Crunchy Cauliflowerwater Chestnut Salad Food

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CRUNCHY CALICO SALAD



Crunchy Calico Salad image

Here's a top-rated salad perfect for potlucks or family parties. Its colorful blend of corn, peas and pimentos make it easy to spot on the buffet table, and the gang'll love the crunchy water chestnuts and almonds.-Bernice Knutson, Danbury, Iowa

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 128 servings (3/4 cup each).

Number Of Ingredients 12

12 packages (16 ounces each) frozen corn, thawed
12 packages (16 ounces each) frozen peas, thawed
12 cans (8 ounces each) sliced water chestnuts, drained
3 cups chopped green onions
3 jars (4 ounces each) diced pimientos, drained
6 cups mayonnaise
2-1/4 cups grated Parmesan cheese
2-1/4 cups milk
3/4 cup lemon juice
2 tablespoons salt
1-1/2 teaspoons pepper
6 cups slivered almonds, toasted

Steps:

  • In several large bowls, combine the corn, peas, water chestnuts, onions and pimientos. , In another large bowl, combine the mayonnaise, cheese, milk, lemon juice, salt and pepper. Pour over vegetables; toss to coat. Cover and chill for at least 2 hours. Just before serving, add almonds and toss to combine.

Nutrition Facts :

CRUNCHY CAULIFLOWER AND TOMATO SALAD



Crunchy Cauliflower and Tomato Salad image

A crisp and crunchy salad that complements any summer picnic or barbeque.

Provided by Mary P.

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 45m

Yield 6

Number Of Ingredients 9

⅓ cup extra-virgin olive oil
3 tablespoons white wine vinegar
1 teaspoon fresh lemon juice, or more to taste
salt and ground black pepper to taste
1 large head cauliflower, chopped small
¼ cup minced red onion
¼ cup minced fresh parsley
2 garlic cloves, minced
1 cup cherry tomatoes, halved, or more to taste

Steps:

  • Whisk olive oil, vinegar, lemon juice, salt, and pepper together in a bowl until dressing is smooth.
  • Mix cauliflower, red onion, parsley, and garlic together in a large bowl. Drizzle dressing over cauliflower mixture; toss to coat. Gently fold tomatoes into salad. Chill salad in refrigerator up to 3 hours before serving.

Nutrition Facts : Calories 157.7 calories, Carbohydrate 9.8 g, Fat 12.7 g, Fiber 4 g, Protein 3.2 g, SaturatedFat 1.8 g, Sodium 46.9 mg, Sugar 3.7 g

CRUNCHY FRUIT SALADS



Crunchy Fruit Salads image

Liven up mealtime with this colorful side dish - a crunchy salad full of fruits and veggies made with Cheerios® cereal.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 6

1 large apple or pear, cut into bite-size pieces
1 large stalk celery, sliced
1/4 cup raisins or peanuts, if desired
1/4 cup reduced-fat ranch salad dressing or mayonnaise
Lettuce leaves
1 cup Cheerios™ or MultiGrain Cheerios™ cereal, slightly crushed

Steps:

  • In medium bowl, mix apple, celery, raisins and dressing until blended. Refrigerate until serving time.
  • Just before serving, arrange lettuce leaves in 4 salad bowls or on plates. Spoon apple mixture over lettuce. Top each serving with 1/4 cup cereal. Serve immediately.

Nutrition Facts : Calories 100, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg, Sugar 7 g, TransFat 0 g

CRUNCHY PEA AND WATER CHESTNUT SALAD



Crunchy Pea and Water Chestnut Salad image

Great fresh-tasting salad.

Provided by candygrama

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

1 (10 ounce) package frozen peas
1 cup shredded carrots
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, sliced
1 tablespoon vegetable oil
1 tablespoon red wine vinegar
1 tablespoon soy sauce
1 clove garlic, smashed
1 teaspoon white sugar
1 teaspoon paprika
1 teaspoon dry mustard
¼ cup mayonnaise

Steps:

  • Place frozen peas in a colander; rinse under hot water to thaw. Drain.
  • Mix peas, carrots, water chestnuts, and green onions together in a bowl.
  • Whisk vegetable oil, red wine vinegar, soy sauce, garlic, sugar, paprika, and dry mustard together in a separate bowl; pour over pea mixture. Marinate salad for at least 1 hour.
  • Stir mayonnaise into salad just before serving.

Nutrition Facts : Calories 239.3 calories, Carbohydrate 22.6 g, Cholesterol 5.2 mg, Fat 15.1 g, Fiber 5.6 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 408.1 mg, Sugar 8 g

CRUNCHY CAULIFLOWER/WATER CHESTNUT SALAD



Crunchy Cauliflower/Water Chestnut Salad image

I love my moms "the best" lettuce/pea salad (just posted #64951) but I can no longer eat lettuce, broccoli, spinach and other vitamin K foods. My mom made a similar salad as this one, but I revised it more to my taste. It is a very crunchy, good tasting salad I just came up with last week. It makes a pretty large salad but my hubby and I ate it in three days. You can increase or decrease the spices to suit your taste. For best results, make this salad the night before you need it. Also, don't add the cheese until your almost ready to serve it. Don't salt it until you serve it as it would draw moisture while sitting in the fridge overnight. If you like less dressing, decrease the real mayo to 1 1/2 cups. It is so good, I don't even miss lettuce now! It is very easy to make, stores well and should do well at any potluck or family gathering.

Provided by peppermintkitty

Categories     Cauliflower

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 head cauliflower
8 ounces frozen green peas (very well dried)
1 (6 ounce) can sliced drained water chestnuts
1 bunch fresh green onion
1 cup diced carrot
1 1/2 cups cubed cheddar cheese
1 (1 pint) jar Hellmann's mayonnaise
1/2 teaspoon fresh ground peppercorn blend (red,white,green,black peppercorns)
4 garlic cloves, minced
1/4 teaspoon basil
1/4 teaspoon paprika
salt, only added at the time of serving (or let each guest salt his or her own.)

Steps:

  • first rinse& drain well frozen green peas, do not cook.
  • I put peas in a small colander, then lay on paper towels to dry.
  • It's very important that they be dry wash cauliflower, dry and cut into small florets.
  • cube cheese& put in a small bag and put in fridge to have ready to mix in when salad is served add the peas, diced carrots, onions, celery and water chestnuts to the cauliflower in layers in a large bowl, but with a smaller rim; set aside.
  • Dressing: mix all dressing ingredients really well and spread over the top of salad to seal salad inches.
  • Cover with foil or plastic wrap and keep in fridge until it is served the next day.
  • Before serving, add cheese and mix through all the salad well and put in a nice serving dish.
  • Enjoy!

CRUNCHY GREEN BEAN SALAD



Crunchy Green Bean Salad image

The texture and flavor in this salad will work for any fall feast.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

1/2 cup honey
Pinch of cayenne pepper
1 1/2 cups pecans
3 tablespoons sherry vinegar
2 teaspoons Dijon mustard
3/4 teaspoon coarse salt
1/2 cup walnut oil
2 pounds string beans, trimmed
3/4 cup dried cranberries
2 heads Belgian endive, trimmed and sliced lengthwise
Freshly ground black pepper

Steps:

  • Heat oven to 350 degrees. Place honey and cayenne in a small saucepan; heat until warm. Stir in nuts. Line a baking pan with a Silpat (a French nonstick baking mat). Pour mixture onto Silpat. Bake until dark-golden brown, about 25 minutes. Set aside to cool.
  • In a small bowl, whisk together vinegar, mustard, and salt. Slowly drizzle in walnut oil, whisking constantly, until mixture is emulsified. Set aside.
  • Fill a large bowl with ice water; set aside. Bring a medium stockpot of water to a boil. Add string beans; cook just until tender, about 2 minutes. Drain immediately; immerse in ice water. Remove,pat dry; place in a large bowl. Toss with reserved dressing. Add reserved nuts, dried cranberries, and sliced endive. Add pepper to taste; toss gently. Serve immediately.

PEA AND WATER CHESTNUT SALAD



Pea and Water Chestnut Salad image

This salad is a delicious crunchy combination. I especially like this for summer barbeques for something different. I clipped it from Quick Cooking magazine a couple years ago.

Provided by Chris from Kansas

Categories     Summer

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 medium carrots, chopped
1 (16 ounce) package frozen peas, thawed
1 (8 ounce) can sliced water chestnuts, drained
2 green onions, thinly sliced
1/2 cup shredded mozzarella cheese
1/2 cup prepared ranch salad dressing
5 slices bacon, cooked and crumbled
1/4 teaspoon pepper

Steps:

  • Cook carrots in a small amount of water until crisp-tender; drain and rinse in cold water.
  • Place in a serving bowl; add the peas, water chestnuts, onions and cheese.
  • In a small bowl, combine the salad dressing, bacon and pepper; mix well.
  • Pour over salad and toss to coat.
  • Chill until serving.

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