SUPERHEALTHY SALMON BURGERS
If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers
Provided by Good Food team
Categories Dinner, Main course
Time 30m
Number Of Ingredients 11
Steps:
- Tip the salmon into a food processor with the paste, ginger, soy and chopped coriander. Pulse until roughly minced. Tip out the mix and shape into 4 burgers. Heat the oil in a non-stick frying pan, then fry the burgers for 4-5 mins on each side, turning until crisp and cooked through.
- Meanwhile, use a swivel peeler to peel strips of carrot and cucumber into a bowl. Toss with the vinegar and sugar until the sugar has dissolved, then toss through the coriander leaves. Divide the salad between 4 plates. Serve with the burgers and rice.
Nutrition Facts : Calories 292 calories, Fat 17 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 6 grams sugar, Protein 29 grams protein, Sodium 0.83 milligram of sodium
CURRIED SALMON
Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.
Nutrition Facts :
SALMON BURGERS WITH CURRY MAYO AND ASIAN SLAW
Steps:
- Combine the diced salmon with the ginger, scallions, salt, pepper and egg in a mixing bowl and mix well. Form the salmon into 4 equal patties, and coat the tops and bottoms with the crushed breadcrumbs.
- Lightly oil a grill or griddle over medium heat. You will want to cook a small portion of the mixture to test for seasoning and then adjust with salt and pepper, as needed. Cook the patties, about 2 minutes per side.
- Slather 1 ounce of the Curry Mayo Sauce on the bottom bun, and top with the salmon burger, Asian Slaw and top bun and serve.
- Combine the mayonnaise, curry paste, salt, cayenne and lime juice in a mixing bowl and mix well. Taste for acid and seasoning, and adjust with more salt and lime juice, if needed.
- It is best to make the slaw ahead of time and let sit for at least 1 hour to allow the flavors to really blend together.
- Combine the rice wine vinegar, ponzu, sugar, salt, pepper, lime juice, cucumbers, peppers and cabbages in a large mixing bowl and mix well. Taste for acid and seasoning and adjust with lime and salt, if needed.
SESAME CRUSTED CURRIED SALMON BURGERS WITH LEMONY HERBS.
Pan seared salmon burgers seasoned with spicy red curry and coated in sesame seeds. Serve these flavorful, healthy, salmon burgers on top of fresh naan smeared with lemon yogurt and finished with an herb topping.
Provided by Tieghan Gerard
Time 45m
Number Of Ingredients 18
Steps:
- 1. Add the salmon to the bowl of a food processor and pulse until it's finely ground, about 30 seconds. Add the salmon to a bowl and mix with curry paste, ginger, garlic, and a pinch each of salt and crushed red pepper flakes. Form the mix into 4 burger patties.2. Place the sesame seeds in a shallow bowl and coat both sides of the burgers in seeds. Cover the burgers and chill 15-30 minutes. 3. Meanwhile, make the yogurt. Mix all ingredients in a bowl until smooth. 4. Heat 2 tablespoon oil in a large skillet over medium heat. When the oil shimmers, add the salmon burgers and cook until the seeds are toasted and golden brown, 3-4 minutes per side. Remove from the skillet. Wipe the skillet clean. 5. Heat the remaining 1 tablespoon oil and the butter in the skillet over high heat. Add the shallots and cook, stirring occasionally until caramelized, about 3 minutes. Stir in the lemon zest. Remove the shallots to a paper towel lined plate. Reserve the oil in the pan. 6. To make the herb topping. In a small bowl, toss together the herbs, arugula, reserved oil, and the crisp shallots. 7. To assemble, spread each piece of naan with yogurt. Add the lettuce, then the burger, and then the herb topping. Serve and enjoy!
Nutrition Facts : Calories 385 kcal, ServingSize 1 serving
CURRIED SALMON BURGER
Make and share this Curried Salmon Burger recipe from Food.com.
Provided by dale7793
Categories Curries
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine salmon, oats, eggs and curry powder in a bowl.
- Mix well.
- Divide the mixture into 4 equal portions.
- Shape each portion into a 8cm patty.
- Heat a large non-stick pan and spray with cooking oil.
- Add the salmon patties and cook for 3 minutes each side or until browned and cooked through.
- Serve with minted yoghurt (combine 200g plain yoghurt with 1/3 cup finely chopped mint), if desired and vegetables.
Nutrition Facts : Calories 187.9, Fat 6.7, SaturatedFat 1.5, Cholesterol 159.7, Sodium 105.6, Carbohydrate 5.6, Fiber 1.2, Sugar 0.3, Protein 25.1
TOASTED SPICE SALMON BURGERS WITH ORANGE-APRICOT GLAZE AND CURRIED MUSTARD MAYO
Steps:
- Prepare gas or charcoal grill to medium-high heat for direct-heat cooking.
- Toast coriander and cumin seeds in a small saute pan over medium heat for 2 minutes or until fragrant and lightly browned. Remove from pan, cool and grind.
- Place ground spices in a large bowl; add cilantro, scallions, egg, kosher salt and 1/2 teaspoon pepper; mix well. Gently but thoroughly mix in salmon and panko. Shape mixture into 6 (3/4-inch thick) patties and refrigerate until ready to grill.
- Curried Mustard Mayo: Heat canola oil in a very small nonstick saucepan over medium heat. Add ginger and garlic and saute for 2 minutes. Stir in curry powder and continue to saute for 1 minute. Remove mixture to a mini food processor; reserve pan. Add mayonnaise and mustard to processor and puree. Remove to a small bowl, stir in cilantro and season, to taste, with sea salt and pepper. Refrigerate until needed.
- Orange-Apricot Glaze: Place preserves, butter, orange juice concentrate and cayenne in reserved saucepan and cook over medium heat, stirring, until preserves and butter have melted. Boil glaze for 2 minutes. Remove from heat and set aside.
- Oil grill grates canola oil. Grill burgers over direct heat for 3 minutes, covered if using a gas grill. Gently flip burgers and grill for 3 minutes. Brush burgers with half of the glaze; flip and cook for 1 minute. Brush with remaining glaze; flip and cook for 1 additional minute or until burgers are cooked through. Remove. Spray cut sides of buns lightly with cooking spray and grill cut sides down, along outer edges of grill, until lightly toasted, about 1 minute.
- Spread cut side of bottom buns with half of mayo mixture; top with half of the watercress leaves, a burger, remaining mayo, remaining watercress and tops of buns. Garnish platter or dinner plates with cilantro and watercress sprigs, as desired.
More about "curried salmon burger food"
CURRY SALMON BURGERS - SLENDER KITCHEN
From slenderkitchen.com
Cuisine AsianTotal Time 20 minsCategory DinnerCalories 252 per serving
- Add the salmon to a food processor. Pulse 4-5 times until the salmon is just chunky with the salmon in pieces that are about 1/4 inch. You don’t want it too smooth. Stir in the curry paste, soy sauce, ginger, and cilantro.
- Divide into patties. If the patties aren't staying together, place them in the freezer for 20-30 minutes.
- To sauté: Heat vegetable oil in a skillet and cook burgers for 4-5 minutes on each side or until cooked to your liking.
- To grill: Cook on the grill over medium heat for 2-3 minutes per side. Since these burgers are delicate, I like to grill the on a piece of foil to ensure they don't stick to the grill grates or fall apart.
CURRIED SALMON BURGER LETTUCE WRAPS W/CRISPY SWEET POTATO ...
From halfbakedharvest.com
3.9/5 (7)Total Time 45 minsCategory Main CourseCalories 533 per serving
- Slice the sweet potatoes into 1/8 inch thick straws or use a mandolin slicer and do the same. Place the straws on a baking sheet and toss them with the melted coconut oil, curry powder, salt and pepper. Toss well. Divide the straws between two baking sheets. Bake for 15 minutes, toss, and then bake another 15-20 minutes more or until just beginning to crisp on the edges.
- Meanwhile add the salmon to the bowl of a food processor and pulse until it’s somewhat ground. You can also chop the salmon very finely with a sharp knife.
- Remove and add the chopped salmon to a bowl with the Panko bread crumbs, parmesan, thai red curry paste, fish sauce, ginger and garlic. Mix with a spoon until just combined. Form into 4 equally sized burgers. Heat a skillet (or grill) over medium-high heat with a tablespoon of coconut oil. Cook burgers on each side until golden, about 3-4 minutes per side.
COCONUT CURRY SALMON - RECIPES OF CHEF
From recipesofchef.com
Cuisine GlobalTotal Time 25 minsCategory FAMILY FOODCalories 20 per serving
- Get the oven ready: Preheat the oven to 475 degrees. Line a baking sheet with foil. Place one of the oven racks is close-ish to the top, about 6 inches or so.
- Salmon: Mix the spices and the olive oil to make a paste. Place the salmon skin side down on the baking sheet. Rub the paste liberally over the top part of the salmon. Bake for 6-12 minutes (depends on salmon thickness and desired doneness – I usually opt for 8-10 minutes). See notes for potential broiling issues and alternative methods.
- Coconut Curry Sauce: Heat the olive oil over medium heat. Add garlic, ginger, and lemongrass; sauté for 5 minutes. Add curry paste; sauté for 3 minutes. Add coconut milk. Season with fish sauce and lime juice to taste. Add spinach; stir into the sauce until wilted.
CURRIED SALMON BURGERS - FOOD CHANNEL
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Servings 2Total Time 11 minsEstimated Reading Time 4 mins
SALMON BURGER RECIPE USING CANNED SALMON - MYFOODCHANNEL
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HEALTHY SALMON BURGERS - GOOD HOUSEKEEPING
From goodhousekeeping.com
Servings 4Total Time 25 minsEstimated Reading Time 1 min
SPICY SALMON BURGERS RECIPE - PINCH OF YUM
From pinchofyum.com
4.9/5 (14)Calories 316 per servingCategory Dinner
- Heat a little bit of olive oil in a nonskillet over medium heat. Add the burgers and cook for about 4-5 minutes on each side, until golden brown.
- Serve however you like! I love these burgers on a tangy slaw and topped with a dollop of plain yogurt, sour cream, or spicy mayo.
SPICY SALMON BURGERS WITH SRIRACHA SAUCE - MINISTRY OF …
From ministryofcurry.com
4.8/5 (5)Calories 388 per servingCategory Entree, Main Course
- Secure the "S" blade inside the food processor. Add jalapeño, onion, cilantro, ginger, and garlic. Pulse 4 to 5 times.
- Add salmon and salt. Pulse 8 to 10 times or until the salmon is rough chopped. Add bread crumbs and pulse 3 to 4 times or just until they are combined with the rest of the ingredients. If the salmon is already over-processed from the earlier step you can also mix in breadcrumbs with a small spatula.
- Carefully remove the S blade. Flatten the mixture and divide into 4 equal parts. Carefully pick up the mixture from one part and shape it into a patty on the palm of your hands. Repeat with the remaining mixture. If you like smaller burgers you can make 6 patties instead of 4.
- Stovetop - Heat oil in a wide nonstick pan. Spread evenly and then place patties without overcrowding. You can cook them in 2 batches. Cook for 3 to 4 mins on each side
SALMON BURGER - IMMACULATE BITES
From africanbites.com
5/5 (2)Total Time 1 hr 15 minsCategory Main, SnacksCalories 38 per serving
- In a large bowl, mix together salmon, onion, celery, garlic, eggs, Creole seasoning, breadcrumbs, white, cayenne pepper, and salt. For easier handling, cover, and refrigerate salmon mixture for at least an hour or more until firm.
- Heat a cast iron or non-stick frying pan over medium-high heat, then add about 1-2 tablespoons oil.
FIVE-SPICE SALMON BURGERS RECIPE - GOOP
From goop.com
Servings 3Category Detox & Cleanse Recipes
- Place salmon pieces in the freezer for about 10 minutes, until very cold but not frozen. In batches, add the salmon to the bowl of a food processor and pulse until it’s well minced but before it becomes a paste (about 10 one-second pulses).
- Remove the salmon to a large bowl and blend the remaining ingredients in the food processor until very smooth, about 1 minute. Add this to the bowl with the salmon and use a fork, spatula, or your hands to thoroughly incorporate all the ingredients. Either cook right away or cover and refrigerate for up to two days.
- To cook, place a grill pan over medium high heat. Form the salmon mixture into 6 equal patties, and when the pan is hot but not smoking, grill burgers for about three minutes on each side.
SALMON BURGERS WITH CURRY SAUCE - RICARDO
From ricardocuisine.com
5/5 (4)Total Time 20 minsCategory Main DishesCalories 725 per serving
- In a large nonstick skillet, brown the zucchini slices on each side in the oil. Season with salt and pepper. Set aside on a plate.
SALMON BURGER: THAI-STYLE SALMON ... - KITCHEN CONFIDANTE®
From kitchenconfidante.com
5/5 (2)Total Time 3 hrs 30 minsCategory Dinner, Main CourseCalories 388 per serving
- Slice the salmon into 1-inch chunks; it doesn’t have to be perfect since you’ll be finetuning it in the food processor. Take a quarter of the salmon and place it in the food processor. Pulse the salmon until smooth. Add the remaining salmon to the food processor and pulse 3-5 times, taking care to keep the texture of the salmon, you want it to look like coarse ground beef, about 1/4 inch pieces, and not too smooth. Transfer the salmon to a bowl.
- Stir together the mayonnaise, Sriracha and season to taste with salt and pepper. Keep chilled in the refrigerator until ready to use.
- In a large bowl, stir together the pineapple, onion, scallion, serrano (or jalapeno) pepper, cilantro, lime juice, red curry paste, and sesame oil. Keep chilled in the refrigerator until ready to use.
- Heat the olive oil in a non-stick skillet over medium heat. Lightly dust the salmon burger with rice flour and tap off the excess. Place in the skillet and cook for about 3-4 minutes per side.
FRESH SALMON BURGERS RECIPE WITH TZATZIKI DRESSING
From tamingtwins.com
Estimated Reading Time 3 mins
- Cut the salmon into pieces and place in the food processor with the curry powder, cornflour, chilli, parsley and salt.
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