Curried Mashed Cauliflower With Shallots Food
CURRIED MASHED CAULIFLOWER WITH SHALLOTS
I can't remember where I got this recipe but it's very good. I just found the recipe so I'm posting since it is unlike the other curried cauliflower recipes posted. To lighten it up, use half and half or light cream instead of heavy cream.
Provided by Oolala
Categories Cauliflower
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Trim cauliflower by removing leaves and core. Break into large flowerets.
- Put pieces in a large saucepan and add cold water to cover. Bring to a boil and cool for 15-20 minutes or until tender but not soft; drain.
- Return cauliflower to saucepan. Using the side of a spoon, chop the pieces of cauliflower until they are slightly mashed and look coarse.
- Add shallots, curry and cream. Add salt and pepper to taste.
- Cook, stirring until hot.
- Stir in butter and serve.
Nutrition Facts : Calories 198, Fat 14.7, SaturatedFat 9.1, Cholesterol 50.5, Sodium 107.9, Carbohydrate 14.3, Fiber 5.8, Sugar 5.5, Protein 5.8
ROASTED CAULIFLOWER WITH SHALLOTS AND GOLDEN RAISINS
This healthy side dish combines the mellow taste of cauliflower with tangy Dijon mustard and sweet golden raisins.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees. On a rimmed baking sheet, toss cauliflower and shallots with 2 tablespoons oil; season with salt and pepper. Roast 10 minutes. Meanwhile, in a medium bowl, whisk together mustard and 1 tablespoon oil, then stir in breadcrumbs and raisins. Sprinkle breadcrumb mixture over cauliflower and roast until breadcrumbs are golden brown and cauliflower is tender, about 10 minutes.
Nutrition Facts : Calories 217 g, Fat 11 g, Fiber 5 g, Protein 5 g, SaturatedFat 2 g
ROCKIN' GOOD SMASHED CAULIFLOWER WITH GARLIC
I substituted this dish for mashed potatoes as a low-carb alternative, and my husband said it was 'rockin' good.' Flavors of Parmesan, garlic, and chives brought cauliflower to a new level and we didn't miss the potatoes. This goes well with a nice grilled steak or London broil.
Provided by cookin' social worker
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 35m
Yield 4
Number Of Ingredients 7
Steps:
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil. Place cauliflower and garlic in steamer and steam until soft, 10 to 15 minutes.
- Remove garlic cloves and smash with a fork; place smashed garlic with cauliflower into a pot.
- Smash butter and chives into cauliflower and garlic with a fork or potato masher until smooth.
- Stir light cream into smashed cauliflower mixture.
- Sprinkle Parmesan-Reggiano cheese onto cauliflower mixture; season with salt and black pepper.
- Cook the cauliflower mixture over low heat to absorb the cream and melt the butter, about 12 minutes.
Nutrition Facts : Calories 133.9 calories, Carbohydrate 7 g, Cholesterol 29.3 mg, Fat 11 g, Fiber 2.7 g, Protein 3.9 g, SaturatedFat 6.8 g, Sodium 132 mg, Sugar 2.6 g
ROASTED CAULIFLOWER WITH SHALLOTS, ORANGE AND THYME
Roasted cauliflower pairs perfectly with shallots and aromatic orange and thyme for a deliciously beautiful holiday side dish that will please the whole crowd (even vegans)!
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 1h10m
Yield 8
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray 18x13-inch rimmed pan with cooking spray.
- In large bowl, mix cauliflower, shallots, olive oil, salt and pepper. Spread in pan. Roast 35 minutes; stir. Roast 15 to 20 minutes longer or until browned and tender.
- Toss roasted cauliflower with thyme and orange peel. Top with pine nuts.
Nutrition Facts : Calories 130, Carbohydrate 8 g, Cholesterol 0 mg, Fat 2, Fiber 3 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g
CURRIED CAULIFLOWER
This is a good company dish. Even people who don't like curry like this dish!
Provided by SAMDEE
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
- In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 12.5 g, Cholesterol 26.7 mg, Fat 25.6 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 7.1 g, Sodium 478.4 mg, Sugar 3.9 g
More about "curried mashed cauliflower with shallots food"
CAULIFLOWER CURRY WITH CRISPY SHALLOTS - PUREWOW
Ingredients Directions Nutrition Ratings 4 servings Curry 1 tablespoon coconut oil 1 onion, diced 3 garlic cloves, thinly sliced 1 head …
From purewow.com
2.8/5 (447)Total Time 1 hrServings 4Calories 434 per serving
From purewow.com
2.8/5 (447)Total Time 1 hrServings 4Calories 434 per serving
- Make the Curry: In a large pot, heat the coconut oil over medium heat. Add the onion and sauté until tender, 5 to 6 minutes. Add the garlic and sauté until fragrant, 1 minute more.
- Add the cauliflower and sauté until it starts to become tender, 3 to 4 minutes. Add the curry paste and coconut milk, stirring to combine. Bring the mixture to a simmer and season to taste with salt and pepper. Simmer until the sauce reduces slightly and the cauliflower is very tender, 8 to 10 minutes.
- Make the Shallots: In a small pot, heat the oil over medium heat. When the oil is hot, add the shallot and cook until golden brown, 3 to 4 minutes. Remove from the oil and drain on paper towels.
- ?Make the Garnish: To serve, ladle the cauliflower into bowls and garnish with crispy shallots, scallions and cilantro.
HERBED MASHED CAULIFLOWER RECIPE - LAND O'LAKES
STEP 1. Place cauliflower into 3-quart saucepan; add water to cover. Bring to a boil. Reduce heat to medium low; simmer 6-10 minutes or until cauliflower is crisply tender. STEP 2. Reserve 1/2 cup of the cooking liquid. Drain cauliflower. Place cauliflower into food processor bowl fitted with metal blade. Process until smooth, adding reserved ...
From landolakes.com
From landolakes.com
HEALTHY MASHED CAULIFLOWER {6 INGREDIENTS} - EATING BIRD FOOD
Add enough water to cover the cauliflower and heat until water is boiling. Reduce heat to medium-low and simmer until the cauliflower is tender, about 12-15 minutes. While cauliflower is cooking, heat a small pan over medium heat. Add 1 teaspoon ghee or butter and minced garlic. Sauté until garlic is tender and fragrant.
From eatingbirdfood.com
From eatingbirdfood.com
FOODCOMBO
ROASTED GARLIC MASHED CAULIFLOWER - COOKING CLASSY
Instructions. Preheat oven to 400 degrees. Cut top 1/2-inch of garlic head to expose cloves. Lay garlic on a sheet of foil, drizzle with olive oil and wrap to enclose. Roast garlic in preheated oven until cloves have softened and are just lightly golden brown, about 40 - 45 minutes. Bring about 1/2-inch of water to a boil in a large pot.
From cookingclassy.com
From cookingclassy.com
CAULIFLOWER MASH - SIMPLY DELICIOUS
Cauliflower mash. Smooth, buttery cauliflower mash is just the perfect comforting side dish. You can't go wrong with this gluten free and low carb dish. 4.91 from 10 votes. Print Pin Rate. Course: Sides, Vegetables, Vegetarian. Prep Time: 5 minutes. Cook Time: 30 minutes. Total Time: 35 minutes.
From simply-delicious-food.com
From simply-delicious-food.com
BUTTERY MASHED CAULIFLOWER - CAFE DELITES
Instructions. Place cauliflower in a steamer over a large pot of boiling water. Steam for 15 minutes until tender. Alternatively, boil cauliflower in salted water for 10 minutes or until fork tender. Remove and drain. Cover with a lid and set aside. In the same pot, heat the butter over medium high heat.
From cafedelites.com
From cafedelites.com
VEGAN GARLIC MASHED CAULIFLOWER | MINIMALIST BAKER RECIPES
Remove from heat and set aside uncovered to cool slightly. In the meantime, sauté the garlic in the vegan butter in a small skillet over medium-low heat for 2-3 minutes or until just slightly browned (be careful not to burn). Or, you can keep your garlic raw for a punchier, stronger garlic flavor! Turn off heat and set aside.
From minimalistbaker.com
From minimalistbaker.com
CURRIED CAULIFLOWER RICE WITH LENTILS & CRISPY SHALLOT (MUJADARA ...
Then add cauliflower rice, curry powder (starting with the lower amount and working your way up), a healthy pinch of sea salt, and the remaining crispy shallot set aside from earlier (reserving a few spoonfuls for garnish if desired). Add a few Tbsp (~45 ml) of the reserved lentil vegetable broth at a time until the cauliflower rice appears moistened. You don’t want it …
From minimalistbaker.com
From minimalistbaker.com
THE BEST MASHED CAULIFLOWER - SLENDER KITCHEN
1. Bring a large pot of salted water to a boil. Add the cauliflower and cook for 6-8 minutes until tender. Drain and use a dish towel or paper towels to pat the cauliflower dry. This will ensure the mash is fluffy and thick. 2. While the cauliflower is cooking, melt the butter in a small sauce pan.
From slenderkitchen.com
From slenderkitchen.com
DELICIOUS, NUTRITIOUS CAULIFLOWER MASHED POTATOES - COLOR MY FOOD
Stir in 1 teaspoon salt and bring to a boil. Reduce heat and simmer for about 10 minutes. Add the cauliflower pieces and cook another 5 – 8 minutes. Test with a fork. When tender remove from heat. Drain potato and cauliflower in a strainer. Place back in the pot, mash with a potato masher, adding butter and milk.
From colormyfood.com
From colormyfood.com
THE BEST CAULIFLOWER MASH (VEGAN - KETO - EVERY LAST BITE
Instructions. Cut the cauliflower into chunks, place in a food processor and pulse for 10 seconds until the cauliflower is broken into small pieces. Alternatively you can chop it by hand. Place the butter or coconut oil into a large skillet on medium high heat, and once hot, add in the cauliflower and sprinkle with salt.
From everylastbite.com
From everylastbite.com
10 BEST MASHED CAULIFLOWER CHEESE RECIPES | YUMMLY
The Best Mashed Cauliflower Cheese Recipes on Yummly | Cauli And Peas Mac N’ Cheese, Cheesy Baked Cauliflower Tots, Easy Roasted Pork Tenderloin
From yummly.com
From yummly.com
RECIPE FOR ROASTED CAULIFLOWER PUREE WITH SHALLOTS
1 medium head cauliflower approximately 5-6 cups 1 large shallot peeled and trimmed 2 cup 2% milk 1/2 tsp salt Instructions Preheat oven to 425 degrees. Lightly oil a large baking sheet. Cut the cauliflower from the stem by shaving the florets in 1/2 inch slices. (Most of the cauliflower will crumble into tiny florets. This is ok.)
From eatsomethingsexy.com
From eatsomethingsexy.com
CRISPY CAULIFLOWER AND SHALLOTS - RIPE | FOOD & WINE
Instructions Preheat oven to 400° F. Get out one of your beater sheet pans. Put the cauliflower florets, sliced shallot, and garlic in a bowl, sprinkle with the spices, drizzle with the olive oil, and toss or stir to coat everything evenly.
From ripefoodandwine.com
From ripefoodandwine.com
ROASTED CAULIFLOWER RECIPE - FLAVOR THE MOMENTS
Preheat the oven to 425 degrees F. Place the cauliflower, garlic cloves and shallots in a large rimmed baking sheet, then add the olive oil, salt and pepper and toss to coat. Roast for 30 minutes, or until the cauliflower is tender and caramelized. Remove from the oven and gently squeeze the garlic cloves out of the peels.
From flavorthemoments.com
From flavorthemoments.com
CURRIED MASHED CAULIFLOWER WITH SHALLOTS RECIPE
Mar 23, 2014 - I can't remember where I got this recipe but it's very good. I just found the recipe so I'm posting since it is unlike the other curried cauliflower recipes posted. To lighten it up, use half and half or light cream instead of heavy cream.
From pinterest.com
From pinterest.com
CURRY SAUSAGES WITH CAULIFLOWER MASH RECIPE - COOKING CHANNEL
For the mash: Preheat the oven to 350 degrees F. Toss the cauliflower with the olive oil, salt, turmeric and curry powder. On a baking sheet lined with parchment paper, roast the cauliflower for 20 minutes. While the cauliflower roasts, boil the potatoes until fork tender, 15 minutes, and then strain. Melt the butter and cream in small saucepan ...
From cookingchanneltv.com
From cookingchanneltv.com
ROASTED CAULIFLOWER WITH SHALLOTS - THE WASHINGTON POST
Preheat the oven to 400 degrees. Line a rimmed baking sheet with aluminum foil or a silicone liner. Arrange the cauliflower florets and shallots on …
From washingtonpost.com
From washingtonpost.com
MASHED CAULIFLOWER WITH ROASTED GARLIC - FEASTING AT HOME
Instructions. Pre-heat oven to 425 F. Drizzle whole garlic cloves with oil and wrap tightly in a double layer of foil and bake 30 minutes. Cut cauliflower into small 1 inch thick florets, toss with olive oil and roast on a sheet pan until fork tender, 25-30 minutes. (You can also steam in an inch of water in a big pot.
From feastingathome.com
From feastingathome.com
MASHED CAULIFLOWER (VEGAN)- VEGGIE CHICK
1 medium head white cauliflower (about 575 grams) - discard core and leaves and break into florets 1/4 cup unsalted vegetable broth - can substitute with 1 tablespoon olive oil 3 garlic cloves - minced 1 leek - trimmed and chopped fine 2 heaping tablespoons nutritional yeast 1 tablespoon vegan butter - optional 1/4-1/2 cup unsweetened almond milk
From veggiechick.com
From veggiechick.com
CREAMY MASHED CAULIFLOWER | RECIPETIN EATS
Add cauliflower and garlic into a large pot of boiling water and cook for 10 minutes until very soft. Scoop out a mug of cooking water. Drain well, then transfer to food processor. Add remaining ingredients, starting with no water, blitz until smooth. (Use handheld blender stick if you don't have food processor)
From recipetineats.com
From recipetineats.com
GARLIC MASHED CAULIFLOWER RECIPE | EATINGWELL
Bring 1 to 2 inches of water to a boil in a large saucepan fitted with a steamer basket. Add cauliflower; cover and cook until very tender, 10 to 12 minutes. Advertisement. Step 2. Meanwhile, heat oil in a small skillet over medium heat. …
From eatingwell.com
From eatingwell.com
SKINNY CAULIFLOWER MOCK MASHED POTATOES - TASTEFULVENTURE
Put the Cauliflower in a large pot and fill it with water until the Cauliflower is covered. Heat on med-high for 10 minutes. While the Cauliflower is cooking, add the Shallots and Garlic to a 7 cup food processor and finely chop. If you don’t have a food processor you could use a high powered blender.
From tastefulventure.com
From tastefulventure.com
CURRIED MASHED CAULIFLOWER WITH SHALLOTS - GLUTEN FREE RECIPES
Curried Mashed Cauliflower With Shallots is a gluten free, primal, and vegetarian side dish. One serving contains 197 calories, 6g of protein, and 15g of fat. This recipe serves 4. A mixture of milk, shallot, curry powder, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this ...
From fooddiez.com
From fooddiez.com
ROASTED CURRIED CAULIFLOWER - A COZY KITCHEN
1 cup heavy cream. 3/4 teaspoon kosher salt. 1. Preheat the oven to 400F. Place the florets, in one layer, in a 10-inch cast iron skillet or baking dish. 2. In a medium skillet, heat the olive oil, over medium-heat. When hot, add the shallots and cook for 2 …
From acozykitchen.com
From acozykitchen.com
CAULIFLOWER CURRY WITH CRISPY SHALLOTS | HUFFPOST LIFE
Which is why we're excited to bring you our latest dinner creation: cauliflower curry with crispy shallots. We simmer our favorite vegetable in a Thai-inspired yellow curry, which is mild (not spicy) yet big on flavor. Serve this as a main dish over rice or as a side dish. And should there be any leftovers, the curry tastes even better the next day.
From huffpost.com
From huffpost.com
10 BEST MAIN DISH TO GO WITH CAULIFLOWER RECIPES - YUMMLY
On The Go Sloppy Joe McCormick. sloppy joe seasoning mix, French's Classic Yellow Mustard, water and 3 more. Let’s Go, Orange! Sheet Pan Supper julienne.red. salt, beet, olive oil, navel orange, fresh rosemary, boneless skinless chicken thighs and 14 more. Pro.
From yummly.com
From yummly.com
CURRY-CITRUS CAULIFLOWER SOUP WITH SEARED SCALLOPS AND CRISPY …
You can never have too many soup recipes, so give Curry-Citrus Cauliflower Soup with Seared Scallops and Crispy Shallots a try. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 354 calories, 6g of protein, and 26g of fat each. A mixture of sea scallops, madras curry powder, chicken ...
From fooddiez.com
From fooddiez.com
ROASTED CAULIFLOWER MASH - HAPPY VEGGIE KITCHEN
Pingback: 15 Low Carb Cauliflower Mash Recipes to Add to Your Meal Plan. Sheryl — July 23, 2019 @ 2:33 am Reply. Made the roasted mashed cauliflower and it was delicious. I omitted the cheese and butter, instead added unsweetened almond milk along with some of the cauliflower water. I also roasted garlic and onions with the 1/2 cauliflower. I cant …
From happyveggiekitchen.com
From happyveggiekitchen.com
CREAMY GARLIC MASHED CAULIFLOWER - AHEAD OF THYME
While the cauliflower is cooking, melt butter in a frying pan over medium heat. Sauté the garlic for about 2 minutes until fragrant and soft. Remove from heat and set aside. In a food processor, add the cooked cauliflower, sautéed garlic with the butter it was cooked in, milk, Parmesan cheese, salt and pepper.
From aheadofthyme.com
From aheadofthyme.com
CURRIED CAULIFLOWER STEAK WITH MASHED YAMS, PICKLED SHALLOTS, …
Feb 2, 2019 - Curried Cauliflower Steak with Mashed Yams, Pickled Shallots, Golden Raisins, Toasted Almonds & Cilantro Chutney
From pinterest.co.uk
From pinterest.co.uk
CURRIED MASHED CAULIFLOWER - MEDICINE MYOSIN MADELINE
Microwave for 4-5 minutes. It does not matter if you used florets or riced cauliflower – the smaller the pieces, the shorter amount of time you need to cook it. Drain cauliflower and place in food processor. Add vegan butter, curry powder, garlic, and salt & pepper to taste. Blend until smooth. Dust with chili powder for spice.
From medicinemyosinmadeline.com
From medicinemyosinmadeline.com
CAULIFLOWER MASHED POTATOES WITH CRISPY SHALLOTS | VEGETARIAN …
Jan 19, 2018 - Check out our Cauliflower Mashed Potatoes with Crispy Shallots for a healthy and easy recipe. Click here to find out exactly how to start cooking this tonight!
From pinterest.com
From pinterest.com
CAULIFLOWER CURRY - THE INDIAN HOME
Mix everything together and let it cool down. Grind it into a smooth paste. In the same pan, heat oil and add mustard seeds. Once the mustard seeds crackle add the curry leaves. Then add the ground curry paste. Now add the blanched cauliflower florets. Add water and salt and mix well.
From theindianhome.com
From theindianhome.com
ROASTED MASHED CAULIFLOWER - CARNALDISH
Lay all of your well-oiled and seasoned cauliflower in an even layer on your sheet pan. Try to make sure any flat surfaces are in direct contact with the sheet pan. Roast for 25 minutes on 450 degrees F, or until nicely charred and tender like this. Dump all of your charred and tender cauliflower in a high-powered blender.
From carnaldish.com
From carnaldish.com
MASHED CAULIFLOWER AND POTATOES - GOOD DINNER MOM
This is my new favorite comfort food side dish. Mashed Cauliflower and Potatoes takes the best of mashed potatoes- creamy, silky texture and great when garlic, butter, and pretty much any herb is added… then takes the best of mashed cauliflower- less carbs and calories than potatoes for those watching such things as well as less starchy-natural sugars (1 cup of …
From gooddinnermom.com
From gooddinnermom.com
THE BEST EVER MASHED CAULIFLOWER - THIS MOMS MENU
Try to make them as uniform as possible. Place the cauliflower in a pot of salted, boiling water. Boil for about 4-5 minutes or until fork tender. Drain the water and allow the cauliflower to cool slightly. Dump the cauliflower out onto a clean kitchen towel or some cheesecloth and wring out the extra liquid.
From thismomsmenu.com
From thismomsmenu.com
CURRIED MASHED CAULIFLOWER WITH SHALLOTS RECIPE - WEBETUTORIAL
Curried mashed cauliflower with shallots is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make curried mashed cauliflower with shallots at your home.. The ingredients or substance mixture for curried mashed cauliflower with shallots recipe that are useful to cook such type of …
From webetutorial.com
From webetutorial.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
