Cucumber Green Pepper Salad Food

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FRESH BELL PEPPER CUCUMBER SALAD



Fresh Bell Pepper Cucumber Salad image

Did you make this? Leave a comment and rating below!

Provided by Vanessa at The Cheerful Kitchen

Categories     Side     Salad

Yield 4-6 servings

Number Of Ingredients 11

2 large cucumbers
1 small red onion
1 large red bell pepper
1 cup Greek yogurt (use dairy free yogurt to make vegan)
Zest of half a lemon
Juice from 1 lemon
3/4 tsp salt
1/4 tsp pepper
1 tsp cumin
3 scallions (or chives)*
1/4 cup chopped cilantro (or fresh parsley)*

Steps:

  • Start by peeling your cucumbers and slicing them in half length wise.
  • Use a spoon to scoop out the pulpy center with the seeds. (see photo in post body)
  • Slice the cucumber into 1/4 inch thick half moons.
  • Slice the red onion in half and remove the outer layers.
  • You are going to cut the half in half again, but you don't need to cut all the way through - just to the root like in the picture in the post step-by-step above. This makes it easier and quick to cut.
  • Then slice the onion very thinly.
  • Cut the bell pepper in half and remove the seeds and ribs.
  • Cut each half into fourths length wise, so you have thick strips. (see photo in post body)
  • Then, keeping them parallel to you so that your knife goes across the width not the length, cut each wide strip into thin strips width wise.
  • Place all the cut veggies into a bowl large enough so that you will be able to mix in the dressing.
  • To prepare the yogurt dressing, place the yogurt into a bowl small bowl.
  • Zest half a lemon into the bowl, cut the lemon in half, and squeeze all of the juice into the bowl as well. (Squeeze over a mesh strainer to avoid seeds)
  • Thinly slice the scallions and roughly chop the cilantro, then put those into the bowl with the other ingredients.
  • Add your pepper, salt, and cumin, then give it all a good stir.
  • Pour all of the dressing over the veggies and mix until thoroughly combined.
  • Serve immediately or chill until ready.

CUCUMBER SALAD WITH PEPPERS AND ONION



Cucumber Salad with Peppers and Onion image

This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 5

3 cups thinly sliced cucumbers
3/4 cup chopped red onion
1/2 cup each chopped green, sweet red and yellow peppers
1/2 cup cider vinegar
2 tablespoons sugar

Steps:

  • In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER-BELL PEPPER QUINOA



Cucumber-Bell Pepper Quinoa image

Provided by Aida Mollenkamp

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 7

4 cups water
2 teaspoons kosher salt
2 cups quinoa
1/2 medium English cucumber, halved lengthwise, small dice (about 1 1/4 cups)
1/2 medium red bell pepper, small dice (about 2/3 cup)
1 teaspoon white wine vinegar
1 tablespoon olive oil

Steps:

  • Combine water and salt in a large pot and bring to a boil over high heat. Meanwhile, rinse the quinoa. Add the quinoa and stir briefly. When it returns to a boil, reduce the heat to low and simmer gently until quinoa absorbs the liquid and grains are tender, about 10 to 15 minutes.
  • When quinoa is ready, stir in remaining ingredients until well combined. Taste, adjust seasoning, as needed, and serve.

Nutrition Facts : Calories 235 calorie, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 645 milligrams, Carbohydrate 38 grams, Fiber 4 grams, Protein 8 grams, Sugar 1 grams

BELL PEPPERS, CUCUMBER AND CHICKPEA SALAD



Bell Peppers, Cucumber and Chickpea Salad image

Bell Peppers, Cucumber and Chickpea Salad recipe from Pati's Mexican Table Season 4, Episode 4 "Summer Evening Party"

Provided by Pati Jinich

Categories     Salad     Side Dish

Time 25m

Number Of Ingredients 16

1/4 cup fresh squeezed lime juice
1 tablespoon red wine vinegar
1/4 cup olive oil
1/4 cup vegetable oil
2 tablespoons chopped fresh oregano
2 tablespoons chopped fresh mint
2 tablespoons chopped red onion
1 jalapeno chile (stemmed, seeded and finely chopped, or to taste)
1 teaspoon kosher or coarse sea salt (or to taste)
freshly ground black pepper (to taste)
1 15.5-ounce can chickpeas (rinsed and drained (or about 2 cups home-cooked chickpeas))
1 red bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 yellow bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 orange bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 green bell pepper (stemmed, seeded, cut into "matchstick" slices (2-inches by 1/4 to 1/2-inch))
1 cucumber (peeled, seeded, halved and sliced into 1/4- to 1/2-inch pieces)

Steps:

  • In a large bowl, beat the lime juice, red wine vinegar and oils with a fork or whisk until emulsified. Toss in the oregano, mint, red onion, jalapeño, and salt and pepper and whisk again until fully incorporated. Add the chickpeas, and let it all marinate while you prepare the rest of the vegetables. You can also cover and refrigerate the marinating chickpeas for up to one day.
  • When ready to serve, add the bell peppers and cucumbers, mix well, and set on the table.

CUCUMBER SALAD WITH ONION, TOMATOES AND GREEN BELL PEPPER



Cucumber Salad With Onion, Tomatoes and Green Bell Pepper image

There are a lot of cucumber salad recipes on Zaar, but I haven't found one exactly like mine. This is very refreshing, especially during July and August.

Provided by Andtototoo

Categories     Low Protein

Time 4h15m

Yield 6-8 serving(s)

Number Of Ingredients 9

4 cucumbers
1 sweet onion
3 tomatoes
1/4 green bell pepper
2 tablespoons white vinegar
2 tablespoons vegetable oil
salt, as needed
ground black pepper, as needed
water, as needed

Steps:

  • Peel the cucumbers, slit in half lengthwise and remove any large seeds and then thinly slice.
  • Thinly slice the onion into half rounds.
  • Dice your tomatoes (make sure that they are very ripe and full of flavor).
  • Sliver the green bell pepper.
  • Put the vegetables into a large serving dish/bowl. Sometimes I'll add extra cucumbers to the mixture, depending on their size.
  • Add 2-3 Table. white vinegar, as desired.
  • Add 2-3 Table. vegetable oil, as desired.
  • Fill the bowl with water.
  • Generously sprinkle with ground black pepper and especially salt. Taste to make sure that the water has a good flavor and that there is enough salt.
  • Chill for a good 4 hours. Serve in small bowls or ramekins. The water that you serve with this salad is especially refreshing.
  • Cooking time is the minimum chilling time.

Nutrition Facts : Calories 91, Fat 4.9, SaturatedFat 0.7, Sodium 8, Carbohydrate 11.8, Fiber 2.1, Sugar 5.9, Protein 2.1

GRANDMA'S CUCUMBER AND ONION SALAD



Grandma's Cucumber and Onion Salad image

Both of my grandmothers made this salad every summer when their gardens produced baskets of cucumbers. It's a cool, fresh side dish for any meal. One of my grandmas omitted the green pepper and the celery seed. She also put ice in it to chill it quickly and cut the vinegar taste.

Provided by KBOVER

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 14

Number Of Ingredients 8

7 cups sliced cucumbers
salt as needed
1 cup sliced onions
1 cup sliced green bell pepper
2 cups white sugar
1 cup white vinegar
1 tablespoon celery seed
2 teaspoons salt, or to taste

Steps:

  • Place cucumber slices in a colander and liberally sprinkle salt over cucumbers; set aside until water starts to release from cucumbers, about 15 minutes. Drain and rinse cucumbers.
  • Mix cucumbers, onions, and green bell pepper together in a bowl.
  • Whisk sugar, vinegar, celery seed, and 2 teaspoons salt together in a bowl until dressing is smooth; pour over cucumber mixture and stir until evenly coated.

Nutrition Facts : Calories 130.1 calories, Carbohydrate 32.9 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.8 g, Sodium 335.1 mg, Sugar 30.5 g

GARDEN CUCUMBER TOMATO SALAD



Garden Cucumber Tomato Salad image

This recipe comes from my husband's great-grandmother. It's especially good with ripe tomatoes from the garden, but drained canned tomatoes may also be used.-Maxine Foreman, Columbus, Nebraska

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 9

2 medium tomatoes, chopped
1 medium green pepper, chopped
1 medium cucumber, peeled and thinly sliced
1/2 cup chopped green onions
3 tablespoons sugar
1/2 cup water
1/2 cup cider vinegar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a serving bowl, combine the tomatoes, green pepper, cucumber and onions. Sprinkle with sugar; toss to coat. Let stand for 15 minutes. Stir in water, vinegar, salt and pepper. Cover and refrigerate for 2 hours. Stir; serve with a slotted spoon.

Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 152mg sodium, Carbohydrate 10g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein.

GREEN PEPPER CUCUMBER RELISH



Green Pepper Cucumber Relish image

This Green Pepper & Cucumber Relish is the perfect condiment for your hot dogs. If you love relish, this recipe is for you! Delicious!

Provided by Chef Rodney

Categories     Condiments, Sauces & Dry Rubs

Time 1h30m

Number Of Ingredients 9

4 lbs Green Bell Pepper (finely chopped)
1 1/2 lbs Cucumber(s) (finely chopped )
4 1/2 Cups Yellow Onion (finely chopped)
2 Tbsp Kosher Salt
2 Cups Apple Cider Vinegar
2 Cups White Sugar
2 Tbsp Mustard Seeds
1 Tsp Celery Seed
1/2 Tsp Crushed Red Pepper Flakes (crushed )

Steps:

  • In a large bowl combine bell peppers, cucumbers, and onions. Add salt, stir to combine.
  • Tie one end of the cheesecloth in a knot creating a "bag". Repeat with another piece of cheesecloth. Divide vegetable mixture evenly between both cheesecloth bags. Place each in a colander in the sink. Let stand for 1 hour
  • Squeeze vegetables to release any remaining liquid. Transfer vegetables to a heavy pot.
  • Add vinegar, sugar, mustard seeds, celery seeds, and crushed red pepper. Bring to a boil. Cook uncovered over medium-high heat for 10-12 minutes or until vegetables soften and color fades, stirring occasionally.
  • Ladle hot relish into hot sterilized pint canning jars leaving a 1/2 inch headspace. Wipe jar rims and finger tighten lids.
  • Process filled jars in boiling water for 20 minutes. Remove jars from pot and let cool on wire rack. Make sure the lids seal properly.

Nutrition Facts : Calories 626 kcal, Carbohydrate 145 g, Protein 8 g, Fat 3 g, SaturatedFat 1 g, Sodium 3525 mg, Fiber 13 g, Sugar 122 g, ServingSize 1 serving

CUCUMBER-GREEN PEPPER SALAD



Cucumber-Green Pepper Salad image

This recipe has been in our family for years. My grandmother used to make it. We often take this along on picnics.

Provided by Diana A

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

3 large cucumbers, peeled, sliced thin
1 onion, sliced
1 green pepper, chopped (optional)
1 tablespoon salt
1 teaspoon celery seed
1/2 cup white vinegar
3/4 cup sugar

Steps:

  • Toss together the sliced cucumbers, onions and peppers.
  • Mix together vinegar, salt, sugar and celery seed.
  • Pour over cucumber mixture.
  • Mix.
  • Put into plastic storge container with lid.
  • Refrigerate overnight.

CUCUMBER AND TOMATO SALAD



Cucumber and Tomato Salad image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1/2 English or seedless cucumber, diced
2 vine-ripe tomatoes, diced
Handful flat-leaf parsley, chopped
1/2 medium red onion, chopped
2 tablespoons red wine vinegar, a couple of splashes
3 tablespoons extra-virgin olive oil, eyeball it
Salt and pepper

Steps:

  • Combine all ingredients in a bowl. Dress with vinegar and oil, salt and pepper, to your taste.

SUMMER PEPPER SALAD



Summer Pepper Salad image

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Provided by barbzal

Categories     Salad     Vegetable Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7

1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 medium cucumber, seeded and chopped
¼ cup chopped fresh parsley
8 ounces crumbled feta cheese
1 tablespoon olive oil

Steps:

  • In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 9.4 g, Cholesterol 50.5 mg, Fat 15.7 g, Fiber 1.7 g, Protein 9.3 g, SaturatedFat 9 g, Sodium 638.6 mg, Sugar 5.8 g

CUCUMBER, GREEN PEPPER & TOMATO SALAD RECIPE - (4.3/5)



Cucumber, green pepper & tomato salad Recipe - (4.3/5) image

Provided by corvettemary

Number Of Ingredients 10

3 T. lemon juice
4-5 garlic cloves, minced (you can use less or eliminate if not a garlic fan)
1/2 t. salt, or to taste
1/4 t. pepper
3 T. vegetable oil
1/4 C. minced parsley
1 small onion, minced
1 large green pepper, seeded, cored & diced
1 large tomato, sliced and diced (I use a bunch of grape tomatoes & quarter them) Not too many seeds that way!
1 large English seedless cucumber (or 3-4 small cucumbers) peeled, diced

Steps:

  • Stir together lemon juice, garlic, salt & pepper until salt dissolves. Stir in oil, parsley and onion. Add remaining ingredients and toss gently to combine. Cover and chill for a minimum of 2 hours. Stir once again before serving. ENJOY!!

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