Curried Red Kidney Beans With Cauliflower Rajma Masala Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

RAJMA (INDIAN RED KIDNEY BEAN CURRY)



Rajma (Indian Red Kidney Bean Curry) image

This is a quick and easy curry made from red kidney beans. Served with either naan (flatbread) or rice. Rajma masala is sold at most food stores in the international section.

Provided by redz1985

Categories     Curries

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

2 (8 ounce) cans red kidney beans, undrained
2 teaspoons canola oil or 2 teaspoons corn oil
1 teaspoon cumin
1 teaspoon garlic, chopped
1/2 teaspoon gingerroot, chopped
1 (14 ounce) can tomato sauce
1/2 chopped onion
1 tablespoon rajma, masala if desired (or more) (optional)
1/2 teaspoon salt
1/2 teaspoon chili powder (optional)
sliced onion (to garnish)
1 tablespoon chopped coriander (to garnish)

Steps:

  • In a medium pot, heat oil. When hot, add cumin.
  • Once the cumin begins to brown, add the garlic and ginger. Let it cook for 1 min, stir constantly.
  • Add onions and stir until onion turns clear and add the tomato sauce.
  • Keep stirring the sauce until it's slightly thickens and begins to separate a bit from the oil.
  • Add the Rajma masala, salt and chili powder and stirl for 2-3 minutes.
  • Last, throw in the two cans of kidney beans, undrained. Let it cook for 5-6 mins, stirring occasionally.
  • You adjust the spices accordingly, while tasting along.
  • Serve with some sliced onions, a lemon wedge and garnish with some chopped coriander. Enjoy!

Nutrition Facts : Calories 409.9, Fat 6.4, SaturatedFat 0.6, Sodium 1637, Carbohydrate 70.3, Fiber 20.3, Sugar 10.4, Protein 22.9

RAJMA DAL: RED KIDNEY BEAN CURRY



Rajma Dal: Red Kidney Bean Curry image

Rajma dal is a popular red kidney bean curry from India that is incredibly easy to make. Get the recipe for this rustic, simple, and spicy dish.

Provided by Petrina Verma Sarkar

Categories     Lunch     Side Dish     Dinner     Entree

Time 1h

Yield 6

Number Of Ingredients 17

2 tablespoons vegetable oil
1 teaspoon cumin seeds
2 medium onions, finely chopped
2 inches ginger, peeled and julienned
6 cloves garlic , minced
2 fresh green chilies, stemmed, and chopped fine
2 large tomatoes (cored and chopped into 1-inch cubes)
2 teaspoons coriander (ground)
1 teaspoon cumin (ground)
1 teaspoon garam masala
1/4 teaspoon turmeric (ground)
2 (15.5-ounce) cans red kidney beans (drained, rinsed under running water)
2 cups warm water
1 pinch asafetida
Salt, to taste
Garnish: fresh coriander (cilantro; leaves, chopped)
Serving suggestion: cooked rice , kachumber salad

Steps:

  • Gather the ingredients.
  • In a deep pan, heat the oil and add the cumin seeds. When they stop sizzling, add the onions and fry until soft and translucent, about 5 minutes.
  • Add the ginger and garlic and fry for 2 minutes.
  • Add the green chiles, tomatoes, coriander, cumin, garam masala, and turmeric, and fry until the oil separates from the masala, about 10 minutes.
  • Add the red kidney beans, warm water, and asafetida, as well as the salt to taste. Cook until the beans are soft, and the sauce has reduced a bit to your desired consistency, about 25 minutes.
  • Mash some of the beans roughly to thicken the sauce.
  • Garnish with cilantro and serve hot with rice and kachumber salad.

Nutrition Facts : Calories 194 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 0 g, Sodium 109 mg, Sugar 4 g, Fat 6 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

RAJMA (KIDNEY BEAN CURRY)



Rajma (Kidney Bean Curry) image

Rajma is comfort food at its best. I like rajma best with simple jeera (cumin) rice. Of course, some roti would be great too. When I was in college, I ate rajma at least once a week. Cheap, nutritious, and comforting. What is not to like?

Provided by SUSMITA

Categories     World Cuisine Recipes     Asian     Indian

Time 1h10m

Yield 8

Number Of Ingredients 19

2 cups dry red kidney beans
1 large onion, chopped
4 cloves garlic, chopped
1 (2 inch) piece fresh ginger root, chopped
2 tablespoons vegetable oil
2 teaspoons ghee (clarified butter)
2 dried red chile peppers, broken into pieces
1 teaspoon cumin seeds
6 whole cloves
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon ground coriander
2 tomatoes, chopped
2 cups water
1 teaspoon white sugar
salt to taste
2 teaspoons garam masala
1 teaspoon ground red pepper
¼ cup cilantro leaves, chopped

Steps:

  • Place the kidney beans into a large container and cover with several inches of cool water; let stand 8 hours or overnight. Drain and rinse.
  • Grind the onion, ginger, and garlic into a paste using a mortar and pestle.
  • Heat the oil and ghee together in a pressure cooker over medium heat. Fry the red chile peppers, cumin seeds, and whole cloves in the hot oil until the cumin seeds begin to splutter; stir the onion paste into the mixture and cook, stirring frequently, until golden brown. Season with the ground turmeric, ground cumin, and ground coriander; continue cooking for a few more seconds before adding the tomatoes. Cook until the tomatoes are completely tender.
  • Add the drained kidney beans to the pressure cooker with enough water to cover; pour the 2 cups water additionally to the cooker. Add the sugar and salt. Close the pressure cooker and bring to 15 pounds of pressure; cook about 40 minutes. Lower the heat to low and cook another 10 to 15 minutes. Release the pressure and open the cooker. Stir the garam masala and ground red pepper into the bean mixture; garnish with chopped cilantro to serve.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 34.2 g, Cholesterol 2.8 mg, Fat 5.5 g, Fiber 8.6 g, Protein 11.3 g, SaturatedFat 1.3 g, Sodium 34.9 mg, Sugar 3.3 g

CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA)



Curried Red Kidney Beans and Cauliflower (Rajma Masala) image

Red kidney beans are very nutritious. They are, however, harder to digest than other beans, which is why they're traditionally cooked with seasonings that help break them down, such as ginger. Use spices that are as fresh as possible--their health benefits, let alone their flavors, will be more potent that way. Garam masala is a mixture of warming spices; find it at Indian grocery stores or gourmet groceries. From Sunset. Cooking time does not include the time needed to cook your rice or cook dried beans, if using.

Provided by breezermom

Categories     Curries

Time 42m

Yield 6-8 serving(s)

Number Of Ingredients 21

3 tablespoons vegetable oil
1 medium onion, chopped (1/2 cup)
1 cinnamon stick (2-in.)
1 bay leaf
1 tablespoon garlic clove, minced
1 tablespoon ginger
1 teaspoon fennel
1 teaspoon cumin seed
3 green cardamom pods, cracked open
1/4 teaspoon cayenne
1/2 teaspoon ground coriander
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1 (14 1/2 ounce) can plum tomatoes, whole peeled without juice
1 serrano chili, stemmed, seeded, and minced
about 1 tsp. salt
6 cups red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked)
1/2 head cauliflower, cut into 1/2- to 1-in . florets
1 -1 1/2 tablespoon lemon juice, freshly squeezed
1/2 cup fresh cilantro stem, coarsely chopped, loosely packed
6 -8 cups brown rice, hot cooked

Steps:

  • Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened.
  • Stir in cinnamon, bay leaf, garlic, ginger, fennel, cumin, and cardamom and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute.
  • Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).
  • Season beans with salt if needed. Stir in lemon juice and cilantro.
  • Serve hot over brown rice, with plain yogurt on the side if you like.

Nutrition Facts : Calories 1010.4, Fat 13.6, SaturatedFat 2.2, Sodium 37.5, Carbohydrate 191.9, Fiber 22.1, Sugar 5.8, Protein 32.1

More about "curried red kidney beans with cauliflower rajma masala food"

CURRIED RED KIDNEY BEANS & CAULIFLOWER (RAJMA MASALA) …
curried-red-kidney-beans-cauliflower-rajma-masala image
2007-01-09 Directions. Step 1. Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 …
From myrecipes.com
5/5 (4)
Total Time 1 hr
Servings 6-8
Calories 281 per serving
  • Heat oil in a heavy-bottomed 4- to 5-qt. pot or saucepan over medium-high heat. Add onion and fry, stirring occasionally, 2 to 3 minutes, or until slightly softened. Stir in cinnamon, bay leaf, garlic, ginger, fennel, cumin, and cardamom and fry, stirring, 2 minutes. Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute. Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 1/2 cups water. Lower heat to medium-low, cover, and simmer 20 minutes, or until cauliflower is tender and liquid has thickened into a velvety-looking sauce (add more water if necessary).
  • Season beans with salt. Stir in lemon juice and cilantro. Serve hot over brown rice, with plain yogurt on the side if you like.


RAJMA CHAWAL/SPICED RED KIDNEY BEANS CURRY
rajma-chawalspiced-red-kidney-beans-curry image
Heat a teaspoon of oil on medium heat in the pressure cooker pan; add the onion, and ginger and saute for 3 to 4 minutes until the onions soften turn light golden colour. Stir in the tomatoes, bay leaf, cinnamon stick, turmeric powder, cumin …
From archanaskitchen.com


RED KIDNEY BEAN CURRY – SMITTEN KITCHEN
red-kidney-bean-curry-smitten-kitchen image
2009-02-18 Heat oil in a deep sauce pan over medium heat for one minute. Add ginger, garlic, onion, green chile, and let sizzle for one minute. Add the tomato sauce, salt and remaining spices and cook for an additional five minutes, …
From smittenkitchen.com


RAJMA MASALA (KIDNEY BEAN CURRY) - VEGGIE DESSERTS
rajma-masala-kidney-bean-curry-veggie-desserts image
2021-03-29 Add the garlic, ginger, garam masala, cumin, bay leaves and chilli and cook for a further minute. Add the canned tomatoes and coconut milk and simmer for 10 minutes to reduce and thicken slightly. Stir in the kidney beans …
From veggiedesserts.com


RAJMA CURRY (RED KIDNEY BEANS CURRY) - RECIPE TREASURE
rajma-curry-red-kidney-beans-curry-recipe-treasure image
2015-08-06 Step by Step Photos: Rajma Curry (Red Kidney Beans Curry) Recipe. Heat oil in a pan. Add chopped onions and sauté until gold brown. Add garlic-ginger paste and fry for 1-2 mins. Add garam masala, turmeric power, …
From recipetreasure.com


RAJMA RECIPE - RAJMA MASALA - SPICE CRAVINGS
rajma-recipe-rajma-masala-spice-cravings image
2021-12-13 Saute for 3-5 minutes, till onions soften. (pic 2, 3 & 4) Add crushed tomatoes, salt, turmeric, garam masala, cumin, coriander, cayenne and paprika. Saute for 1 minute. (pic 5) Add drained and rinsed kidney beans to the pot. …
From spicecravings.com


RAJMA RECIPE, PUNJABI RAJMA MASALA - SWASTHI'S RECIPES
rajma-recipe-punjabi-rajma-masala-swasthis image
As soon as the ghee melts, add 1½ teaspoon ginger garlic paste and ½ to 1 green chili (optional). Saute on a low heat for 30 seconds to 1 minute without burning. (For the instant pot, you will press the saute button and carry on) 3. …
From indianhealthyrecipes.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA)
Add cayenne, coriander, turmeric, and garam masala and fry, stirring, 1 minute. Shred tomatoes into pot with your fingers. Stir in serrano chile, salt, kidney beans, cauliflower, and 1 …
From fooddiez.com


INDIAN RAJMA MASALA (KIDNEY BEAN CURRY) - DISCOVER VEGAN
2020-02-03 Press or finely chop the garlic clove. Fry cardamom seeds, cloves, bay leaves and cinnamon in a pan in hot oil until the spices start to smell. Then add onions, ginger and garlic and sweat until the onions are glassy. Then add tomato paste, the chopped tomatoes and strained tomatoes and let simmer for about 5-10 minutes while stirring.
From discover-vegan.com


PUNJABI RAJMA MASALA (KIDNEY BEANS CURRY) - SPICE UP …
2021-03-08 Soak in enough water for at least 8 hours or overnight. Discard the soaking water. Take soaked beans along with fresh water in the pressure cooker (or instant pot). Pressure cooker: 1 whistle on High heat then reduce to Low and cook for 10 minutes. Instant pot: Manual (high pressure) for 8 minutes.
From spiceupthecurry.com


ASK MEENA: RED KIDNEY BEAN CURRY FROM CANNED BEANS
2020-03-30 Instructions. Add oil to a deep heavy bottomed pan. Once the oil is warm, add in the cinnamon stick and cumin seeds. As soon as the cumin seeds start to sizzle, add in the chopped onion and fry for 2-3 minutes till lightly browned. Add ginger, garlic and spices, and fry for a few seconds till fragrant.
From hookedonheat.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA) RECIPE
Jan 29, 2020 - Curried Red Kidney Beans And Cauliflower (rajma Masala) With Vegetable Oil, Onion, Cinnamon Stick, Bay Leaf, Garlic, Ginger, Fennel, Cumin Seeds, Green ...
From pinterest.co.uk


RAJMA MASALA | SPICY RED KIDNEY BEANS CURRY - FLAVOR QUOTIENT
Jan 7, 2019 - Spicy rajma masala (Indian spiced kidney beans) is the delicious and nutritious Indian curry to spice up your boring weeknight meal! …
From pinterest.ca


RAJMA CURRY: THIS EASY VEGAN INDIAN RED KIDNEY BEAN RECIPE WILL …
2 teaspoons garam masala; 1 medium-sized tomato finely chopped; 2 cups red kidney beans aka Rajma beans soaked, cooked and drained; 1/4 cup cashew cream (1/2 cup soaked cashews + 1 cup water, blended)
From onegreenplanet.org


RAJMA MASALA: KIDNEY BEANS, INDIAN STYLE - THE STEAMING POT
2011-08-27 The time of cooking will depend on the size of the kidney beans and the make of your pressure cooker. 2. Make the masala base. Peel and chop the onions, garlic and ginger. Place chopped onions, garlic and ginger together in a blender. Grind to paste. Heat the oil in a flat-bottomed pan. Pop in slit green chilies.
From steamingpot.com


CURRIED RED KIDNEY BEANS WITH PANEER (PANEER RAJMA)
2007-03-21 One of my all time favorite dishes, especially enjoyable during the winter months, is rajma, a robust north Indian classic featuring plump red kidney beans in a thick and spicy tomato gravy. Just as there are countless ways to prepare Mexican-inspired chili stews ever so popular in the Western world, there are likewise many variations on the rajma theme.
From foodandspice.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA) RECIPE
Feb 15, 2015 - Red kidney beans are very nutritious. They are, however, harder to digest than other beans, which is why they're traditionally cooked with seasonings. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food …
From pinterest.com


CURRIED RED KIDNEY BEANS & CAULIFLOWER (RAJMA MASALA) RECIPE ...
1/2 teaspoon garam masala; 1 can (14.5-oz.) whole peeled plum tomatoes, without juice; 1 serrano chile, stemmed, seeded, and minced; About 1 tsp. salt; 6 cups cooked red kidney beans (about four 14-oz. cans), rinsed and drained; 1/2 head cauliflower, cut into 1/2- to 1-in. florets; 1 to 1 1/2 tbsp. freshly squeezed lemon juice
From mastercook.com


RAJMA MASALA | KIDNEY BEANS CURRY | VIDEO - NISH KITCHEN
Add tomatoes, and stir to combine. Cook, stirring occasionally, for 2-3 minutes or until the tomatoes break down and oil separates. Add rajma or kidney beans. Cover with 1 cup water. Season with salt. Stir to combine. Bring to a simmer. Cook, stirring occasionally, for 3-4 minutes. Using a spoon, mash few beans to thicken the curry.
From nishkitchen.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA) RECIPE
1/2 teaspoon garam masala 1 can (14.5-oz.) whole peeled plum tomatoes, without juice 1 serrano chile, stemmed, seeded, and minced About 1 tsp. salt 6 cups cooked red kidney beans (about four 14-oz. cans), rinsed and drained 1/2 head cauliflower, cut into 1/2- to 1-in. florets 1 to 1 1/2 tbsp. freshly squeezed lemon juice
From keeprecipes.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA) RECIPE
1/2 teaspoon garam masala; 1 (14 1/2 ounce) can plum tomatoes, whole peeled without juice; 1 serrano chili, stemmed, seeded, and minced; about 1 tsp. salt; 6 cups red kidney beans, about four 14-oz. cans, rinsed and drained (may use dried beans that have been cooked) 1/2 head cauliflower, cut into 1/2- to 1-in. florets
From textcook.com


VEGAN RAJMA MASALA (RED KIDNEY BEAN CURRY) - COOK REPUBLIC
2020-06-18 Place onion, tomato, garlic, ginger, chilli and water in the jug of a blender and process to a smooth paste. Heat oil in a large (4L) cooking pot or Dutch oven on high. Add cumin seeds, bay leaf and cinnamon. In an instant, as the seeds start crackling, add the onion-tomato puree to the pot. Mix well.
From cookrepublic.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER (RAJMA MASALA)
1/2 teaspoon garam masala; 1 (14 1/2 ounce) can plum tomatoes, whole peeled without juice; 1 serrano chili, stemmed, seeded, and minced; about 1 tsp. salt; 6 cups red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked) 1/2 head cauliflower, cut into 1/2- to 1-in . florets
From mastercook.com


CURRIED RED KIDNEY BEANS AND CAULIFLOWER RAJMA MASALA
Red Kidney Beans; Cauliflower; Lemon Juice; Fresh Cilantro Stem; Brown Rice; Curried red kidney beans and cauliflower rajma masala may come into the below tags or occasion, in which you are looking to create curried red kidney beans and cauliflower rajma masala dish in 42 minutes for you or your family or your relatives or your food factory. We ...
From webetutorial.com


RAJMA MASALA - CURRIED KIDNEY BEANS AND CAULIFLOWER | DAILY FOOD …
1/2 teaspoon garam masala 1 can (14.5-oz.) whole peeled plum tomatoes, without juice 1 serrano chile, stemmed, seeded, and minced About 1 tsp. salt 6 cups cooked red kidney beans (about four 14-oz. cans), rinsed and drained 1/2 head cauliflower, cut into 1/2- to 1-in. florets 1 to 1 1/2 tbsp. freshly squeezed lemon juice
From foodcheer.blogspot.com


RAJMA MASALA / RED KIDNEY BEANS CURRY - MEEMISKITCHEN
2016-12-07 Rajma Masala / Red Kidney Beans Curry is a very popular Punjabi origin dish, a comfort food that is quite simple to prepare. Rajma Masala is often paired with steamed rice, known as Rajma Chawal and is a hearty meal, quite filling and refreshing. Red Kidney Beans are cooked in a thick Onion Tomato based gravy with spices and herbs to bring out the flavors!
From meemiskitchen.com


MASALA RAJMA (RED KIDNEY BEANS CURRY) | EASY COOKING BLOGS …
2021-06-26 Today’s recipe is a popular north Indian dish but equally loved in other parts of India as well. It is commonly known as “MASALA RAJMA’’ or “KIDNEY BEANS CURRY”. There are different types of beans available in the market like sugar beans, white beans, dotted beans that can be used to prepare curries. However, I have chosen red ...
From easycookingblogshealthyrecipes.blogspot.com


RAJMA MASALA - KIDNEY BEANS CURRY - COOK WITH MANALI
2020-08-19 Instructions. Soak kidney beans overnight in 4 cups water. In the morning, drain the water in which the beans were soaked and then transfer them to a pressure cooker. Add 3.5 cups water, 1 teaspoon salt and pressure cook on high heat for 1 whistle, then lower the heat to medium and cook for 15 minutes.
From cookwithmanali.com


PUNJABI RAJMA (RED KIDNEY BEAN CURRY) - VEGETARIAN RECIPES
2007-07-18 1 1/2 cups dried red kidney beans (4 1/2 cups cooked or 3 14 oz cans) 5 cups water; 2 tablespoons ghee, butter or oil; 1 medium onion, finely chopped; 1 clove garlic, minced or crushed; 1-inch piece fresh ginger, minced or grated; small handful of fresh green or red chilies, seeded and minced; 1 large tomato, diced; 2 teaspoons ground coriander
From foodandspice.com


RAJMA MASALA | INDIAN KIDNEY BEANS CURRY - MY DAINTY KITCHEN
2018-06-23 Soak rajma over-night in water for 8 hrs. After that wash the beans thoroughly and put in a pressure cooker with salt and turmeric powder. After that pressure cook the rajma for 7 - 8 whistles till it is soft and completely cooked. Over cook little more so that the rajma (beans) would melt in mouth without giving bite.
From mydaintykitchen.com


RAJMA CHAWAL (BEAN CURRY WITH RICE) | SILK ROAD RECIPES
2021-10-15 Turn the heat to medium and add the ginger and garlic, stirring to cook for 2 minutes. Add the tomato passata, garam masala, cumin and fenugreek leaves. Stir in the beans and the liquid, season with salt and bring to a boil. Turn heat to low and simmer 10 minutes. Serve with chopped cilantro on top.
From silkroadrecipes.com


VEGAN RAJMA MASALA (KIDNEY BEAN CURRY) - THE PESKY VEGAN
2020-10-12 Mix well and cook for 5 minutes to allow the ingredients to blend together. Stir in the drained kidney beans along with the vegan stock or water. Bring to a simmer then reduce the heat and cook for around 20 minutes, stirring occasionally. After 20 minutes, use a potato masher to mash some of the kidney beans.
From thepeskyvegan.com


RAJMA (RED KIDNEY BEANS CURRY) RECIPE STEP BY STEP | INDIAN FOOD …
2017-05-05 A popular red kidney beans curry of North India. Tastes excellent with steamed rice. Sounds elaborate but it’s a very easy and super delicious dish. Tastes excellent with steamed rice. Sounds elaborate but it’s a very easy and super delicious dish.
From indianfoodrecipes.net


RAJMA (RED KIDNEY BEAN CURRY) - BETWEEN2KITCHENS
2020-08-01 Instructions. Soak the kidney beans for 6-8 hours in plenty water, best to soak them overnight. Discard the soaking water and add in a pot the kidney beans, 1¼ liter water, the peel of the ginger, the bay leaf and the cinnamon stick. Bring to a boil and cook for 10 minutes at high heat to kill the toxins.
From between2kitchens.com


RAJMA MASALA - RED KIDNEY BEANS GRAVY - MY MAGIC PAN
2016-11-24 Method: Wash & soak rajma overnight. Pressure cook it with salt & water (immersing level) for 5-6 whistles or until soft but not mushy. Heat a pan with oil and saute chopped onions & slit green chilly, until the onions are transparent. Add ginger garlic paste & saute until raw smell goes off.
From mymagicpan.com


EASY KIDNEY BEAN CURRY - EVERYDAY NOURISHING FOODS
2018-12-14 Add spice powders - turmeric powder, red chili powder, curry powder, coriander powder and mix it well. Let this veggies mixture cook on a low flame till veggies are almost cooked. And once they are almost cooked, it's time to add the beans. Add water and let this bean curry simmer for 5 to 10 minutes.
From everydaynourishingfoods.com


Related Search