CUBAN-STYLE ORANGE CITRUS GRILLED MAHI-MAHI
A zippy orange citrus vinaigrette is used two ways in this recipe -- to flavor mahi-mahi on the grill and as a drizzle over smoky black beans and rice.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat an outdoor grill to medium-high heat.
- Sprinkle the mahi-mahi with salt and pepper. Coat in 1/4 cup of the Cuban Style Orange Citrus Vinaigrette in a shallow bowl or baking dish. Let marinate at room temperature for 10 minutes.
- Meanwhile, add the bacon to a medium saucepan over medium heat and cook, stirring, until crispy, about 4 minutes. Use a slotted spoon to remove the bacon pieces, leaving the drippings in the pan. Add the peppers and onions and cook, stirring, until soft, about 4 minutes. Add the rice, 2 cups water, cumin and a large pinch of salt. Bring to a simmer, cover and reduce the heat. Cook until the rice is tender and the all water has been absorbed, 15 to 20 minutes. Stir in the beans and bacon pieces.
- Brush the grill grates generously with oil. Place the fish on the grill, rounded-side down, and leave it until you can lift the fish without it sticking to the grill and there are distinct grill marks, about 5 minutes. (Test it by gently lifting a corner -- if it sticks, cook it a bit longer and try again.) Carefully turn the fish over and cook until firm to the touch, about another 5 minutes.
- Divide the rice and beans among 4 plates. Top each with a piece of mahi-mahi. Drizzle with the remaining vinaigrette. Sprinkle with crushed plantains and serve each with a lime quarter.
KOKUB'S MANGO CHUTNEY FROM PAKISTAN
We live in Saudi Arabia in a close-knit community full of different cultures, and our neighbors from Pakistan have become like our extended family away from home. Kokub, one of our neighbors, makes the most amazing mango chutney. A few years ago she invited me to help her. Of course, she doesn't use a recipe, so the NEXT time I went over with my measuring cups and scale so I could recreate her magic on my own. What an incredible experience!
Provided by PREGOCOOK
Categories Side Dish Sauces and Condiments Recipes Chutney Recipes
Time 9h
Yield 24
Number Of Ingredients 13
Steps:
- Place the mangoes into a large pot. Crush the ginger and garlic using a mortar and pestle until they become a smooth paste; stir the paste into the mangoes. Stir in the sugar, and season with salt, red pepper flakes, cumin seed, cardamom pods and seeds, cinnamon stick, and cloves. Stir to blend, and then cover the pot. Leave the pot sitting out at room temperature overnight.
- The next day, place the pot over medium heat. Cook, stirring occasionally, until mixture begins to thicken, about 30 minutes. Stir in the vinegar and peppercorns; cook for 1 more minute. Cool before using.
Nutrition Facts : Calories 106.7 calories, Carbohydrate 27.4 g, Fat 0.2 g, Fiber 0.9 g, Protein 0.3 g, Sodium 98.5 mg, Sugar 25.9 g
CUBAN AHI WITH BANANA-MANGO CHUTNEY
Make and share this Cuban Ahi With Banana-Mango Chutney recipe from Food.com.
Provided by Manami
Categories Tuna
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine vinegar, sugar, curry powder, pepper, cinnamon and minced garlic in a saucepan.
- Heat to simmer, stirring and cook for 1 minute.
- Peel 4 bananas, slice and add to saucepan.
- Add 1 cup diced mangoes.
- Heat fruit mixture and simmer, uncovered, 10 minutes, stirring occasionally until mixture thickens.
- Slice and add remaining bananas to chutney.
- Add remaining diced mangoes and raisins.
- Stir to mix well, remove from heat, cover and let stand 30 minutes.
- In a hot, non-stick saute pan or grill, sear Ahi steaks until dark brown on all four sides, keeping them rare in the center.
- Serve chutney over seared Ahi steaks with a rice dish, vegetable and a lovely salad, oc course being topped off with a decadent dessert!
- Enjoy!
Nutrition Facts : Calories 716.1, Fat 11, SaturatedFat 2.9, Cholesterol 75.4, Sodium 95.7, Carbohydrate 108, Fiber 7.6, Sugar 84.6, Protein 49.8
BANANA LEAF-WRAPPED ISLAND SPICE MAHI MAHI WITH TAMARIND MANGO COCONUT SAUCE
Provided by Food Network
Categories main-dish
Time 4h
Yield 8 to 10 servings
Number Of Ingredients 28
Steps:
- For the sauce: Put the oil in a large pot with the onion and garlic. Saute over high heat, stirring with a wooden spoon, until the onion and garlic are soft, then add the coriander, cumin, curry powder and thyme. Mix until the spices start to stick to the pot, 3 to 4 minutes. Add the mango and mix until the spices loosen from the bottom of the pot, then add the tamarind juice and coconut milk. Lower the heat to medium-high and cook about 5 to 10 minutes, then add the salt and pepper and turn the heat down to medium. Cook for about 25 minutes, stirring occasionally. When the sauce has reduced by 25 percent, it¿s ready; transfer it to a bowl and set it aside.
- For the marinade: Place all of the ingredients, except for the oil, in a food processor. With the processor running, add the oil slowly until the mixture forms a paste. Transfer the marinade to a large bowl. Cut the mahi mahi into 6-inch portions and then rub each piece of fish with marinade until well coated. Take a banana leaf and lay it flat, then wipe it with a wet, warm towel. Lay a piece of fish on top of the leaf and fold the leaf over it. Repeat with the remaining leaves and fish. Chill the wrapped fish pieces in the refrigerator for 2 hours, then steam them in a steamer until the fish and juices turn white, 10 to 15 minutes. Cut each piece in half, leaving it in the leaf, and pour the sauce over each serving. Serve with rice or any other starch.
QUICK AND EASY BANANA MANGO CHUTNEY
I live on a hilltop in Costa Rica and have an over-abundance of mangoes and bananas growing wild all over our property - so when I found this wonderful recipe for Cuban Ahi with Banana-Mango Chutney by Chef Manami, I couldn't resist. It turned out wonderfully and I am posting the chutney by itself so I can group it in a separate cookbook. I've made some tweaks based on personal preference - but the original recipe is awesome. You can use just ripe bananas if you don't have green - but I like the texture when using both. Thank you, Manami!!!
Provided by Jostlori
Categories Chutneys
Time 20m
Yield 1 2/3 cups, 1 serving(s)
Number Of Ingredients 11
Steps:
- In medium saucepan, combine first seven ingredients.
- Bring to a boil over medium heat, then reduce heat and simmer one minute.
- Add green bananas and half the diced mango, stir well to combine and simmer uncovered for 10 minutes, stirring occasionally until thick and bananas are tender.
- Remove from heat and add remaining banana and mango, along with the raisins.
- Stir well to combine, cover and let stand for 30 minutes.
- To make ginger juice: place peeled and chopped fresh ginger in a Magic Bullet type blender jar, add small amount of water (just enuf to blend), blend till liquefied and strain into glass container. Refrigerate. Use for cooking, add to lemonade, or dilute for a refreshing tea. It will turn a tan color but that's perfectly ok.
SEARED AHI TUNA STEAK WITH MANGO SALSA AND WASABI-AVOCADO CREAM RECIPE BY TASTY
Here's what you need: ahi tuna steaks, soy sauce, Chilli flakes, vegetable oil, mango, red bell pepper, onion, green onion, fresh cilantro, jalapeño pepper, lime juice, olive oil, salt, avocado, wasabi, lime, sour cream, sesame oil
Provided by Heying Duan
Yield 2 servings
Number Of Ingredients 18
Steps:
- Marinate the Ahi tuna steaks in soy sauce and chili flakes. The soy sauce should cover the steaks. Use more if needed. Chill in the refrigerator for 1 hour.
- Mango salsa: Dice the mango, bell pepper and onion. Combine all ingredients in a bowl and mix well. Salt to taste. Chill in the refrigerator for 1 hour.
- Wasabi-avocado cream: Blend all ingredients in a food processor until smooth or mash with a fork.
- Ahi tuna steaks: Take tuna out of the marinade and pat dry with paper towels. Spray/brush with vegetable oil.
- Heat a cast iron pan and sear tuna steaks for 2 minutes per side for medium or 4 minutes per side for well-done.
- Spoon wasabi-avocado cream and mango salsa on the plate and lay Ahi tuna steak on top.
- Serve and enjoy.
Nutrition Facts : Calories 713 calories, Carbohydrate 51 grams, Fat 40 grams, Fiber 12 grams, Protein 44 grams, Sugar 28 grams
More about "cuban ahi with banana mango chutney food"
JAMAICAN-STYLE MANGO CHUTNEY | INSIDEJOURNEYS
From insidejourneys.com
CARIBBEAN MAHI MAHI WITH BANANA CHUTNEY RECIPE
From myrecipes.com
MANGO CHUTNEY RECIPE - EASY TO MAKE INDIAN HOT
From foodviva.com
SEARED TUNA WITH MANGO CHUTNEY - THE WASHINGTON …
From washingtonpost.com
SPICY BANANA & MANGO CHUTNEY - FAB FOOD 4 ALL
From fabfood4all.co.uk
GRILLED AHI TUNA WITH FRESH MANGO SALSA
From omahasteaks.com
BANANA CHUTNEY RECIPE: QUICK, EASY AND DELICIOUS {VEGAN,VEG,GF}
From fussfreeflavours.com
MANGO CHUTNEY RECIPE-EASY RAW MANGO CHUTNEY WITH
From padhuskitchen.com
RECIPES FOR COOKING WITH KITCHEN THERMOMETER - PAGE 227
From fooddiez.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
CUBAN AHI WITH BANANA MANGO CHUTNEY - DAILYHERALD.COM
From dailyherald.com
RECIPEDB - COSYLAB.IIITD.EDU.IN
From cosylab.iiitd.edu.in
EASY MANGO HABANERO CHUTNEY RECIPE - SAVORY SPIN
From savoryspin.com
QUICK AND EASY CURRIED BANANA CHUTNEY - LARDER LOVE
From larderlove.com
RECIPES - CUBAN AHI WITH BANANA MANGO CHUTNEY RECIPE
From foodreference.com
MANGO BANANA CHUTNEY - INDIAN FOOD FOREVER
From indianfoodforever.com
CUBAN AHI WITH BANANA-MANGO CHUTNEY - GLUTEN FREE RECIPES
From fooddiez.com
BANANA-GREEN MANGO CHUTNEY - BIGOVEN.COM
From bigoven.com
CUBAN BLACK BEAN + MANGO BOWL WITH QUINOA - THE SIMPLE …
From simple-veganista.com
AUTHENTIC MANGO CHUTNEY RECIPE THE CURRY GUY - BIR CURRY …
From greatcurryrecipes.net
CUBAN AHI WITH BANANA MANGO CHUTNEY RECIPE - WEBETUTORIAL
From webetutorial.com
HOW TO MAKE BANANA CHUTNEY - INDIAN FOOD FOREVER
From indianfoodforever.com
MANGO CHUTNEY - THE WASHINGTON POST
From washingtonpost.com
BANANA AND MANGO CHUTNEY - BIGOVEN
From bigoven.com
RAW BANANA CHUTNEY RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
MANGO CHUTNEY, HOW TO MAKE MANGO CHUTNEY OR AAM KI LAUNJI
From sailusfood.com
RECIPES - TUNA FISH RECIPES - FOOD REFERENCE SEAFOOD RECIPES, …
From foodreference.com
BANANA AND MANGO CHUTNEY RECIPE BY FARM.FARES | IFOOD.TV
From ifood.tv
BANANA AND MANGO CHUTNEY | RECIPELION.COM
From recipelion.com
CUBAN BANANA RUM TART – RIPE & LUSCIOUS
From ripeandluscious.com
AHI TUNA STEAKS WITH PINEAPPLE MANGO SALSA - THE STARVING CHEF
From thestarvingchefblog.com
CUBAN AHI WITH BANANA-MANGO CHUTNEY - PLAIN.RECIPES
From plain.recipes
10 BEST BANANA CHUTNEY RECIPES | YUMMLY
From yummly.com
MANGO CHUTNEY RECIPE | KOBBARI MAMIDIKAYA PACHADI
From indianhealthyrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love