1 cup fresh arugula
4 fresh naan, warmed
romaine lettuce, for serving
1 cup plain greek yogurt
1/2 teaspoon crushed red pepper flakes
juice from 1 lemon
kosher salt

Steps:

  • 1. Add the salmon to the bowl of a food processor and pulse until it's finely ground, about 30 seconds. Add the salmon to a bowl and mix with curry paste, ginger, garlic, and a pinch each of salt and crushed red pepper flakes. Form the mix into 4 burger patties.2. Place the sesame seeds in a shallow bowl and coat both sides of the burgers in seeds. Cover the burgers and chill 15-30 minutes. 3. Meanwhile, make the yogurt. Mix all ingredients in a bowl until smooth. 4. Heat 2 tablespoon oil in a large skillet over medium heat. When the oil shimmers, add the salmon burgers and cook until the seeds are toasted and golden brown, 3-4 minutes per side. Remove from the skillet. Wipe the skillet clean. 5. Heat the remaining 1 tablespoon oil and the butter in the skillet over high heat. Add the shallots and cook, stirring occasionally until caramelized, about 3 minutes. Stir in the lemon zest. Remove the shallots to a paper towel lined plate. Reserve the oil in the pan. 6. To make the herb topping. In a small bowl, toss together the herbs, arugula, reserved oil, and the crisp shallots. 7. To assemble, spread each piece of naan with yogurt. Add the lettuce, then the burger, and then the herb topping. Serve and enjoy!

Nutrition Facts : Calories 385 kcal, ServingSize 1 serving

CURRIED SALMON BURGER



Curried Salmon Burger image

Make and share this Curried Salmon Burger recipe from Food.com.

Provided by dale7793

Categories     Curries

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 (415 g) can pink salmon, drained and flaked
1/3 cup 1 instant oats
2 eggs
3 teaspoons Madras curry powder

Steps:

  • Combine salmon, oats, eggs and curry powder in a bowl.
  • Mix well.
  • Divide the mixture into 4 equal portions.
  • Shape each portion into a 8cm patty.
  • Heat a large non-stick pan and spray with cooking oil.
  • Add the salmon patties and cook for 3 minutes each side or until browned and cooked through.
  • Serve with minted yoghurt (combine 200g plain yoghurt with 1/3 cup finely chopped mint), if desired and vegetables.

Nutrition Facts : Calories 187.9, Fat 6.7, SaturatedFat 1.5, Cholesterol 159.7, Sodium 105.6, Carbohydrate 5.6, Fiber 1.2, Sugar 0.3, Protein 25.1

TOASTED SPICE SALMON BURGERS WITH ORANGE-APRICOT GLAZE AND CURRIED MUSTARD MAYO



Toasted Spice Salmon Burgers with Orange-Apricot Glaze and Curried Mustard Mayo image

Provided by Food Network

Categories     main-dish

Time 37m

Yield 6 servings

Number Of Ingredients 25

1 1/2 tablespoons coriander seeds
1 tablespoon cumin seeds
1/2 cup chopped fresh cilantro leaves
1 bunch scallions, trimmed and minced
1 egg, lightly beaten
2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 pounds skinless salmon fillets (wild caught preferred), finely chopped
3/4 cup panko bread crumbs
2 teaspoons canola oil
2 teaspoons minced fresh ginger
1 tablespoon minced fresh garlic
1 teaspoon sweet curry powder
1/3 cup mayonnaise
1 1/2 tablespoons honey Dijon mustard
3 tablespoons minced fresh cilantro leaves
Sea salt and freshly ground black pepper
4 tablespoons apricot preserves, chopped
2 1/2 tablespoons unsalted butter
1 1/2 tablespoons orange juice concentrate, thawed
1/4 teaspoon cayenne pepper
Canola oil
6 poppy seed or sesame seed hamburger buns, split
3 cups really fresh, crisp watercress leaves
Cilantro and watercress sprigs for garnish, optional

Steps:

  • Prepare gas or charcoal grill to medium-high heat for direct-heat cooking.
  • Toast coriander and cumin seeds in a small saute pan over medium heat for 2 minutes or until fragrant and lightly browned. Remove from pan, cool and grind.
  • Place ground spices in a large bowl; add cilantro, scallions, egg, kosher salt and 1/2 teaspoon pepper; mix well. Gently but thoroughly mix in salmon and panko. Shape mixture into 6 (3/4-inch thick) patties and refrigerate until ready to grill.
  • Curried Mustard Mayo: Heat canola oil in a very small nonstick saucepan over medium heat. Add ginger and garlic and saute for 2 minutes. Stir in curry powder and continue to saute for 1 minute. Remove mixture to a mini food processor; reserve pan. Add mayonnaise and mustard to processor and puree. Remove to a small bowl, stir in cilantro and season, to taste, with sea salt and pepper. Refrigerate until needed.
  • Orange-Apricot Glaze: Place preserves, butter, orange juice concentrate and cayenne in reserved saucepan and cook over medium heat, stirring, until preserves and butter have melted. Boil glaze for 2 minutes. Remove from heat and set aside.
  • Oil grill grates canola oil. Grill burgers over direct heat for 3 minutes, covered if using a gas grill. Gently flip burgers and grill for 3 minutes. Brush burgers with half of the glaze; flip and cook for 1 minute. Brush with remaining glaze; flip and cook for 1 additional minute or until burgers are cooked through. Remove. Spray cut sides of buns lightly with cooking spray and grill cut sides down, along outer edges of grill, until lightly toasted, about 1 minute.
  • Spread cut side of bottom buns with half of mayo mixture; top with half of the watercress leaves, a burger, remaining mayo, remaining watercress and tops of buns. Garnish platter or dinner plates with cilantro and watercress sprigs, as desired.

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