Curried Butternut Squash Soup With Shrimp Food

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BUTTERNUT SQUASH SOUP WITH SHRIMP



Butternut Squash Soup with Shrimp image

All you need to make this simple autumn meal is a single pot, a hot stovetop, and someone to set the table.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 10

2 tablespoons unsalted butter
1 pound frozen large shrimp (peeled and deveined), thawed
1 medium yellow onion, diced small
2 tablespoons finely chopped fresh sage leaves
1/2 large butternut squash
1/8 teaspoon cayenne pepper
3 cups low-sodium chicken broth
Coarse salt
1/4 cup sour cream
Fried sage leaves (optional), for serving

Steps:

  • Cut the squash into 1/2-inch pieces and set aside. In a large Dutch oven or heavy pot, melt 1 tablespoon butter over medium. Add shrimp and cook until opaque throughout, 6 minutes. Transfer to a plate; cover with foil.
  • Increase heat to medium-high. Add 1 tablespoon butter, onion, and chopped sage; cook until onion is softened, 8 minutes. Add squash, cayenne, and broth and bring to a boil. Reduce heat and simmer until squash is tender, 20 minutes. Season with salt. Transfer half the mixture to a blender. Add sour cream and puree until smooth (use caution when blending hot liquids). Return to pot along with shrimp; stir to combine. To serve, divide soup among four bowls; top with fried sage leaves, if desired.

Nutrition Facts : Calories 297 g, Fat 11 g, Fiber 3 g, Protein 28 g, SaturatedFat 6 g

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is a soup that will keep you warm during a long, cold winter!

Provided by Marci Stohon

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

2 tablespoons butter
1 cup finely chopped onion
4 cloves garlic, minced
4 cups chicken broth
1 (2 pound) butternut squash - peeled, seeded, and cut into 1-inch pieces
2 teaspoons curry powder
1 teaspoon salt
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
½ cup half-and-half
2 tablespoons honey
¼ cup sour cream, or to taste

Steps:

  • Melt butter in a large pot over medium heat. Cook and stir onion and garlic in hot butter until softened and browned, 10 to 15 minutes.
  • Stir chicken broth, squash, curry powder, salt, cumin, and cayenne pepper into onion mixture. Bring mixture to a boil, reduce heat to low, and simmer until squash is tender, about 15 minutes. Remove from heat. Stir half-and-half and honey into squash mixture.
  • Pour squash mixture into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Ladle soup into serving bowls and top with a dollop of sour cream.

Nutrition Facts : Calories 295.8 calories, Carbohydrate 43.8 g, Cholesterol 37.8 mg, Fat 13.3 g, Fiber 5.7 g, Protein 5.5 g, SaturatedFat 7.8 g, Sodium 1615 mg, Sugar 16.5 g

CURRIED BUTTERNUT SQUASH SOUP WITH SHRIMP



Curried butternut squash soup with shrimp image

Butternut squash soup is common, but once curry and shrimp are added, this dish is anything but ordinary! This is a tried and true recipe that my family has made for years.

Provided by Lauren

Categories     Soup     Soups and Stews

Time 1h20m

Number Of Ingredients 17

2-3 lb butternut squash
1 Tbsp olive oil
1 yellow onion (diced)
3 celery ribs (sliced)
3 carrots (peeled and sliced)
2 white potatoes (cubed)
4 Tbsp unsalted butter
2 garlic cloves (minced)
2 Tbsp curry powder
2 Tbsp fresh thyme leaves (or 1/4 tsp ground thyme)
1/4 teaspoon ground ginger
8 cups low sodium chicken or vegetable broth
1 pound raw shrimp (medium to large) (tails removed)
2 bay leaves
2 cups whole milk
1 Tbsp lime juice
2 Tbsp Sriracha

Steps:

  • Heat your oven to 425°F.
  • Cut the butternut squash in half, length-wise, and scoop out the seeds. (Discard the seeds or save for another use). Place the butternut squash on the prepared pan, drizzle with olive oil, and season with salt and pepper.
  • Roast for 45 minutes, or until a fork pearces the squash easily.
  • Let cool, scoop the squash from the skin and place in your blender.
  • Meanwhile, add in the unsalted butter to a large soup pot over medium heat. When the butter is melted, add the potatoes, carrots, and onions. Cook, stirring frequently, until the vegetables are soft and the onion is translucent, about 15-20 minutes. Add the garlic and cook for 1 more minute.
  • Stir in 4 cups of broth and the bay leaves. Bring to a boil, then down to a simmer until the veggies are very soft , about 10 minutes.
  • Discard the bay leaves and transfer the shrimp and broth to the blender.
  • Cover and blend on medium-high until all the veggies are pureed.
  • Pour the veggie mixture back into the pot. Stir in the milk, remaining 4 cups of broth, shrimp (tails reoved),c urry powder, thyme, ginger, and lime juice. Simmer for 5 minutes, or until the flavors meld and the shrimp is cooked through.
  • Drizzle with sriracha, as desired.

Nutrition Facts : ServingSize 1 serving, Calories 288 kcal, Carbohydrate 32 g, Protein 17 g, Fat 12 g, SaturatedFat 6 g, TransFat 1 g, Cholesterol 94 mg, Sodium 527 mg, Fiber 5 g, Sugar 8 g, UnsaturatedFat 5 g

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is an easy week-night recipe. *If you're bbqing on a weekend throw the butternut squash on the grill. Slice in half, then into quarters (without peeling), spray each slice with olive oil and put on the grill. Grill each side for about 4 minutes. Put aside and allow to cool while you eat your bbq. Use a spoon to gently pull the squash meat away from the skin. It adds great depth to this recipe. *To toast the seeds wash them in a colander, spread out in your toaster oven baking tray, sprinkle on some Lawry's season salt, and bake at 350 degrees F for approx 10 minutes.

Provided by waterbaby09

Categories     Vegetable

Time 40m

Yield 6 cups, 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
1 medium red onion, chopped
1 garlic clove, minced
1 (3 lb) butternut squash
4 cups vegetable stock
1 tablespoon curry powder, plus more, to taste
1/4 teaspoon salt, plus more, to taste
1 (13 1/2 ounce) can low-fat coconut milk
6 teaspoons plain low-fat yogurt (for garnish)
30 butternut squash seeds, toasted

Steps:

  • 1. Heat olive oil over medium heat in a 6-quart stockpot.
  • 2. Add onions and garlic and saute until soft (but not brown), about 10 minutes.
  • 3. Add the butternut squash, vegetable stock, curry powder and salt.
  • 4. Bring to a boil and then simmer until the squash is tender, about 15 minutes.
  • 5. Once the squash is cooked, turn off the heat and while stirring add the coconut milk.
  • 6. Puree the soup with an immersion blender; or in batches in a blender until smooth.
  • 7. Ladle into soup bowls and garnish with dollops of yogurt and toasted butternut squash seeds.

Nutrition Facts : Calories 136.9, Fat 2.7, SaturatedFat 0.4, Cholesterol 0.3, Sodium 110.9, Carbohydrate 29.4, Fiber 5.2, Sugar 6.2, Protein 2.9

WW CURRIED BUTTERNUT SQUASH SOUP



Ww Curried Butternut Squash Soup image

Curry and butternut squash pair beautifully in this easy-to-make soup that is low in calories and fat. To make the soup weeknight friendly, buy butternut squash already peeled and cubed.

Provided by CaliforniaJan

Categories     Vegetable

Time 1h45m

Yield 3/4 cups of soup with 2 t. sour cream per serving, 6 serving(s)

Number Of Ingredients 8

3 lbs butternut squash, peeled and cubed
2 medium onions, peeled and quartered
29 ounces chicken broth
1 1/2 teaspoons curry powder
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup sour cream, fat free
1 medium scallion

Steps:

  • Preheat oven to 425 degrees. Place squash and onion in a large baking dish. Pour in chicken broth and bake, uncovered, stirring occasionally, about 1 hour. (It's OK if some of the pieces get browned, this will add to the roasted flavor of the soup.).
  • Remove from oven and let the vegetables cool for about 15 minutes; puree in batches in a blender or food processor.
  • In a small skillet, toast curry powder over low heat until fragrant, about 2 minutes; stir into pureed soup. Season to taste with salt and pepper; garnish with sour cream and scallions.

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This is a colourful and hearty winter warmer. I picked up the recipe on the web while looking for a different way to use up extra bananas and adjusted it to my taste. You may want a bit more broth to thin down the soup to your liking.

Provided by Sackville

Categories     Tropical Fruits

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 21

1 1/2 lbs butternut squash, peeled and diced
2 tablespoons brown sugar
2 tablespoons honey
4 tablespoons butter
1 large ripe banana, unpeeled
1 onion, chopped
1 carrot, peeled and chopped
1 stalk celery, chopped
1 garlic clove, chopped
1 teaspoon curry powder or 1 teaspoon green curry paste
1/2 teaspoon ground coriander
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cinnamon
1 cup coconut milk
2 cups vegetable stock or 2 cups chicken stock
salt, to taste
fresh ground black pepper, to taste
6 tablespoons fresh cilantro leaves (optional)
1 lime, juice of
2 tablespoons truffle oil (optional)
6 tablespoons pumpkin seeds (optional)

Steps:

  • Preheat oven to 350 F or 180°C.
  • Place the diced squash on a lined baking tray and sprinkle it with brown sugar, the honey and 2 tablespoons butter.
  • Roast until caramelized and soft to the touch, about 20 minutes.
  • Roast the unpeeled banana in the oven at the same time.
  • Melt the other 2 tablespoons butter in a large saucepan on medium heat and sweat the chopped onion, celery and carrot for a few minutes until tender.
  • Add the garlic, curry powder, coriander, nutmeg and cinnamon and cook slowly for a few more minutes.
  • When the squash is done, remove it from the tray and add to the soup.
  • Take the banana from its skin and also add it to the soup, along with the chicken broth.
  • You can scrape any sugar/honey mixture left on the tray lining into the soup as well.
  • Simmer for a further 10 minutes, then add the coconut milk and blend until smooth.
  • Thin out the soup, if desired, with a bit more broth.
  • Blend again until smooth and pass the soup through a chinois or household strainer.
  • Add lime juice and salt and pepper to taste.
  • Ladle into bowls and serve with cilantro leaves as a garnish, a drizzle of truffle oil or a few toasted pumpkin seeds.
  • The soup goes well with a chilled Gewurztraminer wine.

Nutrition Facts : Calories 404.4, Fat 24.1, SaturatedFat 18.1, Cholesterol 30.5, Sodium 138.6, Carbohydrate 50.8, Fiber 5.8, Sugar 25.6, Protein 4.1

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Make and share this Curried Butternut Squash Soup recipe from Food.com.

Provided by Cochise

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 tablespoon canola oil
1 medium onion, chopped (about 2 Cups)
4 garlic cloves, minced
1 (2 1/2 lb) butternut squash, peeled, seeded and cut into 1-inch cubes
6 cups low sodium chicken broth
1 tablespoon curry powder
1 teaspoon curry powder
salt and pepper
2 tablespoons honey
2 tablespoons butter
plain low-fat yogurt (to garnish)

Steps:

  • Heat oil over medium heat in a 6qt stockpot.
  • Add onions and garlic and saute until soft, about 6 to 7 minutes.
  • Add squash, broth, curry powder and salt and pepper and bring to a boil.
  • Reduce heat and simmer until squash is tender, about 15 to 20 minutes.
  • Remove from heat and stir in honey and butter and puree until smooth.
  • Reseason with salt and pepper to taste.
  • Ladle into serving bowls and add a dollop of yogurt.
  • ENJOY!

Nutrition Facts : Calories 322.1, Fat 12, SaturatedFat 4.7, Cholesterol 15.3, Sodium 163.1, Carbohydrate 51.2, Fiber 6.8, Sugar 16.6, Protein 10.8

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

To make this into a vegetarian soup use vegetable broth (see my recipe#190133) adjust all seasonings to taste. One medium onion can be replaced for the leek if desired.

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 14

3 tablespoons butter or 3 tablespoons olive oil
1 large leek, chopped
1 stalk celery, diced
1 -2 tablespoon fresh garlic (or to taste)
1 -2 teaspoon dried red pepper flakes (or to taste)
3 teaspoons sugar
2 -3 tablespoons curry powder (or to taste)
2 teaspoons cumin (or to taste)
3 lbs butternut squash, peeled and chopped
6 cups chicken broth
2 granny smith apples, peeled and chopped
1/3 cup evaporated milk or 1/3 cup whipping cream
salt and black pepper, to taste
crouton (optional)

Steps:

  • Heat the butter in a large pot over medium heat; add in the leek, celery, garlic, red pepper flakes, sugar, curry powder and cumin; cook stirring for 3-4 minutes.
  • Add in the chopped butternut squash, broth (or water) and apples; bring to a boil.
  • Reduce heat and simmer for 30-40 minutes or until the squash is tender.
  • Place half of the broth in a blender; process until smooth; transfer to a heat-proof bowl.
  • Repeat with the remaining soup; return to the pot along with the soup from the bowl.
  • Add in evaporated milk or whipping cream; cook for 2-3 minutes to heat through.
  • Season with salt and lots black pepper.
  • Ladle into bowls and sprinkle with croutons.

Nutrition Facts : Calories 272.6, Fat 9.1, SaturatedFat 4.8, Cholesterol 19.3, Sodium 832.8, Carbohydrate 43.8, Fiber 7.2, Sugar 14.9, Protein 9.1

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

Loosely based on a recipe from a country club. The chef would not give out his recipe, so with experimentation and taste bud memory, this is my take on his curried butternut squash soup. Not an exact match but very close! Use your favorite curry powder mix or substitute garam masala is you prefer.

Provided by blueyedwineaux

Categories     Vegetable

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

2 butternut squash, large
3 granny smith apples, pealed and cored and chopped
1/4 cup celery, chopped
1/4 cup carrot, chopped
1/2 cup yellow onion, diced
2 tablespoons ginger, peeled and grated
1 teaspoon curry powder (or garam masala)
1 teaspoon cinnamon
3 tablespoons butter
1 pint heavy cream

Steps:

  • Slice butternut squash in half, lengthwise.
  • Brush flesh sides of squash with olive oil.
  • Bake for 1-½ hours at 375°F.
  • Scoop flesh from skin. Set aside.
  • In medium sized frying pan sauté apples, celery, carrots, and onion in 1tbs butter.
  • Add ginger, curry powder, and cinnamon.
  • In pot make a rue of remaining butter and flour.
  • Heat 1 pint of heavy cream. Add to rue, stir well.
  • Blend squash and sautéed apple mixture in blender. Add to rue/cream mix. Stir well.
  • Cook on medium low heat until all is thoroughly heated, being careful not to burn.
  • Serve hot & enjoy!

Nutrition Facts : Calories 410.3, Fat 26.9, SaturatedFat 16.6, Cholesterol 93, Sodium 71, Carbohydrate 44.7, Fiber 7.6, Sugar 12.4, Protein 4.5

CURRIED BUTTERNUT SQUASH SOUP



Curried Butternut Squash Soup image

This recipe is based on one from 1001 Essential Recipes, but I tweaked it a little, using squash instead of pumpkin and adding a few different spices. It's got a very gentle flavour and would be a great starter for an evening meal or even just for lunch.

Provided by archaeologygirl

Categories     Vegetable

Time 35m

Yield 8 serving(s)

Number Of Ingredients 8

1 kg butternut squash
2 tablespoons olive oil
1/2 white onion, chopped
1 teaspoon curry powder
10 baby carrots, chopped
900 ml chicken broth
1 cup cheddar cheese, grated
salt and pepper

Steps:

  • Quarter the squash, clean it out, and put olive oil, salt and pepper on the inside and cook in the microwave until soft (about 5 minutes).
  • In a large pot, heat rest of olive oil and fry onions and carrots with curry powder.
  • Peel and chop squash into cubes and add to the onion mixture.
  • Add chicken broth and bring to a boil. Simmer for 20 minutes
  • Take the pot off the heat and melt in cheese, stirring.
  • Let cool until lukewarm, then puree in the blender or with a hand blender. Add salt and pepper to taste.

Nutrition Facts : Calories 169.1, Fat 8.9, SaturatedFat 3.7, Cholesterol 14.8, Sodium 449.3, Carbohydrate 17, Fiber 3.1, Sugar 4, Protein 7.2

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