Crustless Sweet Potato Quiche Food

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CRUSTLESS SWEET POTATO QUICHE



Crustless Sweet Potato Quiche image

Provided by Sunny

Number Of Ingredients 12

3 medium sweet potatoes, scrubbed clean
Extra Virgin Olive Oil (EVOO)
2 pinches of sea salt
12 whole eggs, plus 4 egg whites
1/4 cup of plant-based milk (I used oat milk)
1 teaspoon of white pepper
1/2 teaspoon nutmeg
8 ounces of sliced baby Portabello mushrooms
1 tablespoon of minced garlic
2 cups baby spinach, loosely packed
2 tablespoons of fresh flat-leaf parsley, remove the stems
4 ounces of goat cheese crumbles

Steps:

  • Preheat the oven to 425 degrees. Slice the potatoes 1/2 inch thick Lightly oil the potato slices and arrange around two 9 inch ceramic pie pans. Form them into a crust shape. Allow the potatoes to overlap as they will shrink considerably. Sprinkle one of the pinches of salt on both pans of potatoes. Bake for 25 minutes or until softened. Heat EVOO in a large pan until hot. Add the sliced mushrooms to the pan and lightly sprinkle with sea salt. Sauté until browned, stirring occasionally. Add minced garlic for 1 minute stirring constantly. Remove from heat. Beat the 12 eggs and 4 egg whites in a large bowl. Add the plant-based milk, white pepper and nutmeg. Chop the baby spinach into thick ribbons and mix with the parsley leaves. Take the pie pans from the oven. Arrange the potatoes to fit the bottom of the pan. There may be some holes in the "crust". Add the spinach to the potatoes. Pour the egg mixture over the spinach and sweet potatoes. Arrange the mushrooms on the top of the eggs and sprinkle on the goat cheese. Place in oven for 30 minutes,or until eggs are set Place pans on wire racks to cool for 10 minutes Cut quiche into 6 slices and serve.

ROSEMARY SWEET POTATO QUICHE



Rosemary Sweet Potato Quiche image

In my kosher kitchen, elegant and interesting vegetarian selections are a must for dairy entertaining. This one presents beautifully as a side or a main dish, and has a much more complex flavor palate than my usual quiches and kugels. My kids prefer it if I sub the goat cheese for mozzarella or more monterey jack, but it is a really nice, grown-up flavor as I submitted it!

Provided by JerusaleMom

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h25m

Yield 12

Number Of Ingredients 13

4 sweet potatoes, peeled
½ cup water, or as needed
1 tablespoon vegetable oil, or as needed
2 onions, thinly sliced into rounds
6 sprigs fresh rosemary
¼ cup brown sugar
3 tablespoons Dijon mustard
2 9-inch pie crusts
6 ounces crumbled goat cheese
8 ounces shredded Monterey Jack cheese
4 eggs
¾ cup milk
1 pinch Italian seasoning, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Poke holes into each sweet potato using a fork and place in a microwave-safe dish. Add enough water to fill dish about 1/2-inch deep. Cook sweet potatoes in the microwave until tender, about 12 minutes. Transfer sweet potatoes to a work surface until cool enough to handle.
  • Heat oil in a skillet over medium heat; cook and stir onion and rosemary until onions are softened, 12 to 15 minutes. Remove and discard rosemary sprigs. Stir brown sugar into onions; cook and stir until onions are browned and caramelized, 3 to 4 minutes. Stir mustard into caramelized onions and remove skillet from heat.
  • Slice sweet potatoes into 1/4- to 1/2-inch rounds.
  • Press each pie crust into a 9-inch pie dish. Line both crusts with caramelized onions and top with 1/2 of the sweet potatoes. Sprinkle 1/2 of the goat cheese and 1/2 of the Monterey Jack cheese over sweet potato layer. Spread the remaining 1/2 of the sweet potatoes over the cheese layer and top with remaining goat cheese and Monterey Jack cheese.
  • Beat eggs, milk, and Italian seasoning together in a bowl and pour over each filled pie crust until evenly filling out all the spaces around the sweet potatoes and cheeses.
  • Bake in the preheated oven until quiches are set in the middle, about 40 minutes.

Nutrition Facts : Calories 403.7 calories, Carbohydrate 35.8 g, Cholesterol 91.2 mg, Fat 23.1 g, Fiber 3.8 g, Protein 13.5 g, SaturatedFat 9.9 g, Sodium 497.1 mg, Sugar 8.2 g

FETA, SWEET POTATO AND SPINACH CRUSTLESS QUICHE (GLUTEN-FREE)



Feta, Sweet Potato and Spinach Crustless Quiche (Gluten-Free) image

A recipe originally from "Cathy's Kitchen" EnergyAustralia. This recipe is gluten-free as written - it does not contain flour

Provided by Jubes

Categories     Lunch/Snacks

Time 50m

Yield 1 large quiche, 8 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
1 red onion, cut into thin wedges
1 garlic clove, chopped
600 g sweet potatoes, peeled and cut into 1 . 5 cm cubes (kumera)
2 1/2 cups baby spinach leaves, I used 150grams (measure firmly packed)
1 cup milk
6 eggs
200 g feta cheese, crumbled, can use low-fat fetta if desired
1/2 teaspoon nutmeg
fresh ground black pepper
1/4 cup grated parmesan cheese
2 tablespoons pine nuts (optional)

Steps:

  • Grease a large flan dish, approximately 25-27cm in diamater.
  • Heat the olive oil in a large non-stick frying pan, add onion and garlic and cook 1 minute.
  • Add sweet potato and cook over moderate heat, stirring occasionally until golden brown, this should take about 10 minutes.
  • Add spinach and cook, stirring 1 minute until spinach is wilted. Cool.
  • Add feta cheese, stir to combine and place into prepared flan dish.
  • Beat the 6 eggs in a large jug with milk, nutmeg and pepper and pour over vegetables in flan dish.
  • Sprinkle with parmesan cheese and pinenuts and bake in a moderate oven 180°C 35-40 minutes until puffed and golden.
  • Allow to stand for 5-10 minutes before slicing.
  • Serve cut into wedges with a salad on the side, veges, chips or crusty bread rolls.

Nutrition Facts : Calories 236.1, Fat 12.2, SaturatedFat 6.4, Cholesterol 168.8, Sodium 444.3, Carbohydrate 19.8, Fiber 2.7, Sugar 5, Protein 12.1

CRUSTLESS POTATO QUICHE



Crustless Potato Quiche image

Make and share this Crustless Potato Quiche recipe from Food.com.

Provided by Fluffy

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 9

5 eggs, beaten
3 cups frozen hash brown potatoes, thawed
1 cup shredded cheddar cheese
1 green onion, chopped
1/4 teaspoon salt
1/8 teaspoon pepper
1 dash hot pepper sauce
1 dash paprika
6 slices bacon, cooked and crumbled

Steps:

  • Heat oven to 350°F.
  • Grease a 9-inch pie plate.
  • In a large bowl combine all ingredients except paprika and bacon; mix well.
  • Pour into greased pie dish.
  • Sprinkle with paprika.
  • Bake for 30 to 40 minutes or until set.
  • Sprinkle with bacon.
  • Bake additional 5 minutes.
  • Let stand 5 minutes before serving.

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