Curried Asparagus Food

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ASPARAGUS CURRY



Asparagus Curry image

Make and share this Asparagus Curry recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 bunch asparagus
4 carrots
4 -5 medium potatoes
3 tablespoons roasted chana dal powder (ground dried chickpeas)
2 tablespoons dry coconut powder
1 -2 tablespoon chili powder
2 tablespoons oil
1/2 tablespoon mustard seeds
1/2 tablespoon Urad Dal
1 tablespoon jeera powder (ground cumin)
curry leaf
coriander
salt
1 pinch turmeric

Steps:

  • Chop asparagus, carrots and potato into 1/2 inch pieces.
  • Take a non-stick pan and put it on medium flame.
  • Add oil and other seasonings like mustard seeds and jeera and curry leaves.
  • Now add carrots and potatoes first.
  • Add turmeric and mix them all properly and close the lid.
  • After few minutes stir by adding salt and put the lid on again for a minute.
  • Add chopped asparagus and stir them all and close the lid to allow them cook.
  • After a few minutes check if all ingredients are cooked.
  • Then reduce stove to low and add roasted chana dal powder and dry coconut powder and chili powder.
  • Stir them all and close lid for a few minutes and switch off the stove.
  • Garnish with chopped coriander.
  • Goes well with rice, Chapathi, Dosa.
  • Also can use this in sandwiches and is very healthy.

CURRIED RICE SALAD



Curried Rice Salad image

This rice salad has it all in the flavor and texture department. I love the nuttiness of the rice blend paired with the peppery arugula, tart apricots and sweet curry vinaigrette.

Provided by Kardea Brown

Categories     side-dish

Time 1h40m

Yield 4 to 6 servings

Number Of Ingredients 12

1 cup wild and long-grain rice blend
2 cups vegetable stock
Kosher salt and freshly ground black pepper
1/2 cup chopped dried apricots
1 large shallot, thinly sliced
2 tablespoons apple cider vinegar
1 teaspoon curry powder
1 teaspoon honey
6 tablespoons extra-virgin olive oil
3 cups baby arugula
1/2 cup toasted pine nuts
2 tablespoons chopped fresh mint

Steps:

  • Combine the rice, vegetable stock and 1/4 teaspoon salt in a medium saucepan. Bring to a boil; cover, reduce the heat to low and simmer until the liquid is absorbed and the rice is tender, 40 to 45 minutes. Stir in the apricots and shallot during the last 5 minutes of cooking.
  • Spread the rice in a single layer on a parchment paper-lined rimmed baking sheet to cool to room temperature, about 30 minutes.
  • Make the vinaigrette: Whisk together the vinegar, curry powder, honey, 1/4 teaspoon salt and 1/4 teaspoon pepper. Gradually whisk in the olive oil until combined.
  • Transfer the cooled rice to a serving bowl. Add the desired amount of the vinaigrette, then the arugula, pine nuts and mint, and toss to combine. Season with salt and pepper.

COLOSSAL CRAB ASPARAGUS BISQUE



Colossal Crab Asparagus Bisque image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 1h25m

Yield 8 servings

Number Of Ingredients 14

2 1/2 quarts chicken stock
2 bay leaves
3 pounds asparagus, cut into 1-inch lengths (tough ends removed and discarded)
8 tablespoons (1 stick) butter
4 white onions, chopped
5 stalks celery, chopped
3 carrots, peeled and chopped
2/3 cup all-purpose flour (approximately, or as needed to create roux)
1 pint heavy cream
1 pound colossal crabmeat
4 tablespoons mayonnaise
2 teaspoons freshly chopped thyme leaves
Salt and freshly ground black pepper
1 lemon, juiced plus 1 or 2 lemons cut in wedges, for garnish

Steps:

  • Bring stock and bay leaves to a boil in a large pot. Cook asparagus until tender and add to stock pot. Melt butter in a separate saucepan and gently saute onions, celery, and carrots (mirepoix) until tender, then gradually add flour (with a non-reactive utensil such as a wooden spoon), and cook until similar to a roux. Transfer to the pot of stock to thicken soup. Let simmer for 45 minutes. Remove bay leaves from soup. *Blend to a puree with an immersion blender, or in batches in a blender or food processor. Add cream to the soup, and keep warm over low heat.
  • For the crab "souffle," mix crab, mayonnaise, thyme, salt and pepper, and squeeze of fresh lemon juice, trying to avoid breaking up the lumps of crabmeat. Place a scoop of the crabmeat in the center of soup bowl and ladle the asparagus soup around. Garnish with a lemon wedge.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

CURRIED COUSCOUS



Curried Couscous image

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 16

1 1/2 cups couscous
1 tablespoon unsalted butter
1 1/2 cups boiling water
1/4 cup plain yogurt
1/4 cup good olive oil
1 teaspoon white wine vinegar
1 teaspoon curry powder
1/4 teaspoon ground turmeric
1 1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup small-diced carrots
1/2 cup minced fresh flat-leaf parsley
1/2 cup dried currants or raisins
1/4 cup blanched, sliced almonds
2 scallions, thinly sliced (white and green parts)
1/4 cup small-diced red onion

Steps:

  • Place the couscous in a medium bowl. Melt the butter in the boiling water and pour over the couscous. Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
  • Whisk together the yogurt, olive oil, vinegar, curry, turmeric, salt, and pepper. Pour over the fluffed couscous, and mix well with a fork. Add the carrots, parsley, currants, almonds, scallions, and red onions, mix well, and season to taste. Serve at room temperature.

CHICKEN AND ASPARAGUS CREPES



Chicken and Asparagus Crepes image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons unsalted butter, plus more for the dish
2 1/2 cups shredded rotisserie chicken
1 1/2 cups ricotta cheese
3/4 cup grated parmesan cheese, plus more for serving
1/4 cup chopped fresh herbs (such as parsley, dill, chives or mint)
Kosher salt and freshly ground pepper
8 store-bought crepes (about 9 inches each)
1 shallot, sliced
1/2 pound asparagus, trimmed and cut into pieces
3/4 cup low-sodium chicken broth
1 teaspoon finely grated lemon zest

Steps:

  • Preheat the oven to 425 degrees F. Butter a large baking dish. Combine the chicken, ricotta, 1/2 cup parmesan, 3 tablespoons herbs, 3/4 teaspoon salt and 1/2 teaspoon pepper in a medium bowl. Spoon about 1/4 cup filling across the lower half of each crepe; roll up to enclose the filling. Place the crepes, seam-side down, in the baking dish. Cover with foil and bake until the filling is hot, about 15 minutes.
  • Meanwhile, melt 3 tablespoons butter in a skillet over medium-high heat. Add the shallot and cook until it softens, about 1 minute. Add the asparagus and cook until just tender, about 3 minutes. Add the chicken broth, lemon zest and the remaining 1 tablespoon herbs and simmer until the sauce is slightly thickened, about 2 minutes. Stir in the remaining 1/4 cup parmesan and season with salt and pepper.
  • Divide the crepes among plates, top with the asparagus and sauce, and sprinkle with parmesan.

Nutrition Facts : Calories 405, Fat 24 grams, SaturatedFat 14 grams, Cholesterol 115 milligrams, Sodium 984 milligrams, Carbohydrate 19 grams, Fiber 1 grams, Protein 26 grams

CURRIED ASPARAGUS



Curried Asparagus image

Make and share this Curried Asparagus recipe from Food.com.

Provided by Evie3234

Categories     Vegetable

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

1 bunch fresh asparagus
1 small red onion, chopped fine
1/4 cup sour cream
1/4 teaspoon curry powder
2 tablespoons chopped salted peanuts

Steps:

  • Heat 1 inch salted water in medium pot, bring to boil.
  • Add asparagus and onion.
  • Heat to boiling; reduce heat.
  • Simmer uncovered 3 minutes.
  • Cover and simmer about 4 minutes longer or until tender-crisp; drain.
  • Set aside.
  • Heat sour cream and curry powder in same saucepan, stirring constantly,until warm;fold into asparagus.
  • Sprinkle with peanuts.

THAI-STYLE BEEF AND ASPARAGUS CURRY



Thai-Style Beef and Asparagus Curry image

Categories     Milk/Cream     Beef     Vegetable     Stir-Fry     Quick & Easy     Lime     Coconut     Basil     Curry     Summer     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 pound top sirloin, cut crosswise into thin strips
2 teaspoons Thai red curry paste
4 tablespoons Asian stir-fry oil or peanut oil
12 ounces asparagus, trimmed, cut into 1 1/2-inch lengths (3 1/2 cups)
1 1/2 cups canned unsweetened coconut milk
1/3 cup chopped fresh basil
Lime wedges

Steps:

  • Place beef and curry paste in medium bowl. Stir to coat beef thoroughly. (Can be made 8 hours ahead. Cover; chill.)
  • Heat 2 tablespoons oil in large skillet over high heat. Add asparagus and sauté until crisp-tender and beginning to char slightly, about 3 minutes. Using slotted spoon, transfer asparagus to bowl.
  • Add remaining 2 tablespoons oil to skillet. Add curry-coated beef in single layer. Cook over high heat without stirring until bottom of beef begins to char slightly, about 2 minutes. Add coconut milk and cook, stirring often, until sauce is bubbling and slightly reduced, about 2 minutes. Add asparagus and heat through. Stir in basil. Squeeze lime wedges over mixture and serve.

SAUTEED ASPARAGUS WITH CURRIED TOFU AND TOMATOES



Sauteed Asparagus With Curried Tofu and Tomatoes image

This is a Deborah Madison recipe that my family enjoys. It's a visually striking dish, with the vibrant yellow tofu, sauteed asparagus green and the red tomatoes. We like this served with steamed rice. I always take the time to fuss over the tofu saute step, individually hand placing every square of tofu, but I'm obsessive like that. I know it doesn't need that kind of over - involvement to taste good. I also tend to peel my asparagus stalks if they show any signs of being tough or woody.

Provided by Chef Edlear

Categories     Vegetable

Time 35m

Yield 3-4 serving(s)

Number Of Ingredients 14

1 lb firm tofu or 1 lb extra firm tofu
salt and pepper
1/2 teaspoon sugar
1/2 teaspoon curry powder
1/4 teaspoon turmeric
2 tablespoons light olive oil
2 teaspoons light olive oil
4 garlic cloves, chopped
2 teaspoons ground cumin
1 small onion, minced
1/2 lb asparagus, tough ends trimmed and discarded, stalks cut into 3 inch pieces
red pepper flakes
4 roma tomatoes, diced
3 tablespoons chopped fresh cilantro or 3 tablespoons parsley

Steps:

  • Dice the tofu into pieces the size of sugar cubes.
  • Bring a pot of salted water to a boil, add in the tofu cubes and reduce the heat.
  • Simmer for two minutes. Carefully drain (the tofu is a bit fragile at this point) and then gently pat dry. Toss the cubes with 1/2 teaspoon salt, ground black pepper to taste, the sugar, turmeric, and curry powder. (sometimes I lay the tofu out on a plate and sprinkle the seasoning on, turning the tofu to get all the sides covered rather than "tossing").
  • Saute the seasoned tofu in the 2 tablespoons oil, heated, over medium high heat until golden but still tender. turn the tofu so that all the sides are colored. Remove the cubes to a plate, covered to stay warm, and return the skillet to the heat. Reduce the heat to medium.
  • Add the 2 teaspoon of oil to the pan, and when it's hot, add in the onion, garlic and 1 1/2 teaspoons of the cumin. Cook until the onion is translucent. Turn the heat to high, and add in the asparagus, red pepper flakes and salt to taste. Saute until the asparagus is tender but not limp, and a beautiful bright green. The timing will depend on the thickness of the stalks. Add in the tomatoes and the tofu, saute to heat through. Turn off the heat and add in the cilantro or parsley and the remaining cumin (if needed).
  • Serve immediately.

CURRIED SPRING ASPARAGUS SOUP



Curried Spring Asparagus Soup image

This recipe is from a May 1978 Bon Apetit magazine and I've served it at several dinner parties as a first course. You may also serve it as a light main course, along with some crusty French bread, butter, a side salad, and a chilled white wine. You may also vary it by adding a touch of finely minced fresh dill or tarragon.

Provided by Leslie in Texas

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 lb fresh asparagus
6 cups chicken stock (preferably homemade) or 6 cups broth (preferably homemade)
1/4 cup butter (1/2 stick)
3 tablespoons flour
3 large egg yolks
1 teaspoon curry powder (to taste)
1 cup heavy cream (whipping)
salt
fresh ground white pepper

Steps:

  • Remove and discard woody ends from asparagus stalks;scrape spears with a vegetable peeler.
  • Cut off tips and reserve.
  • Dice stalks and combine with stock in a 4- quart saucepan.
  • Bring to a boil and cook, uncovered, 8 to 10 minutes, or until very tender.
  • Cool, then puree in a blender or food processor; set aside.
  • Melt butter over low heat in large heavy saucepan.
  • Add flour and cook, stirring constantly, 2 to 3 minutes.
  • Stir in puree and bring to a boil over medium heat.
  • Add asparagus tips; cover and simmer 8 to 10 minutes or until tips are tender.
  • While soup is simmering, combine yolks,curry, and cream and miz thoroughly with a whisk.
  • Add to soup and heat through but do not let boil.
  • Season to taste with salt and pepper; serve hot.

Nutrition Facts : Calories 348.9, Fat 27.7, SaturatedFat 15.6, Cholesterol 186.8, Sodium 418.6, Carbohydrate 16, Fiber 1.8, Sugar 5.3, Protein 10.4

CURRIED CHICKEN WITH ASPARAGUS



Curried Chicken with Asparagus image

A mild curry sauce nicely coats tender chicken and asparagus in this "must-have" recipe. It's a classic dish I've used for years.-Miriam Christophel, Battle Creek, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9

1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/3 cup mayonnaise
1 teaspoon lemon juice
1/2 teaspoon curry powder
1/8 teaspoon pepper
1 package (10 ounces) frozen asparagus spears, thawed
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
2 tablespoons canola oil
1/4 cup shredded cheddar cheese

Steps:

  • In a large bowl, combine the soup, mayonnaise, lemon juice, curry and pepper; set aside. , Place half of the asparagus in a greased 8-in. square baking dish. Spread with half of the soup mixture., In a large skillet, saute chicken in oil until no longer pink. Place chicken over soup mixture. Top with remaining asparagus and soup mixture. , Cover and bake at 375° for 20 minutes. Uncover; sprinkle with cheese. Bake 5-8 minutes longer or until cheese is melted.

Nutrition Facts : Calories 426 calories, Fat 31g fat (6g saturated fat), Cholesterol 83mg cholesterol, Sodium 779mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 29g protein.

CURRIED CREAM OF ASPARAGUS SOUP WITH CRAB



Curried Cream of Asparagus Soup With Crab image

I created this for the Ready Set Cook contest in 2003. Morsels of mock crab in a spicy creamy asparagus soup. Microwaving the vegetables is a time and nutrient saver, but you could also boil or steam them.

Provided by Marla Swoffer

Categories     Chowders

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb asparagus, ends trimmed, coarsely chopped
1 small onion, coarsely chopped
1 potato, diced
8 ounces surimi or 8 ounces imitation crabmeat, broken into small pieces
1 cup chicken broth
1 cup milk
1 tablespoon flour
3 tablespoons butter (or Smart Balance)
1 tablespoon garlic powder
1 tablespoon yellow curry powder
1/4 teaspoon ground cayenne pepper
1/2 teaspoon ground black pepper
1 teaspoon salt
1 dash Worcestershire sauce

Steps:

  • Cook asparagus, onion, and potato (layered in that order) in a round covered casserole dish, with the chicken broth, in the microwave on high for 10 minutes (stirring 2-3 times).
  • When vegetables are tender, remove half of the potatoes and set them aside (you can also set aside the asparagus tips if you like).
  • Put the vegetables in a blender and puree until smooth (you may have to do it in two batches, depending on the size of your blender). Alternately, put them in a pot and use a hand blender.
  • Put the puree in a pot on medium heat and whisk in 1 T flour. Stir until smooth and soup begins to boil.
  • Reduce heat to medium-low (simmering) and add the remaining potatoes to the pot.
  • Stir in the butter, milk, garlic, curry, cayenne, black pepper, salt and Worcestershire, and simmer for 10 minutes.
  • Add the crab (and asparagus tips if you saved them) and simmer for 5 minutes.

Nutrition Facts : Calories 274.7, Fat 12.3, SaturatedFat 7.2, Cholesterol 48.5, Sodium 966.4, Carbohydrate 26.9, Fiber 4.6, Sugar 3.4, Protein 16.7

MIXED SEAFOOD CURRY



Mixed Seafood Curry image

Mixed seafood, Indian-style curry.

Provided by MICHELLE0011

Categories     Seafood     Shellfish     Scallops

Time 35m

Yield 6

Number Of Ingredients 13

2 tablespoons vegetable oil
1 medium onion, halved and sliced
1 tablespoon minced fresh ginger root
1 tablespoon minced garlic
1 (14 ounce) can light coconut milk
3 tablespoons lime juice
1 tablespoon curry paste, or more to taste
1 tablespoon brown sugar
12 medium shrimp, peeled (tails left on) and deveined
12 sea scallops, halved
6 ounces asparagus, cut into 2-inch pieces
2 tablespoons chopped cilantro
salt to taste

Steps:

  • Heat oil in a large skillet over medium-high heat. Saute onion, ginger, and garlic in hot oil until onion starts to soften, 2 to 3 minutes. Stir coconut milk, lime juice, curry paste, and brown sugar into onion mixture, bring to a simmer and cook until slightly reduced, about 5 minutes.
  • Stir shrimp, scallops, asparagus, cilantro, and salt into onion mixture; cook until shrimp and scallops are no longer transparent in the center, about 5 minutes.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 7.8 g, Cholesterol 30.6 mg, Fat 10.9 g, Fiber 1 g, Protein 8.9 g, SaturatedFat 4.3 g, Sodium 237.5 mg, Sugar 3.8 g

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From cookieandkate.com


CURRIED ASPARAGUS SUSHI ROLLS - FOODLION.COM
Food Lion Feeds ; Printed on:July 26, 2021 at 11:05 PM. Weekly Specials Savings Recipes. x Close. Save more -- more easily with the Food Lion app. DOWNLOAD THE APP FOOD LION RESPONSE TO COVID-19: CLICK HERE TO VIEW OUR FAQS OR USE OUR CHAT FEATURE BELOW FOR UPDATES. Submit a Recipe Recipes ...
From foodlion.com


CURRIED QUINOA + ASPARAGUS SALAD RECIPE - SPRY LIVING
Make the vinaigrette: In a blender (or food processor), blitz the first 6 vinaigrette ingredients. Slowly stream in the olive oil to emulsify. Taste the dressing and adjust seasoning with salt, pepper and extra curry powder if desired. Set aside. Make the asparagus: In a large saute pan, add a splash of olive oil and warm over moderate heat ...
From spryliving.com


INSTANT POT CHICKEN CURRY SALAD - DIABETES FOOD HUB
Place the asparagus and edamame in the steamer basket. Seal the lid, close the valve, and press the Cancel button. Select Manual and cook for 1 minute. Use a quick pressure release. When the valve drops, carefully remove the lid and transfer the asparagus mixture to a colander. Run under cold water to stop the cooking process; drain well.
From diabetesfoodhub.org


HEALTHY ASPARAGUS SOUP RECIPES - EATINGWELL
This flavorful vegetarian Thai red curry recipe matches sweet potatoes with fresh dandelion greens and asparagus, though you can substitute cauliflower florets, cubed Asian eggplant, squash or carrots. If you're using cauliflower or eggplant, add them earlier, when the potato is only partially cooked, as they will take longer to cook than asparagus. Classic Thai red curry is …
From eatingwell.com


CURRY CHICKEN | ADVENTHEALTH WHOLE HEALTH INSTITUTE
Curry Chicken and Asparagus Sauté ; Quick & Easy Chicken Dinner. This wonderful one-pan meal takes less than 20 minutes to make. It features asparagus, which provides a rich source of vitamin K, an important nutrient for blood clotting and bone health. It’s seasoned with curry powder, a great source of the anti-inflammatory bioactive compound called curcumin. Serve …
From adventhealth.com


RECIPE - CURRIED ASPARAGUS & HAM SOUP
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From lcbo.com


GRILLED ASPARAGUS WITH BEET HUMMUS AND CURRIED ... - RICARDO
In a food processor, purée the beets and 1 cup (160 g) of the chickpeas with the tahini and lemon juice until smooth. Season with salt and pepper and set aside. Dressing. In a bowl, combine all the ingredients. Set aside. Grilled Asparagus and Curried Chickpeas. Preheat the grill, setting the burners to high. Layer two large sheets of aluminum ...
From ricardocuisine.com


CURRIED CRAB & ASPARAGUS MELTS | THRIFTY FOODS RECIPES
Drain asparagus, cool in cold water, and then drain well again. Carefully cut each asparagus tip in half lengthwise. Set on a plate and refrigerate until needed. Line a baking sheet with parchment paper. Place the cream cheese in a medium bowl and beat until lightened. Mix in the sour cream, lime juice, curry powder and garlic and beat until ...
From thriftyfoods.com


RECIPE - CURRIED ASPARAGUS & HAM SOUP - LCBO
1 Slice asparagus into 1-inch (2.5-cm) lengths. Place in a large saucepan with potatoes, peas, green onions, tarragon, curry powder and chicken broth. Bring to a boil. Then lower heat and boil gently, covered, until potatoes are soft, 15 to 20 minutes. 2 Purée in batches in a food processor, adding sour cream, if desired, to the last batch ...
From lcbo.com


GARDEN-FRESH ASPARAGUS SOUP RECIPE - EATINGWELL
Instructions Checklist. Step 1. Melt butter and oil in a large saucepan over medium heat. Add onion and 1/4 teaspoon salt and cook, stirring often, until golden, about 5 minutes. Stir in curry powder, ginger, lemon zest and potatoes and simmer, stirring occasionally, for 5 minutes. Stir in broth, coconut milk and asparagus.
From eatingwell.com


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