Curried Lamb With Apricots And Almonds Food

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EASY INDIAN CURRIED LAMB



Easy Indian Curried Lamb image

Very tender and delicious. Can be simmered on stove top or placed in slow cooker for 6 to 8 hours. Add water for more sauce.

Provided by mn

Categories     World Cuisine Recipes     Asian     Indian

Time 1h25m

Yield 4

Number Of Ingredients 11

3 tablespoons canola oil
1 onion, finely chopped
4 cloves garlic, crushed
½ teaspoon cumin seeds, or to taste
1 pound lamb stew meat, cubed
3 tablespoons tomato paste
2 teaspoons ground coriander
2 teaspoons salt, or to taste
2 teaspoons garam masala
1 ½ teaspoons ground turmeric
1 teaspoon red chile powder, or to taste

Steps:

  • Heat canola oil in a saucepan over medium heat. Cook and stir onion, garlic, and cumin seeds in the hot oil until onion is browned, 10 to 15 minutes. Add lamb, tomato paste, coriander, salt, garam masala, turmeric, and red chile powder; stir to coat. Cover saucepan and simmer until meat is tender and no longer pink in the center, about 1 hour.

Nutrition Facts : Calories 242.5 calories, Carbohydrate 8.1 g, Cholesterol 53.5 mg, Fat 15.6 g, Fiber 2.3 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 1305.4 mg, Sugar 2.8 g

CURRIED LAMB



Curried Lamb image

Your basic lamb curry, very easy to throw together and perfect for the slow cooker. Serve over basmati rice with warmed pitas.

Provided by Galley Wench

Categories     World Cuisine Recipes     Asian     Indian

Time 2h5m

Yield 6

Number Of Ingredients 16

2 tablespoons vegetable oil, or as needed
2 pounds cubed lamb stew meat
2 tablespoons vegetable oil
1 onion, chopped
2 tablespoons ground coriander
1 ½ teaspoons ground cumin
1 tablespoon ground cardamom
1 teaspoon ground ginger
1 teaspoon ground turmeric
½ teaspoon garlic powder
¼ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or to taste
2 cups beef stock
salt to taste
¼ cup plain yogurt
1 teaspoon lemon juice

Steps:

  • Heat 2 tablespoons of vegetable oil in a Dutch oven over medium-high heat. Cook the lamb meat in batches until browned on all sides, using additional oil as necessary, about 3 minutes per batch. Set aside. Heat the remaining 2 tablespoons of vegetable oil in the Dutch oven over medium heat. Stir in the onions; cook until tender and golden brown, about 10 minutes. Add the coriander, cumin, cardamom, ginger, turmeric, garlic powder, black pepper, and cayenne pepper; cook and stir until the spices are fragrant, about 1 minute.
  • Return the lamb to the Dutch oven; pour in the beef stock and season with salt to taste. Bring to a boil over high heat, then reduce heat to low, cover, and simmer until the lamb is very tender, about 1 hour.
  • Once the lamb is very tender, remove the lid, and cook until the sauce thickens slightly, about 20 minutes. Stir in the yogurt and lemon juice before serving.

Nutrition Facts : Calories 336.5 calories, Carbohydrate 8.2 g, Cholesterol 98.9 mg, Fat 18.2 g, Fiber 2.4 g, Protein 33.5 g, SaturatedFat 4.5 g, Sodium 138 mg, Sugar 3.4 g

SOUTH AFRICAN CURRIED LAMB CASSEROLE WITH RAISINS & ALMONDS



South African Curried Lamb Casserole with Raisins & Almonds image

In South Africa, curried ground lamb, bread soaked in milk, almonds, raisins and bay leaves fashioned into a kind of flat meat loaf is described by some as a collision of Dutch and Malayan pantries. Next time you crave meat loaf, try this version. From "Home Cooking Around the World." Very good served with shredded carrot salad.

Provided by Miss Annie

Categories     One Dish Meal

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 15

2 lbs very lean ground lamb
2 slices white bread
1 cup milk
3 tablespoons unsalted butter
2 yellow onions, coarsely chopped
2 cloves garlic, finely chopped
2 tablespoons curry powder
1/2 cup dark seedless raisins
2 tablespoons slivered almonds
2 tablespoons fresh lemon juice
1 tablespoon mango chutney, large pieces chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
2 eggs
6 bay leaves

Steps:

  • In large skillet, saute the ground lamb, working in batches if necessary to avoid crowding the skillet, until lamb is no longer pink, 3 to 4 minutes per batch.
  • As it browns, remove lamb to a colander to drain excess water and fat.
  • In a small bowl, soak the bread in 1/4 cup milk for 20 minutes, turning it over occasionally.
  • Squeeze excess milk out of bread and then tear it into pieces.
  • Heat oven to 375ºF.
  • Lightly butter a 13-by-9-by-2-inch glass baking dish.
  • In a large skillet, heat the butter.
  • Add the onions and saute until softened, about 5 to 8 minutes.
  • Add the garlic and curry powder and saute 1 minute.
  • Remove from heat.
  • In a large bowl, mix together the lamb, onion mixture, raisins, almonds, lemon juice, chutney, salt, pepper and 1 egg, slightly beaten, until all ingredients are evenly distributed.
  • Spoon into prepared baking dish.
  • Tuck the bay leaves into lamb mixture.
  • Bake at 375ºF.
  • for 30 minutes.
  • In a glass measuring cup, stir together the remaining egg and remaining 3/4 cup milk.
  • Pour over lamb mixture.
  • Bake until egg mixture is set, about 10 to 15 minutes.
  • Remove and discard bay leaves before serving.

Nutrition Facts : Calories 625, Fat 46.2, SaturatedFat 20.8, Cholesterol 193.9, Sodium 374.6, Carbohydrate 21.7, Fiber 2.3, Sugar 9.4, Protein 30.9

LAMB TAGINE WITH APRICOTS, OLIVES AND BUTTERED ALMONDS



Lamb Tagine With Apricots, Olives and Buttered Almonds image

A warming one-pot meal, this Melissa Clark recipe, recalls the finest of Moroccan tagines. It pulls the best from various tagine recipes - cinnamon sticks and green olives, lemon and saffron, and dried apricots. Done in two hours, it might not be a dish for a busy weeknight, but a leisurely one, requiring a good amount of comfort.

Provided by Melissa Clark

Categories     dinner, main course

Time 2h

Yield 6 servings

Number Of Ingredients 16

4 pounds bone-in lamb shoulder or neck, or 2 1/4 pounds boneless lamb stew meat, cut into 2-inch chunks
4 garlic cloves, minced
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon sweet paprika
1 teaspoon ground ginger
1 teaspoon ground cumin
2 large Spanish onions, peeled and quartered
2 cinnamon sticks, each 2 inches long
Large pinch crumbled saffron
1 1/4 cups dried apricots, sliced
1 cup cracked green olives, pitted and sliced if desired
2 to 4 tablespoons butter
1/3 cup sliced almonds
Cooked couscous, for serving
Chopped parsley or cilantro, for garnish

Steps:

  • Preheat oven to 325 degrees. Trim excess fat off lamb. Put meat in a deep Dutch oven or cast-iron pot with the garlic, salt, black pepper, paprika, ginger and cumin. Rub spices and garlic evenly all over meat.
  • Thinly slice onions, then mince enough of them to yield 1/2 cup. Add minced onion to pot with lamb; reserve onion slices.
  • Place pot over high heat and let cook, turning meat on all sides, until spices release their scent, about 3 minutes. You need not brown meat. Add 3 cups water to pot (it should come 3/4 of the way up lamb), along with cinnamon and saffron. Bring to a simmer, then cover pot and transfer to oven. Let braise for 45 minutes.
  • Turn meat, then top with onion slices. Cover pot and braise for another 45 minutes to an hour, or until lamb is very tender. Use a slotted spoon to transfer meat to a bowl, leaving broth and onions in pot.
  • Place pot on stove over high heat and add 3/4 cup apricots and the olives. Simmer broth until it reduces by a third and thickens slightly, about 10 minutes. Return lamb to pot and keep warm until serving. (Tagine can be prepared 4 days ahead; chill, then remove fat and reheat before serving.)
  • To serve, chop remaining 1/2 cup apricot slices. In a small skillet, melt butter. Add almonds and cook until well browned and toasted, about 2 minutes. Put couscous in a serving bowl and top with almonds and butter and chopped apricots. Pile tagine in center of couscous and garnish with herbs.

Nutrition Facts : @context http, Calories 1057, UnsaturatedFat 41 grams, Carbohydrate 26 grams, Fat 83 grams, Fiber 5 grams, Protein 53 grams, SaturatedFat 35 grams, Sodium 967 milligrams, Sugar 17 grams, TransFat 0 grams

CURRIED RICE WITH RAISINS, APRICOTS AND ALMONDS



Curried Rice With Raisins, Apricots And Almonds image

This rice dish is a wonderful combination of sweet and spicy.If you like a mild curry flavour use less curry powder.This is excellent with lamb or beef, but would go well with other meats too.

Provided by Carrie Ann

Categories     Curries

Time 48m

Yield 8 serving(s)

Number Of Ingredients 10

1 medium onion, finely chopped
3 cloves garlic, finely chopped
3 tablespoons olive oil
7 teaspoons curry powder
2 cups long grain white rice
3 1/4 cups chicken broth
1 teaspoon salt
3/4 cup raisins
2/3 cup slivered almonds, toasted
1/2 cup chopped dried apricot

Steps:

  • In a large saucepan, cook onion and garlic in oil over moderately low heat, stirring, until softened.
  • Add curry powder and rice and cook,stirring, for 1 minute.
  • Add chicken broth and salt.
  • Boil, uncovered, without stirring, until surface of rice is covered with steam holes and grains on top appear to be dry, about 8 minutes.
  • Reduce heat to as low as possible.
  • Cook,covered,about 10-15 minutes more.
  • Remove from heat.
  • Let stand 5 minutes.
  • Stir in raisins, apricots and almonds and serve.

LAMB TAGINE WITH BUTTERNUT SQUASH, DRIED APRICOTS, AND ALMONDS



Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds image

Make and share this Lamb Tagine With Butternut Squash, Dried Apricots, and Almonds recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lamb/Sheep

Time 4h

Yield 4 serving(s)

Number Of Ingredients 18

4 tablespoons vegetable oil
3 lbs boneless lamb shoulder, trimmed of excess fat and cut into 1 1/4-inch pieces
6 tablespoons unsalted butter
1/4 teaspoon saffron thread, crushed in you fingers
1/2 teaspoon ground cinnamon
1/2 teaspoon fresh ground black pepper
1/2 teaspoon ground turmeric
1/8 teaspoon cayenne
1 1/2 teaspoons grated gingerroot
1 small yellow onion, minced
1 1/2 teaspoons kosher salt
5 cups water
5 sprigs coriander (plus extra leaves for garnish)
1 medium sweet onion, peeled, cut in half, and sliced 3/8 inch thick (Vidalia onion)
1/2 cup blanched roasted almonds
1 (2 lb) butternut squash
3 tablespoons honey
16 dried apricots, soaked in warm water until soft, and cut in half

Steps:

  • Place a large soup pot over medium-high heat; add 2 tablespoons vegetable oil.
  • When oil begins to smoke, add half the lamb; lightly brown on all sides, regulating the heat if the meat threatens to burn.
  • Set meat aside in a bowl; repeat with remaining lamb.
  • Take the pot from the heat and let it cool slightly.
  • Return it to med-low heat; add in 4 tablespoons butter; let it melt.
  • Add in the saffron, cinnamon, black pepper, turmeric, cayenne, ginger, and minced yellow onion, scraping the bottom of the pot to loosen any browned bits.
  • Let the mixture cook gently for 4 minutes.
  • Add in the cooked lamb and any accumulated juices, with 1 1/2 teaspoon salt; stirring to coat the lamb with the spice mixture.
  • Stir in the water; increase heat to high and bring just to a simmer.
  • With kitchen string, tie together 5 coriander springs and add to the pot.
  • Let mixture cook, uncovered, at a bare simmer( the bubbles should be lazy) for 1 hour 45 minutes, stirring occasionally.
  • Add in the sliced sweet onion and the almonds; simmer for 30 minutes.
  • Taste the tagine; add salt if needed.
  • Remove the coriander bundle and discard.
  • Turn off the heat and allow the tagine to rest at least 30 minutes and up to 2 hours at room temperature.
  • While tagine is resting: Prepare the squash--you only need the seedless neck from the squash; peel and halve the neck lengthwise; then cut it into 3/8-inch thick half moons.
  • Heat a large skillet over med-high heat and add in the remaining vegetable oil.
  • When the oil slides easily in the skillet, sauté the squash pieces on both sides, lightly salting each side as you go for about 5 minutes per side or until just tender and golden brown at the edges.
  • Regulate the heat if the squash threatens to burn.
  • Near the end of cooking, and while the squash pieces are still a bit firm, add the remaining butter and drizzle the honey over the squash.
  • Swirl the pan to blend the ingredients, and gently toss the squash to coat.
  • Turn off the heat and reserve in the skillet.
  • When ready to serve, gently reheat the lamb, and stir in about 2/3s of the squash pieces.
  • Combine the apricots with the remaining squash in the skillet, cover and reheat gently, swirling to coat the pieces.
  • Divide the lamb mixture into 4 wide, shallow bowls.
  • Drizzle with some of the juices.
  • Distribute the apricots and remaining squash over the lamb.
  • Drizzle any liquid remaining in the skillet over each serving.
  • Garnish with fresh coriander leaves.

Nutrition Facts : Calories 1514.6, Fat 113.5, SaturatedFat 45, Cholesterol 290.7, Sodium 885.6, Carbohydrate 65.9, Fiber 9.7, Sugar 35.8, Protein 64.2

LAMB WITH APRICOTS



Lamb with Apricots image

I got this out of a "Taste of Home" Christmas issue a few years back. The lady who submitted this was Jewish, and this was her entree for her Hanukkah meal. I'm not Jewish, but I love lamb, and this recipe is a winner! The sweetness of the citrus fruits and the the heat from the spices really stand out!

Provided by yooper

Categories     Lamb/Sheep

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 large onion, chopped
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 boneless lamb shoulder, cubed (2-1/2 to 3 pounds)
1 teaspoon ground cumin
1 teaspoon cinnamon
1 teaspoon coriander
salt and pepper
1/2 cup dried apricot, halved
1/4 cup orange juice
1 tablespoon ground almonds
1/2 teaspoon orange zest
1 1/4 cups chicken broth
1 tablespoon sesame seeds, toasted

Steps:

  • In a large skillet, saute onion in oil until tender.
  • Add the lamb, cumin, cinnamon, coriander, salt and pepper.
  • Cook and stir for 5 minutes, or until meat is browned.
  • Add apricots, orange juice, almonds and orange peel.
  • Transfer to a 2-1/2 quart baking dish.
  • Stir in broth.
  • Cover and bake at 350 for 1-1/2 hours or until meat is tender.
  • Sprinkle with sesame seeds.

MOROCCAN LAMB WITH APRICOTS, ALMONDS AND MINT



Moroccan Lamb With Apricots, Almonds and Mint image

Make and share this Moroccan Lamb With Apricots, Almonds and Mint recipe from Food.com.

Provided by Lou van

Categories     Stew

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
550 g lean lamb, cubed
1 onion, chopped
2 garlic cloves, crushed
700 ml lamb or 700 ml chicken stock
grated zest and juice 1 orange
1 cinnamon stick
1 teaspoon clear honey
175 g ready-to-eat dried apricots
3 tablespoons chopped of fresh mint
25 g ground almonds
25 g toasted sliced almonds
steamed broccoli and couscous, to serve

Steps:

  • Heat the oil in a large flameproof casserole.
  • Add the lamb and cook over a medium-high heat for 3-4 minutes until evenly browned, stirring often. Remove the lamb to a plate, using a slotted spoon.
  • Stir the onion and garlic into the casserole and cook gently for 5 minutes until softened.
  • Return the lamb to the pot.
  • Add the stock, zest and juice, cinnamon, honey and salt and pepper. Bring to the boil then reduce the heat, cover and cook gently for 1 hour.
  • Add the apricots and two-thirds of the mint and cook for 30 minutes until the lamb is tender.
  • Stir in the ground almonds to thicken the sauce.
  • Serve with the remaining mint and toasted almonds scattered over the top.

Nutrition Facts : Calories 457.9, Fat 21.8, SaturatedFat 5.1, Cholesterol 88, Sodium 110.2, Carbohydrate 34.9, Fiber 5.4, Sugar 26.6, Protein 33.5

CURRIED LAMB WITH APRICOTS



curried lamb with apricots image

Make and share this curried lamb with apricots recipe from Food.com.

Provided by chia2160

Categories     Stew

Time 5h20m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 tablespoon oil
2 lbs lamb, cut in 1 inch cubes
2 onions, chopped
4 cloves garlic, chopped
2 jalapenos, seeded and chopped
1 teaspoon chopped ginger
4 cardamom pods
1 cinnamon stick
1 teaspoon turmeric
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon salt
fresh pepper
1/2 cup beef stock
1 1/2 cups chopped apricots
cooked white rice
mango chutney

Steps:

  • in a non stick skillet heat oil and brown lamb in batches, place in crockpot add onions, garlic, jalapeno, ginger and the rest of the spices, stir for 1 minute until fragrant.
  • add beef stock, mix well, pour over lamb in crockpot.
  • cook on low for 8-10 hours or high for 4-5 hours.
  • add apricots, cover and cook for 30 minutes more.
  • discard cinnamon stick, serve over rice with mango chutney.

Nutrition Facts : Calories 291.4, Fat 17.7, SaturatedFat 6.6, Cholesterol 80, Sodium 515.6, Carbohydrate 10, Fiber 1.8, Sugar 5.6, Protein 22.8

LAMB & APRICOT STEW



Lamb & apricot stew image

A fruity and warming Middle Eastern tagine to be served with couscous and herbs - a speedy casserole with plenty of flavour

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 10

2 tbsp olive oil
250g stewing lamb pieces
1 onion , thinly sliced
1 garlic clove , chopped
1 tbsp chopped ginger
2 tsp ras-el-hanout , Berber or other Middle Eastern spice mix
1 tbsp tomato purée
5 soft dried apricots , halved
300ml vegetable or chicken stock
cooked couscous , mint or coriander leaves, and lemon wedges, to serve

Steps:

  • In a medium-sized pan, heat 1 tbsp of the oil. Season the meat and fry briefly until browned. Remove from the pan and add the remaining oil. Add the onion, garlic and ginger, and fry with a little seasoning. Cook for 5 mins until soft, then add the spice mix, tomato purée, apricots and stock, and return the lamb to the pan. Simmer gently for 25 mins. Serve with warm couscous, mint or coriander leaves, and lemon wedges.

Nutrition Facts : Calories 447 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 15 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.69 milligram of sodium

BRAISED MOROCCAN-STYLE LAMB WITH DRIED PRUNES, ALMONDS AND APRICOTS



Braised Moroccan-Style Lamb With Dried Prunes, Almonds and Apricots image

Provided by Marian Burros

Categories     dinner, weekday, one pot, main course

Time 3h

Yield 8 servings

Number Of Ingredients 17

1 boned and trimmed lamb shoulder, about 2 pounds
2 teaspoons ground cumin
1 1/2 teaspoons freshly ground black pepper, plus more to taste
1/2 teaspoon chopped fresh thyme
1 teaspoon kosher salt, plus more to taste
3 tablespoons olive oil
1 large onion, peeled and coarsely chopped
1 large carrot, peeled and coarsely chopped
1 rib celery, coarsely chopped
2 cloves garlic, peeled and thinly sliced
1 teaspoon chopped fresh rosemary
1 cup dry red wine
2 cups lamb or low-sodium chicken broth, plus up to 1/2 cup, if needed
1 medium tomato, trimmed and coarsely chopped
1 cup blanched whole almonds, lightly toasted
1/2 cup pitted prunes
1/2 cup dried apricots

Steps:

  • Preheat oven to 450 degrees. Lay the lamb out, skin side down, and sprinkle with 1 teaspoon of the cumin, 1/2 teaspoon of the pepper and the thyme. Roll and tie well with butcher's string. Sprinkle the outside with 1/2 teaspoon of the pepper and 1/2 teaspoon of the salt.
  • Heat 2 tablespoons of the olive oil in a large oven-proof casserole. Add the lamb and brown on all sides. Remove lamb from pot. Add remaining tablespoon oil. Stir in onion, carrot, celery and garlic. Cook over medium-high heat until vegetables soften, about 5 minutes. Stir in the remaining teaspoon cumin, the rosemary and the red wine. Bring to a boil and cook about 3 minutes, stirring with a wooden spoon and scraping browned bits off the bottom of the pot. Stir in the stock, tomatoes, 1/2 teaspoon salt and 1/2 teaspoon pepper. Return the lamb to the pot, cover, place in the oven and bake until meat is almost tender, about 1 hour.
  • Remove the casserole from the oven and take out the meat. Remove the vegetables from the pot with a slotted spoon and place them in a blender. Blend until smooth. Scrape the mixture back into the pot and stir well. Place over medium heat and cook about 5 minutes to thicken slightly. Return the meat to the sauce and surround with the almonds, prunes and apricots. Cover and bake until meat is very tender and fruit is soft, about 15 minutes.
  • Remove lamb from the pot, cut and remove string and cut lamb into thin slices. If sauce is too thick, thin with a little additional broth. Divide the lamb among 8 plates and spoon some sauce over the top. Serve immediately, passing any remaining sauce separately.

Nutrition Facts : @context http, Calories 284, UnsaturatedFat 14 grams, Carbohydrate 21 grams, Fat 18 grams, Fiber 5 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 277 milligrams, Sugar 11 grams, TransFat 0 grams

JARDALOO SALI BOTI (CURRIED LAMB WITH APRICOTS AND ALMONDS)



Jardaloo Sali Boti (Curried Lamb With Apricots and Almonds) image

Make and share this Jardaloo Sali Boti (Curried Lamb With Apricots and Almonds) recipe from Food.com.

Provided by Member 610488

Categories     Curries

Time 8h20m

Yield 6 serving(s)

Number Of Ingredients 21

4 lbs lamb shoulder, cut into 2 inch pieces excess fat trimmed
1/4 cup cider vinegar
1 tablespoon dark brown sugar, packed
1 tablespoon ground coriander
1 tablespoon ground cumin
1 1/2 teaspoons ground cinnamon
1 1/2 teaspoons fresh ground black pepper
1 teaspoon fennel seed
1 teaspoon ground cardamom
1/8 teaspoon saffron thread, crushed
1/4 teaspoon ground cloves
1 teaspoon kosher salt
2 tablespoons peanut oil
2 large yellow onions, thinly sliced
1 piece fresh ginger, peeled minced (2-inch piece)
3 medium garlic cloves, minced
2/3 cup dried turkish apricot, packed
1/2 cup almonds, sliced
2 cups vegetable broth
1/2 cup no-salt-added tomato sauce
1 (9 ounce) can shoestring potatoes (Pik-Nik brand recommended)

Steps:

  • In a 6-quart slow cooker, stir together the lamb, vinegar, brown sugar, coriander, cumin, cinnamon, pepper, fennel seeds, cardamom, saffron, cloves and salt until the meat is thoroughly coated in the spices.
  • In a large skillet, heat the oil over medium heat. Add the onions, ginger, and garlic. Cook, stirring often, until the onions are translucent (3 minutes).
  • Scrape the contents of the skillet into the slow cooker. Stir in the apricots, almonds, vegetable broth and tomato sauce.
  • Cover and cook on low until the meat is very tender (6-8 hours). If you left the bones with the meat, remove the meat with tongs and separate the meat from the bones, discarding the bones.
  • Degrease the sauce, if necessary, by laying a paper towel on the surface to soak up the fat, then remove and discard it. Repeat with another paper towel, if needed.
  • Return the deboned meat to the sauce and season to taste with salt. Serve over shoestring potatoes for a traditional Parsi meal. You can also serve it over cooked brown rice, over couscous or steamed, stemmed spinach.

Nutrition Facts : Calories 971.1, Fat 76.2, SaturatedFat 29.4, Cholesterol 218.3, Sodium 620.1, Carbohydrate 16.1, Fiber 4, Sugar 7.8, Protein 54.3

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