HOMEMADE CHICKEN NUGGETS
Steps:
- Heat vegetable oil in a large pot.
- Whisk together the flour and spices in a shallow bowl.
- In a separate bowl, whisk the eggs together.
- Coat the chicken first in the flour, then in the eggs and finally in the flour again. For a thicker coating, repeat the breading.
- Fry the chicken nuggets in the oil until golden brown and crisp. Remove with a slotted spoon then drain on kitchen paper before serving.
Nutrition Facts : Calories 293 kcal, Carbohydrate 31 g, Protein 26 g, Fat 6 g, SaturatedFat 1 g, Cholesterol 135 mg, Sodium 712 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving
CRUNCHY CHICKEN NUGGETS
Make and share this Crunchy Chicken Nuggets recipe from Food.com.
Provided by KELLOGGSreg RICE KR
Categories Chicken Breast
Time 35m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- In shallow dish combine egg whites and water. On large sheet of wax paper combine KELLOGG'S® RICE KRISPIES® cereal, paprika, seasoned salt, garlic powder and onion powder.
- Cut chicken into 1 1/2-inch pieces. Dip chicken pieces into egg white mixture, coating all sides. Roll in cereal mixture. Place in single layer on ungreased baking sheet. Drizzle with melted butter. Bake at 450°F about 12 minutes or until no longer pink in center.
- Serve warm with salad dressing as dipping sauce.
- *Note: For a different flavor, substitute 1 package (1.25 oz.) reduced-sodium taco seasoning for the paprika, seasoned salt, garlic powder and onion powder.
JAMIE OLIVER CRUNCHY GARLIC CHICKEN NUGGETS
This recipe is taken from Jamie's Food Revolution by Jamie Oliver 2009. This crumbing technique is so versatile-you can cook pork or even cod in exactly the same way. As there is butter in the crumb mixture, you can grill, fry, roast or bake the meat dry in the oven and it will go lovely and golden.
Provided by Id-do-the-cookin
Categories Chicken
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- To prepare your chicken: Peel the garlic and zest the lemon. Put your crackers into a food processor with the butter, garlic, parsley sprigs, lemon zest and a pinch of salt and pepper. Whiz until the mixture is very fine, then pour these crumbs on to a plate. Sprinkle the flour on to a second plate. Crack the egg into a small bowl and beat with a fork. Lightly score the underside of the chicken breasts. Put a square of plastic wrap over each one and bash a few times with the bottom of a pan until the breasts flatten out a bit. Dip the chicken into the flour until both sides are completely coated, then dip into the egg and finally into the flavored crumbs. Push the crumbs on to the chicken breasts so they stick-you want the meat to be totally coated.
- To cook your chicken: You can either bake or fry the chicken. If baking, preheat your oven to its highest temperature (475°), place your chicken on a sheet pan and cook for 15 minutes. If frying, put a frying pan on a medium heat, add a few good lugs of olive oil and cook the chicken breasts for 4 to 5 minutes on each side, until cooked through, golden and crisp.
- To serve your chicken: Either serve the chicken breasts whole, or cut them into strips and pile them on a plate. Beautiful and simple served with a lemon wedge for squeezing over, and a tiny sprinkling of salt. Great with a lovely fresh salad or simply dressed veggies.
Nutrition Facts : Calories 162.6, Fat 14, SaturatedFat 8.1, Cholesterol 123.5, Sodium 138.9, Carbohydrate 6.4, Fiber 1, Sugar 0.9, Protein 4.1
CRUNCHY CHICKEN NUGGETS
dredged in egg, dipped in panko /fresh parmesan seasoned breading, and oven baked to a golden color, these delicious crunchy are perfect for young and old. (especially the picky eater)
Provided by FoodieFinn
Categories Chicken Breast
Time 30m
Yield 3 serving(s)
Number Of Ingredients 7
Steps:
- Heat oven to 425 F.
- add baking sheet lined with foil , with oil on it, to preheat for several minutes.
- cube up the chicken breasts , 1" by 1".
- crack eggs in one bowl and mix well.
- in another bowl, add panko , parmesan, salt and pepper, mix thoroughly.
- with one "wet" hand take a piece of chicken and toss it around in the egg mix.
- with same "wet" hand remove that piece and drop it in the breading.
- roll it around with your "dry" hand patting the crumb mixture onto the chicken.
- Bread all the chicken.
- Remove hot pan from oven, be careful!
- Place chicken pieces on pan evenly spaced apart.
- Put in oven, set timer for 20 minutes.
- At the 10 min mark , flip all the chicken pieces, cook 10 more minutes or until a thermometer registers 170F.
- Variation: kick it up, add 1/8 tsp cayenne to the breading mix.
- Good with real honey dill dip.
Nutrition Facts : Calories 693.1, Fat 39.4, SaturatedFat 10.6, Cholesterol 216, Sodium 1099.7, Carbohydrate 40.5, Fiber 2.5, Sugar 3.9, Protein 42.4
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