Crunchy 3 Cabbage Slaw Food

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CRUNCHY SLAW



Crunchy Slaw image

Provided by Trisha Yearwood

Categories     side-dish

Time 20m

Yield 10 to 12 servings

Number Of Ingredients 11

3/4 head green cabbage, finely chopped
8 green onions, finely chopped
1/2 cup sliced almonds
1/2 cup sesame seeds
1/4 cup (1/2 stick) butter
2 3-ounce packages ramen noodles, flavor packets discarded
2 tablespoons sugar
1/2 cup vegetable oil
3 tablespoons red wine vinegar
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • Mix the cabbage and green onions in a large bowl. In a small saucepan over medium heat, brown the almonds and sesame seeds in the butter.
  • Combine the dressing ingredients in a small bowl and stir well. Just before serving, add the sesame seeds, almonds, and crushed raw ramen noodles to the cabbage and green onions. Pour the dressing, a little at a time, over the salad mix, then toss.

CRUNCHY COLESLAW



Crunchy Coleslaw image

Make and share this Crunchy Coleslaw recipe from Food.com.

Provided by canarygirl

Categories     Fruit

Time 10m

Yield 6 serving(s)

Number Of Ingredients 8

1 (16 ounce) package Coleslaw (grated cabbage and carrots)
4 green onions, chopped
6 tablespoons olive oil
3 tablespoons red wine vinegar
3 tablespoons sugar
1 package ramen noodles (beef flavor)
1/2 cup slivered almonds
1/2 cup sunflower seeds

Steps:

  • Toss together cole slaw and green onions.
  • In a small mixing bowl, whisk together oil, vinegar, sugar, and ramen seasoning packet.
  • Pour over salad and toss together.
  • Just before serving, add ramen noodles (broken into small pieces), almonds and sunflower seeds and toss together.

CRUNCHY RED CABBAGE SLAW



Crunchy red cabbage slaw image

Make this crunchy coleslaw into a homely supper with roast chicken and mustardy mayo, or glam it up Asian-style with lime, herbs and juicy grilled chicken

Provided by Good Food team

Categories     Lunch, Vegetable

Time 30m

Number Of Ingredients 16

300g red cabbage
1 large carrot , coarsely grated
1 red-skinned apple , coarsely grated
bunch spring onions , thinly sliced
2 tbsp mayonnaise
1 tbsp wine vinegar
1 tbsp extra-virgin olive oil
stalks from a punnet of mustard cress
2 tbsp wholegrain mustard
500g roast chicken
leaves from a large bunch of basil
ground fenugreek or coriander
zest and juice 1 lime
1 tbsp olive oil
salt and pepper , to taste
4 chicken breasts

Steps:

  • Using a large knife, shred the cabbage and place in a large bowl with the carrot, apple and spring onions.
  • Whisk together the mayonnaise, vinegar and oil. Season then toss with the salad. Serve or see our suggestions, below right.
  • To make with roast chicken, snip the stalks from a punnet of mustard cress and stir half into the coleslaw with the wholegrain mustard. Divide between plates then scatter the roast chicken (leftovers or shop bought) on top. Sprinkle with the remaining cress and serve.
  • To make with marinated chicken, heat the grill to high. Tear the leaves from a large bunch basil and scatter half of them into the coleslaw. Chop the rest and mix with a pinch ground fenugreek or coriander, zest and juice of the lime, olive oil and salt and pepper to taste. Rub the chicken breasts in the lime mix (leave to marinate for 10 mins if time), then grill for 6 mins on each side until golden and cooked through. Thickly slice and serve on top of the coleslaw.

Nutrition Facts : Calories 109 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.13 milligram of sodium

CRUNCHY PEANUT SLAW



Crunchy Peanut Slaw image

Gotta love this crunchy cabbage slaw. It is super simple mix of cabbage, peanuts, and rice vinegar with oil. It's all in how you cut the cabbage: it should be light and feathery, delicate and yet satisfying at the same time. Modified from Apartment Therapy. LOVE IT!

Provided by Kimke

Categories     Vegetable

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 medium head green cabbage, outer leaves removed
1 1/2 cups unsalted peanuts
2 bunches green onions
1 1/2 cups chopped cilantro
salt and pepper
1/2 cup light oil, like canola
3 tablespoons rice vinegar
1 tablespoon sugar (or more, to taste)
1 tablespoon sesame oil
1 teaspoon soy sauce (or more, to taste)

Steps:

  • Shred the cabbage very finely. The fineness of the shredded cabbage is really what makes this salad; you want it in in threads, almost, and with the threads chopped into bite-size lengths.
  • Toss with the peanuts in a large bowl.
  • Chop the green onions, including the green and white parts.
  • Toss the onions and chopped cilantro with the cabbage, seasoning very lightly with salt and pepper.
  • Whisk the dressing until emulsified, then taste and adjust to your own preferences of sweetness and saltiness.
  • Toss with the cabbage. Garnish with a few more peanuts and serve.

Nutrition Facts : Calories 300.2, Fat 22.8, SaturatedFat 3.6, Sodium 95.3, Carbohydrate 21.7, Fiber 6.6, Sugar 8.5, Protein 8.7

LIGHT AND CRUNCHY COLESLAW



Light and Crunchy Coleslaw image

This Light and Crunchy Coleslaw recipe is full of fresh cabbage and carrots. It's the perfect gluten free addition to a summer picnic or BBQ!

Provided by Christine Rooney

Categories     Salad

Time 30m

Number Of Ingredients 10

3 heaping cups green cabbage
3 heaping cups red cabbage
2 carrots
1/2 cup mayo
1/4 cup Dijon mustard
2 Tbsp. Apple Cider Vinegar
1 tsp. sugar
2 1/2 tsp. celery seeds
1/8 tsp. kosher salt (adjust to taste)
1/8 tsp. pepper (adjust to taste)

Steps:

  • Chop 3 heaping cups each of green and red cabbage using a food processor or with a knife.
  • Grate 1-2 large carrots using a box grater.
  • For the dressing: Combine 1/2 cup mayo, 1/4 cup Dijon mustard, 2 Tbsp. apple cider vinegar, 1 tsp. sugar, 2 1/2 tsp. celery seed, and 1/8 tsp. each of salt and pepper in a small bowl. Whisk together to completely combine.
  • Add half of the vegetables to a large bowl along with half of the dressing. Toss to coat. Add the other half of the veggies and remainder of the dressing and toss everything until completely coated.
  • Garnish with extra celery seeds and fresh herbs (optional). Adjust salt and pepper levels as needed.

Nutrition Facts : Calories 98 kcal, ServingSize 1 cup, Carbohydrate 4 g, Protein 1 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 5 mg, Sodium 162 mg, Fiber 1 g, Sugar 2 g

CRUNCHY APPLE COLESLAW



Crunchy Apple Coleslaw image

Crunchy and sweet, thanks to the apple and honey, this coleslaw is a welcome addition at any potluck, BBQ, picnic or casual summer gathering.

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings

Number Of Ingredients 5

3/4 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. honey
3 cups shredded green cabbage
2 cups shredded red cabbage
2 apples, chopped

Steps:

  • Mix mayo and honey in large bowl.
  • Add remaining ingredients; mix lightly.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 140, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 200 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 1 g

CRUNCHY RED CABBAGE SLAW SALAD



Crunchy Red Cabbage Slaw Salad image

Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV cook Silvana Franco and was first published in the July 2006 issue of BBC Good Food Magazine.

Provided by Sarah_Jayne

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

10 ounces red cabbage
1 large carrot, coarsely grated
1 red apple, coarsely grated
1 bunch green onion, thinly sliced
2 tablespoons mayonnaise
1 tablespoon wine vinegar
1 tablespoon extra virgin olive oil

Steps:

  • Using a large knife, shred the cabbage.
  • Place in a large bowl with the carrot, apple and green onions.
  • Whisk the mayonnaise, vinegar and oil. Season.
  • Toss with the salad and serve.

Nutrition Facts : Calories 115.6, Fat 6.1, SaturatedFat 0.9, Cholesterol 1.9, Sodium 89.2, Carbohydrate 15.7, Fiber 3.6, Sugar 8.4, Protein 1.9

CRUNCHY APPLE SLAW



Crunchy Apple Slaw image

Crunchalicious. It's not a word (yet), but it perfectly describes the extravaganza of crunchy goodness in this awesome apple slaw.

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield Makes 16 servings, 1/2 cup each.

Number Of Ingredients 10

1 cup MIRACLE WHIP Dressing
1 Tbsp. curry powder
1/4 of a medium head of green cabbage, shredded
1/4 of a medium head of napa cabbage, shredded
1 medium zucchini, shredded
1 large carrot, shredded
2 celery stalks, chopped
2 green onions, thinly sliced
2 Granny Smith apples, thinly sliced
1 cup PLANTERS COCKTAIL Peanuts, coarsely chopped

Steps:

  • Mix dressing and curry powder in large bowl until well blended.
  • Add all remaining ingredients except peanuts; toss to coat. Cover.
  • Refrigerate several hours or until chilled. Stir in peanuts just before serving.

Nutrition Facts : Calories 120, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

CRUNCHY AUTUMN APPLE SLAW



Crunchy Autumn Apple Slaw image

This a salad I threw together for am Autumn dinner I was putting on. Everyone just raved about it. I got lucky. It's delicious and easy. I made this for a crowd of about 30, so you probably will want to cut it in half. But then again, I didn't have any problems getting rid of my extra:)

Provided by Teresa61

Categories     < 30 Mins

Time 30m

Yield 30 1/2 cups, 30 serving(s)

Number Of Ingredients 12

1 1/2-2 heads cabbage, Shredded
2 -3 large red apples, I used Gala & Fuji, Unpeeled, cored, & sliced thin
1 1/2 cups red onions, Thinnly sliced
1 1/2 cups roasted chopped pecans (I candied mine)
4 cups marzetti coleslaw dressing
1/2 cup honey dijon mustard
3/4 cup sour cream
3/4 cup sugar
2 tablespoons chopped fresh parsley
1 teaspoon celery seed
1/2 teaspoon pepper
1 teaspoon salt

Steps:

  • Mix dressing ingredients together and chill in refrigerator until you are ready for it.
  • Toss together shredded cabbage, apples, & onion.
  • Add enough dressing to coat lightly. (You may have extra.).
  • Stir in Pecans and refrigerate overnight to allow flavors to blend.

Nutrition Facts : Calories 217.5, Fat 16.4, SaturatedFat 2.7, Cholesterol 11.2, Sodium 326, Carbohydrate 18.3, Fiber 1.9, Sugar 14.6, Protein 1.8

CRUNCHY SLAW



Crunchy Slaw image

Provided by Emeril Lagasse

Categories     side-dish

Time 4h25m

Yield 20 servings

Number Of Ingredients 14

3 tablespoons olive oil
2 cups unsalted, roasted peanuts
1 cup rice wine vinegar
1/2 cup sesame oil
1/4 cup honey
4 teaspoons salt
1 teaspoon freshly ground black pepper
1 large head of white cabbage (about 31/2 pounds) cored and shredded
1 head red cabbage (about 1 1/2 pounds) cored and shredded
2 cups sliced red onions
1 cup chopped green onions
1 cup loosely packed fresh cilantro leaves
1/2 teaspoon cayenne
2 packages (10-ounce) small corn tortillas, julienned and fried until golden brown

Steps:

  • Heat the olive oil in a large, heavy skillet over medium heat. Add the peanuts and toast them for 5 minutes, stirring often. Remove from the heat and set aside. In a medium sized mixing bowl, combine the vinegar, sesame oil, honey, 1 teaspoon of the salt and 1/2 teaspoon of the black pepper. Put the cabbages, red onions, green onions and cilantro in a very large mixing bowl and season with the remaining black pepper and the cayenne. Add the dressing mixture and toss to distribute dressing evenly. Store in large plastic storage bags. Refrigerate for at least 4 hours before serving. Before serving, add the fried tortillas and mix well. Ser

CRUNCHY CABBAGE SALAD



Crunchy Cabbage Salad image

I love cabbage salad, and I wanted to try a new variation. This is a great one. Recipe courtesy of Linda Larson on about.com. The recipe didn't say how much water to add so I just added a couple splashes so it wasn't too greasy.

Provided by AmyZoe

Categories     Salad Dressings

Time 18m

Yield 12 serving(s)

Number Of Ingredients 12

1/4 cup sesame seeds
1/3 cup almonds, sliced
1 head cabbage, shredded
1 red bell pepper, sliced
1 orange bell pepper, sliced
1 cup snow peas
6 green onions, sliced
6 ounces ramen noodles
1/2 cup oil
1/4 cup apple cider vinegar
2 tablespoons sugar
1/4 teaspoon pepper

Steps:

  • Place sesame seeds and almonds on a microwave-safe plate and microwave on high until lightly toasted and you can smell them toasting (about 2 to 3 minutes). Stir frequently while cooking. Set aside.
  • In a large bowl, combine cabbage, peppers, snow peas, and green onions. Crush ramen noodles and set aside.
  • In a medium bowl, combine oil, water, vinegar, sugar, and 1 seasoning packet. Discard remaining seasoning packet. Beat dressing with wire whisk until combined.
  • Just before serving, toss crushed noodles, toasted almonds, and sesame seeds with cabbage mixture. Pour dressing over salad and toss well.

Nutrition Facts : Calories 222.3, Fat 14.9, SaturatedFat 2.6, Sodium 318.1, Carbohydrate 19.4, Fiber 3.8, Sugar 6.3, Protein 4.4

CRUNCHY 3-CABBAGE SLAW



Crunchy 3-Cabbage Slaw image

Provided by Bobby Flay

Categories     side-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 13

1/2 small head green cabbage, shredded
1/2 small head red cabbage, shredded
1/2 small head napa cabbage, shredded
2 carrots, shredded
1 red onion, halved and thinly sliced
1 yellow pepper, halved, seeded and cut into thin strips
1 orange pepper, halved, seeded and cut into thin strips
2 jalapeno peppers, finely diced
1/2 cup cider vinegar
2 teaspoons dry mustard
2 teaspoons sugar
Salt and freshly ground black pepper
1/3 cup vegetable oil

Steps:

  • Toss together the cabbage, carrots, onion, bell peppers and jalapeno peppers in a large bowl. Whisk together the vinegar, mustard, and sugar in a medium bowl; season with salt and pepper. Slowly whisk in the oil. Pour the dressing over the vegetables and toss to coat. Season with salt and pepper. Let sit 15 minutes at room temperature before serving.

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From foodnetwork.co.uk


CRUNCHY 3 CABBAGE SLAW RECIPES
Crunchy 3 Cabbage Slaw Recipes CRUNCHY RED CABBAGE SLAW SALAD. Another recipe that I collected with an eye to eating healthier. I think red cabbage is underused anyway. If you threw some cooked chicken in with this if you wanted a bit more substance in this light meal. You could also more than likely use light mayo to make it even lower in fat. This is from British TV …
From tfrecipes.com


CRUNCHY 3-CABBAGE SLAW | RECIPE | FOOD NETWORK RECIPES ...
May 19, 2017 - Get Crunchy 3-Cabbage Slaw Recipe from Food Network
From pinterest.co.uk


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