Crustless Spinach Pie Food

CRUSTLESS SPINACH QUICHE RECIPE

Steps:

• Preheat oven to 350 degrees.
• In a small sauté pan, cook shallots over medium high heat until soft and slightly golden; set aside.
• Whisk together milk, flour and eggs in separate mixing bowl. Add shallots, spinach, tomatoes and bacon; combine. Fold in cheese and salt and pepper to taste.
• Spray a pie pan with cooking spray and fill with egg mixture.
• Bake for 50-55 minutes. Serve immediately and enjoy!

CRUSTLESS SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
• Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
• In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
• Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

CRUSTLESS SPINACH PIE

Steps:

• Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch casserole dish.
• In a large bowl, combine the spinach, feta cheese, cottage cheese, onion, poultry seasoning, dill, pepper and salt. Mix well and pour into prepared dish.
• Mix together the breadcrumbs and butter. Sprinkle over spinach mixture and bake at 350 degrees F (175 degrees C) for 30 minutes.

CRUSTLESS SPINACH AND FETA PIES

Steps:

• Position a rack in the center of the oven and preheat to 400 degrees F. Heat olive oil in a medium skillet over medium-high heat. Squeeze excess water out of spinach. Add spinach and scallions and cook, stirring, until dry, about 4 minutes. Transfer to a colander and press with the back of a spoon to remove the last bit of moisture. Brush 4 (6-ounce) ramekins with some olive oil and put on a baking sheet. Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black and cayenne peppers, and nutmeg in a food processor and pulse until spinach is finely chopped. Remove blade and stir in feta cheese. Divide mixture evenly among ramekins. Bake until set around the edges but still slightly soft in the center, about 20 minutes. Turn oven off, leaving pies inside to set, about 5 minutes more. Run a knife around edge of each pie and invert onto plates; spoon some tomato salad around each and serve.
• Greek Tomato Salad: Toss tomatoes with pepperoncini and olives in a salad bowl. Add olive oil, lemon juice, oregano, and salt and black pepper to taste. Toss again.

CRUSTLESS SPINACH QUICHE

Steps:

• Preheat your oven to 400 degrees F. Generously butter the bottom and sides of a 9-inch ceramic or glass pie plate.
• Place the spinach in a microwave-safe bowl. Cover and microwave until thawed, about 4 minutes. Allow to slightly cool, then place the thawed spinach in a clean kitchen towel and squeeze hard to get rid of excess liquid. You can also place the spinach in a colander and press on it repeatedly with the back of a large spoon.
• In a large bowl, whisk together the eggs, yogurt, kosher salt, black pepper, garlic powder, onion powder, and dried thyme. Using a spatula, stir in the spinach and parmesan.
• Pour the mixture into the prepared pie plate. Bake until the quiche is puffed, its edges are browned and its center appears set, and a toothpick inserted in its center comes out clean, 25-30 minutes.
• Cool the quiche for 15 minutes in the pan on a cooling rack before slicing.

CRUSTLESS SPINACH, MUSHROOM, AND TOMATO QUICHE (KETO)

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Grease a 9-inch pie plate with cooking spray.
• Melt butter in a medium cast iron skillet over medium heat. Add onion; cook and stir until softened and translucent, about 5 minutes. Stir in cherry tomatoes until slightly softened, about 3 minutes. Add mushrooms and cook until tender, about 3 minutes. Mix in spinach; cook for 1 minute more.
• Whisk cream, eggs, salt, pepper, and nutmeg together in a bowl.
• Spread 1/2 of the Gouda cheese in the prepared pie plate and top with spinach mixture. Cover with egg mixture and sprinkle the remaining Gouda cheese on top.
• Bake in the preheated oven until eggs are set and top is golden, about 25 minutes.

CRUSTLESS SPINACH AND MUSHROOM QUICHE

Steps:

• Preheat oven to 325 degrees F (165 degrees C).
• Heat 1 1/2 teaspoon olive oil in a nonstick oven-safe skillet over medium heat; cook and stir green onions and garlic in the hot oil until the garlic is fragrant but not browned, about 1 minute. Stir in spinach, cover skillet, and cook until spinach is wilted, about 5 minutes. Transfer spinach to a large bowl.
• Heat 1 1/2 teaspoon olive oil in same skillet and turn heat to medium-high. Cook and stir mushrooms until lightly browned, about 5 minutes; remove from heat.
• Squeeze any moisture from spinach mixture and stir into mushrooms. Beat eggs in a bowl until thoroughly combined. Stir eggs into the spinach-mushroom mixture; thoroughly stir in feta and jalapeno yogurt cheeses.
• Spoon the mixture back into the skillet; use a spoon to level surface. Wipe any filling from edge of skillet above the filling with a paper towel.
• Bake in the preheated oven until the quiche is golden brown, about 45 minutes. Let cool slightly before cutting into slices.

SPINACH AND ZUCCHINI CRUSTLESS QUICHE

Steps:

• Preheat your oven to 350º F.
• Dice your onions.
• Heat a nonstick skillet on medium high heat. Add the olive oil. Sautee the onions for 5 minutes. Next add the zucchini and sautee for 2 more minutes or until there is no water in the skillet. Lastly add the spinach and sautee for 3 minutes. Add the nutmeg and stir. Remove from the heat and let it cool for a few minutes.
• In a large mixing bowl, beat the eggs with salt, black pepper, the cottage cheese and the vegetable mixture.
• Line a 9″ inch baking tin with some parchment paper and add the mixture to it. Sprinkle the grated mozzarella on top.
• Bake for 35 to 40 minutes or until puffed up and golden brown on top.
• Let it cool for 5 minutes before cutting. Serve and enjoy!

SPINACH & RICE CRUSTLESS PIE

Steps:

• Preheat oven to 350 degrees F.
• Grease the sides and bottom of a 12 inch spring-form pan, and then sprinkle in 3/4 of the breadcrumbs.
• Turn the pan from side to side to coat the sides and bottom with the crumbs.
• Reserve the remaining breadcrumbs for the top.
• Heat the oil in a heavy bottomed saucepan and add the onion and pancetta and cook until the onion is translucent, and the pancetta is lightly browned.
• In a separate pan, wilt the spinach over low heat, then squeeze out all excess liquid, chop, and set aside.
• Add the rice to the onions and toast over medium heat for about 5 minutes, stirring continually.
• Add a ladle full of the broth and stir, cooking and adding broth as the rice cooks until it is al dente.
• Add the spinach to the rice and mix well, then allow the mixture to cool to room temperature.
• Reserving one egg yolk, lightly beat the rest of the eggs, and then stir these into the rice mixture along with the grated cheese and oregano.
• Season with salt and pepper and mix well.
• Pour the rice mixture into the prepared pan and smooth the top with a spoon.
• Lightly beat the remaining egg yolk and brush it across the top of the torta, then sprinkle on the remaining breadcrumbs.
• Bake the torta for 55 minutes to an hour until set.
• While the torta is baking, mix together the topping ingredients in a small bowl and set aside.
• Serve the torta warm or at room temperature in slices with a scoop of the tomato topping.

EASY CRUSTLESS SPINACH QUICHE

Steps:

• Preheat oven to 350 degrees Fahrenheit and lightly grease a 9-inch deep dish pie plate.
• Heat olive oil in a large skillet over medium high heat. Add in onion and mushroom and saute until softened, about 5 to 7 minutes. Add in garlic and cook 1 minute more. Turn off heat and stir in spinach, feta, and cheddar cheese. Spoon mixture into the prepared pie plate.
• In a mixing bowl, whisk together eggs, milk, salt, and pepper. Pour egg mixture over the spinach mixture in the prepared pie plate.
• Bake in the preheated oven for 40 to 45 minutes, until eggs are set. Let cool 10 minutes before slicing and serving.

QUICK ITALIAN SPINACH PIE

Steps:

• Heat oven to 350ºF.
• Mix ingredients until blended.
• Pour into 9-inch pie plate sprayed with cooking spray.
• Bake 40 min. or until center is set.

CRUSTLESS SPINACH PIE - GREEK SPANAKOPITA

Steps:

• Preheat oven to 375°
• In a small bowl mix spinach, diced onion, ricotta cheese, parmesan cheese, eggs, dill, panko, and black pepper. (It's best to use a fork for mixing.)
• Break the feta cheese into very small pieces and fold it into the spinach mixture.
• Transfer spinach to a baking dish that has been sprayed with non-stick cooking spray.
• Bake for 30 minutes covered.
• Remove cover and bake for another 5-7 minutes or until the edges begin to turn brown and pull away from the sides of the baking dish.
• Let it cool for 5 minutes before serving.

EASY CRUST-LESS SPINACH AND FETA PIE

Steps:

• Preheat oven to 400F°.
• Lightly spray a pie dish with oil.
• Mix spinach, scallions, dill, parsley, feta cheese, and spoon into the pie dish.
• Sift flour and baking powder in a medium bowl.
• Add remaining ingredients to the bowl and blend well. Pour into pie dish.
• Bake 28 to 33 minutes or until knife comes out clean from the center. Let it stand at least 5 minutes before serving. Cut into 6 slices.

CRUSTLESS SPINACH AND FETA PIES WITH TOMATO SALAD

Steps:

• Tomato Salad:.
• Toss the tomatoes together with the pepperoncini and olives in a salad bowl. Add the olive oil, lemon juice, oregano salt and black pepper to taste. Toss again.
• Spinach Pies:.
• Put a rack in the center of your oven and preheat to 400 degrees F.
• Heat olive oil in a skillet over medium-high heat.
• Squeeze excess liquid out of spinach.
• Add the spinach and scallions to the skillet and cook, stirring, until dry - about 4 to 5 minutes.
• Transfer to a colander and press with the back of a spoon to get rid of the last bits of moisture.
• Brush 4 6-oz. ramekins with some olive oil and put them on a baking sheet.
• Put spinach mixture, eggs, half-and-half, bread crumbs, mint, salt, black pepper, cayenne pepper and nutmeg into a food processor and pulse until the spinach is finely chopped. Remove blade and stir in the feta cheese.
• Divide the mixture evenly between the 4 ramekins.
• Bake until set around the edges but still a little bit soft in the center - about 20 minutes. Turn oven off, leaving the spinach pies inside to set. Keep them in the oven for another 5 minutes.
• Run a knife around the edge of each pie and invert onto plates. Spoon some tomato salad around each and serve.

EASY CRUSTLESS SPINACH SAVOURY TART

Steps:

• Preheat oven to 180 °C.
• Grease a 22 cm pie dish.
• Place spinach, onion and cheese into the pie dish.
• Combine remaining ingredients and pour into pie dish.
• Bake for 35 minutes or until set.

CRUSTLESS SPINACH QUICHE

Steps:

• In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in centre comes out clean.

CRUSTLESS SPINACH PIE

Steps:

• Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
• Pre-heat the oven to 375F. Spray a pie pan with cooking spray. In a large bowl, add in the spinach, onion, beaten egg, heavy cream, salt, pepper, nutmeg, and cheese. Stir until all combined. Pour into the pie plate.
• Bake in the preheated oven for 35-40 minutes, or until the eggs are set. Cut into 6 slices and serve.

CRUSTLESS SPINACH PIE

Steps:

• Squeeze thawed spinach dry.
• In food processor bowl, combine spinach with all ingredients and process until smooth.
• Press into a Pam covered pie plate and bake 350°F for 30 minutes.

LOW CARB CRUSTLESS GREEK SPINACH PIE

Steps:

• Stir together ingredients and bake in a greased glass pie pan for 45-50 minutes at 375°F or until firm and lightly browned.
• Cool 5-10 minutes before slicing and serving.

CRUSTLESS MUSHROOM AND SPINACH PIE

Steps:

• Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
• In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
• Stir in the garlic. Cook for 30 seconds, stirring frequently.
• Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
• Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
• Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
• Cook's Tip on Draining Spinach
• A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
• Cook's Tip on Jarlsberg Cheese
• A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
• nutrition information
• (Per Serving)
• Calories: 236
• Total Fat: 6.0g
• Saturated: 2.5g
• Trans: 0.0g
• Polyunsaturated: 0.5g
• Monounsaturated: 2.0g
• Cholesterol: 13mg
• Sodium: 323mg
• Carbohydrates: 28g
• Fiber: 4g
• Sugars: 7g
• Protein: 19g
• Dietary Exchanges
• 1 1/2 Starch
• 1 Vegetable
• 2 Lean Meat