Crunchy Winter Salad Food

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CRUNCHY WINTER SALAD



Crunchy winter salad image

Here's a seasonal, vegetarian salad which will complement any festive menu perfectly

Provided by Mary Cadogan

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 7

450g carrots
1 small celeriac
1 red onion , sliced
50g chopped mixed nuts , walnuts, hazelnuts or pecans are good
4 tbsp olive oil
2 tbsp red wine vinegar
1 tsp Dijon mustard

Steps:

  • Peel the carrots and celeriac and grate in a food processor. Mix together with the onion and nuts. Whisk the oil and vinegar with some mustard, salt and pepper and toss with the salad immediately to stop the celeriac going brown. Cover and keep in the fridge for up to a day.

Nutrition Facts : Calories 124 calories, Fat 9 grams fat, SaturatedFat 1.3 grams saturated fat, Carbohydrate 8 grams carbohydrates, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.3 milligram of sodium

WINTER CRUNCH SALAD



Winter crunch salad image

A crispy, fresh vegetarian salad to use up those winter vegetables

Provided by Good Food team

Categories     Lunch, Starter, Supper, Vegetable

Time 30m

Number Of Ingredients 8

1 x 170g ready-to-bake garlic bread
2heads of chicory
2 celery sticks, cut into thin diagonal slices
1bunch of radishes , trimmed and quartered
50g shelled walnut or pecans, toasted and roughly chopped
2 red-skinned eating apples , cored and cut into slim wedges
175g stilton (or any leftover cheese)
4-5 tbsp ready-made honey and mustard dressing, to serve

Steps:

  • Preheat the oven and cook the garlic bread according to packet instructions.
  • While the bread is in the oven separate the chicory into leaves and toss in a large bowl with the celery, radishes, nuts and apples. Crumble the stilton in large chunks over the top.
  • To finish the salad, cut half the garlic bread into the marked slices. Cut the remainder into chunks and toss into the salad with as much dressing as you like. Serve with the remaining garlic bread on the side.

Nutrition Facts : Calories 450 calories, Fat 31 grams fat, SaturatedFat 14 grams saturated fat, Carbohydrate 30 grams carbohydrates, Fiber 3 grams fiber, Protein 16 grams protein, Sodium 1.67 milligram of sodium

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