Crunchy Peanut Slaw Food

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CRUNCHY PEANUT COLESLAW



Crunchy Peanut Coleslaw image

When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. -Judy Madsen of Ellis, Idaho

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon white pepper
4 cups finely chopped cabbage
1 cup coarsely chopped cauliflower
1 cup chopped celery
1/4 cup finely chopped onion
1/4 cup chopped green pepper
1/4 cup finely chopped cucumber
1/2 cup chopped peanuts

Steps:

  • For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 121 calories, Fat 7g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 323mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

CRUNCHY PEANUT SLAW



Crunchy Peanut Slaw image

Gotta love this crunchy cabbage slaw. It is super simple mix of cabbage, peanuts, and rice vinegar with oil. It's all in how you cut the cabbage: it should be light and feathery, delicate and yet satisfying at the same time. Modified from Apartment Therapy. LOVE IT!

Provided by Kimke

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 medium head green cabbage, outer leaves removed
1 1/2 cups unsalted peanuts
2 bunches green onions
1 1/2 cups chopped cilantro
salt and pepper
1/2 cup light oil, like canola
3 tablespoons rice vinegar
1 tablespoon sugar (or more, to taste)
1 tablespoon sesame oil
1 teaspoon soy sauce (or more, to taste)

Steps:

  • Shred the cabbage very finely. The fineness of the shredded cabbage is really what makes this salad; you want it in in threads, almost, and with the threads chopped into bite-size lengths.
  • Toss with the peanuts in a large bowl.
  • Chop the green onions, including the green and white parts.
  • Toss the onions and chopped cilantro with the cabbage, seasoning very lightly with salt and pepper.
  • Whisk the dressing until emulsified, then taste and adjust to your own preferences of sweetness and saltiness.
  • Toss with the cabbage. Garnish with a few more peanuts and serve.

Nutrition Facts : Calories 300.2, Fat 22.8, SaturatedFat 3.6, Sodium 95.3, Carbohydrate 21.7, Fiber 6.6, Sugar 8.5, Protein 8.7

CRUNCHY PEANUT COLESLAW



Crunchy Peanut Coleslaw image

Make and share this Crunchy Peanut Coleslaw recipe from Food.com.

Provided by susienfred

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 13

1 cup reduced-fat sour cream
1/2 cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
1/2 teaspoon salt
1/4 teaspoon white pepper
4 cups finely chopped cabbage
1 cup coarsely chopped cauliflower
1 cup chopped celery
1/4 cup chopped green pepper
1/4 cup finely chopped onion
1/4 cup finely chopped cucumber
1/2 cup chopped peanuts

Steps:

  • Combine the sour cream, mayo, sugar, vinegar, salt and pepper; stir until blended. in a large bowl, combine the rest of the ingredients. pour dressing over vegetables; toss to coat.

Nutrition Facts : Calories 127.6, Fat 8.7, SaturatedFat 3, Cholesterol 13.4, Sodium 300.2, Carbohydrate 10.2, Fiber 2.6, Sugar 5.1, Protein 4.2

ROASTED PEANUT SLAW



Roasted Peanut Slaw image

Prepared by Kelsey Nixon on Cooking Channel. Com. This dish sounds absolutely delicious and I plan to try it very soon.

Provided by DailyInspiration

Categories     < 30 Mins

Time 20m

Yield 8 serving(s)

Number Of Ingredients 11

1 napa cabbage, medium head, shredded
1 bunch scallion, thinly sliced on the bias
1/2 cup cilantro leaf, chopped
1 cup peanuts, roasted and unsalted (extra for garnish)
1/2 cup rice vinegar
4 teaspoons soy sauce
2 tablespoons peanut butter, smooth
2 tablespoons sesame oil
2 tablespoons sugar
1/2 cup canola oil
salt & fresh ground pepper

Steps:

  • Toss the cabbage with the scallions, cilantro and peanuts. Season with salt and pepper.
  • In a small mixing bowl, whisk the vinegar, soy sauce, peanut butter, sesame oil, and sugar together. Slowly whisk in the canola oil until dressing is emulsified. Toss the dressing with the cabbage and garnish with roasted peanuts before serving.

Nutrition Facts : Calories 298.9, Fat 28.1, SaturatedFat 3.2, Sodium 193.3, Carbohydrate 8.7, Fiber 2.4, Sugar 4.8, Protein 6.5

SPICY PEANUT COLESLAW LIKE ARMADILLO WILLY'S



Spicy Peanut Coleslaw Like Armadillo Willy's image

Not sure how many restaurants Armadillo Willy's have, but the one I usually go to is their original one and the one I've been going for something like 30 years. It's a BBQ restaurant with what I think of as one of the better tasting BBQ around. They also have this coleslaw that I really like. I've seen other clones but the one near us do not have onion, apple, green onion in their's. Taking it apart, it is chopped green cabbage with some red cabbage for color only, small amount of shredded carrots, cilantro and peanuts. What makes this coleslaw tasty is the spiciness. I've experimented with this dressing and it's not 100% there yet to the original one, but it's getting awfully close. The way most of these smaller places work is they incorporate what's available to them in their side offerings. And the cost is something they must look at. They keep 2-3 types of hot sauces for you to take to the table and I think that's where the spiciness is coming from.

Provided by Rinshinomori

Categories     Vegetable

Time 20m

Yield 12 serving(s)

Number Of Ingredients 11

6 cups cabbage, chopped (green)
1/2 cup red cabbage, chopped
1/2-1 small carrot, shredded
1/3 cup cilantro, chopped
1/2 cup peanuts
1/2 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon brown sugar
1 tablespoon hot sauce (Tabasco)
1 teaspoon kosher salt
pepper

Steps:

  • Combine all the salad ingredients in a bowl.
  • Combine all the coleslaw sauce ingredients in a small bowl.
  • Spoon in coleslaw sauce into salad and mix well. Taste for more salt and pepper if needed. Cover and refrigerate until serving.

CRUNCHY COLESLAW WITH CREAMY PEANUT DRESSING



Crunchy Coleslaw With Creamy Peanut Dressing image

I think this came from the cookbook Peanut Butter Planet. It doesn't keep well overnight. I typed the recipe as it was, but I ended up adding a tsp of honey to the dressing.

Provided by wife2abadge

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

4 cups green cabbage, shredded
1 large carrot, grated
2 tablespoons fresh cilantro, minced
1/4 cup peanut butter
1/4 cup mayonnaise
2 tablespoons fresh lemon juice
1 tablespoon white wine vinegar
1 teaspoon sugar
salt and pepper

Steps:

  • In a large bowl, combine the cabbage, carrot, and cilantro and set aside.
  • In a small bowl, combine the peanut butter, mayonnaise, lemon juice, vinegar, sugar, salt, and pepper and stir until well blended.
  • Pour the dressing over the vegetables and toss gently to coat.
  • Refrigerate, covered, until ready to serve.

Nutrition Facts : Calories 182.3, Fat 13.2, SaturatedFat 2.4, Cholesterol 3.8, Sodium 203.8, Carbohydrate 14, Fiber 3.1, Sugar 7, Protein 5.4

CRUNCHY COOL COLESLAW



Crunchy Cool Coleslaw image

This recipe is my version of the peanut slaw I love at Lucille's Smokehouse Bar-B-Que, a popular restaurant chain in California. I think it's a pretty close match! -Elaine Hoffmann, Santa Ana, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings.

Number Of Ingredients 11

2 packages (16 ounces each) coleslaw mix
2 medium Honeycrisp apples, julienned
1 large carrot, shredded
3/4 cup chopped red onion
1/2 cup chopped green pepper
1/2 cup cider vinegar
1/3 cup canola oil
1-1/2 teaspoons sugar
1/2 teaspoon celery seed
1/2 teaspoon salt
1/2 cup coarsely chopped dry-roasted peanuts or cashews

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, whisk the vinegar, oil, sugar, celery seed and salt., Just before serving, pour dressing over salad; toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 100 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 128mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

CRUNCHY PEANUT COLESLAW



Crunchy Peanut Coleslaw image

When entertaining my large family, I like to offer a buffet of delicious food. This salad has been enjoyed by all. They like its peanutty crunch and tangy dressing. --Judy Madsen of Ellis, Idaho

Provided by Allrecipes Member

Time 20m

Yield 8

Number Of Ingredients 13

1 cup reduced-fat sour cream
½ cup fat-free mayonnaise
1 tablespoon sugar
1 tablespoon tarragon vinegar
½ teaspoon salt
¼ teaspoon white pepper
4 cups finely chopped cabbage
1 cup chopped cauliflower
1 cup chopped celery
¼ cup finely chopped onion
¼ cup chopped green pepper
¼ cup finely chopped cucumber
½ cup chopped peanuts

Steps:

  • For dressing, in a small bowl, combine the sour cream, mayonnaise, sugar, vinegar, salt and pepper until blended. In a large bowl, combine the cabbage, cauliflower, celery, onion, green pepper and cucumber. Add dressing and toss to coat. Sprinkle with peanuts.

Nutrition Facts : Calories 128.4 calories, Carbohydrate 11.9 g, Cholesterol 11.8 mg, Fat 8.3 g, Fiber 2.3 g, Protein 4 g, SaturatedFat 2.9 g, Sodium 262.1 mg, Sugar 6.1 g

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