CHICKEN WITH THAI PEANUT STIR FRY SAUCE
This easy, healthy Chicken with Thai Peanut Stir Fry Sauce is loaded with colorful veggies and a perfect 30-minute weeknight dinner.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 30m
Number Of Ingredients 18
Steps:
- In a medium bowl, whisk together peanut butter, water, brown sugar, 1 tablespoon soy sauce, fish sauce, curry paste, rice vinegar, ginger, and 2 teaspoons red pepper flakes until smooth. Set aside.
- In a large wok or deep skillet, heat 2 tablespoons olive oil over medium high heat. Add onion and cook until fragrant and beginning to soften, about 3 minutes. Add garlic and cook 30 seconds. Add chicken sauté, stirring occasionally, until the middles are no longer pink and juices run clear, about 5 minutes. Remove chicken from pan and set aside.
- Add remaining 2 tablespoons olive oil to pan. Add vegetables and mushrooms and saute until crisp-tender, about 6-8 minutes, depending on the veggies selected.
- Return chicken to pan. Add reserved peanut sauce and remaining 2 tablespoons soy sauce and 2 teaspoons red pepper flakes. Toss to coat evenly and cook until heated through, about 2 minutes. Stir in peanuts and cilantro.
- Serve stir fry with prepared brown rice, quinoa, or whole wheat spaghetti. Garnish with additional chopped peanuts and cilantro, as desired.
Nutrition Facts : TransFat 1 g, ServingSize 1 (of 6) without rice or quinoa, Calories 548 kcal, Carbohydrate 42 g, Protein 29 g, Fat 33 g, SaturatedFat 6 g, Cholesterol 36 mg, Fiber 10 g, Sugar 15 g, UnsaturatedFat 25 g
ASIAN CHICKEN WRAPS
Healthy Asian chicken wraps with Thai peanut sauce are an easy 30-minute meal loaded with tender chicken, crunchy broccoli slaw, and edamame.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 30m
Number Of Ingredients 15
Steps:
- In a small bowl, stir together all of the sauce ingredients: peanut butter, soy sauce, honey, Sriracha, ginger, and lime. Set aside.
- Cut the chicken into bite-sized pieces. Heat half of the oil in a large, non-stick skillet over medium-high. Once the oil is shimmering, add the chicken (be careful as the oil may splatter), and sauté the chicken until fully cooked, about 2-3 minutes per side.
- Transfer to a bowl and blot away any excess oil. To the bowl, add 1/4 cup of the peanut sauce, then toss to coat the chicken. Reserve the rest of the sauce for serving.
- To the same skillet in which you cooked the chicken, add the remaining oil and let warm for 30 seconds. Add the broccoli slaw, edamame, carrots, and half of the green onions and sauté until crisp-tender, about 2 minutes. Remove from heat.
- To assemble wraps, spread a spoonful of the reserved sauce on each tortilla.
- Top with the chicken, vegetables, chopped peanuts, remaining green onions, and fresh cilantro. Wrap and enjoy warm or at room temperature.
Nutrition Facts : TransFat 1 g, ServingSize 1 of 4, Calories 586 kcal, Carbohydrate 47 g, Protein 43 g, Fat 27 g, SaturatedFat 5 g, Cholesterol 73 mg, Fiber 8 g, Sugar 15 g, UnsaturatedFat 18 g
CRUNCHY CHICKEN CHUNKS WITH THAI PEANUT SAUCE
Betty Crocker's Diabetes Cookbook shares a recipe! Breaded chicken chunks "Thai" together a whole new taste when dipped in peanut sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 8
Number Of Ingredients 12
Steps:
- Heat oven to 400°F. Line 15x10x1-inch pan with foil. In 2-quart resealable food-storage plastic bag, mix cereal, Bisquick mix, paprika, salt and pepper until well blended. Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs. Place chicken pieces in pan. Spray chicken with cooking spray.
- Bake uncovered 20 to 25 minutes or until coating is crisp and chicken is no longer pink in center.
- In 10-inch nonstick skillet, mix all sauce ingredients. Cook over medium heat 3 to 4 minutes, stirring occasionally, until mixture begins to thicken. Serve chicken chunks with sauce.
Nutrition Facts : Calories 180, Carbohydrate 13 g, Cholesterol 35 mg, Fiber 0 g, Protein 17 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 440 mg
THAI CHICKEN WITH SPICY PEANUT SAUCE
This is a relatively quick recipe that has a great rich flavor. The peanut sauce is also a good dipping sauce for grilled chicken.
Provided by Chris from Kansas
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Make peanut sauce: Combine all the sauce ingredients in a small bowl and whisk until well combined.
- Set aside.
- Bring 2 1/2 cups water to a boil in a 2-qt.
- saucepan.
- When the water boils, add the rice; cover the pan, and remove from the heat until ready to serve.
- Cut the chicken into short strips about 1/2 inch wide.
- Heat the oil in a large nonstick skillet over high heat.
- Add the chicken, garlic and ginger to the skillet and cook until the chicken is no longer pink, 5 to 7 minutes, stirring frequently.
- Add the green onions, bamboo shoots, peanuts, soy sauce, sherry and sugar.
- Stir well, then add the peanut sauce and stir well again.
- Cook until heated through, 2 minutes.
- Serve over a bed of the rice.
CRUNCHY CHICKEN CHUNKS WITH THAI PEANUT SAUCE
Make and share this Crunchy Chicken Chunks With Thai Peanut Sauce recipe from Food.com.
Provided by GingerlyJ
Categories Chicken Breast
Time 50m
Yield 1 batch, 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 400°F
- Line 15x10x1-inch pan with foil.
- In 2-quart resealable food-storage plastic bag, mix cereal, Bisquick mix, paprika, salt and pepper until well blended.
- Shake about 6 chicken pieces at a time in bag until coated. Shake off any extra crumbs.
- Place chicken pieces in pan. Spray chicken with cooking spray.
- Bake uncovered 20 to 25 minutes or until coating is crisp and chicken is no longer pink in center.
- In 10-inch nonstick skillet, mix all sauce ingredients.
- Cook over medium heat 3 to 4 minutes, stirring occasionally, until mixture begins to thicken.
- Serve chicken chunks with sauce.
Nutrition Facts : Calories 178.1, Fat 6.2, SaturatedFat 1.5, Cholesterol 34.3, Sodium 424.7, Carbohydrate 13, Fiber 0.9, Sugar 4.1, Protein 17.7
More about "crunchy chicken chunks with thai peanut sauce food"
THAI CHICKEN SATAY WITH PEANUT SAUCE | RECIPETIN EATS
From recipetineats.com
5/5 (291)Total Time 30 minsCategory Mains, StarterCalories 235 per serving
SPICY THAI PEANUT CHICKEN - THE ORIGINAL DISH
From theoriginaldish.com
10 BEST CHUNKY CHICKEN RECIPES | YUMMLY
From yummly.com
CRUNCHY RAINBOW THAI-INSPIRED PEANUT CHICKEN WRAPS
From ambitiouskitchen.com
PEANUT BUTTER CHICKEN (EASY TO MAKE!) - THE ENDLESS …
From theendlessmeal.com
EASY THAI PEANUT SAUCE (+ VIDEO) - DON'T WASTE THE …
From dontwastethecrumbs.com
PEANUT SAUCE CHICKEN | THE COZY APRON
From thecozyapron.com
THAI PEANUT CHICKEN - BUDGET BYTES
From budgetbytes.com
GROUND THAI PEANUT CHICKEN RECIPE - DINNER, THEN …
From dinnerthendessert.com
THAI PEANUT CHICKEN MEAL PREP BOWLS | VALERIE'S KITCHEN
From fromvalerieskitchen.com
THAI CHICKEN SATAY BOWLS WITH PEANUT SAUCE - THE VIEW FROM …
From theviewfromgreatisland.com
THAI PEANUT NOODLES RECIPE - CRUNCHY CREAMY SWEET
From crunchycreamysweet.com
CRUNCHY THAI PEANUT & QUINOA SALAD - COOKIE AND KATE
From cookieandkate.com
THAI CRUNCH SALAD WITH PEANUT DRESSING - ONCE UPON A CHEF
From onceuponachef.com
THAI CHICKEN {IN A PEANUT SAUCE!} | LIFE MADE SIMPLE
From lifemadesimplebakes.com
RECIPE CRUNCHY CHICKEN CHUNKS WITH THAI PEANUT SAUCE
From youtube.com
CRUNCHY CHICKEN CHUNKS WITH THAI PEANUT SAUCE
From recipefaire.com
OUR MENU – CHUNKY CHICKEN
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love