CUCUMBER NOODLES SALAD RECIPE WITH TAHINI SAUCE
Learn how to make cucumber noodles! This cucumber noodle salad recipe with tahini sauce is easy, healthy, and refreshing. GF, whole30, low carb, and keto.
Provided by Maya Krampf
Categories Main Course Salad Side Dish
Time 10m
Number Of Ingredients 2
Steps:
- Spiralize the cucumbers using a spiralizer. Salt lightly and set over the sink to drain.
- Make the tahini sauce according to the directions here.
- Pat the cucumber noodles dry. Divide among plates and drizzle with tahini sauce.
Nutrition Facts : Calories 202 kcal, Carbohydrate 7 g, Protein 3 g, Fat 18 g, SaturatedFat 2 g, Sodium 154 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
CUCUMBER NOODLES
Categories Citrus Herb Vegetable Side Vegetarian Quick & Easy Lemon Mint Cucumber Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 (side dish) servings
Number Of Ingredients 9
Steps:
- Adjust blade of slicer to 1/8-inch-thick setting. Using slicer, cut each cucumber lengthwise into long 1/8-inch-thick julienne strips, slicing until you reach core, then rotate cucumber a quarter turn and continue slicing and rotating until left with nothing but core. Blanch cucumber "noodles" in a 4-quart pot of boiling salted water 1 minute, then drain in a colander. Immerse colander with cucumbers in a large bowl of ice and cold water to stop cooking, about 2 minutes. Drain cucumbers, then transfer to a clean kitchen towel and pat cucumbers dry.
- Heat butter in a 10-inch heavy skillet over moderate heat until foam subsides, then cook cucumbers, mint, salt, pepper, zest, and lemon juice, tossing to coat, until just heated through, about 1 minute.
CUCUMBER NOODLES
Spaghetti for the carbophobe: These lemon and mint flecked cucumber strips are easy to prepare and packed with flavor. Cooking cucumbers takes them out of the salad realm, transforming them into a side dish that's perfect with fish or white meat. Perked up with mint and lemon, they're as refreshing as ever. From Gourmet.
Provided by Sandi From CA
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Julienne each cucumber into long 1/8" strips, omitting cucumber's core.
- Blanch cucumber "noodles" in a 4-quart pot of boiling salted water 1 minute, then drain in a colander.
- Immerse colander with cucumbers in a large bowl of ice and cold water to stop cooking, about 2 minutes.
- Drain cucumbers, then transfer to a clean kitchen towel and pat cucumbers dry.
- Heat butter in a 10-inch skillet over moderate heat until foam subsides, then cook cucumbers, mint, salt, pepper, zest and lemon juice, tossing to coat, until just heated through, about 1 minute.
Nutrition Facts : Calories 86.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 296.9, Carbohydrate 8.7, Fiber 1.4, Sugar 3.8, Protein 1.6
DRUNKEN CUCUMBER NOODLES
Steps:
- In a small bowl, whisk together the soy sauce, fish sauce, cornstarch and 1 teaspoon water, making sure there are no lumps. Stir in the hoisin, chili paste and sesame oil.
- Heat a large skillet over medium heat. Add the sauce mixture, bring to a simmer and simmer until thickened, about 1 minute. Reserve the sauce in a small bowl for later.
- Wipe out the skillet and heat over medium-high heat. Add the peanut oil and when hot, add the chicken and cook until just browned, 5 to 7 minutes. Remove to a plate with a slotted spoon. Add the onions, peppers and garlic and cook until just softened, about 3 minutes. Return the chicken to the skillet, stir in the sauce, tomatoes and scallions and cook for 1 minute more.
- Place the cucumber noodles in a large bowl and toss with the hot chicken mixture from the skillet directly before serving. Sprinkle with torn basil and serve.
More about "cucumber noodles food"
COLD SESAME CUCUMBER NOODLES RECIPE - PUREWOW
From purewow.com
2.9/5 (495)Total Time 10 minsServings 4Calories 189 per serving
- 1. In a small bowl, whisk together the sesame oil, soy sauce, rice vinegar, tahini, sriracha, ginger and garlic.
BEST GREEK CUCUMBER NOODLE SALAD RECIPE — HOW TO MAKE ...
From delish.com
Total Time 45 mins
ASIAN CUCUMBER “NOODLES” - THE GARLIC DIARIES – FOOD ...
From thegarlicdiaries.com
5/5 (4)Total Time 15 minsEstimated Reading Time 3 mins
- Using a mandoline or any other julienne tool, julienne both cucumbers and place the “noodles” in a bowl
SAUCY CHILI-GARLIC CUCUMBER NOODLES - KITCHN
From thekitchn.com
SWEET-AND-SPICY CUCUMBER NOODLES WILL MAKE YOU FORGET ALL ...
From sheknows.com
EASY SESAME CUCUMBER NOODLES - HEALTHY SLOW COOKING
From healthyslowcooking.com
4.2/5 (34)Category Main CourseCuisine AsianCalories 152 per serving
- Mix the rest of the ingredients in a medium-sized mixing bowl. Toss the noodles in and mix. Plate up and sprinkle with sesame seeds.
PEANUT BUTTER NOODLES WITH CUCUMBERS RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (55)Servings 4
- Cook noodles in a large pot of boiling salted water until tender. Drain and rinse under cold running water; set aside.
- Whisk peanut butter, vinegar, maple syrup, soy sauce, garlic, and ¼ cup warm water in a large bowl until smooth. Dressing should be the consistency of heavy cream; if too thick, add a little more water as needed. Season with salt and pepper. If noodles are sticking together, rinse briefly to separate; drain well. Transfer to bowl with dressing; toss to coat. Add cucumbers and scallions and season well with salt and pepper.
CUCUMBER NOODLES WITH PEANUT SAUCE RECIPE | CUCUMBER NOODLES
From twopeasandtheirpod.com
5/5 (3)Total Time 20 minsEstimated Reading Time 3 mins
- First, make the peanut sauce. In a large bowl, combine peanut butter, rice vinegar, Tamari, sesame oil, agave, and lime juice. Whisk until smooth. Stir in garlic, ginger, and red pepper flakes. Whisk in the warm water until sauce is smooth.
- Next, make the cucumber noodles. Adjust the julienne blade on a mandoline to the 1/8-inch-thick setting. Carefully run a cucumber down the blade, slicing the cucumber to form noodles. Continue with the other cucumber. If you don't have a mandoline you can use a julienne peeler to make the noodles or a spiralizer.
- Place cucumber noodles on a plate or in a bowl. Drizzle with peanut sauce and toss gently. Top with cilantro and peanuts. Serve and enjoy!
- Note-for gluten-free make sure you use Tamari and for vegan make sure you use agave. You can substitute soy sauce for the Tamari and honey for the agave if you don't need the recipe to be gluten-free or vegan. We also had leftover peanut sauce!
CUCUMBER NOODLES RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
4.7/5 Total Time 30 minsServings 2
CUCUMBER NOODLES: YES, COOKED CUCUMBERS. | KITCHN
From thekitchn.com
Estimated Reading Time 1 min
SOBA NOODLES COLD ROLLS
From more.ctv.ca
Servings 12Total Time 32 minsCategory Lunch
SUMMER CRAVING: COLD & CRUNCHY CUCUMBER NOODLES - KITCHN
From thekitchn.com
Estimated Reading Time 1 min
CAN YOU MAKE CUCUMBER NOODLES? - ALL ABOUT FOOD
From tchaise.com
10 CUCUMBER NOODLES IDEAS | CUCUMBER NOODLES, SPIRALIZER ...
From pinterest.ca
CHILLED CUCUMBER NOODLES WITH SESAME DRESSING - KITCHN
From thekitchn.com
CUCUMBER AND RICE NOODLES RECIPES (135) - SUPERCOOK
From supercook.com
CUCUMBER NOODLES RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love