CRUNCHY KETO COCONUT SHRIMP WITH CREAMY DIPPING SAUCE
Provided by Bree
Time 30m
Yield 6
Number Of Ingredients 13
Steps:
- To make the sauce, in a bowl combine all the ingredients.
- Season to taste with salt and set aside.
- In a shallow bowl, beat the eggs with salt and black pepper and set aside.
- Add the shredded coconut, coconut flour, Creole seasoning, garlic powder and salt and black pepper to taste to another bowl and mix to combine.
- Dip each shrimp in the eggs then press in the shredded coconut mixture.
- Pour the frying oil to depth of 1/2 inch in a large skillet and heat it over medium-high heat.
- Fry the shrimps in batches until golden brown, about 2-3 minutes per batch.
- Serve with dipping sauce.
Nutrition Facts : ServingSize 1, Calories 360, Sugar 3.5g, Fat 19.8g, Carbohydrate 10.3g, Fiber 5.4g, Protein 35.9g
LOW-CARB COCONUT SHRIMP RECIPE
This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet.
Provided by Harper
Categories Main Course
Time 30m
Number Of Ingredients 10
Steps:
- Transfer the defrosted shrimp to a large plate line with paper towels. Next, using another paper towel, pat the shrimp dry to remove any excess moisture.
- Prepare three shallow bowls for breading process. In the first bowl, whisk together all of the ingredients of the breading mixture until thoroughly combined.
- In the second bowl, beat the two eggs together.
- In the final bowl, combine all the ingredients of the coconut mixture and stir until evenly combined.
- Next, one by one, dip the shrimp into each mixture while holding onto the shrimp's tail. Make sure that the shrimp is evenly coated by each mixture. Start out by dipping the shrimp in the breading mixture. Next, dip the shrimp in the egg mixture. Finally, dip the shrimp in the coconut mixture, flipping as necessary to coat each side.
- In a large skillet, add avocado oil (or other high-temperature oil of choice) until it lines the bottom of the pan in 1-2 cm of oil, depending on your preference. Preheat the oil over medium heat until hot before adding the shrimp. Carefully place 4-5 shrimp in the pan at a time. Cook on each side just until golden brown. When thouroughly cooked, transfer shrimp to a plate lined with paper towels to soak up the excess oil. Serving with dipping sauce and garnish with fresh parsley, if desired.
Nutrition Facts : ServingSize 5 shrimp, Fat 20 g, Fiber 3 g, Calories 266 kcal, SaturatedFat 10 g, Cholesterol 174 mg, Sugar 1 g, Carbohydrate 6 g, Sodium 690 mg, Protein 15 g, UnsaturatedFat 4 g
KETO COCONUT SHRIMP
My coconut shrimp is a great choice for a keto snack. I like the coarse, long shredded coconut. The smaller the shrimp, the faster they will cook. Serve with spicy aioli sauce.
Provided by TanaAmen
Categories Appetizers and Snacks Seafood Shrimp
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Line a cookie sheet with parchment paper. Line a second cookie sheet with several layers of paper towels.
- Mix coconut flour, onion powder, and garlic powder in a small bowl. Whisk eggs thoroughly in a second bowl.
- Grind macadamia nuts in a food processor until coarsely chopped. Avoid overmixing or mixture will start to clump. Empty ground nuts into a third bowl; mix in coconut until blended.
- Place each shrimp in the coconut flour mixture, lightly coating on all sides. Then dip in the egg, and finally in the macadamia-coconut mixture. Place on the parchment-lined cookie sheet; repeat with remaining shrimp.
- Heat ghee in a large skillet over medium heat until melted; add shrimp. Cook, turning often, adding more ghee as needed, until golden brown and evenly cooked, 1 1/2 to 2 minutes per side. Drain shrimp on paper towels. Season with salt and pepper and serve.
Nutrition Facts : Calories 732 calories, Carbohydrate 26.6 g, Cholesterol 254.9 mg, Fat 60.7 g, Fiber 10.5 g, Protein 27.2 g, SaturatedFat 24.4 g, Sodium 425.9 mg, Sugar 3.6 g
LOW-FAT BAKED COCONUT SHRIMP WITH DIPPING SAUCE
Yummy, crispy and so flavorful! These go great with a Marmalade or Apricot Preserves Dipping Sauce. Good for you too!
Provided by KadesMom
Categories < 30 Mins
Time 27m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Toast Coconut: Preheat oven to 350 degrees. Spread coconut in shallow baking pan. Bake 7-10 minutes or until lightly toasted, stirring occasionally.
- Preheat oven to 400 degrees.
- Toss coconut with combined coating mix, curry powder and ground red pepper in pie plate.
- Beat egg in separate pie plate.
- Dip shrimp in egg, then into coating mixture, pressing shrimp into coating mixture to evenly coat both sides.
- Place on lightly greased baking sheet.
- Bake 10-12 minutes or until shrimp are cooked through.
- While shrimp is baking, combine marmalade, rice wine vinegar and red pepper flakes in small sauce pan on med-low for 10 minutes, stirring occasionally.
CRUNCHY COCONUT SHRIMP
Make and share this Crunchy Coconut Shrimp recipe from Food.com.
Provided by acetate3
Categories Coconut
Time 29m
Yield 5 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F.
- Combine coconut milk, pepper, cilantro and shrimp in a sealable bag. Coat shrimp with mixture and refrigerate bag for 60 minutes.
- Dip shrimp in flour, then egg whites, then roll it in the coconut and bread crumbs.
- Bake for 7 minutes each side.
- Serve with dipping sauce of your choice. Nice and easy sauce can be made with 1 teaspoons of mustard and 1/3 cup apricot preserves.
Nutrition Facts : Calories 479.2, Fat 21.3, SaturatedFat 16.8, Cholesterol 172.8, Sodium 401.3, Carbohydrate 39.6, Fiber 3.6, Sugar 11.2, Protein 32.7
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- Set up 3 shallow bowls. In one bowl, combine the coconut flour, onion, and garlic powder with 1/4 teaspoon salt and 1/8 teaspoon pepper. In another bowl, whisk the egg with 1 tablespoon water. In the third bowl, combine the coconut flakes and the pork rind crumbs.
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