Curried Lamb With Green Lentils Food

CURRIED LAMB

Steps:

• Heat 2 tablespoons of vegetable oil in a Dutch oven over medium-high heat. Cook the lamb meat in batches until browned on all sides, using additional oil as necessary, about 3 minutes per batch. Set aside. Heat the remaining 2 tablespoons of vegetable oil in the Dutch oven over medium heat. Stir in the onions; cook until tender and golden brown, about 10 minutes. Add the coriander, cumin, cardamom, ginger, turmeric, garlic powder, black pepper, and cayenne pepper; cook and stir until the spices are fragrant, about 1 minute.
• Return the lamb to the Dutch oven; pour in the beef stock and season with salt to taste. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until the lamb is very tender, about 1 hour.
• Once the lamb is very tender, remove the lid, and cook until the sauce thickens slightly, about 20 minutes. Stir in the yogurt and lemon juice before serving.

EASY INDIAN CURRIED LAMB

Steps:

• Heat canola oil in a saucepan over medium heat. Cook and stir onion, garlic, and cumin seeds in the hot oil until onion is browned, 10 to 15 minutes. Add lamb, tomato paste, coriander, salt, garam masala, turmeric, and red chile powder; stir to coat. Cover saucepan and simmer until meat is tender and no longer pink in the center, about 1 hour.

CURRIED LAMB WITH GREEN LENTILS

Steps:

• Place lamb and vegetables in dry pan and fry gently until onion is soft and translucent.
• Add curry paste and tomato purée and cook for a minute or two until the meat is coated.
• Add stock and lentils.
• Bring to boil then cover and simmer for 30 mins; adding more stock if necessary.
• Serve with boiled rice (and Naan if you can handle the calories!).

CURRIED LAMB AND LENTIL STEW

Steps:

• Sprinkle lamb with salt and pepper.
• In a big pot, over medium-high heat, saute lamb in oil for about 5 minutes or until lamb is browned.
• Add onion, garlic, and ginger; saute 5 more minutes.
• Add curry powder and stir for 30 seconds.
• Add vegetable broth, tomatoes with juice, lentils, carrots, and zucchini; bring to a boil.
• Reduce heat; cover and simmer for 1 hour or until lamb and lentils are tender, stirring occasionally.
• Add peas and simmer about 5 minutes or until heated well.
• Season wtih salt and pepper to taste.
• Serve in soup bowls.

CURRIED LENTIL, TOMATO AND LAMB STEW

Steps:

• Heat oil in heavy large pot over medium-high heat. Sprinkle lamb with salt and pepper. Add to pot; sauté until brown, about 5 minutes. Add onion, garlic and ginger; sauté 5 minutes. Add curry powder; stir 30 seconds. Add 2 cups water and next 3 ingredients; bring to boil. Reduce heat, cover and simmer until lamb and lentils are tender, stirring occasionally, about 1 hour.
• Add peas to pot and simmer until heated through, about 5 minutes. Season with salt and pepper. Ladle into bowls.

LAMB AND LENTIL CURRY

Steps:

• Heat oil in large skillet over medium to high heat.
• Sear floured meat in hot oil; remove.
• Crush the whole spices lightly with the back of a spoon, then add whole spices to pot; saute for a minute or two until fragrant.
• Add garlic, onions, chilli and ginger and sauté for about 5 minutes or until onion is softened.
• Add remaining spices and mix well.
• Add a little more oil and heat; return chops to pan.
• Add tomatoes, potatoes and lentils.
• Pour stock over, add salt to taste, reduce temp and simmer until tender-about 1 hour.
• Add lemon juice, garam masala and chopped coriander to finish.

LAMB AND LENTILS STEW

Steps:

• Heat the olive oil in the large pan or a casserole dish. Fry the lamb in the olive oil from each side until golden brown. Then take out and set aside.
• In the same oil, fry chopped onion and crushed garlic for about 5 minutes until softened. Add sliced carrots and celery, fry for 5 more minutes and then add lentils. Pour in the red wine and stir well.
• Return the meat back into the pan, pour the stock over and add cloves and rosemary and black pepper.
• Turn down to very low heat and simmer for about 3 hours, until the meat falls off the bone. Add stock during this time as necessary.
• Take the meat off the bone (it should be falling off by itself), so just use wooden spoon and serve with crusty bread.
• BON APPETIT!