Curried Cauliflower Bisque Food

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CURRIED CAULIFLOWER BISQUE



Curried Cauliflower Bisque image

Provided by Florence Fabricant

Categories     weekday, soups and stews, appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 10

1 head cauliflower
2 tablespoons canola oil
1 medium onion, sliced
2 small cloves garlic, chopped
1 tablespoon curry powder
1 1/2 cups low-fat milk
Salt and freshly ground black pepper
1 teaspoon grated fresh ginger
3 tablespoons very finely minced fresh coriander leaves
1/3 cup plain fat-free yogurt

Steps:

  • Trim the leaves off the cauliflower, coarsely chop the florets and stems and rinse them. Bring two quarts of water to a boil, add the cauliflower and cook until tender, about 10 minutes. Drain and set aside.
  • While the cauliflower is cooking, heat the oil in a large heavy saucepan, add the onion and saute until tender, about eight minutes. Add the garlic, saute another few seconds, then stir in the curry powder. Cook, stirring, for two minutes. Add one-half cup of the milk and stir.
  • Place the cauliflower and the contents of the saucepan in a food processor, blender or food mill and process to make a smooth puree. Return the puree to the saucepan, add the remaining milk and bring to a simmer. Season to taste with salt and pepper.
  • Mix the ginger and coriander with the yogurt.
  • To serve the soup, reheat it, spoon it into bowls and float some of the seasoned yogurt on each portion.

Nutrition Facts : @context http, Calories 111, UnsaturatedFat 5 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 445 milligrams, Sugar 7 grams, TransFat 0 grams

CURRIED CAULIFLOWER AND CARROTS



Curried Cauliflower and Carrots image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 8

2 teaspoons curry powder
1 teaspoon cumin
Kosher salt and freshly ground pepper
1/3 cup olive oil, plus more for topping
1 medium head cauliflower, cut into florets
2 carrots, peeled and cut into 1-inch chunks
1 red onion, cut into eighths
1 tablespoon finely chopped fresh flat-leaf parsley

Steps:

  • Preheat the oven to 425 degrees F.
  • Whisk together the curry powder, cumin, salt, pepper and olive oil in a medium bowl.
  • Spread the cauliflower, carrots, and onion in a single layer on a large baking sheet-lined with tin foil. Drizzle with the dressing and toss so it is thoroughly coated.
  • Roast the vegetables in the oven until tender and browned, about 40 minutes, stirring halfway through cooking. Remove to a serving bowl and sprinkle with parsley and a drizzle of olive oil on top. Serve hot or at room temperature.

CURRIED CAULIFLOWER (INDIAN STYLE)



Curried Cauliflower (Indian Style) image

Healthy preparation of a favorite Indian dish. It is a beautiful yellow-orange color when finished. Make sure you add the lemon juice just before serving; it really makes the dish.

Provided by Sharon

Categories     World Cuisine Recipes     Asian     Indian

Time 27m

Yield 4

Number Of Ingredients 14

1 tablespoon all-purpose flour
1 tablespoon ground coriander
1 teaspoon ground cumin
1 teaspoon ground chile pepper
1 teaspoon mustard powder
1 teaspoon ground turmeric
1 pinch salt
½ cup water
¾ cup skim milk
2 tablespoons fat-free plain yogurt
1 tablespoon olive oil
1 teaspoon cumin seeds
1 head cauliflower, broken into florets
2 lemons, juiced

Steps:

  • Mix flour, coriander, cumin, chile pepper, mustard powder, turmeric, and salt together in a bowl. Mix in water until a paste forms. Stir in skim milk and yogurt.
  • Heat oil in a nonstick pot over medium heat. Add cumin seeds; heat until fragrant, 1 to 2 minutes. Add spice paste; heat for 1 minute. Add cauliflower to the pot and toss with spice paste until completely coated. Cover and cook cauliflower over medium-low heat, stirring several times to coat and prevent burning, until tender, 10 to 12 minutes.
  • Stir lemon juice into the cauliflower just before serving.

Nutrition Facts : Calories 108.3 calories, Carbohydrate 13.8 g, Cholesterol 1.1 mg, Fat 4.4 g, Fiber 4.7 g, Protein 5.6 g, SaturatedFat 0.5 g, Sodium 108.8 mg, Sugar 6.2 g

CURRIED CAULIFLOWER BAKE



Curried Cauliflower Bake image

Make and share this Curried Cauliflower Bake recipe from Food.com.

Provided by ratherbeswimmin

Categories     Cauliflower

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 medium fresh cauliflower
1/2 teaspoon salt
1 (10 1/2 ounce) can cream of chicken soup
1 cup shredded cheddar cheese
1/3 cup mayonnaise
2 tablespoons butter or 2 tablespoons margarine, melted
1 teaspoon curry powder

Steps:

  • Cut cauliflower into floweret.
  • Cook in boiling water to cover with 1/2 t.
  • salt 10 minutes or until tender; drain.
  • Arrange cauliflower in a lightly greased 8-inch square baking dish.
  • Mix together soup, cheese, mayo, butter, and curry powder; pour over cauliflower.
  • Bake at 350 for 30 minutes.

Nutrition Facts : Calories 180.1, Fat 13.3, SaturatedFat 7.3, Cholesterol 33.9, Sodium 722.4, Carbohydrate 8.9, Fiber 2.1, Sugar 2.2, Protein 7.8

CAULIFLOWER BISQUE



cauliflower bisque image

i saw this recipe in bon appetit, it sounds like a soup i had recently, and couldn't believe it was cauliflower

Provided by chia2160

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups water
2 cups chicken broth
1/8 teaspoon saffron, crumbled
3 tablespoons butter
2 cups chopped onions
1 clove garlic, chopped
1 1/2 lbs cauliflower, chopped
salt and pepper
3/4 cup half-and-half

Steps:

  • combine chicken broth, water and bring to simmer.
  • add saffron to pan, remove from heat, steep for 20 minutes.
  • in pot heat butter, add onions, cauliflower, salt and pepper, stir to coat, add saffron broth, simmer for 20 minutes, covered in blender in batches, or with immersion blender puree all, add 3/4 c half and half.

GOLDEN VEGAN CAULIFLOWER 'BISQUE'



Golden Vegan Cauliflower 'Bisque' image

Hearty and satisfying without being overly rich or heavy, this flavorful, easy, healthy 'bisque' gets rave reviews and is always gone by meal's end! It travels well, as the soup can be eaten hot, cold, or in-between. It always vanishes during pot-luck dinners, even when cauliflower is an unfavorite food!

Provided by Paul Snave

Categories     Soups, Stews and Chili Recipes     Bisque Recipes

Time 1h

Yield 12

Number Of Ingredients 10

3 tablespoons vegetable oil
1 cup frozen vegetable blend (peppers, onions, celery, and parsley)
1 clove garlic, crushed and minced
2 pounds fresh cauliflower, cut into florets
½ pound carrots, sliced
1 teaspoon ground allspice
1 teaspoon seasoned salt
1 (32 fluid ounce) container vegetable broth
2 (14 ounce) cans coconut milk
1 pinch salt and ground black pepper to taste

Steps:

  • Heat vegetable oil in a 4-quart pot with a tight-fitting lid over medium-low heat. Cook and stir vegetables in the hot oil until nearly tender, 7 to 10 minutes; add garlic and cook until fragrant, about 1 minute more.
  • Stir cauliflower and carrot into the vegetable mixture; season with allspice and seasoned salt. Pour vegetable broth over the vegetable mixture. Place lid on the pot and cook vegetables until soft, 30 to 45 minutes.
  • Ladle about half the vegetables into the bowl of a blender with enough liquid to cover. Hold lid in place with a towel and pulse blender a few times to get mixture moving before leaving blender on to puree vegetables entirely.
  • Mash remaining vegetables in the pot with a fork or potato masher until no large chunks remain. Pour pureed vegetable mixture into the pot with the coconut milk; stir. Season soup with salt and pepper.

Nutrition Facts : Calories 201.7 calories, Carbohydrate 10.7 g, Fat 17.7 g, Fiber 3.8 g, Protein 3.6 g, SaturatedFat 12.9 g, Sodium 290.8 mg, Sugar 3.7 g

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