Peach Orange Yogurt Pots With Ginger Oats Food

ORANGE PEACH OAT SMOOTHIE

Orange Peach Oat Smoothie image

Fresh peaches, orange juice, milk, yogurt, and oats are blended together for a breakfast that gets you out the door in a jiffy.

Provided by Quaker®

Categories Trusted Brands: Recipes and Tips Quaker® Oats

Yield 2

Number Of Ingredients 8

Ingredients

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
½ cup low-fat milk
⅓ cup plain yogurt
¼ cup orange juice
1 teaspoon lemon juice
½ cup peaches
1 teaspoon honey
½ cup ice

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 123 calories, Carbohydrate 21.2 g, Cholesterol 4.9 mg, Fat 2 g, Fiber 1 g, Protein 5.9 g, SaturatedFat 0.9 g, Sodium 64.6 mg, Sugar 10.7 g

GINGER-VANILLA FRO YO WITH PEACH COMPOTE

Ginger-Vanilla Fro Yo with Peach Compote image

Provided by Adeena Sussman

Yield Makes 6 servings

Number Of Ingredients 9

Ingredients

2 cups 2-percent-fat plain Greek yogurt
3 cups (or 6 store-bought cups, 4 ounces each) lowfat vanilla pudding
1/4 cup (1 ounce) crystallized ginger, finely chopped
4 tablespoons honey
1 teaspoon vanilla extract
2 large (1 1/4 pounds) ripe peaches, pitted and sliced, slices halved (or 10 oz frozen peach slices, thawed )
3 tablespoons sugar
1 teaspoon grated fresh ginger
1/2 teaspoon cinnamon, plus more for garnish

Steps:

In a bowl, whisk together yogurt, pudding, crystallized ginger, honey and vanilla until smooth. Freeze until solid, 4 to 6 hours. Remove from freezer and defrost slightly, 15 minutes. In a medium saucepan, bring to a low boil peaches, 1 tablespoon water, sugar, fresh ginger and cinnamon; reduce heat and simmer until liquid thickens and peaches soften slightly, 4 to 5 minutes. Remove from heat; let cool. In a food processor, process frozen yogurt-pudding mixture until smooth. Divide fro yo and peach compote among 6 bowls; sprinkle with cinnamon.

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