QUICK CRUNCHY APPLE SALAD
Steps:
- In a large bowl, combine the yogurt, whipped topping and 1/4 teaspoon cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts and remaining cinnamon before serving.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 13mg sodium, Carbohydrate 23g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
CRUNCHY APPLE SALAD
This old-fashioned salad is part of my favorite meal that Mom used to make. Crunchy apples, celery and walnuts blend well with the creamy mayonnaise. -Julie Pearsall, Union Springs, New York
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the apples, celery, raisins and walnuts. Add mayonnaise; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 147 calories, Fat 10g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 45mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 1g fiber), Protein 2g protein.
CRUNCHY APPLE SALAD
I made this salad crunchier with the addition of toasted almonds. This is ideal for that someone who wants creamy but not made with globs of mayonnaise! Have fun with this recipe.
Provided by COOKGIRl
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Toss the cut up apples with a bit of lemon juice to avoid browning. Cut the grapes in half.
- Mix the apples, grapes, celery, yogurt and 1/4 cup almonds together. Toss well to coat.
- Arrange on lettuce leaves if desired.
- Sprinkle each serving with the reserved 2 tablespoons of toasted almonds and add a sprig of fresh mint leaves.
- Chill if not eating immediately.
Nutrition Facts : Calories 168.9, Fat 6.2, SaturatedFat 0.5, Sodium 51.6, Carbohydrate 28.9, Fiber 5.3, Sugar 21, Protein 3.2
CRUNCHY APPLE SPROUTED SALAD WITH LEMON CREAMY DRESSING
A crunchy, refreshing salad perfect for any gathering. Pears can be used in place of apples-either choice is delicious.
Yield 6 servings
Number Of Ingredients 14
Steps:
- In a small bowl, combine the lemon dressing ingredients and set aside.
- In a large bowl, combine apples and lemon-this will prevent the apples from turning brown. Add the chopped mint, sliced almonds, cucumber, and half the lemon dressing. Combine.
- Arrange the pea shoots in the bottom of 6 small serving bowls. Divide the apple mixture among the 6 bowls and place over the pea shoots. Top with alfalfa sprouts and extra dressing if desired.
CRUNCHY CHICKEN APPLE SALAD SANDWICHES
This is a great sandwich to have for a light lunch , even kids will like it. I found this in a Canadian living mag. last year and just found the recipe again in a box of papers. Hope that you enjoy it as much as I did.
Provided by bigbadbrenda
Categories Lunch/Snacks
Time 25m
Yield 12 square, 4 serving(s)
Number Of Ingredients 9
Steps:
- Pour water in pan to 3/4 in and bring to simmer.
- Add chicken , cover and poach over med/low heat for about 12 -15 minutes.
- Put on a plate and refrigerate till cool enough to handle. Then finely dice.
- In a bowl stir all remaining ingredients including the chicken.
- Butter the bread with the softened butter and spread 1 slice with the mixture. Top with remaining slice of bread. Trim the crust and cut the sandwich into triangles or squares for little hands.
- If you want to make ahead , place on a baking sheet and cover with a damp cloth and cover tightly with plastic wrap for up to 24 hours.
APPLE ALMOND CRUNCH SALAD
This easy-to-assemble salad combines the great crunch of apples and almonds with the sweetness of golden raisins and the unique texture of feta cheese. The tanginess of the raspberry dressing works really well with the crispy ingredients.
Provided by SKETTYMAKER
Categories Salad Green Salad Recipes Mixed Greens Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a large salad bowl, combine the salad greens, almonds, feta cheese, apple, red onion and raisins. Toss to blend. Apply salad dressing to individual servings.
Nutrition Facts : Calories 241 calories, Carbohydrate 19.8 g, Cholesterol 18.7 mg, Fat 15.7 g, Fiber 3.3 g, Protein 6.6 g, SaturatedFat 3.6 g, Sodium 610.2 mg, Sugar 8.3 g
CRUNCHY BROCCOLI-APPLE SALAD
For those of you who like a variety of flavors and levels of crunch in their broccoli salads, we present this version with Gala apples.
Provided by My Food and Family
Categories Home
Time 10m
Yield 10 servings, about 3/4 cup each
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients in large bowl.
- Add dressing; mix lightly.
- Top with nuts.
Nutrition Facts : Calories 90, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
CRUNCHY APPLE-WALNUT SALAD WITH PARMESAN DRESSING
Enjoy this easy to make Crunchy Apple-Walnut Salad with Parmesan Dressing as a zesty and delicious addition to your lunch! The spicy arugula pairs perfectly with the sweet and tangy cranberries. This Crunchy Apple-Walnut Salad with Parmesan Dressing is satisfying and easy to make.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 6 servings, 1-1/2 cups each
Number Of Ingredients 11
Steps:
- Toss arugula with fruit, nuts, onions and 1/2 cup cheese.
- Whisk lemon juice, mustard, pepper, garlic and remaining cheese in small bowl until blended. Gradually whisk in oil until blended.
- Drizzle Parmesan dressing over salad; mix lightly.
Nutrition Facts : Calories 380, Fat 30 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 8 g
CHEERIOS™ CRUNCHY APPLE SALADS
A Cheerios™ Challenge recipe! Apple of your eye? Blending whole-grain cereal, fresh apple with fruits and veggies makes a tasty salad packed with fiber and vitamins.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, mix mayonnaise and milk. Stir in apple, celery and mandarin oranges. Cover; refrigerate until ready to serve.
- Divide lettuce leaves among 4 salad plates. Spoon salad mixture onto lettuce leaves. Top each with 1/4 cup cereal. Serve immediately.
Nutrition Facts : Calories 100, Carbohydrate 23 g, Cholesterol 0 mg, Fiber 6 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 13 g, TransFat 0 g
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