FLAX MEAL PIZZA CRUST
Make and share this Flax Meal Pizza Crust recipe from Food.com.
Provided by cates.shannon
Categories Breads
Time 21m
Yield 1 plate-sized pizza, 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees.
- Mix dry ingredients, then add egg, water, and oil.
- Spread batter on a silicone baking mat on a cookie sheet.
- Bake 8 minutes or until top is dry and bottom is crispy. Flip crust over and bake an additional 5 minutes or so.
- Crust can be made even more crispy by heating in a pan on the stovetop after baking.
- Transfer to cookie sheet (minus silicone mat).
- Top crust with sauce, cheese, and favorite toppings.
- Bake until cheese is melted. Broil to brown cheese and crisp pepperoni.
Nutrition Facts : Calories 162.4, Fat 13.6, SaturatedFat 2.3, Cholesterol 108, Sodium 123, Carbohydrate 4.5, Fiber 3.8, Sugar 0.4, Protein 6.7
FLAX PIZZA CRUST
Make and share this Flax Pizza Crust recipe from Food.com.
Provided by Jon W 2
Categories Breads
Time 40m
Yield 1 slice, 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F
- Mix dry ingredients together in a large mixing bowl, then add wet ingredients and mix very well.
- Allow to sit about 5 minutes to thicken.
- Spread mixture on a pan or pizza stone and bake for 15-18 minutes until cooked through.
- Add pizza toppings and cook until they are done (8-12 minutes).
Nutrition Facts : Calories 89.9, Fat 7.6, SaturatedFat 0.9, Cholesterol 23.2, Sodium 209.9, Carbohydrate 3.3, Fiber 2.9, Sugar 0.2, Protein 3.2
LOW CARB FLAX PIZZA CRUST
From: http://lowcarbdiets.about.com/od/breads/r/flaxpizza.htm - I have added some different seasoning to the crust to make it more flavorful.
Provided by NELady
Categories Breads
Time 35m
Yield 1 Pizza, 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Mix dry ingredients together.
- Add wet ingredients, and mix very well.
- Let sit for about 5 minutes to thicken.
- Spread on pan (I put it on a silicon mat or greased parchment paper).
- Bake for 15-18 minutes until cooked through, then add toppings and cook until they are done.
EASY HEALTHY WHOLE WHEAT FLAX PIZZA CRUST
This is an adaptation from my other pizza crust recipe. This one is 10x healthier, and just as easy! Yum! Note: Altitude can affect how much moisure is absorbed in this recipe. DONT OMIT THE SUGAR, IT HELPS ACTIVATE THE YEAST! (in response to a review)
Provided by I Cant Believe Its
Categories Breads
Time 30m
Yield 1 single person pizza
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large bowl, stir together first 4 ingredients.
- Pour warm water into first 4 ingredients, mixing strongly.
- Add flaxseed first, then add additional flour and stir until dough forms a ball, noting that not all the flour will likely be picked up by the dough ball.
- gently knead dough on floured surface until smooth.
- Cover and let rise for 5 minutes.
- grease 9inch pie plate, and spread dough in it.
- put on tomato sauce, toppings, then cheese, and put in oven for 15-20 minutes.
Nutrition Facts : Calories 285.9, Fat 4.7, SaturatedFat 0.5, Sodium 244.9, Carbohydrate 53.8, Fiber 8.8, Sugar 2.5, Protein 11.1
WHOLE-WHEAT, FLAX AND HONEY PIZZA DOUGH
The best whole-wheat pizza dough I have had thus far. I found this recipe at eatcleanlivegreen.com but it originally comes from the Eat, Shrink and Be Merry cookbook.
Provided by GoYaGirl
Categories Breads
Time 45m
Yield 1 12 inch pie, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a medium bowl, combine flours, flax meal, yeast and salt. Mix well.
- Measure warm water in a measuring cup, stir in olive oil and honey. Pour mixture over dry ingredients and mix using a wooden spoon to form a ball. Turn dough onto lightly floured surface, knead for 2 minutes. Spray another bowl with nonstick spray and place dough inside. Cover with plastic wrap and let rise in a warm place until double in size, about 20 minutes. Meanwhile, spray a 12-inch cookie sheet with nonstick spray and dust with cornmeal.
- When dough has risen, turn out onto a lightly floured surface and, using a rolling pin, roll dough into a 12 inch circle. Transfer dough to prepared pizza pan. Top with pizza toppings and bake for 15 minutes in a 425* oven. Or, prick crust with a fork and baked untopped for 6 minutes. Remove crust from oven, top with pizza toppings and bake for an additional 8-10 minutes.
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