BUTTERNUT SQUASH SOUP WITH SHRIMP
All you need to make this simple autumn meal is a single pot, a hot stovetop, and someone to set the table.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Cut the squash into 1/2-inch pieces and set aside. In a large Dutch oven or heavy pot, melt 1 tablespoon butter over medium. Add shrimp and cook until opaque throughout, 6 minutes. Transfer to a plate; cover with foil.
- Increase heat to medium-high. Add 1 tablespoon butter, onion, and chopped sage; cook until onion is softened, 8 minutes. Add squash, cayenne, and broth and bring to a boil. Reduce heat and simmer until squash is tender, 20 minutes. Season with salt. Transfer half the mixture to a blender. Add sour cream and puree until smooth (use caution when blending hot liquids). Return to pot along with shrimp; stir to combine. To serve, divide soup among four bowls; top with fried sage leaves, if desired.
Nutrition Facts : Calories 297 g, Fat 11 g, Fiber 3 g, Protein 28 g, SaturatedFat 6 g
CURRIED BUTTERNUT SQUASH SOUP
This is a soup that will keep you warm during a long, cold winter!
Provided by Marci Stohon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 40m
Yield 4
Number Of Ingredients 12
Steps:
- Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
- Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
- Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.
Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g
CURRIED BUTTERNUT SQUASH SOUP WITH SHRIMP
Butternut squash soup is common, but once curry and shrimp are added, this dish is anything but ordinary! This is a tried and true recipe that my family has made for years.
Provided by Lauren
Categories Soup Soups and Stews
Time 1h20m
Number Of Ingredients 17
Steps:
- Heat your oven to 425°F.
- Cut the butternut squash in half, length-wise, and scoop out the seeds. (Discard the seeds or save for another use). Place the butternut squash on the prepared pan, drizzle with olive oil, and season with salt and pepper.
- Roast for 45 minutes, or until a fork pearces the squash easily.
- Let cool, scoop the squash from the skin and place in your blender.
- Meanwhile, add in the unsalted butter to a large soup pot over medium heat. When the butter is melted, add the potatoes, carrots, and onions. Cook, stirring frequently, until the vegetables are soft and the onion is translucent, about 15-20 minutes. Add the garlic and cook for 1 more minute.
- Stir in 4 cups of broth and the bay leaves. Bring to a boil, then down to a simmer until the veggies are very soft , about 10 minutes.
- Discard the bay leaves and transfer the shrimp and broth to the blender.
- Cover and blend on medium-high until all the veggies are pureed.
- Pour the veggie mixture back into the pot. Stir in the milk, remaining 4 cups of broth, shrimp (tails reoved),c urry powder, thyme, ginger, and lime juice. Simmer for 5 minutes, or until the flavors meld and the shrimp is cooked through.
- Drizzle with sriracha, as desired.
Nutrition Facts : ServingSize 1 serving, Calories 288 kcal, Carbohydrate 32 g, Protein 17 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 94 mg, Sodium 527 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 5 g
CURRIED BUTTERNUT SQUASH SOUP
This is an easy week-night recipe. *If you're bbqing on a weekend throw the butternut squash on the grill. Slice in half, then into quarters (without peeling), spray each slice with olive oil and put on the grill. Grill each side for about 4 minutes. Put aside and allow to cool while you eat your bbq. Use a spoon to gently pull the squash meat away from the skin. It adds great depth to this recipe. *To toast the seeds wash them in a colander, spread out in your toaster oven baking tray, sprinkle on some Lawry's season salt, and bake at 350 degrees F for approx 10 minutes.
Provided by waterbaby09
Categories Vegetable
Time 40m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 10
Steps:
- 1. Heat olive oil over medium heat in a 6-quart stockpot.
- 2. Add onions and garlic and saute until soft (but not brown), about 10 minutes.
- 3. Add the butternut squash, vegetable stock, curry powder and salt.
- 4. Bring to a boil and then simmer until the squash is tender, about 15 minutes.
- 5. Once the squash is cooked, turn off the heat and while stirring add the coconut milk.
- 6. Puree the soup with an immersion blender; or in batches in a blender until smooth.
- 7. Ladle into soup bowls and garnish with dollops of yogurt and toasted butternut squash seeds.
Nutrition Facts : Calories 136.9, Fat 2.7, SaturatedFat 0.4, Cholesterol 0.3, Sodium 110.9, Carbohydrate 29.4, Fiber 5.2, Sugar 6.2, Protein 2.9
WW CURRIED BUTTERNUT SQUASH SOUP
Curry and butternut squash pair beautifully in this easy-to-make soup that is low in calories and fat. To make the soup weeknight friendly, buy butternut squash already peeled and cubed.
Provided by CaliforniaJan
Categories Vegetable
Time 1h45m
Yield 3/4 cups of soup with 2 t. sour cream per serving, 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees. Place squash and onion in a large baking dish. Pour in chicken broth and bake, uncovered, stirring occasionally, about 1 hour. (It's OK if some of the pieces get browned, this will add to the roasted flavor of the soup.).
- Remove from oven and let the vegetables cool for about 15 minutes; puree in batches in a blender or food processor.
- In a small skillet, toast curry powder over low heat until fragrant, about 2 minutes; stir into pureed soup. Season to taste with salt and pepper; garnish with sour cream and scallions.
CURRIED BUTTERNUT SQUASH SOUP
This is a colourful and hearty winter warmer. I picked up the recipe on the web while looking for a different way to use up extra bananas and adjusted it to my taste. You may want a bit more broth to thin down the soup to your liking.
Provided by Sackville
Categories Tropical Fruits
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 21
Steps:
- Preheat oven to 350 F or 180°C.
- Place the diced squash on a lined baking tray and sprinkle it with brown sugar, the honey and 2 tablespoons butter.
- Roast until caramelized and soft to the touch, about 20 minutes.
- Roast the unpeeled banana in the oven at the same time.
- Melt the other 2 tablespoons butter in a large saucepan on medium heat and sweat the chopped onion, celery and carrot for a few minutes until tender.
- Add the garlic, curry powder, coriander, nutmeg and cinnamon and cook slowly for a few more minutes.
- When the squash is done, remove it from the tray and add to the soup.
- Take the banana from its skin and also add it to the soup, along with the chicken broth.
- You can scrape any sugar/honey mixture left on the tray lining into the soup as well.
- Simmer for a further 10 minutes, then add the coconut milk and blend until smooth.
- Thin out the soup, if desired, with a bit more broth.
- Blend again until smooth and pass the soup through a chinois or household strainer.
- Add lime juice and salt and pepper to taste.
- Ladle into bowls and serve with cilantro leaves as a garnish, a drizzle of truffle oil or a few toasted pumpkin seeds.
- The soup goes well with a chilled Gewurztraminer wine.
Nutrition Facts : Calories 404.4, Fat 24.1, SaturatedFat 18.1, Cholesterol 30.5, Sodium 138.6, Carbohydrate 50.8, Fiber 5.8, Sugar 25.6, Protein 4.1
CURRIED BUTTERNUT SQUASH SOUP
Make and share this Curried Butternut Squash Soup recipe from Food.com.
Provided by Cochise
Categories Vegetable
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil over medium heat in a 6qt stockpot.
- Add onions and garlic and saute until soft, about 6 to 7 minutes.
- Add squash, broth, curry powder and salt and pepper and bring to a boil.
- Reduce heat and simmer until squash is tender, about 15 to 20 minutes.
- Remove from heat and stir in honey and butter and puree until smooth.
- Reseason with salt and pepper to taste.
- Ladle into serving bowls and add a dollop of yogurt.
- ENJOY!
Nutrition Facts : Calories 322.1, Fat 12, SaturatedFat 4.7, Cholesterol 15.3, Sodium 163.1, Carbohydrate 51.2, Fiber 6.8, Sugar 16.6, Protein 10.8
CURRIED BUTTERNUT SQUASH SOUP
To make this into a vegetarian soup use vegetable broth (see my recipe#190133) adjust all seasonings to taste. One medium onion can be replaced for the leek if desired.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat the butter in a large pot over medium heat; add in the leek, celery, garlic, red pepper flakes, sugar, curry powder and cumin; cook stirring for 3-4 minutes.
- Add in the chopped butternut squash, broth (or water) and apples; bring to a boil.
- Reduce heat and simmer for 30-40 minutes or until the squash is tender.
- Place half of the broth in a blender; process until smooth; transfer to a heat-proof bowl.
- Repeat with the remaining soup; return to the pot along with the soup from the bowl.
- Add in evaporated milk or whipping cream; cook for 2-3 minutes to heat through.
- Season with salt and lots black pepper.
- Ladle into bowls and sprinkle with croutons.
Nutrition Facts : Calories 272.6, Fat 9.1, SaturatedFat 4.8, Cholesterol 19.3, Sodium 832.8, Carbohydrate 43.8, Fiber 7.2, Sugar 14.9, Protein 9.1
CURRIED BUTTERNUT SQUASH SOUP
Loosely based on a recipe from a country club. The chef would not give out his recipe, so with experimentation and taste bud memory, this is my take on his curried butternut squash soup. Not an exact match but very close! Use your favorite curry powder mix or substitute garam masala is you prefer.
Provided by blueyedwineaux
Categories Vegetable
Time 2h15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Slice butternut squash in half, lengthwise.
- Brush flesh sides of squash with olive oil.
- Bake for 1-½ hours at 375°F.
- Scoop flesh from skin. Set aside.
- In medium sized frying pan sauté apples, celery, carrots, and onion in 1tbs butter.
- Add ginger, curry powder, and cinnamon.
- In pot make a rue of remaining butter and flour.
- Heat 1 pint of heavy cream. Add to rue, stir well.
- Blend squash and sautéed apple mixture in blender. Add to rue/cream mix. Stir well.
- Cook on medium low heat until all is thoroughly heated, being careful not to burn.
- Serve hot & enjoy!
Nutrition Facts : Calories 410.3, Fat 26.9, SaturatedFat 16.6, Cholesterol 93, Sodium 71, Carbohydrate 44.7, Fiber 7.6, Sugar 12.4, Protein 4.5
CURRIED BUTTERNUT SQUASH SOUP
This recipe is based on one from 1001 Essential Recipes, but I tweaked it a little, using squash instead of pumpkin and adding a few different spices. It's got a very gentle flavour and would be a great starter for an evening meal or even just for lunch.
Provided by archaeologygirl
Categories Vegetable
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Quarter the squash, clean it out, and put olive oil, salt and pepper on the inside and cook in the microwave until soft (about 5 minutes).
- In a large pot, heat rest of olive oil and fry onions and carrots with curry powder.
- Peel and chop squash into cubes and add to the onion mixture.
- Add chicken broth and bring to a boil. Simmer for 20 minutes
- Take the pot off the heat and melt in cheese, stirring.
- Let cool until lukewarm, then puree in the blender or with a hand blender. Add salt and pepper to taste.
Nutrition Facts : Calories 169.1, Fat 8.9, SaturatedFat 3.7, Cholesterol 14.8, Sodium 449.3, Carbohydrate 17, Fiber 3.1, Sugar 4, Protein 7.2
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- Rub the cut edge of the squash with olive oil and bake, cut side up, for approximately one hour. The squash is done when a fork can easily slide through the flesh. Remove from the oven and cool while preparing the rest of the soup.
- Put the red chiles into a small bowl and cover with Swanson Organic Free-Range Chicken Broth. Heat gently in the microwave until just warm, about 1 minute on medium heat. Let sit for 15 minutes to soften the chiles and then remove the stem and seeds. Chop the chiles and return them to the broth mixture and set aside.
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- Heat oil in a large soup pot over medium-high heat. Add onion, garlic and ginger. Cook, stirring frequently, until fragrant and onion is translucent, about 5 minutes.
- Stir in curry paste, sugar and salt and cook 1 minute longer. Stir in squash, broth and coconut milk and bring to a boil. Reduce heat and simmer until squash is tender, 20 to 25 minutes.
- Stir in shrimp and simmer just until cooked through, about 2 minutes. Stir in cilantro, sprinkle with coconut and serve with lime wedges on the side.
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5/5 (1)Total Time 1 hr 5 minsCuisine FusionCalories 256 per serving
- Add oil to a pan over low heat. Chop onions and add to pan and let caramelize over 35 minutes or so. Make sure to stir the onions often.
- Around the 35 minute mark, push the onions to the side and add in the butternut squash and let the butternut squash caramelize too (as the onions caramelize more) for about 4 minutes, then flip pieces over and repeat till pieces are caramelized. It took me about 20 minutes to caramelize the butternut squash after the 35 minutes to caramelize the onions.
- Then, add this butternut squash and onion mixture to a blender along with the coriander, chili powder, cumin, turmeric and vegetable stock and blend till smooth. Season with salt and pepper as needed, and ladle into bowls.
- Add the oil to a pan and add in the shrimp and sprinkle with the coriander, cumin, chili powder and turmeric. Saute about 4 minutes or till shrimp is pinkish (under the spice-coating). Sprinkle with parsley and season with salt and pepper.
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